Online Social Isolation therapists in Raleigh, North Carolina NC
We are proud to feature top rated online Social Isolation therapists in Raleigh. We encourage you to review each profile to find your best match.
Social Isolation
Tara Murphy
Psychologist, Psy.D.
Isolation may feel protective but often deepens loneliness and shame. I use IFS, attachment work, and integrative approaches to help clients explore the parts that fear connection and slowly build safety in relationships. Somatic and mindfulness practices support regulation in social settings. My diagnostic expertise clarifies overlap with depression, trauma, or personality disorders, and I work with prescribers when needed.
29 Years Experience
Online in Raleigh, NC (Online Only)
Social Isolation
Peaceful Minds NC,LLC
Licensed Clinical Social Worker, LCSWA
I provide a safe, supportive space for adults experiencing loneliness or social isolation. Together, we explore feelings of disconnection, develop strategies to build meaningful connections, and work on coping skills that promote confidence, well-being, and a greater sense of belonging. My approach is empathetic, nonjudgmental, and tailored to your unique social and emotional needs.
4 Years Experience
Online in Raleigh, NC (Online Only)
Social Isolation
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in supporting individuals who are experiencing social isolation or feeling disconnected from others. Whether it’s been hard to build or maintain relationships, or you’ve found yourself pulling away over time, that sense of loneliness can take a real toll. Together, we focus on understanding what’s contributing to the disconnection while building confidence, social comfort, and meaningful ways to reconnect. My approach combines practical tools with mind-body awareness, helping you move at your own pace toward feeling more connected, engaged, and supported in your life.
27 Years Experience
Online in Raleigh, NC
Social Isolation
Ning Tang
Psychologist, Ph.D.
Dr. Tang helps individuals struggling with loneliness or disconnection rebuild meaningful relationships and community. Using ACT and compassion-focused therapy, she helps clients address avoidance and vulnerability fears, fostering genuine connection and belonging.
1 Years Experience
Online in Raleigh, NC
Social Isolation
Dr. Lindsay Perrin
Psychologist, Ph.D.
Many people experience loneliness or a sense of disconnection, even when they are surrounded by others. While technology and social media have made it easier to stay connected in some ways, they can also leave us feeling isolated and longing for more meaningful relationships.
I help clients better understand the barriers that may be contributing to loneliness and work collaboratively to build stronger, more fulfilling connections. Together, we'll identify practical, personalized ways to expand your support system, strengthen existing relationships, and create a greater sense of belonging in your community and everyday life.
14 Years Experience
Online in Raleigh, NC (Online Only)
Social Isolation
Dr. Brian M. Berman
Psychologist, Psy.D.
Social isolation negatively impacts both depression and anxiety. I will work with you to better manage unwanted thoughts and feelings which interfere with daily living. I will work with you to begin widening your life in a comfortable and non-overwhelming manner.
22 Years Experience
Online in Raleigh, NC
Social Isolation
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
Feeling disconnected or alone can impact mental and emotional health. Therapy can help clients explore the causes of social isolation, build confidence, improve relationships, and create stronger connections with others.
3 Years Experience
Online in Raleigh, NC (Online Only)
Social Isolation
Scott Hubener
Licensed Mental Health Counselor, LCMHC
I support people experiencing jsocial isolation. I have gained experience working with this population.
7 Years Experience
Online in Raleigh, NC (Online Only)
Social Isolation
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel calm and confident in social situations, but instead you are so afraid that you will look stupid or be rejected that you have started avoiding spending time with others altogether. It has been hard for you to manage this level of social isolation on your own. Each day it becomes more difficult to focus on anything other than those worst-case scenarios that your mind so quickly creates. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus, and I help women find relief from social isolation. I can help you, too. Online psychotherapy is particularly helpful in the early stages of treatment for social isolation. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
12 Years Experience
Online in Raleigh, NC (Online Only)
Social Isolation
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults overcome social isolation and build meaningful, fulfilling connections with others. Feelings of loneliness and disconnection can arise from anxiety, depression, life transitions, relationship difficulties, low self-esteem, chronic health conditions, or past experiences of rejection and loss. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), interpersonal strategies, and mindfulness-based techniques, I help clients increase confidence in social situations, strengthen communication skills, address barriers to connection, and develop supportive relationships. My goal is to help clients cultivate a greater sense of belonging, improve emotional well-being, and create a more connected and satisfying life.
