Online Anger Management therapists in Belleville, Ontario ON, Canada CA
We are proud to feature top rated online Anger Management therapists in Belleville. We encourage you to review each profile to find your best match.
Anger Mgmt
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Anger and impatience are often not the core issue, but expressions of deeper frustration, helplessness, or a sense that life is not working despite continued effort. For many people, anger becomes a way to regain a feeling of control or to express unhappiness when needs aren’t being met and there are no clear ways to communicate what’s happening internally.
Over time, unexpressed emotions, unmet needs, and past frustrations can accumulate beneath the surface. Without support or tools to process these experiences as they arise, perspective narrows and pressure from the past gets carried into present-day situations, leading to reactions that feel sudden or out of proportion.
In our work together, we focus on recognizing emotional build-up earlier and developing the ability to process feelings as they arise. Through mindfulness practices, breath awareness, and body-based attention, clients learn how to stay present with emotions they may not be used to being with, reducing internal pressure before it escalates.
We also work on strengthening conscious communication — learning how to express needs, limits, and feelings clearly and appropriately, rather than holding them in until they come out as anger. As awareness and regulation improve, anger no longer needs to act as the outlet or control mechanism, and responses become steadier, clearer, and more intentional.
15 Years Experience
Online in Belleville, ON
Anger Mgmt
Sara Tawadros
Registered Psychotherapist, M.Div in Clinical Counselling
Anger is mostly the outward expression of emotions that are hidden within: such as fear, hurt, grief, loneliness among other emotions. Exploring the reason that triggers such a powerful emotion can help bring to the surface what lies within which consequently gives us insight on what we need to work on together.
6 Years Experience
Online in Belleville, ON
Anger Mgmt
CASE Psychology
Psychologist
Many of our registered psychologists and licensed therapists have extensive training and experience providing anger management for adolescents and adults.
16 Years Experience
Online in Belleville, ON
Anger Mgmt
Gui Mansilla
Registered Psychotherapist, Lawyer (Arg) M.Div (USA) Reg. Psychotherapist (CA) Coach (Ca)
Oh, anger, often relegated to the shadows as the most maligned emotion in the human repertoire. Yet, it is my fervent passion and ambition to redefine its narrative, shedding light on this potent emotion's healthy and empowering uses. Acknowledged for its potential to become one of the most poisonous energies when mismanaged, anger has been implicated in family breakdowns, wars, lost relationships, emotional harm, and tragically, even death. It's no wonder that society often perceives anger as the problem, prescribing the solution as suppressing or never expressing it.
Unfortunately, this approach doesn't lead to healing toxic anger, which I define as the kind that manifests as a destructive force, causing harm and leaving poisonous aftermaths. The path to healing unhealthy anger emerges when we dare to recognize anger as a precious emotion. This guide can lead us to a world where healthy boundaries shape relationships, justice guides us through addressing problematic situations, and self-care and self-respect become guiding beacons in the vast expanse of our lives.
Across millions of years of evolution, anger has served as a vital signal, alerting us to instances of hurt, mistreatment, neglect, or abuse. Its healthy purpose extends beyond mere survival; it empowers us to create harmonious and peaceful experiences with ourselves and our communities. However, the unfortunate consequence of society's tendency to discard all forms of anger is the epidemic of toxic anger we witness today.
Toxic anger, I believe, is the misguided use of this powerful emotion—redirecting pain toward the wrong targets and employing inappropriate tools for expression. People often blame anger for the misuse of this energy, and when addressing anger management, my approach goes beyond preventing harmful outbursts. I strive to guide individuals toward understanding the messages embedded within themselves, transforming signals of frustration and anger into powerful fuel for positive life transformation and inner peace.
Understanding the healthy aspect of anger becomes apparent when we experience or witness injustice, feeling a surge of anger. I believe this form of anger has fueled human revolutions led by inspiring figures such as Nelson Mandela, Mahatma Gandhi, and Martin Luther King. Leaders like them harnessed anger in its healthiest form—transforming the desire to harm into a commitment to establishing clear boundaries, standing up for justice, and never remaining silent in the face of injustice.
