Online Social Anxiety therapists in Newfoundland And Labrador, Canada
Browse online Social Anxiety therapists in Newfoundland And Labrador, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Rachelle Tersigni
Registered Psychotherapist, RP
I work with individuals who experience anxiety, self-consciousness, or fear of judgment in social settings. Therapy emphasizes nervous-system regulation and increasing confidence through embodied, gradual change.
3 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
(Online Only)
Social Anxiety
Vilma Madramootoo
Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
Do you feel judged by others? Are you worrying about others? What makes you feel anxious amongst people? We navigate these fears and help you prepare mentally before attending social gatherings and activities. Explore suitable coping skills to help with unhealthy self-consciousness and embarrassment in social settings. Recognize and break down the core beliefs and the messages you embody.
9 Years Experience
In-Person in Windsor, ON N9C 4G3
In-Person in Mississauga, ON L5C 2R9
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan
Social Anxiety
Hardie Counselling & BrainWorX, Inc
Registered Psychotherapist, BFA, B.Ed, MA, CPC, CCPCPR, CCAC, ICADC, CSAT, CCTP, CCTACP
Social anxiety can be debilitating, often stemming from past stressors or traumas. However, it's not a lifelong sentence. Overcoming social anxiety is possible, and I'm here to help you achieve that. I provide a safe, understanding, and collaborative therapeutic environment. My approach involves exploring the root causes of your anxiety, teaching coping mechanisms, and gradually helping you have the confidence you you need to feel okay out in social situations. Together, we can work towards reducing your anxiety, increasing your self-confidence, and enabling you to live a more fulfilling and connected life.
32 Years Experience
In-Person in Swift Current, SK
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Social Anxiety
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
If being around others fills you with dread, if you constantly doubt yourself in social situations, if self-consciousness keeps you isolated—you're not alone, and you're not broken. Social anxiety often grows from childhood experiences of being ignored, bullied, teased, or rejected, teaching you that connection equals danger. Together, we'll explore where these fears began, help you distinguish between real threats and anxious thoughts, and gently challenge the beliefs keeping you stuck. You'll learn to regulate your nervous system in social settings, build genuine confidence, and discover that connection can be safe. You don't have to face the world alone anymore. Healing happens one compassionate step at a time.
10 Years Experience
In-Person in Calgary, AB T3H 2Z6
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Saskatchewan, Yukon
Social Anxiety
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
Social anxiety can leave us feeling overly focused on how we are coming across to others. You may find yourself worrying about saying the wrong thing, replaying interactions long after they have ended, or holding back out of fear of being judged.
In therapy, we can explore these patterns with curiosity and compassion, helping you build confidence and feel more comfortable showing up as yourself.
1 Years Experience
In-Person in Toronto, ON M4W
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Social Anxiety
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Social anxiety can make even the simplest social interactions feel daunting. In therapy, we’ll work to reduce the fear and avoidance that holds you back. I’ll guide you in challenging negative thought patterns and using grounding techniques to reduce anxiety in real-time. Together, we’ll build your confidence in social situations and address the deeper causes of your anxiety, empowering you to feel more at ease in your interactions with others.
6 Years Experience
In-Person in Toronto, ON M5A 3X9
In-Person in Vancouver, BC
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan
Social Anxiety
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
Social anxiety isn't just about being "shy"—it is a full-body experience of hyper-vigilance, self-doubt, and the constant fear of being judged. For high-achieving individuals, it often manifests as an exhausting habit of over-analyzing every conversation, worrying about how you are being perceived, and feeling an overbearing pressure to perform flawlessly in social or professional settings. Privately, this loops into intense post-event rumination, a loud inner critic, and a profound sense of loneliness because it feels safer to isolate than to risk being misunderstood or exposed.I provide specialized, compassionate counselling support for individuals navigating the heavy weight of social anxiety, fears, and chronic self-consciousness. Together, we tackle social anxiety from both a mindset and a physiological standpoint. We use Cognitive Behavioural Therapy (CBT) to gently untangle the hyper-critical thought patterns, challenge anxious predictions, and build practical mindset tools to navigate social environments.Because social anxiety instantly triggers your nervous system's survival response—causing physical symptoms like a racing heart, shallow breathing, muscle tension, or a desire to completely shut down—traditional talk therapy can keep you trapped in your head. To bypass that cognitive loop, we integrate tailored breathing techniques, somatic tools, and visual exercises alongside neuro-experiential tools like Brainspotting. Looking beneath the surface allows us to safely target, process, and release the physical trauma of feeling unsafe or exposed in front of others. Together, we will calm your nervous system so you can reclaim your boundaries, quiet the self-doubt, and navigate connections with a genuine sense of safety and ease.
2 Years Experience
In-Person in Comox, BC V9M 3M2
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Saskatchewan, Yukon
Social Anxiety
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
Social anxiety can show up as fear of being judged, worrying about how others perceive you, difficulty speaking up, feeling tense or high anxiety in social settings, wanting to cancel plans or isolate, a fear of judgement, or replaying conversations and interactions in your mind. You may feel pressure to perform, hide parts of yourself, or experience physical symptoms of anxiety when around others. I work somatically, trauma-informed, and with the nervous system, inner child, and energy field in mind to help release the deeper roots of social fear and tension. My focus is compassionate, root-cause healing that supports you in feeling safer, more grounded in your body, and more able to show up as your authentic self with greater ease.
