Online Anger Management therapists in Nova Scotia, Canada CA
We are proud to feature top rated online Anger Management therapists in Nova Scotia. We encourage you to review each profile to find your best match.
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NS Talks
Counsellor/Therapist, RP, RCT, RCT-C, CCC, CCTP
At NS Talks, our Anger management counselling approach helps individuals identify triggers and develop healthy coping strategies to control and express anger in more constructive ways. We approach Anger Management from a whole-person perspective, to help understand how different parts of your life are affected by it, and what the underlying triggers are. Book a free consult with us today to find the right counselling therapist to help you work on your anger.
13 Years Experience
Online in
Nova Scotia (Online Only)
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are struggling with anger, you may feel like it rises faster than you can control. You might regret what you say in the heat of the moment or feel frustrated that small situations trigger strong reactions. At Selah Counselling, we do not see anger as the enemy. We see it as a signal. Anger often indicates unmet needs, unresolved hurt, boundary violations, or nervous system overload.
In our work together, we help you slow the reaction down and understand what is happening beneath the surface. We focus on nervous system regulation, identifying triggers, strengthening communication skills, and building healthier ways to express strong emotions. The goal is not to suppress anger, but to respond with clarity rather than impulse. With insight, practical tools, and steady support, you can learn to lead your emotions rather than be led by them.
29 Years Experience
In-Person in Woodstock, ON N4S 6P1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Nova Scotia, Ontario, Saskatchewan
HORIZON HOSPITAL AND RESEARCH CENTRE
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21 Years Experience
In-Person in London, England EC1V 1JN
In-Person in Bristol, England BS7 8AT
Online in United Kingdom, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Shay Galamiton
Counsellor/Therapist, RPC, MPCC
I work with individuals seeking support with anger management in a compassionate, non-judgmental space. Together, we identify triggers, strengthen emotional awareness and regulation, build practical coping skills, and enhance communication, impulse control, and healthier responses to stress and conflict.
3 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Saskatchewan, Yukon
(Online Only)
Angela Popovici
Psychologist, Registered Provisional Psychologist, B.Sc Psych, MACP
I provide a compassionate, non-judgmental space for clients seeking support with anger management and emotional regulation. I understand that anger often masks deeper emotions such as hurt, fear, or frustration, and I believe that learning to work with these emotions—rather than against them—is key to lasting change.
Using an integrative approach I help clients identify triggers, challenge unhelpful thought patterns, and develop practical coping strategies to manage anger in healthier ways. My focus is on building awareness, emotional balance, and self-compassion while strengthening communication and problem-solving skills. I strive to support clients in transforming anger from a reactive emotion into a powerful tool for understanding, growth, and positive change.
2 Years Experience
In-Person in Calgary, AB T2X 1P1
Online in
Multiple Canadian Provinces
Alberta, New Brunswick, Nova Scotia, Nunavut
The Art Of Healing
Marriage and Family Therapist, RTC, CT
Anger is often a signal, not the problem itself. I help clients understand the underlying emotions and triggers driving their anger, while developing healthier ways to respond. Through emotional awareness and regulation strategies, you can move from reactive patterns to more intentional, controlled responses.
6 Years Experience
In-Person in Saint Albert, AB
In-Person in Edmonton, AB
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
I view anger not as a character flaw, but as a protective survival strategy that is often trying to signal a boundary or manage deep-seated pain. Drawing on over 15 years of experience in high-intensity mental health settings, I help you move beyond traditional 'control' techniques to understand the 'parts' of you that feel the need to erupt or protect.
By exploring the roots of this frustration and healing the underlying wounds—often shaped by early relationships—we work to transform reactive anger into a healthy, grounded sense of self-advocacy and emotional calm.
11 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, Nova Scotia, Ontario, Quebec
(Online Only)
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Anger is often a signal that something deeper is happening beneath the surface. Therapy focuses on identifying the triggers, beliefs, and emotional patterns that lead to anger while developing healthier ways to respond, communicate, and regulate strong emotions.
1 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
(Online Only)
Kevin Jones
Psychologist, MACP
My approach to anger management focuses on helping clients understand the deeper emotions, stressors, and learned patterns that contribute to their anger. I work collaboratively to identify early signs of escalating anger while teaching practical, evidence-based strategies such as grounding techniques, cognitive restructuring, and communication skills to prevent situations from intensifying. By exploring the impact of past experiences, unmet needs, and daily pressures, I supports clients in developing healthier emotional regulation and more effective ways of expressing themselves. My approach is compassionate, structured, and empowering—designed to help individuals gain control, build self-awareness, and create lasting change in how they respond to challenges.
