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Online Solution-Focused Brief Therapy (SFBT) therapists in Raleigh, NC

We are proud to feature top rated online Solution-Focused Brief Therapy (SFBT) therapists in Raleigh. We encourage you to review each profile to find your best match.
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Cary, North Carolina therapist: Mathews Counseling, licensed professional counselor
SFBT

Mathews Counseling

Licensed Professional Counselor, LMFT, LPC
Mathews Counseling approaches therapy in a different way. We believe in you and your strengths. We are simply here to help you find it again. The challenges of life and relationships can lead you to forget who you are and the strength you have. You can find yourself again and access the resources you possess. As therapists, we are here to help heal, guide, and listen to you in a nonjudgmental safe space so you can become who you want to be. We want you to be able to express yourself freely in order to deepen the therapeutic relationship. At Mathews Counseling we tailor therapy around your needs, to accomplish your goals. We work alongside you, collaborating with you to find ways to achieve those goals. Life can be exhausting so therapy should be a calm within the storm where you find the tools you need. Our hope is that when you leave a session, you feel courageous enough to take the next step. Find hope. Find your strength. Discover the tools and resources you need.  
21 Years Experience
Online in Raleigh, NC
New York City, New York therapist: Avena Psychological Services, psychologist
SFBT

Avena Psychological Services

Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, all of our therapy services are conducted virtually for safety and ease of access. Therapy sessions are conducted over a secure, HIPAA-compliant platform which provides access to our qualified therapists from the comfort of your home, making it easier to fit sessions into your busy schedule. Our virtual services eliminate travel time, reduce the stigma associated with seeking help, and opens up a wider range of specialists to choose from. Whether you are navigating everyday stress or tackling deeper issues, online therapy offers a safe, confidential space to work through your challenges with expert guidance tailored to your needs.  
11 Years Experience
Online in Raleigh, NC (Online Only)
San Antonio, Texas therapist: Dr. Jillian Mahatha, licensed mental health counselor
SFBT

Dr. Jillian Mahatha

Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
We are committed to making healthcare accessible by providing a seamless appointment scheduling experience and connecting clients with the right care for themselves and their families. Our goal is to deliver quality healthcare services at affordable prices.  
14 Years Experience
Online in Raleigh, NC (Online Only)
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Charlotte, North Carolina therapist: Morgan Rodgers, licensed mental health counselor
SFBT

Morgan Rodgers

Licensed Mental Health Counselor, MA, LCMHC
It can be hard to set aside time to go to therapy. With the option of online therapy, it is convenient for you, while still getting a therapeutic connection.  
11 Years Experience
Online in Raleigh, NC (Online Only)
Indianapolis, Indiana therapist: Elite Therapeutic Solutions, LLC, marriage and family therapist
SFBT

Elite Therapeutic Solutions, LLC

Marriage and Family Therapist, LMFT
Teletherapy is provided via a HIPPA Compliant secured video platform. Teletherapy affords you the opportunity to have therapy wherever you may find yourself.  
16 Years Experience
Online in Raleigh, NC (Online Only)
Falls Church, Virginia therapist: Carolyn Murphy, Ph.D., psychologist
SFBT

Carolyn Murphy, Ph.D.

Psychologist, Counseling Psychology
I am a seasoned therapist with many years of experience helping clients with a wide variety of issues. My clients are typically seeking therapy to help with challenges such as depression; anxiety; struggles in their relationships with significant others, family members, or peers; and various life stressors. I have particular expertise in working with parents going through divorce, victims of sexual trauma, and people struggling with fertility.  
36 Years Experience
Online in Raleigh, NC
Eden, North Carolina therapist: Gail Eaves, licensed professional counselor
SFBT

Gail Eaves

Licensed Professional Counselor, MS, NCC, LPC
Accepting online clients.  
12 Years Experience
Online in Raleigh, NC
Portland, Maine therapist: Dr. Julien Perille, psychologist
SFBT

Dr. Julien Perille

Psychologist, Psy.D.
Life presents challenges. Therapy can help you navigate them. I offer a safe, supportive space to explore your feelings and develop coping skills. My approach is collaborative and emphasizes mindfulness and humanistic principles. I specialize in anxiety disorders and offer CBT for insomnia. I also provide therapy in Spanish and French. Contact me to learn more.  
12 Years Experience
Online in Raleigh, NC (Online Only)
Raleigh, North Carolina therapist: Robert Brown, licensed clinical social worker
SFBT

