Online Forgiveness therapists in Knightdale, North Carolina NC
We are proud to feature top rated online Forgiveness therapists in Knightdale. We encourage you to review each profile to find your best match.
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We support individuals in exploring and working through the process of forgiveness as a pathway toward emotional healing, relief, and personal growth. Through a compassionate and evidence-based therapeutic approach, clients are guided in understanding hurt, resentment, and relational pain while developing healthier ways to process and release these experiences. Our work emphasizes self-compassion, emotional clarity, and boundary-setting, helping clients move toward greater peace, acceptance, and improved well-being—at their own pace and in alignment with their values.
7 Years Experience
Online in Knightdale, NC (Online Only)
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
Forgiveness can be a difficult and deeply personal process. Whether you are working to forgive yourself or someone else, therapy provides a supportive space to process pain, set boundaries, and move toward healing at your own pace.
3 Years Experience
Online in Knightdale, NC (Online Only)
South Psychology
Psychologist, PhD
Are you carrying the weight of unforgiveness? At South Psychology, we understand the profound impact that holding onto resentment and hurt can have on your mental health. Our mission is to guide you through the forgiveness journey, fostering healing and emotional freedom.
Our Approach:
Uncover and Heal: Our experienced therapists help you explore the depth of your emotions. We create a safe space for you to express anger, pain, and betrayal. Together, we work toward understanding and releasing these burdens.
Commitment to Forgive: Forgiveness is a choice. We support you in making that commitment, even when it feels challenging. Letting go doesn’t mean condoning hurtful actions; it means freeing yourself from their grip.
Discover Meaning: Beyond forgiveness lies meaning. We help you find purpose in your suffering, explore your own faults, and recognize the need for self-forgiveness. This transformative process leads to emotional growth.
How We Can Help:
Therapy for Forgiveness: Our evidence-based therapy addresses the emotional complexities of forgiveness. We provide practical tools to navigate this intricate terrain.
New Beginnings: Discover a fresh perspective on life. Let go of resentment and embrace the possibility of healing relationships and inner peace.
The Forgiveness Triangle: We guide you through the three phases of forgiveness: uncovering, committing, and discovering meaning.
8 Years Experience
Online in Knightdale, NC
Molly Halbrooks
Counselor/Therapist, LMFT
Forgiveness is not for the person being forgiven; forgiveness is for you. We will work through the wound that occurred, and when you are ready how to move forward without carrying that weight of resentment and sorrow.
13 Years Experience
Online in Knightdale, NC
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
"Forgiveness is not about excusing harmful actions; it is a profound act of **Heart-Mind Coherence**. When unforgiveness (resentment, guilt, shame) is stored, it creates emotional stagnation that fuels anxiety and prevents focused action. As a specialist in subconscious alignment, I guide you to reclaim your power by releasing the energetic debt of the past. Through compassionate inquiry and guided techniques, we clear the heart's pathways, ensuring you create a future free from the constant burden of old wounds. True forgiveness is the path to achieving **Effortless Clarity** in the present.
Forgiveness is often misunderstood as condoning harmful actions. True forgiveness is an act of profound self-compassion, a way to reclaim your power and heal the wounds of the past. I offer a safe and supportive space to explore the process of forgiveness, both of yourself and others. Through guided techniques and compassionate inquiry, we'll work to release resentment, cultivate self-acceptance, and create a future free from the weight of unforgiveness."
2 Years Experience
Online in Knightdale, NC (Online Only)
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
It is so easy to hold on to anger, resentment, self-criticism, rage, guilt, shame, and negative views of ourselves and others, yet all the research suggests that letting go and engaging in forgiveness is the healthiest solution for the one who forgives. It is hard to learn to forgive the self and others, but I believe we are all capable of working through that which keeps us stuck in the painful feelings and moving to a place of forgiveness.
29 Years Experience
Online in Knightdale, NC (Online Only)
Shannon Gorres
Life Coach, MDiv, MA
Whether you got betrayed or did something to hurt someone else, approaching forgiveness is not easy. There are complex factors involved, including our personal histories and the current context of the situation. Sometimes taking responsibility looks differently than we first thought, and that too can be hard to accept. When we approach forgiveness with respect for ourselves and the other person, we can approach it with dignity. Humans mess up, and humans can make amends or repair what's possible to repair. We can forgive without returning to the same situation. We can forgive and need to address the issue again later, from another layer or standpoint. Forgiveness is a process, that hopefully results- after addressing harm or hurt thoroughly- in feeling lighter, freer, and happier.
11 Years Experience
Online in Knightdale, NC
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Forgiveness is a loaded word. I'm not interested in telling you who to forgive, or how. But if you find yourself focused on the events surrounding a specific person, there might be some survival energy, emotional or physical, tied into that situation.
