Online Stress therapists in Bluewater, Ontario ON, Canada CA
We are proud to feature top rated online Stress therapists in Bluewater. We encourage you to review each profile to find your best match.
Courtney Mann
Registered Psychotherapist, RP, MACP
Stress is an inherent part of life but that doesn't mean you have to struggle through it. There are different ways to manage stress that can help to improve your overall quality of life. I would love the opportunity to help you manage your stress more effectively so that you can live a more peaceful existence.
8 Years Experience
Online in Bluewater, ON (Online Only)
Feel Your Way Therapy
Treatment Center, MA, RP
Navigate the complexities of stress with practical techniques tailored to your needs. Together, we'll explore effective coping mechanisms, redefine triggers, and restore equilibrium, enabling you to approach life's challenges with resilience.
12 Years Experience
Online in Bluewater, ON
Kim Foster Yardley, The Mental Game Clinic
Psychologist, MA C. Psych
Whatever the trigger, burnout can lead to decreased motivation, increased anxiety, fatigue and poor focus. Ultimately, productivity takes a nosedive and work stress can feel insurmountable. The good news is you can heal from burnout and with the support of your therapist figure out what changes you need to make to prevent burnout from happening again.
21 Years Experience
Online in Bluewater, ON
Susan Fehr
Registered Psychotherapist, RP Qualifying, MA
Chronic stress wears people down in ways that are easy to normalize until it's no longer sustainable. I help clients identify what's driving their stress, build practical coping strategies, and create more breathing room in their day-to-day lives.
1 Years Experience
Online in Bluewater, ON
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel tense, overwhelmed, or unable to slow down? Many of us grow up learning to push through pressure, ignore signals from our bodies, or treat busyness as a badge of honor. Over time, chronic stress can impact your energy, focus, and well-being.
These feelings are not a flaw—they are signals that your mind and body need care. What matters is how you respond when stress arises. Together, we can explore what’s driving your tension, develop strategies to regulate your nervous system, and help you feel more grounded, balanced, and lighter over time. You experience stress for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Bluewater, ON (Online Only)
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
Stress can show up as headaches, irritability, exhaustion or feeling like you are always on edge. In therapy, we help you understand your stress responses, set boundaries and build coping strategies that actually work in real life. Life may not get easier right away, but you can get stronger and steadier in how you face it.
13 Years Experience
Online in Bluewater, ON
Len Ramsay
Registered Psychotherapist, Gestalt Therapist , M.B.A.
I just want to go to the beach. ... but no... after a few days I get bored. Life without stress is ... death? Colloquially maybe yes, and still with stress, there is a lot of hormonal involvment in the body that can shorten your life , so its about balance in the end.
13 Years Experience
Online in Bluewater, ON (Online Only)
Nicole Moss
Registered Psychotherapist, Registered Psychotherapist (Qualifying), C.S.P.S.S
Life can feel overwhelming when you’re carrying the weight of stress on your own. My goal is to support you as I genuinely feel that everyone holds their own map to healing, however, many often need help navigating their path forward. Whether you’re also working on trauma recovery, healing from abuse, or working through the stages of grief, you don’t have to go through it alone. I am grateful to be that source of support for current and new clients. I help people create, enforce, and maintain boundaries that may have once felt impossible to implement, giving them space to feel safer, more empowered, and more connected to themselves and others. I work from an eclectic approach, believing there is no one-size-fits-all path to therapy. Together we can help you break free from limiting patterns and beliefs.
1 Years Experience
Online in Bluewater, ON
Mary D'Agostino
Registered Psychotherapist, RP(Qualifying)
Chronic stress can leave you feeling mentally and physically exhausted, emotionally reactive, disconnected, or stuck in a constant state of “pushing through.” Many people keep their heads down and try to simply soldier through stress, often without realizing how quickly ongoing stress can turn into burnout when left unaddressed. Once burnout sets in, even everyday tasks and responsibilities can begin to feel overwhelming and significantly harder to manage. Over time, chronic stress can impact mood, relationships, sleep, concentration, motivation, and overall well-being. Therapy offers a space to slow down, better understand the sources of stress in your life, develop healthier coping strategies, and create more balance and sustainability in day-to-day life.
3 Years Experience
Online in Bluewater, ON
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in helping individuals manage and cope with stress effectively. With a personalized approach, I work collaboratively with clients to identify the sources of their stress and develop practical strategies to reduce its impact on their lives. Through evidence-based techniques such as Cognitive Behavioral Therapy (CBT), mindfulness, and relaxation exercises, I empower clients to regain control over their thoughts and emotions, build resilience, and improve their overall well-being. Whether you're experiencing work-related stress, relationship issues, or life transitions, I'm here to provide you with the support and tools you need to navigate through challenging times and live a more balanced and fulfilling life.
