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Online Body Image therapists in North Carolina

Browse online Body Image therapists in North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Carrboro, North Carolina therapist: Congruence Counseling Group, counselor/therapist
Body Image

Congruence Counseling Group

Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals develop a healthier relationship with their body and build self-acceptance. Clients learn to challenge negative self-talk, understand the influences that shape body image, and develop more compassionate and balanced ways of thinking about themselves. The goal is to strengthen confidence, improve self-esteem, and support overall emotional wellbeing  
20 Years Experience
In-Person in Carrboro, NC 27510
Online in North Carolina
Charlotte, North Carolina therapist: Montgomery Counseling Group, licensed clinical social worker
Body Image

Montgomery Counseling Group

Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We support clients struggling with body dissatisfaction, shame, comparison, and self-criticism. Our work focuses on developing a more compassionate and grounded relationship with the body  
35 Years Experience
In-Person in Charlotte, NC 28209
Online in North Carolina
Raleigh, North Carolina therapist: Thomas Coogan, licensed mental health counselor
Body Image

Thomas Coogan

Licensed Mental Health Counselor, LCMHC
I offer mental health services for body image concerns that include assessment, individualized treatment planning, and evidence-based therapies. My approach focuses on building self-acceptance, challenging negative thoughts, and developing a healthier relationship with your body. Support is tailored to your unique experiences and goals, empowering you to improve self-esteem and overall well-being in a safe, nonjudgmental environment.  
20 Years Experience
In-Person in Raleigh, NC 27615
Online in North Carolina
 therapist: Debbie Allen, A Safe Place To Share, therapist
Body Image

Debbie Allen, A Safe Place To Share

Therapist, Betrayal Trauma Therapist & Coach, Sex & Porn Addiction Therapist & Coach. Visit my website 👇
Betrayal, infidelity, pornography use, and sex addiction can deeply affect body image and self-esteem. Betrayed partners may struggle with comparison, feelings of inadequacy, or questioning their attractiveness and worth. A Safe Place To Share coaching can help you rebuild self-confidence, develop a healthier relationship with your body, and separate your self-worth from your partner’s sexual behaviors or choices.  
16 Years Experience
Raleigh, North Carolina therapist: Brittany Washington, marriage and family therapist
Body Image

Brittany Washington

Marriage and Family Therapist, LMFTA
I support clients in healing their relationship with their bodies by creating a safe, affirming space to explore the impact of body image, self-worth, and societal expectations. Drawing from lived experience and a body-inclusive, trauma-informed lens, I help clients challenge internalized shame, develop self-compassion, and reconnect with their bodies in empowering ways. Whether you're navigating chronic illness, weight stigma, or disordered eating patterns, my approach is centered on honoring your story and helping you build a more accepting and compassionate view of yourself.  
5 Years Experience
Online in North Carolina (Online Only)
Charlotte, North Carolina therapist: Territa Chambers, licensed professional counselor
Body Image

Territa Chambers

Licensed Professional Counselor, LCMHC- QS
Health at Every Size to promote body and health acceptance, body positivity, debunk fatphobic ideas, women and minority body acceptance  
10 Years Experience
In-Person in Charlotte, NC
Online in North Carolina
Garner, North Carolina therapist: First-Aid Counseling, PLLC, counselor/therapist
Body Image

First-Aid Counseling, PLLC

Counselor/Therapist, LCMHC, LCASA, LCSW
Negative body image can impact self-esteem, relationships, and overall well-being. We help clients explore the thoughts and experiences that shape how they see themselves while working to build self-acceptance, confidence, and a healthier relationship with their body.  
3 Years Experience
Online in North Carolina (Online Only)
Dallas, Texas therapist: Taylor's Touch Of Clarity Mental Health Counseling, licensed mental health counselor
Body Image

Taylor's Touch Of Clarity Mental Health Counseling

Licensed Mental Health Counselor, LPC, LCMHC
We support individuals struggling with body image by helping them build a healthier, more compassionate relationship with their bodies. Our approach focuses on exploring the thoughts, beliefs, and external influences that shape self-image, while challenging unrealistic standards and negative self-talk. We work to strengthen self-esteem, improve emotional awareness, and develop more balanced, accepting perspectives. Through personalized support and practical tools, clients learn to feel more confident, grounded, and comfortable in their own skin.  
8 Years Experience
Online in Georgia, North Carolina, Texas (Online Only)
Chicago, Illinois therapist: Reshma Rampersad, psychologist
Body Image

Reshma Rampersad

Psychologist, Psy.D.
When you are fighting your body for existing, relief cannot come fast enough. My mindful approach allows space to once again build a relationship with your body that is more validating than critical. Using a combination of ACT techniques I help you learn to accept and love your body just the way it is. You are enough as you are.  
7 Years Experience
Online in New York, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Apex, North Carolina therapist: Kamini Wood, life coach
Body Image

Kamini Wood

Life Coach, FHH, CLC, CPM
Struggles with body image often run deeper than the reflection in the mirror. They can be connected to perfectionism, comparison, people-pleasing, trauma, or feeling that your value depends on how you look. Therapy provides a space to understand those experiences, challenge unhelpful beliefs, and build a more compassionate relationship with yourself. The goal is not to love your body every moment. It is to move toward greater acceptance, confidence, and self-worth.  
8 Years Experience
Online in United Kingdom, North Carolina, British Columbia (Online Only)
Raleigh, North Carolina therapist: Ning Tang, psychologist
Body Image