Robert Brown

Licensed Clinical Social Worker, Licensed Clinical Social Worker
Welcome! I offer a safe and confidential space for you to explore your thoughts, feelings, and challenges through online psychotherapy. From the comfort and convenience of your own location where we can work collaboratively to address issues such as anxiety, depression, stress, relationship difficulties, and personal growth. My approach is tailored to your unique needs, drawing upon evidence-based practices to help you gain insight, develop coping skills, and move towards a more fulfilling life.  
34 Years Experience
Online in Raleigh, NC (Online Only)
Winston-Salem, North Carolina therapist: Peaceful Minds NC,LLC, licensed clinical social worker
SFBT

Peaceful Minds NC,LLC

Licensed Clinical Social Worker, LCSWA
I work with clients from any city in North Carolina. Compassionate Online Therapy for Your Mental Health I provide a safe, nonjudgmental space where you can explore your thoughts, feelings, and challenges. Together, we’ll work on strategies to manage anxiety, depression, stress, relationship struggles, and life transitions. My approach is collaborative and tailored to your unique needs, combining evidence-based techniques with empathy and support. Online sessions offer flexibility and privacy, so you can prioritize your mental well-being from the comfort of your home. Let’s work together to help you feel more balanced, understood, and empowered. I offer a 15 minutes free consultation. Take that first step to improve your daily living. Taking the first step is the key to feeling better. Start focusing on you. Can’t help others before helping yourself. You deserve to he happy. I would be happy to answer questions you may have in our 15 minutes free consultation. I do have over 30 years of experience in the social work field. I look forward for an opportunity to work together.  
4 Years Experience
Online in Raleigh, NC (Online Only)
Raleigh, North Carolina therapist: Ning Tang, psychologist
SFBT

Ning Tang

Psychologist, Ph.D.
Dr. Ning Tang, Ph.D., is a counseling psychologist and trauma therapist offering online therapy throughout North Carolina. She provides compassionate, evidence-based care for individuals and couples navigating PTSD, anxiety, depression, relationship challenges, and identity concerns. Dr. Tang integrates CBT, ACT, DBT, and mindfulness-based approaches to help clients develop insight, flexibility, and resilience. Her virtual sessions create a safe and collaborative space for reflection, growth, and healing—allowing clients to reconnect with meaning and move forward with clarity and confidence.  
1 Years Experience
Online in Raleigh, NC
Sarasota, Florida therapist: Keri Downs, Psy.D., psychologist
SFBT

Keri Downs, Psy.D.

Psychologist, Licensed Psychologist
Dr. Keri Downs offers convenient and accessible online therapy services to clients in over 40 states. With over 15 years of experience, Dr. Downs provides high-quality mental health care from the comfort of your own home. Her telehealth services are designed to help children, adolescents, and their families navigate emotional, behavioral, and social challenges, including anxiety, depression, ADHD, and trauma. Dr. Downs utilizes evidence-based therapeutic techniques, such as Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT) and the Attachment, Self-Regulation, and Competency (ARC) framework, to deliver effective and personalized care. Her approach is tailored to meet the unique needs of each client, ensuring that you receive the support and guidance needed to achieve emotional well-being and personal growth. Online therapy with Dr. Downs offers the flexibility to schedule sessions at times that work best for you, eliminating the need for travel and making it easier to fit therapy into your busy life. Whether you are dealing with stress, managing a mental health condition, or seeking personal development, Dr. Downs is committed to helping you achieve your goals through compassionate and collaborative therapy. Experience the benefits of professional mental health care from the convenience of your own space with Dr. Keri Downs’s online therapy services.  
21 Years Experience
Online in Raleigh, NC
Charlotte, North Carolina therapist: Minor Inspirations LLC, marriage and family therapist
SFBT

Minor Inspirations LLC

Marriage and Family Therapist, LCMFT, LMFT
Telehealth sessions offered via Simple Practice EHR System  
22 Years Experience
Online in Raleigh, NC (Online Only)
Washington, Washington, D.C. therapist: Dr. Lindsay Perrin, psychologist
SFBT

Dr. Lindsay Perrin

Psychologist, Ph.D.
As a clinical psychologist, I have been practicing for over a decade and now provide exclusively telehealth services.  
14 Years Experience
Online in Raleigh, NC (Online Only)
Boston, Massachusetts therapist: Leslie Bowman, Holistic Psychotherapist, counselor/therapist
SFBT

