Online Body Image therapists in Asheville, North Carolina NC
We are proud to feature top rated online Body Image therapists in Asheville. We encourage you to review each profile to find your best match.
Body Image
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
Negative body image can impact self-esteem, relationships, and overall well-being. We help clients explore the thoughts and experiences that shape how they see themselves while working to build self-acceptance, confidence, and a healthier relationship with their body.
3 Years Experience
Online in Asheville, NC (Online Only)
Body Image
Cheryl S Rubenstein
Psychologist, PhD
Many people struggle with negative body image and it can really impact how you feel and function. Together, we’ll take a look at how this is impacting you and begin to find ways to help you feel better and be more accepting of yourself.
19 Years Experience
Online in Asheville, NC
Body Image
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in helping children, adolescents, and young adults improve their body image and self-esteem. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to address the complex factors that influence body image, including societal pressures, personal experiences, and emotional well-being.
Body image issues can significantly impact mental health, leading to conditions such as body dysmorphic disorder, eating disorders, and depression. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thoughts about their bodies. She also integrates mindfulness practices to promote self-acceptance and reduce the impact of societal beauty standards.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying causes of body image concerns. She creates a supportive and empathetic therapeutic environment where clients can explore their feelings and develop a healthier relationship with their bodies.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to achieve a positive body image and enhance their overall well-being through compassionate and collaborative therapy.
21 Years Experience
Online in Asheville, NC
Body Image
Leslie Bowman, Holistic Psychotherapist
Counselor/Therapist, MA, LPC, Over 20 years of successful experience
How we feel about ourselves is a result of minor and/or major traumas that started in childhood. Understanding the root cause of this issue is key to the healing self love journey. Reach out for a free consultation to learn more about my holistic approach.
20 Years Experience
Online in Asheville, NC
Body Image
Montgomery Counseling Group
Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We support clients struggling with body dissatisfaction, shame, comparison, and self-criticism. Our work focuses on developing a more compassionate and grounded relationship with the body
35 Years Experience
Online in Asheville, NC
Body Image
Ning Tang
Psychologist, Ph.D.
Dr. Tang helps clients move beyond harsh self-judgment to develop a more accepting and compassionate relationship with their bodies. Through mindfulness, ACT, and expressive therapies, she supports individuals in understanding the deeper emotional and cultural influences that shape self-image—reconnecting them to body trust and self-worth.
1 Years Experience
Online in Asheville, NC
Body Image
Scott Hubener
Licensed Mental Health Counselor, LCMHC
I support people experiencing struggle with their body image. I have gained experience working with this population. I use empirical interventions, such as CBT to help provide people with tools to help manage their symptoms.
7 Years Experience
Online in Asheville, NC (Online Only)
Body Image
Kamini Wood
Life Coach, FHH, CLC, CPM
Struggles with body image often run deeper than the reflection in the mirror. They can be connected to perfectionism, comparison, people-pleasing, trauma, or feeling that your value depends on how you look. Therapy provides a space to understand those experiences, challenge unhelpful beliefs, and build a more compassionate relationship with yourself. The goal is not to love your body every moment. It is to move toward greater acceptance, confidence, and self-worth.
8 Years Experience
Online in Asheville, NC (Online Only)
Body Image
Rebecca Young
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
I provide support for individuals experiencing body image concerns, helping clients challenge negative self-perceptions and develop a healthier, more balanced relationship with their bodies.
2 Years Experience
Online in Asheville, NC
Body Image
Dr. Lindsay Perrin
Psychologist, Ph.D.
Many people struggle with body image because of the messages they have received from family, peers, culture, and social media about how they "should" look. In therapy, we'll explore how these experiences have shaped the way you view yourself and work toward developing a more compassionate and accepting relationship with your body. Together, we'll also examine your relationship with food and identify sustainable, balanced approaches that support both your physical and emotional well-being, helping to reduce the self-criticism and distress that often accompany body image concerns.
14 Years Experience
Online in Asheville, NC (Online Only)
Body Image
Dr. Rae Mazzei
Psychologist, PsyD
Here's a concise therapist-directory version:
I specialize in helping adolescents and adults develop a healthier, more compassionate relationship with their bodies. Many individuals struggle with body dissatisfaction, negative self-talk, appearance-related anxiety, emotional eating, perfectionism, or the impact of societal and cultural pressures. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients challenge unhelpful beliefs, improve self-esteem, cultivate body acceptance, and focus on overall well-being rather than appearance. My goal is to help clients feel more confident, empowered, and at peace in their own skin.