7 Years Experience
In-Person in Calgary, AB T2X 1P1
In-Person in Halifax, NS B3J 1G9
Online in
Multiple Canadian Provinces
Alberta, New Brunswick, Nova Scotia, Nunavut
Angela Jones
Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
Is anger ruining your life? Are you ready to make a change? I can help provide strategies to cope with anger in a healthier way.
I am only a phone call, email or click
away. Feel free to schedule your free consultation by clicking the link below
https://angelajonesmsw.janeapp.com/#staff_member/1
11 Years Experience
In-Person in Windsor, ON N8W 3H1
In-Person in Halifax, NS B3J 3K5
Online in
Multiple Canadian Provinces
Alberta, Nova Scotia, Ontario, Saskatchewan
Interactive Counselling
Counsellor/Therapist, RPC
Anger management counselling provides a transformative path to reclaim control over intense emotions, turning reactive outbursts into empowered responses. Tailored for adults, teens, and families, sessions explore root causes like stress, trauma, or unmet needs using proven techniques: cognitive-behavioral therapy (CBT), mindfulness practices, and assertive communication skills. Learn to identify triggers, pause before reacting, and build healthier coping strategies—fostering deeper relationships and inner peace. Whether workplace frustrations, family conflicts, or personal rage, this specialized support equips you with lifelong tools for resilience and emotional balance. Break the cycle of anger; embrace calm confidence. Begin your healing journey now.
12 Years Experience
In-Person in Kelowna, BC V1Y 9S9
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
If you are struggling with anger issues or feeling triggered or overwhelmed by anger or resentment please reach out to me. This is a common struggle for those who grew up in a household where anger wasn’t an accepted emotion so it is then suppressed. This can lead to more anger and depression. I love seeing the results my clients get when they work with me on their anger and take control of their emotions . I can provide you with tools to manage it in a healthy way and become more confident as a result.
8 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Northwest Territories, Nova Scotia, Ontario, Saskatchewan, Yukon
(Online Only)
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients understand the roots of their anger and develop healthy ways to express and manage it. Together, we build skills to reduce triggers, improve communication, and foster emotional balance.
2 Years Experience
In-Person in London, ON N5Y 5K7
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec
Rachelle Tersigni
Registered Psychotherapist, RP
I support clients understand connect and relate to their anger in new ways. Clients can feel better able to not get hyjacked by their anger when connecting with it more deeply in sessions.
3 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
(Online Only)
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
I specialize in helping individuals navigate anger with greater awareness, control, and compassion. Anger is not just a reaction—it’s often a signal from deeper emotional layers. My approach focuses on understanding these signals and transforming reactive patterns into intentional, responsive choices.
Using a blend of cognitive behavioral therapy (CBT) and mindfulness-based techniques, I guide the process of:
• Recognizing early signs and triggers of anger
• Practicing effective de-escalation strategies
• Strengthening communication and boundary-setting skills
• Building emotional resilience and self-awareness
• Exploring the deeper beliefs and unmet needs beneath anger
This work isn’t about suppressing emotion—it’s about learning to listen, respond, and grow. Whether the challenge stems from workplace stress, relationship tension, or internal frustration, sessions offer a safe space to explore and shift the patterns that no longer serve.
Individual, couples, and group sessions are available for those seeking to develop healthier emotional regulation and a more empowered relationship with anger.
7 Years Experience
Online in
Multiple Canadian Provinces
New Brunswick, Nova Scotia, Ontario, Prince Edward Island, Quebec
(Online Only)
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Anger is often a surface emotion that masks deeper feelings and unmet needs. In working with anger, I help clients gently explore what lies beneath it and what is truly driving it. As awareness deepens, anger begins to loosen its hold, allowing a greater sense of freedom to emerge.
2 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Roger Thiessen
Licensed Professional Counsellor, CCC, MPS, M.Div
Anger isn't necessarily bad: it tells us when we are feeling threatened, and it energizes us into action. At the same time, unnecessary anger can be triggered by perceived threats, as opposed to real dangers, and it can be destructive. Let's explore the roots of your anger, to see the wounds it's protecting, and then find ways to calm it so that it's energy can be managed for your benefit, as well as for others. Quick tip: When you're angry and you don't know why, ask yourself what you're afraid of losing.
17 Years Experience
In-Person in Edmonton, AB T6C
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Prince Edward Island, Quebec, Saskatchewan, Yukon
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in United Kingdom,
Multiple Canadian Provinces
British Columbia, Nova Scotia, Nunavut, Ontario, Quebec
(Online Only)
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We understand many of our feelings to be situated within the context of an unjust world. Anger is a natural feeling, and can sometimes become overwhelming. Let's talk it out without shutting it out.
16 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Australia, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Nova Scotia, Ontario, Quebec
(Online Only)