20 Years Experience
Online in Bluewater, ON
Whiteboard Counselling
Registered Psychotherapist, RP
Stress is the body's response to challenging or demanding situations. It can have a wide range of effects on a person's physical and emotional well-being, and is perhaps the single biggest threat to our mental health today. Every day we are surrounded by noise, pressure, and unhealthy standards, each of which can impact us in negative ways. Learning how to manage stress is a vital part of healthy living in the 21st century. Our therapists can help you do so.
25 Years Experience
Online in Bluewater, ON
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
Many of our programs are focused on providing techniques to cope with stress.
19 Years Experience
Online in Bluewater, ON
Novus Rehab
Registered Social Worker, RSW
Stress impacts us emotionally and physically, and indirectly impacts our relationships, work, self-care and other aspects of our lives. Let us help you identify your stressors and discover stress management strategies that help you bring more calm into your life.
11 Years Experience
Online in Bluewater, ON
Lori Schledewitz
Counsellor/Therapist, MACP, RP
Are you feeling burnt out, having trouble concentrating, or experiencing forgetfulness, restlessness or problems focusing? Are you experiencing headaches, back or chest pain, lightheadedness or pins and needles? Do you feel the urge to pull back socially? Smoking or drinking more? Angry outbursts or unexplained crying? You may be at your stress threshold, and stress left unchecked or ineffectively managed can adversely affect your quality of life.
You have found your tribe!
I support individuals like you and most Canadians struggling to cope with stress. Unchecked or mismanaged attempts become rigid expressions of control, and pleasurable activities and social connections become limited and restricted, leaving one to feel isolated, alone and overwhelmed.
Working together, we will develop personalized coping strategies that transform your functional relationship with stressful situations - what triggers you and how you react. We will strive to cultivate a flexible approach, so stressful situations have less impact and influence on your life. I aim to help you feel empowered to drop the struggle against yourself and begin to find freedom and fulfillment.
5 Years Experience
Online in Bluewater, ON (Online Only)
Samantha Horne
Registered Social Worker, MSW, RSW
Stress can be more than a busy schedule - it can reflect deep rooted patterns around responsibility, perfectionism, or difficulty setting boundaries. Together, we will foster balance, emotional regulation, and clear boundary setting. Assist you in feeling more in control of your time, energy, and well-being. What once felt manageable now feels overwhelming, lets change that!
3 Years Experience
Online in Bluewater, ON
Anna Skomorovskaia (Sky)
Licensed Clinical Social Worker, MSW, RSW, Psychotherapist
Stress is a natural response to challenging situations, but it can become overwhelming when it persists for an extended period. It can lead to a range of emotional and physical symptoms, including anxiety, depression, fatigue, and physical pain. I believe that through therapy, individuals can learn new coping strategies to manage their stress more effectively. I work collaboratively with my clients to identify the underlying causes of their stress and develop new ways of managing their symptoms. I am committed to providing a safe and supportive space where my clients can feel heard and understood, and I am dedicated to helping them achieve their goals and improve their overall well-being.
5 Years Experience
Online in Bluewater, ON (Online Only)
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
Stress can feel all-consuming and can show up in your life in ways you weren't expecting. Let's look how the stress is affecting you and how it's showing up in your life, then build practical tools to help manage how you respond to the factors that are impacting your stress levels. Together, let's give you the skills and techniques you need to help you find your balance.
0 Years Experience
Online in Bluewater, ON (Online Only)
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
We help individuals effectively manage and reduce stress. Our experienced psychotherapist understands the detrimental impact that chronic stress can have on physical and mental well-being. Our therapists offer evidence-based strategies and techniques to help clients develop resilience, enhance coping skills, and find balance in their lives. Through a compassionate and personalized approach, we empower individuals to identify and address the sources of stress, cultivate relaxation techniques, and create a healthier lifestyle. If you're seeking relief from stress and a renewed sense of calm, our services provide the guidance and support you need to regain control and live a more fulfilling life. Contact us today and take the first step towards a life with reduced stress and increased well-being.
4 Years Experience
Online in Bluewater, ON
Amanda Stokes
Registered Psychotherapist, RP, E-RYT 500
Stress management skills and anti-burnout processes.
9 Years Experience
Online in Bluewater, ON (Online Only)
Kati Dobrei
Therapist, Registered Psychotherapist (Qualifying)
When stress becomes chronic, it can impact both your physical and emotional wellbeing. Together, we'll identify what's contributing to your stress, understand how your nervous system is responding, and develop practical strategies to restore balance and resilience.
1 Years Experience
Online in Bluewater, ON (Online Only)
Stress therapists in Bluewater, Ontario, Canada Statistics
Stress therapists in Bluewater, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (93%), and Depression (86%).
Average years in practice
10 Years Experience
Average cost per session
$170
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 93% | Anxiety or Fears |
| 86% | Depression |
| 79% | Self Esteem |
| 74% | Trauma and PTSD |
| 67% | Loss or Grief |
| 66% | Social Anxiety |