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Online Stress therapists in Union, NJ

We are proud to feature top rated online Stress therapists in Union. We encourage you to review each profile to find your best match.
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Eatontown, New Jersey therapist: Megan Shurtleff, counselor/therapist
Stress

Megan Shurtleff

Counselor/Therapist, LSW
Stress can become crippling if you do not have an outlet and a plan in place when long-term triggers of stress come up in day to day life. Behavioral therapy tends to work best for determining the triggers and planning individualized self care methods that can be introduced to handle these things without burning yourself out.  
6 Years Experience
Online in Union, NJ
Pasadena, California therapist: Anna Yu Lee, life coach
Stress

Anna Yu Lee

Life Coach, PhD, MPH, MA
I work with people experiencing stress using a wide range of approaches.  
4 Years Experience
Online in Union, NJ
Arlington, Virginia therapist: Peter Gould, psychologist
Stress

Peter Gould

Psychologist, Ph.D.
As a licensed clinical psychologist specializing in stress, I offer compassionate and effective treatment for individuals struggling with excessive stress and its challenging side effects, including irritability, insomnia, and maladaptive coping strategies. Using evidence-based therapies like CBT, I tailor my approach to each person's unique needs, helping them manage stress more effectively and lead a healthier life.  
22 Years Experience
Online in Union, NJ (Online Only)
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New York City, New York therapist: Erikka Cole, counselor/therapist
Stress

Erikka Cole

Counselor/Therapist, LMHC-D
Stress is one of those things we're all supposed to just manage, but what happens when you're past the point of manageable? Chronic stress affects your body, your relationships, your sleep, and your sense of self. We help clients slow down enough to understand what's actually driving the overwhelm, and build real tools for responding to life's pressures without burning out.  
8 Years Experience
Online in Union, NJ (Online Only)
Boise, Idaho therapist: Dr. Tonia Vojtkofsky, psychologist
Stress

Dr. Tonia Vojtkofsky

Psychologist, Doctor of Clinical Psychology
Struggles with excessive tension or discomfort in the body, physical and mental exhaustion from stress.  
24 Years Experience
Online in Union, NJ (Online Only)
Coral Gables, Florida therapist: Dr Todd Giardina, psychologist
Stress

Dr Todd Giardina

Psychologist, PhD, Counseling Psychology
Stress is so prevalent it feels we could also use more help with this issue. But there are some simple shifts, hacks, and behavior changes I can teach you to handle life differently. Some of it is about time management and routine, and a lot of it is about a change in perspective. Seeing tasks as things you GET to do, rather than HAVE to do.  
19 Years Experience
Online in Union, NJ
Freehold, New Jersey therapist: Susan Estomin, licensed clinical social worker
Stress

Susan Estomin

Licensed Clinical Social Worker, MSW, LCSW
Stress, depression and anxiety are taking a toll on our lives, our loves, and everyone around us. Can we overcome these emotions and live richer lives?  
24 Years Experience
Online in Union, NJ
Delray Beach, Florida therapist: Dr. Jeffrey Huttman, psychologist
Stress

Dr. Jeffrey Huttman

Psychologist, Ph.D.
As a licensed psychologist, I specialize in treating anxiety, stress and fear. I utilize an eclectic blend of CBT, DBT, mindfulness and relaxation techniques to help guide those struggling to overcome their stress.  
23 Years Experience
Online in Union, NJ
Englewood, New Jersey therapist: Aranya Edmonds, pre-licensed professional
Stress

Aranya Edmonds

Pre-Licensed Professional, LAMFT / LAC
I work with individuals experiencing chronic stress, burnout, and emotional overwhelm. Stress can affect emotional health, relationships, and daily functioning. Therapy helps you develop coping skills, emotional regulation, and greater stability.  
3 Years Experience
Online in Union, NJ (Online Only)
Westfield, New Jersey therapist: Insight Psychological Group, psychologist
Stress

Insight Psychological Group

Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
Stress is the visceral experience of worry and strain. Often the reaction to ongoing stress is depression, irritability, illness or anger. Clients seek therapy when this alarm signal is blinking red, and that's precisely the purpose of it. In therapy, a client can help figure out what needs to be done in a more manageable way, and what should really stop being done; and then build the courage to start to make changes.  
29 Years Experience
Online in Union, NJ
San Francisco, California therapist: Practical Psychology, Inc., psychologist
Stress

Practical Psychology, Inc.