Throughout my own life, advocating for justice and assisting others in developing this capability has been a profound passion. With this passion, I extend an invitation to transform your relationship with anger, utilizing it as a catalyst to enhance your life rather than perpetuating harm to yourself and those you hold dear through toxic anger. It would be my honour to guide you on this transformative journey.
21 Years Experience
Online in Belleville, ON
Anger Mgmt
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you constantly feel on edge or overwhelmed? Many of us grow up learning to push down our thoughts and feelings. We may have been told our anger is unacceptable, sadness is a weakness, or vulnerability should be avoided. However, these emotions are natural and valuable to personal growth and self-understanding. It is what we do with these feelings when they show up that makes all the difference. Together, we can process your experiences with the intention, so you can be more in control and feel lighter. You feel things deeply for a reason, let’s explore why and what now.
2 Years Experience
Online in Belleville, ON (Online Only)
Anger Mgmt
Dan Sileshi.,RP
Registered Psychotherapist, Diplomate Clinician in Logotherapy
Emotional management, including, but not limited to anger, jealousy, grief, and depression.
36 Years Experience
Online in Belleville, ON
Anger Mgmt
Cara Briscoe
Registered Psychotherapist, RP
Anger is one of those big emotions that can be tricky to navigate, especially when you are in the heat of the moment. Difficulty managing anger can sometimes lead to reactions that are hurtful to those that we care about the most. It is important to know that anger is not a bad emotion to experience, we just want to be mindful of how we communicate our anger to ourselves and to others. I hold a non-judgemental and safe space for you to explore your relationship with anger and assist you in working towards displaying anger in a way that is more in line with your preferred way of being. Contact me today to book a free consultation.
7 Years Experience
Online in Belleville, ON
Anger Mgmt
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
I provide tools to help you understand your triggers, manage intense emotions, and communicate more effectively. Together, we’ll develop healthier coping strategies to help you regain control and improve your relationships.
16 Years Experience
Online in Belleville, ON
Anger Mgmt
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our anger management therapy focuses on equipping individuals with practical tools and strategies to effectively manage and express their anger in constructive ways. Through a combination of cognitive-behavioral techniques, mindfulness practices, and communication skills training, clients gain insight into their anger triggers and learn how to respond to challenging situations with greater calmness and control. Our goal is to support clients in developing healthier emotional regulation skills, enhancing interpersonal relationships, and fostering a greater sense of well-being and fulfillment in their lives.
3 Years Experience
Online in Belleville, ON
Anger Mgmt
Shanna Budzinsky
Registered Psychotherapist, RP
We all have a right to feel and express our anger and yet sometimes anger can alienate us from the things we care about most, such as friends and family. We can also often feel judged because of the way we express our anger and this can make it harder to manage. In my work with individuals who experience anger, I provide a safe, supportive and non-judgmental space to begin to understand anger and learn new ways of expressing it. Reach out today to learn more about my approach and your journey to healing.
14 Years Experience
Online in Belleville, ON
Anger Mgmt
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
Anger often shows up when we feel unheard, disrespected or overwhelmed. In therapy, we help you understand where the anger comes from and how to express it in a way that protects your relationships instead of damaging them. You can learn to respond rather than react.
13 Years Experience
Online in Belleville, ON
Anger Mgmt
Malika Chandra
Registered Psychotherapist, MPS, RP (Qualifying)
Anger can be a difficult emotion for many of us to deal with. It is important to understand that it is not wrong to feel anger and in fact, anger can be a very healthy emotion. In therapy, we work together to first understand the source of your anger and why it shows up in possibly triggering ways. We can then work to find healthier ways to express anger and build better relationships. I also would like to empower you to feel better about your anger by not having to feel guilty about it. Call today and book a free consultation.