6 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
(Online Only)
Social Anxiety
Mindful Connections Therapy
Registered Psychotherapist
Social anxiety turns ordinary moments into performances: rehearsing sentences before you say them, replaying conversations for days, feeling watched and judged even among friends. The loneliness of wanting connection while fearing it is real, and it's more common than you know. Here you'll find a warm, nonjudgmental space to understand your anxiety without shame, quiet the inner critic that narrates every interaction, and gradually build confidence in being seen. The goal isn't to become someone else, it's to genuinely understand yourself, loosen fear's grip on your relationships, and let people meet the real you. Together we'll work toward feeling more at ease, more connected, and more equipped to show up in your life and relationships.
2 Years Experience
In-Person in North York, ON M2K 2W1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Ontario, Saskatchewan, Yukon
Social Anxiety
Autumn Shaw
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Social anxiety can make everyday interactions feel stressful, overwhelming, or intimidating, leading to fear of judgment, self-consciousness, or avoidance of social situations. Whether you're struggling with meeting new people, speaking up in groups, attending events, or building relationships, therapy can help you understand the roots of your anxiety, develop confidence, and learn practical strategies to feel more comfortable and connected in social settings.
0 Years Experience
In-Person in Cambridge, ON N3H 1C2
In-Person in Windsor, ON N8T 3J8
Online in
Multiple Canadian Provinces
Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Saskatchewan
Social Anxiety
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
If social situations feel exhausting, overwhelming, or unsafe, you’re not alone. In therapy, we can explore the roots of social anxiety, work with protective parts that fear judgment or rejection, and develop practical strategies for authentic, confident connection.
6 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
Social Anxiety
Tiffany Warmington
Registered Psychotherapist, MACP
I support individuals experiencing social anxiety and fear of judgment in social or performance situations. My approach is compassionate and trauma-informed, focusing on understanding anxious patterns while building confidence, coping strategies, and more ease in social interactions. Together, we can work toward greater comfort, self-trust, and connection at a pace that feels manageable.
5 Years Experience
Online in
Multiple Canadian Provinces
New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island
(Online Only)
Social Anxiety
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Social anxiety therapy helps clients understand the fear and self-consciousness that make social situations feel overwhelming, and build confidence and tolerance for connection over time.
12 Years Experience
In-Person in Markham, ON L3P 3P9
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Newfoundland And Labrador, Ontario, Prince Edward Island, Saskatchewan
Social Anxiety
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Social anxiety can make everyday interactions feel intimidating, exhausting, or isolating. Therapy supports individuals in building confidence, reducing fear of judgment, and developing tools to feel more comfortable and connected in social situations.
26 Years Experience
In-Person in Halton Hills, ON L7G 4A3
In-Person in Oakville, ON L6H 7S9
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Social Anxiety
Heron Payne Counselling
Counsellor/Therapist, Registered Therapeutic Counsellor, RTC
Social anxiety can make everyday interactions feel unusually high-stakes. You may worry about being judged, saying the wrong thing, seeming awkward, or disappointing others, and then replay conversations afterward looking for what you could have done differently. Over time, this can lead to avoidance, self-consciousness, and feeling disconnected even when you want closer relationships. I help clients explore the fears and protective patterns underneath social anxiety with curiosity rather than shame. Through mindfulness, relational awareness, and gradual practice, we can build greater self-trust and help social situations feel less like a performance and more like genuine connection.
1 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Newfoundland And Labrador, Northwest Territories, Saskatchewan, Yukon
(Online Only)
Social Anxiety
Azin Heydari
Registered Psychotherapist, RP; MA
Social anxiety is both a cognitive and a physiological response. I help clients understand what their body is signalling in social situations and develop tools to regulate those reactions. With mindfulness and gradual exposure, social interactions can feel more relaxed and authentic.
6 Years Experience
In-Person in Toronto, ON M5S 1G6
In-Person in Toronto, ON M6P 2R6
Online in
Multiple Canadian Provinces
British Columbia, Newfoundland And Labrador, Ontario, Saskatchewan, Yukon
Social Anxiety
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Finding yourself overwhelmed, stressed out, and anxious? Learn how to make sense of your anxiety, develop skills to cope and minimize it, and work towards building the confidence to feel safe and secure even in times of uncertainty. Living as a person with anxiety does not mean you have to be anxious all the time, learn how to redefine your relationship with your anxieties and fears in order to overcome them. Our therapists can help you identify the roots of your struggles, offer a safe space for respite and together with you create a custom treatment plan to overcome them. Head over to our website to learn more!
10 Years Experience
In-Person in Markham, ON L3R 6G2
In-Person in Vaughan, ON L4K 4R1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Quebec, Saskatchewan
Social Anxiety
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Do social interactions feel like an overwhelming challenge? With compassionate support, mindfulness-based processes, and hypnotherapy, I help individuals confront their fears and develop practical strategies to navigate social situations with greater ease and confidence. Together, we can rewrite the script of anxiety and unlock your true potential.
15 Years Experience
In-Person in Victoria, BC V8Z 5T8
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Social Anxiety
Linda Szeto
Therapist, RCC, CCC
Social anxiety can make everyday interactions feel exhausting, whether you're worried about being judged, saying the wrong thing, or how others perceive you. You might find yourself overthinking conversations, avoiding situations, or replaying interactions long after they've ended. My approach draws on EMDR, Internal Family Systems (IFS), Brainspotting, and somatic approaches to explore and process feelings that contribute to social anxiety. Together, we can work toward feeling more comfortable being yourself around others, less caught up in fear of judgment, and freer to engage in the relationships and experiences that matter to you.
1 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
(Online Only)
Social Anxiety
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Social anxiety reflects fears of visibility, judgment, and emotional exposure. My work integrates psychoanalytic exploration with somatic awareness to understand how relational fear is held in both the body and inner life. This process supports greater confidence, presence, and emotional freedom in social and intimate situations.
7 Years Experience
Online in United Kingdom, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)