Leslie Bowman, Holistic Psychotherapist

Counselor/Therapist, MA, LPC, Over 20 years of successful experience
20 years of holistically helping clients heal and improve their lives from anxiety, stress, relationships, unresolved trauma, depression, narcissistic abuse, grief and loss, big life transitions, purpose after retirement, inner child healing, PTSD, ADHD, career issues and uncertain about life right now. I examine clients psychologically, neurologically and biologically.  
20 Years Experience
Online in Raleigh, NC
Garner, North Carolina therapist: First-Aid Counseling, PLLC, counselor/therapist
SFBT

First-Aid Counseling, PLLC

Counselor/Therapist, LCMHC, LCASA, LCSW
We offer secure, convenient online therapy for children, teens, adults, couples, and families throughout North Carolina. Virtual sessions make it easier to access support from the comfort of your own home while still receiving compassionate, personalized care. Our therapists use a variety of evidence-based approaches, including CBT, DBT, trauma-focused therapy, EMDR, Solution-Focused Therapy, ACT, and family and marriage counseling to help clients work through anxiety, depression, trauma, relationship concerns, life transitions, and more.  
3 Years Experience
Online in Raleigh, NC (Online Only)
Omaha, Nebraska therapist: Karen Baumstark, Ph.D., psychologist
SFBT

Karen Baumstark, Ph.D.

Psychologist, Ph.D., CMHIMP, CTACC
I have started offering teletherapy in addition to in-person appointments in response to the COVID-19 pandemic, but plan to continue for the convenience of therapy clients even after the pandemic ends. Teletherapy has proven to be a viable and effective option for clients who otherwise for various reasons would not be able to access therapy services in person.  
36 Years Experience
Online in Raleigh, NC
Cornelius, North Carolina therapist: Cecelia Myers, counselor/therapist
SFBT

Cecelia Myers

Counselor/Therapist, LCMHC (North Carolina), LPC (Georgia), LPC (South Carolina)
I offer online sessions for adults in North Carolina, South Carolina, and Georgia through a secure platform.  
17 Years Experience
Online in Raleigh, NC
Asheville, North Carolina therapist: Scott Hubener, licensed mental health counselor
SFBT

Scott Hubener

Licensed Mental Health Counselor, LCMHC
There can be moments in our lives where situations, relationships, or life events are impacting our ability to manage. I specialize in helping people experiencing challenges that may have led to feelings of depression, anxiety, communication challenges, and relationship issues. It is courageous to take the first step and I want to respect and honor the vulnerability that comes with the process of beginning counseling. I assure you that there is hope and that change is possible. Each client brings their own inherent strengths and experiences to the counseling process that allow them to achieve success. Your journey is unique, and I am excited to share the process of discovery and growth with you. I am excited for you to begin the journey! Together we can identify your goals and implement an approach to help you gain the skills and tools to better mangage stressors and challenges.  
7 Years Experience
Online in Raleigh, NC (Online Only)
 therapist: Dr. Jennifer McManus, psychologist
SFBT

Dr. Jennifer McManus

Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel peaceful and content, but instead you are feeling: overwhelmed by stress, totally burned out, or even debilitated by anxiety. It’s been hard for you to manage the emotional toll of constant and often unrealistic demands. You can rarely find a moment to stop and catch your breath. Each day feels like you are being stretched a bit thinner and you wonder how much you have left to give. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus and I help ambitious women find relief from stress, burnout, anxiety, and deep emotional pain. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.  
12 Years Experience
Online in Raleigh, NC (Online Only)
Raleigh sits at the heart of the Research Triangle alongside Durham and Chapel Hill, and its concentration of biotech, pharmaceutical, and university workers drives consistent demand for therapists experienced with perfectionism, burnout, and the psychological costs of competitive knowledge-economy careers. The region's rapid growth has made Raleigh one of the fastest-growing cities in the United States, and therapists frequently address the adjustment, social isolation, and identity challenges common among transplants rebuilding lives in a new city. WakeMed Health and UNC REX Healthcare serve as institutional anchors alongside a well-established private practice community across North Hills, Midtown, and the Five Points area. Raleigh's growing diversity — with large South Asian, Latino, and Black professional communities — is increasing demand for culturally affirming and multilingual therapists.

Solution-Focused Brief Therapy (SFBT) therapists in Raleigh, North Carolina Statistics

Solution-Focused Brief Therapy (SFBT) therapists in Raleigh, North Carolina average 18 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (76%), and Stress (62%).

Average years in practice

18 Years Experience

Average cost per session

$193

Gender ID

71% Female
25% Male
3% Non-Binary
1% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Specialties

89% Anxiety or Fears
76% Depression
62% Stress
57% Trauma and PTSD
53% Self Esteem
50% Loss or Grief
46% ADHD

More therapy options for Raleigh