Online Forgiveness therapists in Raleigh, North Carolina NC
We are proud to feature top rated online Forgiveness therapists in Raleigh. We encourage you to review each profile to find your best match.
Her Healing Therapy PLLC
Licensed Mental Health Counselor, MS, LCMHC
I help clients explore forgiveness in a healthy, self-honoring way, whether that means forgiving others, themselves, or working through the decision not to forgive yet. Therapy focuses on processing hurt, anger, and grief while reducing the emotional weight of past experiences. Using a compassionate, trauma-informed approach, we work toward emotional release, stronger boundaries, and inner peace without pressure or judgment.
11 Years Experience
Online in Raleigh, NC (Online Only)
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting children, adolescents, and adults as they navigate the emotional challenges related to forgiveness. I help clients process difficult experiences, release feelings of hurt or resentment, develop self-compassion, and work toward healing, acceptance, and emotional growth.
14 Years Experience
Online in Raleigh, NC (Online Only)
Elite Therapeutic Solutions, LLC
Marriage and Family Therapist, LMFT
Forgiveness is a process. We help you learn how to forgive others and most importantly, forgive yourself.
16 Years Experience
Online in Raleigh, NC (Online Only)
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
One of the hardest things to do as a perfectionist or people-pleaser is learn to be more understanding, validating, and forgiving of your mistakes or when you unintentionally hurt someone's feelings that you love. You deserve to find inner calm and peace by learning how to practice true self-forgiveness. Reach out and I'll show you how.
9 Years Experience
Online in Raleigh, NC (Online Only)
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Therapy can help individuals explore the process of forgiveness in a healthy and empowering way. Clients can work through feelings of hurt, anger, or resentment while gaining insight and developing emotional clarity. The goal is not to minimize past experiences, but to support healing, release emotional burdens, and move forward with greater peace and wellbeing.
20 Years Experience
Online in Raleigh, NC
Ning Tang
Psychologist, Ph.D.
Dr. Tang guides clients through the complex process of forgiveness—whether toward others or themselves—without minimizing pain or injustice. Through ACT and compassion-focused therapy, she helps clients release resentment and move toward emotional freedom and peace.
1 Years Experience
Online in Raleigh, NC
Leslie Bowman, Holistic Psychotherapist
Counselor/Therapist, MA, LPC, Over 20 years of successful experience
Forgiveness is not easy. It's one of the hardest emotional journeys we experience in life. I have helped clients through this process of letting go and forgiving those who have hurt them. It takes patience and understanding, and time. Reach out for a free consultation to learn more how my Holistic Approach can help you.
20 Years Experience
Online in Raleigh, NC
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
Forgiveness can be a difficult and deeply personal process. Whether you are working to forgive yourself or someone else, therapy provides a supportive space to process pain, set boundaries, and move toward healing at your own pace.
3 Years Experience
Online in Raleigh, NC (Online Only)
Scott Hubener
Licensed Mental Health Counselor, LCMHC
I support people looking to address the role of forgivness in their life. I have gained experience working with this population. I use empirical interventions, such as CBT to help provide people with tools to help manage their symptoms.
7 Years Experience
Online in Raleigh, NC (Online Only)
Vanessa Roddenberry
Psychologist, Ph.D.
Forgiveness is a choice, not a requirement. I can help you work through the decisional process and offer a safe, compassionate place to explore your thoughts and feelings.
14 Years Experience
Online in Raleigh, NC
Territa Chambers
Licensed Professional Counselor, LCMHC- QS
Self-forgiveness and forgiveness of others brings mental, spiritual, and physical healing
10 Years Experience
Online in Raleigh, NC
Jessica Anderson, PsyD
Psychologist, PsyD
Holding onto hurt, resentment, or guilt can feel heavy and exhausting. Whether it’s about something someone else did or something you’re struggling to forgive in yourself, these feelings can impact your relationships and overall well-being. I help teens and young adults work through these experiences at their own pace, making space for understanding, self-compassion, and healing. Forgiveness doesn’t mean forgetting—it means finding a way to move forward with greater peace and clarity.
21 Years Experience
Online in Raleigh, NC (Online Only)
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Carrying the weight of past hurts can stall your growth, but the process of Forgiveness—whether directed at yourself or others—can find you internal peace. As a Ph.D. Psychologist with 35 years of experience, I help you navigate the complex process of letting go. We work to uncover the root of your resentment or guilt, fostering the deep emotional shifts needed to move toward a future defined by freedom rather than pain. Through secure Telehealth, I offer an expert, non-judgmental space to help you reconcile your past. Reach out to schedule your first appointment.