3 Years Experience
Online in Belleville, ON
Anger Mgmt
Simona Ilieva
Registered Psychotherapist, MACP, RP
Is anger impacting your relationships or daily life? I’m Simona Ilieva, a Registered Psychotherapist specializing in anger management. Together, we’ll work to understand the root causes of your anger, identify triggers, and develop healthy coping strategies to manage intense emotions. Whether you’re struggling with frustration, irritability, or outbursts, I’m here to help you regain control and foster healthier relationships. Anger doesn’t have to define you. With the right tools, you can transform your anger into positive change and lead a more peaceful, balanced life. Let’s take that step together. Book a free consultation today.
4 Years Experience
Online in Belleville, ON (Online Only)
Anger Mgmt
Healing Pathways Counselling
Registered Psychotherapist, Registered Psychotherapists
We support individuals who are struggling with anger, frustration, irritability, and feeling overwhelmed by strong emotional reactions. Our approach focuses on understanding the emotions underneath anger, identifying triggers, and building healthier ways to cope, communicate, and respond. Therapy can help clients develop greater self-awareness, emotional regulation, and practical tools for expressing themselves more effectively in relationships, at work, and in daily life.
4 Years Experience
Online in Belleville, ON
Anger Mgmt
Monika Georgieva
Registered Psychotherapist, RP
There are many things that can spark anger and it can be difficult to get a hold when anger takes over. It can also be difficult to understand why certain situations may lead us to feel angry and propel us to act in ways that may not be helpful to ourselves or to the relationships we are part of. Within therapy, I will help you to develop greater insight into how and why you experience anger and together, we will learn about the patterns that anger is connected to. I will also help you to develop tools to more safely connect with anger so that you can experience more fulfilling relationships with yourself and others. Contact me or book a free consultation if you wish to learn more.
7 Years Experience
Online in Belleville, ON
Anger Mgmt
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
I support clients in understanding and working with anger as a valuable emotional signal rather than something to suppress or fear. Through parts work, somatic awareness, and mindful reflection, we explore what’s underneath the anger—often unmet needs, boundaries, or past wounds—and develop tools for responding rather than reacting.
6 Years Experience
Online in Belleville, ON (Online Only)
Anger Mgmt
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Anger management therapy teaches nervous-system resets, trigger mapping, and fair-fight communication you can use in real conflicts. We practice repair skills and boundaries so respect grows without losing your voice. Fewer blow-ups; faster recovery afterward.
10 Years Experience
Online in Belleville, ON
Anger Mgmt
Hayllie Durette
Registered Psychotherapist, DATI, Registered Psychotherapist
Learn to understand, regulate, and express anger in healthier ways without shame or loss of control.
5 Years Experience
Online in Belleville, ON
Anger Mgmt
Bonnie Nelson
Registered Psychotherapist, Registered Psychotherapist, MA(CP)(Distinct.), BA(Hons)
Anger motivates us to step up, act and defend ourselves against injustices, but left unregulated, anger can become destructive to everything and everyone in its path. The goal is not to rid oneself of anger but to learn to manage it and understand what factors are fueling it. Psychotherapy can help clients address underlying issues activating their fight/flight survival reactions and better understand their nervous system.
4 Years Experience
Online in Belleville, ON (Online Only)
Anger Mgmt
Mastery of Self Inc
Registered Social Worker, BSW, MSW, RSW
Anger is often a signal that something deeper needs attention. Together, we’ll explore the underlying emotions, identify triggers, and develop healthy strategies to express anger in ways that strengthen relationships and improve emotional well-being.
7 Years Experience
Online in Belleville, ON
Anger Management therapists in Belleville, Ontario, Canada Statistics
Anger Management therapists in Belleville, Ontario, Canada average 11 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (95%), and Depression (91%).
Average years in practice
11 Years Experience
Average cost per session
$175
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 95% | Anxiety or Fears |
| 91% | Depression |
| 80% | Self Esteem |
| 79% | Stress |
| 79% | Trauma and PTSD |
| 76% | Loss or Grief |