Ning Tang

Psychologist, Ph.D.
Dr. Tang helps clients move beyond harsh self-judgment to develop a more accepting and compassionate relationship with their bodies. Through mindfulness, ACT, and expressive therapies, she supports individuals in understanding the deeper emotional and cultural influences that shape self-image—reconnecting them to body trust and self-worth.  
1 Years Experience
In-Person in Raleigh, NC 27615
Online in North Carolina
Washington, Washington, D.C. therapist: Bold Expressions Therapy, psychologist
Body Image

Bold Expressions Therapy

Psychologist, Psy.D.
We live in a culture that values certain body types more than others. This reality often brings feelings of shame for people of all body types that do not feel they can live up to these impossible beauty standards. Shame surrounding issues of body image lead to depression, anxiety, self harm and relational difficulties. It is my goal to help patients recognize these harmful thought processes and habits that damage self esteem and ones relationship to their own body. I believe that mitigating these beliefs and patters and lead to happier and healthier lives for those who wish to embark on the journey of body positivity.  
6 Years Experience
In-Person in Washington, DC 20008
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
London, England therapist: Dr. Sonia Ovuehor Ovy, counselor/therapist
Body Image

Dr. Sonia Ovuehor Ovy

Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I offer personalized therapy and guidance. Focusing on self-compassion, mindfulness, and media literacy, my approach enables individuals to: - Challenge societal beauty standards - Develop healthy habits - Enhance self-esteem - Cultivate self-love  
9 Years Experience
 therapist: Patricia Tuohy, counselor/therapist
Body Image

Patricia Tuohy

Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
We will explore together  
24 Years Experience
Online in North Carolina (Online Only)
Virginia Beach, Virginia therapist: MindOverHealing Therapies, hypnotherapist
Body Image

MindOverHealing Therapies

Hypnotherapist, CHt
Often times, the way we attribute our self worth is through our body image overlooking our whole selves leading to negative perceptions and low self-esteem. By integrating hypnotherapy, you can overcome your body image challenges and embrace a more balanced and fulfilling life. The transformation achieved through this therapeutic process not only enhances your self-esteem but also contributes to your overall emotional and mental well-being.  
3 Years Experience
New York City, New York therapist: Dr. Michelle Solomon, psychologist
Body Image

Dr. Michelle Solomon

Psychologist, PsyD
I help clients struggling with body image develop a more compassionate and connected relationship with themselves. Our work focuses on identifying patterns, untangling beliefs, and defining and building sense of self-worth. I offer a space that is affirming and centered on your lived experience.  
9 Years Experience
Online in Massachusetts, New York, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
Body Image

Nour Counseling

Counselor/Therapist
Body image is not just personal—it’s shaped by powerful cultural messages about which bodies are acceptable, desirable, and worthy of care. From a young age, many people are exposed to narrow, often Eurocentric and ableist standards that are reinforced through media, family systems, healthcare, and broader societal norms. These messages don’t just stay external—they get internalized. Over time, they can shape how you see yourself, how you treat your body, and even what you believe you deserve. For people in marginalized bodies—whether due to race, size, gender identity, disability, or other identities—these pressures are often more intense, more scrutinized, and more harmful. At Nour Counseling, we take a deeper approach to body image work. We actively help you unpack the cultural conditioning and dominant narratives that have shaped your beliefs about your body, so you can begin to separate your voice from what you’ve been taught to internalize. We look at how these patterns show up in your daily life—whether that’s body checking, restriction, avoidance, comparison, or harsh self-talk—and build practical, realistic ways to shift them. This might include changing how you engage with social media, setting boundaries around conversations that reinforce harm, reconnecting with your body’s needs, and developing a more grounded, respectful relationship with yourself. This isn’t about forcing body positivity—it’s about helping you step out of inherited narratives and move toward something that actually feels like yours.  
9 Years Experience
Online in North Carolina, South Carolina (Online Only)
Sarasota, Florida therapist: Keri Downs, Psy.D., psychologist
Body Image

Keri Downs, Psy.D.

Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in helping children, adolescents, and young adults improve their body image and self-esteem. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to address the complex factors that influence body image, including societal pressures, personal experiences, and emotional well-being. Body image issues can significantly impact mental health, leading to conditions such as body dysmorphic disorder, eating disorders, and depression. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thoughts about their bodies. She also integrates mindfulness practices to promote self-acceptance and reduce the impact of societal beauty standards. Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying causes of body image concerns. She creates a supportive and empathetic therapeutic environment where clients can explore their feelings and develop a healthier relationship with their bodies. In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to achieve a positive body image and enhance their overall well-being through compassionate and collaborative therapy.  
21 Years Experience
In-Person in Sarasota, FL 34236
In-Person in Venice, FL 34292
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Waxhaw, North Carolina therapist: Chelsie Ciminelli, licensed clinical social worker
Body Image

Chelsie Ciminelli

Licensed Clinical Social Worker, Holistic Health Practitioner
I support individuals who struggle with body image, body dissatisfaction, self-criticism, or feeling disconnected from their bodies. Together, we explore the deeper beliefs and experiences that may have shaped the way you see and relate to your body, including messages about worth, appearance, acceptance, and belonging. My work helps clients move away from shame, judgment, and the belief that their bodies must look a certain way to be worthy, lovable, or enough. Through a compassionate, somatic, and trauma-informed approach, I help clients develop a safer, more accepting relationship with their bodies and reconnect with their inherent worth beyond appearance.  
7 Years Experience

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