12 Years Experience
Online in Raleigh, NC (Online Only)
Social Isolation
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Persistent Social Isolation can lead to a profound sense of "stuckness" and a loss of personal vitality. As a Ph.D. Psychologist with 35 years of experience, I provide an expert space to explore the internal barriers and life circumstances that contribute to your withdrawal. We work to uncover root causes and foster the internal shifts necessary to rebuild your sense of belonging and social confidence. Through secure Telehealth, I offer a compassionate, tailored path toward re-engaging with an authentic and manageable life. Reach out today to schedule your first appointment.
36 Years Experience
Online in Raleigh, NC (Online Only)
Social Isolation
Dr. Natasha Shukla
Psychologist, PhD., LPC
Social isolation can be a deeply distressing experience. In therapy, I provide empathetic support for individuals grappling with social isolation, helping them not only reconnect with others but also address those core challenges. Together, we'll explore the deeper issues contributing to your isolation and develop practical strategies to rebuild your social networks. Whether it's tackling shyness, building self-confidence, or confronting specific emotional hurdles, we'll work on a holistic approach. My goal is to empower you to break free from isolation, foster meaningful connections, and enhance your overall well-being by addressing those fundamental concerns at the root. Remember, you're not alone in this journey, and I'm here to provide the guidance and support you need.
15 Years Experience
Online in Raleigh, NC
Social Isolation
Natalie Campbell
Psychologist, PsyD; LLC
When we struggle mentally, emotionally, physically, or spiritually, we often withdraw. It’s important to examine and understand these irrational beliefs and patterns. All of these aspects can be rewired and transformed.
29 Years Experience
Online in Raleigh, NC (Online Only)
Social Isolation
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey! If social situations make you feel uneasy or anxious, you're not alone, and we're here to help. We specialize in supporting teens and adults dealing with social anxiety. Let's work together to understand your feelings, build confidence, and develop strategies to navigate social settings. In our sessions, you'll find a safe space to express yourself without judgment. Social anxiety is common, and with the right support, you can overcome it. We're here to guide you on your journey to feeling more comfortable, confident, and connected. Your well-being matters, and we're honored to be part of your path towards a more relaxed and enjoyable social life.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
17 Years Experience
Online in Raleigh, NC (Online Only)
Social Isolation
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for social isolation and related concerns, including loneliness, disconnection, difficulty forming or maintaining relationships, withdrawal from social contact, and feeling emotionally distant from others. Social isolation can significantly impact mental health, contributing to depression, anxiety, low self-esteem, and a reduced sense of meaning, belonging, and connection.
Brad takes a holistic and trauma-focused approach to social isolation, helping clients understand the emotional, psychological, and relational factors that may be contributing to withdrawal or disconnection from others. For many individuals, social isolation is connected to past trauma, attachment wounds, rejection experiences, social anxiety, or long-standing beliefs about safety, trust, or self-worth in relationships.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to help clients process underlying emotional pain, reduce avoidance patterns, and rebuild the capacity for safe and meaningful connection with others. Therapy focuses on strengthening emotional resilience, improving self-awareness, and gently increasing comfort in relational and social environments.
Brad works collaboratively with clients to identify barriers to connection, explore past experiences that may have contributed to isolation, and develop practical, individualized steps toward rebuilding relationships and social engagement at a pace that feels safe and manageable.
Therapy is supportive, non-judgmental, and tailored to each client’s needs, with an emphasis on emotional safety, empowerment, and sustainable change. The goal is not forced social engagement, but helping clients reconnect with others in ways that feel authentic, manageable, and aligned with their personal comfort level.