36 Years Experience
Online in Raleigh, NC (Online Only)
Molly Halbrooks
Counselor/Therapist, LMFT
Forgiveness is not for the person being forgiven; forgiveness is for you. We will work through the wound that occurred, and when you are ready how to move forward without carrying that weight of resentment and sorrow.
13 Years Experience
Online in Raleigh, NC
Natalie Campbell
Psychologist, PsyD; LLC
"Myself, or someone else?" Good question. Maybe it's both. How do I know when I forgive...what if I cannot forgive? I'm hear to tell you that it's a process and neither is right or wrong.
29 Years Experience
Online in Raleigh, NC (Online Only)
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
As a professional therapist, I help clients move past the hurt phase by revisiting the past and applying reframing techniques that may help them realize the true power of forgiveness.
9 Years Experience
Online in Raleigh, NC (Online Only)
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals working toward forgiveness by helping them process hurt, release emotional burdens, and find a sense of peace on their own terms. Our approach focuses on understanding the impact of past experiences, validating emotions, and separating forgiveness from excusing harmful behavior. We work on reducing resentment, rebuilding emotional balance, and strengthening personal boundaries. Through compassionate, personalized support, clients are empowered to move forward with greater clarity, freedom, and emotional healing.
8 Years Experience
Online in Raleigh, NC (Online Only)
Montgomery Counseling Group
Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We support clients working through resentment, hurt, guilt, or unresolved relational pain. Therapy does not force forgiveness but helps clients explore what healing, release, accountability, or closure may mean for them.
35 Years Experience
Online in Raleigh, NC
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adults who are carrying pain, anger, guilt, or unfinished emotional business from relationships that have been complicated or hurtful, including their relationship with themselves. Forgiveness is often misunderstood as excusing harm, minimizing what happened, or reconciling with someone who hurt you. In reality, many people come to therapy because they want relief from the internal weight of what happened and from the way they speak to themselves about it, not because they want to repair the relationship or “move on” before they are ready. You may feel torn between what you think you are supposed to feel and what you actually feel, or caught between loyalty, resentment, grief, and self‑protection. You might also feel stuck in self‑blame, replaying past choices and wishing you had done things differently.
People often seek this kind of work after emotional abuse, betrayal, estrangement, family conflict, or long histories of being the one who absorbs more than their share. These experiences can leave you questioning your reactions, doubting your worth, or feeling responsible for keeping the peace even when it costs you. Over time, the pressure to forgive, from others or from yourself, can create even more confusion, shame, and exhaustion.
In our work together, forgiveness is not a requirement or a destination. I am open to whatever feels most honest and supportive for you, whether that eventually includes forgiveness or not. The focus is on self‑forgiveness and inner relief. We explore what happened with clarity and compassion, how it has shaped your sense of self, and what you have been carrying alone. We make space for the parts of you that still feel hurt, protective, angry, or loyal, and the parts that long for softness and rest. The intention is to help you find a steadier, kinder way of relating to your own story, one that feels honest, grounded, and not dictated by pressure from others. If forgiveness, toward yourself or someone else, becomes part of that process, it can emerge naturally from understanding and self‑respect, not obligation.
26 Years Experience
Online in Raleigh, NC
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
For so many of my clients, the root of their issues lies in emotional and physical abuse, family dysfunction, or conflicts with people in their lives, whether it be family, work, community. Most hypnotherapists will tell you that freedom from negative feelings and healing can't be complete without forgiveness. Whenever working on such cases we always seek to move our clients towards forgiveness, so they can lay their conflict to rest and move on with their lives.
8 Years Experience
Online in Raleigh, NC
Raleigh sits at the heart of the Research Triangle alongside Durham and Chapel Hill, and its concentration of biotech, pharmaceutical, and university workers drives consistent demand for therapists experienced with perfectionism, burnout, and the psychological costs of competitive knowledge-economy careers. The region's rapid growth has made Raleigh one of the fastest-growing cities in the United States, and therapists frequently address the adjustment, social isolation, and identity challenges common among transplants rebuilding lives in a new city. WakeMed Health and UNC REX Healthcare serve as institutional anchors alongside a well-established private practice community across North Hills, Midtown, and the Five Points area. Raleigh's growing diversity — with large South Asian, Latino, and Black professional communities — is increasing demand for culturally affirming and multilingual therapists.
Forgiveness therapists in Raleigh, North Carolina Statistics
Forgiveness therapists in Raleigh, North Carolina average 16 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Forgiveness (100%), Anxiety or Fears (92%), and Self Esteem (82%).
Average years in practice
16 Years Experience
Average cost per session
$203
Gender ID
| 59% |
Female |
|
| 36% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Forgiveness |
| 92% | Anxiety or Fears |
| 82% | Self Esteem |
| 82% | Depression |
| 77% | Stress |
| 71% | Loss or Grief |
| 70% | Trauma and PTSD |