Psychologist, Ph.D.
Stress doesn’t always follow the rules—it shows up in productivity crashes at work, emotional overloads at home, or misalignment in relationships. At my practice, I work with minds that don’t always “fit in the box,” helping you translate intensity, deep processing, or divergent focus into practical strategies. Together, we’ll build tools you can use under pressure—so that your thinking style becomes a resource, not an obstacle, across every area of your life.  
6 Years Experience
Online in Union, NJ (Online Only)
Kearny, New Jersey therapist: Brielle Layden, marriage and family therapist
Stress

Brielle Layden

Marriage and Family Therapist, LMFT
With continued and pervasive concerns regarding COVID-19, stress is inevitable and might feel like a central theme in your day. It is my goal to help you better manage this stress by identifying the sources of your stress and examining your relationship with each one. From there, I can help you begin to establish healthier self care routines or responses.  
11 Years Experience
Online in Union, NJ
Highland Park, New Jersey therapist: Institute for Personal Growth, licensed clinical social worker
Stress

Institute for Personal Growth

Licensed Clinical Social Worker
Everyone experiences stress at times, but when it becomes overwhelming and affects your quality of life, it’s important to seek help. We can help you uncover the causes of your stress, identify triggers, and develop effective strategies to manage or avoid stress when it occurs.  
43 Years Experience
Online in Union, NJ
Salt Lake City, Utah therapist: Peace and Balance Counseling, licensed clinical social worker
Stress

Peace and Balance Counseling

Licensed Clinical Social Worker, LCSW
Ongoing stress can take a toll on your emotional and physical well-being, leaving you feeling overwhelmed and depleted. I help individuals identify the sources of stress, understand their responses, and develop practical tools to manage daily pressures more effectively. Therapy supports building resilience, improving balance, and regaining a sense of control in your life.  
10 Years Experience
Online in Union, NJ (Online Only)
Louisville, Kentucky therapist: Marina Sud, psychologist
Stress

Marina Sud

Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I help clients understand the connection between their thoughts, emotions, and physical responses to stress. My approach blends mindfulness, cognitive-behavioral tools, and insight-oriented strategies to promote calm, clarity, and balance. Together, we identify triggers, strengthen coping skills, and develop healthier ways to respond to life’s challenges—empowering clients to restore inner peace, resilience, and a renewed sense of control.  
27 Years Experience
Online in Union, NJ (Online Only)
Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
Stress

Dr. Brittany Jacobson

Psychologist, PhD, CST
If you’re feeling constantly on edge, exhausted, or like you can’t fully relax, chronic stress may be playing a role. My therapy approach offers a space to slow down, understand what’s driving these patterns, and reconnect with yourself. From there, we will work toward more sustainable ways of coping and restoring balance for long-term relief.  
10 Years Experience
Online in Union, NJ
Charlotte, North Carolina therapist: Dr. Mike Lee, psychologist
Stress

Dr. Mike Lee

Psychologist
I help individuals rework the sources of chronic stress to achieve a steadier and more livable rhythm in life. The work is depth-informed and collaborative: we make sense of what is happening at and beneath the surface—overload, competing demands, and the meanings driving urgency—and turn that understanding into workable steps. The aim is durable change—less tension and spinning, more clarity, choice, and the capacity to meet demands without losing yourself.  
13 Years Experience
Online in Union, NJ
Wesley Chapel, Florida therapist: Dr. Kelsi Clayson, psychologist
Stress

Dr. Kelsi Clayson

Psychologist, Psy.D.
Life is always in flux. And sometimes major life events can disrupt our equilibrium. Relocations, breakups, new family structure, career shifts, loss, health issues, and educational pursuits are just a few of the many changes that can leave us feeling unsettled, disoriented, and off-track. No matter which season of life you are in, we will explore the aspects of your transition that feel particularly challenging and work to help you acclimate, embrace, or perhaps even reevaluate this next chapter in your story.  
8 Years Experience
Online in Union, NJ
Edison, New Jersey therapist: Charmaine Perry, licensed professional counselor
Stress

Charmaine Perry

Licensed Professional Counselor, MS, LPC, CCTP
In our sessions, I explore areas of stress and overwhelm with clients and identify supportive boundaries and lifestyle changes that may be applied to help them achieve the life balance they are seeking.  
13 Years Experience
Online in Union, NJ (Online Only)
Cherry Hill, New Jersey therapist: Tiyahna M, licensed professional counselor
Stress

Tiyahna M

Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
I offer clarity, hope and insight into the difficult parts of your life. Learning how to manage your emotions and automatic thoughts is essential to living a healthy life.  
8 Years Experience
Online in Union, NJ (Online Only)

Stress therapists in Union, New Jersey Statistics

Stress therapists in Union, New Jersey average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (91%), and Depression (83%).

Average years in practice

16 Years Experience

Average cost per session

$206

Gender ID

68% Female
27% Male
3% Non-Binary
2% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Specialties

100% Stress
91% Anxiety or Fears
83% Depression
68% Self Esteem
63% Trauma and PTSD
60% Social Anxiety
59% Loss or Grief

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