Healing is possible. With the right support, clients can move beyond isolation, rebuild meaningful connections, and experience greater belonging, emotional well-being, and quality of life.
28 Years Experience
Online in Raleigh, NC (Online Only)
Social Isolation
Montgomery Counseling Group
Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We help clients who feel lonely, disconnected, withdrawn, or unsure how to rebuild connection. Therapy supports emotional insight, social confidence, and steps toward meaningful relationships.
35 Years Experience
Online in Raleigh, NC
Social Isolation
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adults who feel socially isolated or disconnected, even though they want closer relationships. Many of the people I see are thoughtful, highly self‑aware, and sometimes feel out of sync with typical social norms. From the outside, it can look like you are doing fine; inside, you may feel alone, peripheral, or hard to really know. You may enjoy connection once it is happening, but getting there can feel complicated, effortful, or uncertain.
Social isolation can look like drifting away from friends without meaning to; keeping conversations on the surface because a deeper connection feels risky or confusing; or feeling invisible or on the edges in social settings. It can also look like wanting closeness but not knowing how to move toward it, feeling disconnected from your own needs or preferences, or carrying a sense that other people have an ease with relationships that you somehow missed. You may often feel judged, misread, or like people do not really understand you, which can make it even harder to risk reaching out.
I work extensively with adults navigating this kind of disconnection and know how heavy it can feel when most of your life is lived on your own. For many people, there can also be a long history of masking, camouflaging, or adapting to others that leaves you unsure what you actually want. Over time, this can lead to loneliness, self‑doubt, or a sense of being on the outside of your own life.
In our work together, we look closely at how these patterns developed and what they have been protecting you from. We make room for the part of you that has learned to be fiercely self‑sufficient, to rely on yourself because that has felt safest. From there, we explore small, meaningful steps toward connection that feel authentic and sustainable for you, with relationships where you can feel met and genuinely seen. You don’t have to manage this alone. This kind of work is central to my practice, and I approach it with a great deal of care.
26 Years Experience
Online in Raleigh, NC
Social Isolation
Groves Counseling Center
Counselor/Therapist, LCMHC-S, LCMHC, LCAS, MDIV
Do you only feel safe in the walls of your home? We can help you overcome your fears and assist you in expanding your world.
10 Years Experience
Online in Raleigh, NC
Social Isolation
Rebecca Young
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
My approach to social isolation focuses on reducing disconnection, improving social comfort, and helping clients create a stronger sense of belonging and support.
2 Years Experience
Online in Raleigh, NC
Social Isolation
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Identify factors contributing to isolation and develop strategies to overcome these using a cognitive behavioral approach.
44 Years Experience
Online in Raleigh, NC
Raleigh sits at the heart of the Research Triangle alongside Durham and Chapel Hill, and its concentration of biotech, pharmaceutical, and university workers drives consistent demand for therapists experienced with perfectionism, burnout, and the psychological costs of competitive knowledge-economy careers. The region's rapid growth has made Raleigh one of the fastest-growing cities in the United States, and therapists frequently address the adjustment, social isolation, and identity challenges common among transplants rebuilding lives in a new city. WakeMed Health and UNC REX Healthcare serve as institutional anchors alongside a well-established private practice community across North Hills, Midtown, and the Five Points area. Raleigh's growing diversity — with large South Asian, Latino, and Black professional communities — is increasing demand for culturally affirming and multilingual therapists.
Social Isolation therapists in Raleigh, North Carolina Statistics
Social Isolation therapists in Raleigh, North Carolina average 16 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Social Isolation (100%), Anxiety or Fears (95%), and Stress (88%).
Average years in practice
16 Years Experience
Average cost per session
$202
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Social Isolation |
| 95% | Anxiety or Fears |
| 88% | Stress |
| 88% | Social Anxiety |
| 86% | Depression |
| 81% | Self Esteem |
| 78% | Loss or Grief |