12 Years Experience
Online in Asheville, NC (Online Only)
Body Image
Territa Chambers
Licensed Professional Counselor, LCMHC- QS
Health at Every Size to promote body and health acceptance, body positivity, debunk fatphobic ideas, women and minority body acceptance
10 Years Experience
Online in Asheville, NC
Body Image
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I offer personalized therapy and guidance. Focusing on self-compassion, mindfulness, and media literacy, my approach enables individuals to:
- Challenge societal beauty standards
- Develop healthy habits
- Enhance self-esteem
- Cultivate self-love
9 Years Experience
Online in Asheville, NC (Online Only)
Body Image
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals struggling with body image by helping them build a healthier, more compassionate relationship with their bodies. Our approach focuses on exploring the thoughts, beliefs, and external influences that shape self-image, while challenging unrealistic standards and negative self-talk. We work to strengthen self-esteem, improve emotional awareness, and develop more balanced, accepting perspectives. Through personalized support and practical tools, clients learn to feel more confident, grounded, and comfortable in their own skin.
8 Years Experience
Online in Asheville, NC (Online Only)
Body Image
Teona Amble
Psychologist, Ph.D., LP
Do you want to build body confidence and kindness? Are you frustrated with trying to live up to unreasonable standards for weight and size? Let's work together to build compassion toward your body and gratitude for what it does. We will use mindfulness work including meditation, affirmations, and coping statements to challenge your critical views of your body. I practice the Health at Any Size approach. Let's reconnect you with your body's strengths and grow your self-love and appreciation!
15 Years Experience
Online in Asheville, NC (Online Only)
Body Image
Patricia Tuohy
Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
We will explore together
24 Years Experience
Online in Asheville, NC (Online Only)
Body Image
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If you're reading this you're probably wanting to feel better about how you look. You might not like my approach then, because my approach is to help you feel better about how you feel.
Instead of taking a cognitive approach to adjust your thinking about self-image, we can take a somatic approach, working with the charge of discomfort that can come up around body stuff, and finding ways to lower the intensity of that charge.
11 Years Experience
Online in Asheville, NC (Online Only)
Body Image
Peaceful Minds NC,LLC
Licensed Clinical Social Worker, LCSWA
Support for Body Image Concerns
I help adults navigate challenges with body image and self-esteem in a safe, nonjudgmental space. Together, we explore the thoughts and feelings that impact how you see yourself, develop strategies to build self-compassion, and work toward a healthier, more confident relationship with your body.
4 Years Experience
Online in Asheville, NC (Online Only)
Body Image
Nour Counseling
Counselor/Therapist
Body image is not just personal—it’s shaped by powerful cultural messages about which bodies are acceptable, desirable, and worthy of care. From a young age, many people are exposed to narrow, often Eurocentric and ableist standards that are reinforced through media, family systems, healthcare, and broader societal norms. These messages don’t just stay external—they get internalized. Over time, they can shape how you see yourself, how you treat your body, and even what you believe you deserve. For people in marginalized bodies—whether due to race, size, gender identity, disability, or other identities—these pressures are often more intense, more scrutinized, and more harmful.
At Nour Counseling, we take a deeper approach to body image work. We actively help you unpack the cultural conditioning and dominant narratives that have shaped your beliefs about your body, so you can begin to separate your voice from what you’ve been taught to internalize. We look at how these patterns show up in your daily life—whether that’s body checking, restriction, avoidance, comparison, or harsh self-talk—and build practical, realistic ways to shift them. This might include changing how you engage with social media, setting boundaries around conversations that reinforce harm, reconnecting with your body’s needs, and developing a more grounded, respectful relationship with yourself. This isn’t about forcing body positivity—it’s about helping you step out of inherited narratives and move toward something that actually feels like yours.
9 Years Experience
Online in Asheville, NC (Online Only)
Body Image
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals develop a healthier relationship with their body and build self-acceptance. Clients learn to challenge negative self-talk, understand the influences that shape body image, and develop more compassionate and balanced ways of thinking about themselves. The goal is to strengthen confidence, improve self-esteem, and support overall emotional wellbeing
20 Years Experience
Online in Asheville, NC
Body Image therapists in Asheville, North Carolina Statistics
Body Image therapists in Asheville, North Carolina average 14 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (91%), and Depression (83%).
Average years in practice
14 Years Experience
Average cost per session
$202
Gender ID
| 71% |
Female |
|
| 20% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 100% | Body Image |
| 91% | Anxiety or Fears |
| 83% | Depression |
| 73% | Self Esteem |
| 70% | Stress |
| 67% | Loss or Grief |
| 66% | Social Anxiety |