Using Somatic Experiencing to express and move that survival response so you feel safe again can help you 'un-fixate' from that person...and some may call that forgiveness. I prefer the term 'moving on', but we all have different language for this kind of thing.
11 Years Experience
Online in Knightdale, NC (Online Only)
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Forgiveness is a powerful and difficult process, whether you’re working to forgive others in your life or yourself. In my practice, I help clients navigate the emotional layers of hurt, resentment, and guilt to find healing and freedom. Through guided support, we’ll work toward letting go of the past and creating space for peace, growth, and healthier relationships.
24 Years Experience
Online in Knightdale, NC (Online Only)
Scott Hubener
Licensed Mental Health Counselor, LCMHC
I support people looking to address the role of forgivness in their life. I have gained experience working with this population. I use empirical interventions, such as CBT to help provide people with tools to help manage their symptoms.
7 Years Experience
Online in Knightdale, NC (Online Only)
Groves Counseling Center
Counselor/Therapist, LCMHC-S, LCMHC, LCAS, MDIV
We understand, as believers, that we have been forgiven for our own personal sins and seek to assist others in understanding and living in that same forgiveness and grace.
10 Years Experience
Online in Knightdale, NC
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting children, adolescents, and adults as they navigate the emotional challenges related to forgiveness. I help clients process difficult experiences, release feelings of hurt or resentment, develop self-compassion, and work toward healing, acceptance, and emotional growth.
14 Years Experience
Online in Knightdale, NC (Online Only)
Elite Therapeutic Solutions, LLC
Marriage and Family Therapist, LMFT
Forgiveness is a process. We help you learn how to forgive others and most importantly, forgive yourself.
16 Years Experience
Online in Knightdale, NC (Online Only)
Debra Nelson
Psychologist, Psy.D.
Forgiveness is not a destination, but a place to visit and spend time. When people are betrayed either by a friend, family member, romantic partner, or co-worker, the hurt is profound. Sometimes, as with someone who has passed, there is no opportunity to gain closure. Forgiveness work is about exploring your feelings, but also learning skills you can use to work through the pain and get to a place of acceptance.
23 Years Experience
Online in Knightdale, NC
Wildflower Therapy Group
Licensed Clinical Social Worker, LCSW, C-IAYT
At Wildflower Therapy Group, we support clients in exploring forgiveness in a way that feels safe, honest, and self-honoring. Therapy is not about forcing forgiveness or minimizing pain, but about helping clients process what they have been carrying, release what feels heavy, and move toward greater peace on their own terms.
6 Years Experience
Online in Knightdale, NC
Gayle MacBride
Psychologist, PhD, LP
Forgiveness is about loss and grief. Often people want to approach this as if it's just something we can do and move on. In therapy you'll learn what is keeping you stuck, how to talk about what you lost, and ways to begin moving though those difficult feelings.
20 Years Experience
Online in Knightdale, NC
Patricia Tuohy
Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
Forgiveness is not about telling the other person that what they did was ok. It is everything about allowing yourself to heal. We will explore together what this means to you and learn what forgiveness means to you and how it might serve you moving forward.
24 Years Experience
Online in Knightdale, NC (Online Only)
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Therapy can help individuals explore the process of forgiveness in a healthy and empowering way. Clients can work through feelings of hurt, anger, or resentment while gaining insight and developing emotional clarity. The goal is not to minimize past experiences, but to support healing, release emotional burdens, and move forward with greater peace and wellbeing.
20 Years Experience
Online in Knightdale, NC
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals working toward forgiveness by helping them process hurt, release emotional burdens, and find a sense of peace on their own terms. Our approach focuses on understanding the impact of past experiences, validating emotions, and separating forgiveness from excusing harmful behavior. We work on reducing resentment, rebuilding emotional balance, and strengthening personal boundaries. Through compassionate, personalized support, clients are empowered to move forward with greater clarity, freedom, and emotional healing.
8 Years Experience
Online in Knightdale, NC (Online Only)
Leslie Bowman, Holistic Psychotherapist
Counselor/Therapist, MA, LPC, Over 20 years of successful experience
Forgiveness is not easy. It's one of the hardest emotional journeys we experience in life. I have helped clients through this process of letting go and forgiving those who have hurt them. It takes patience and understanding, and time. Reach out for a free consultation to learn more how my Holistic Approach can help you.
20 Years Experience
Online in Knightdale, NC
Forgiveness therapists in Knightdale, North Carolina Statistics
Forgiveness therapists in Knightdale, North Carolina average 16 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Forgiveness (100%), Anxiety or Fears (92%), and Self Esteem (82%).
Average years in practice
16 Years Experience
Average cost per session
$203
Gender ID
| 59% |
Female |
|
| 36% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Forgiveness |
| 92% | Anxiety or Fears |
| 82% | Self Esteem |
| 82% | Depression |
| 77% | Stress |
| 71% | Loss or Grief |
| 70% | Trauma and PTSD |