Online Anger Management therapists in Kitchener, Ontario ON, Canada CA
We are proud to feature top rated online Anger Management therapists in Kitchener. We encourage you to review each profile to find your best match.
Anger Mgmt
Iris Benrubi
Counsellor/Therapist, M.A.
Do you struggle with managing your Anger? Anger is a natural expression and can be both healthy or unhealthy.
I can help you learn the tools and skills to manage your anger effectively, identify your triggers and teach you how to express your anger.
26 Years Experience
Online in Kitchener, ON
Anger Mgmt
Healing Pathways Counselling
Registered Psychotherapist, Registered Psychotherapists
We support individuals who are struggling with anger, frustration, irritability, and feeling overwhelmed by strong emotional reactions. Our approach focuses on understanding the emotions underneath anger, identifying triggers, and building healthier ways to cope, communicate, and respond. Therapy can help clients develop greater self-awareness, emotional regulation, and practical tools for expressing themselves more effectively in relationships, at work, and in daily life.
4 Years Experience
Online in Kitchener, ON
Anger Mgmt
Maddie (Matin) Motamed
Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
I have extensive training in anger management via cognitive behavioural therapy.
7 Years Experience
Online in Kitchener, ON (Online Only)
Anger Mgmt
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
Do you feel out of control of emotions? Do you go from 0-100 and later regret what you said or how you acted? Kind of like it happened automatically without you realizing it? Has this impacted your work, your relationships, and your wellbeing?
We want you to get back into the drivers seat of your emotions - we can work together to identify your triggers, practice strategies to regulate emotions and tolerate distress, and change your relationship with difficult thoughts and feelings.
If you're sick of being controlled by your emotions and want to gain more control of your life, improve your relationships, and feel generally more positive, reach out for a complimentary 15-minute consultation. We will connect you with a clinician from our team of trained and passionate registered psychotherapists and social workers so that you can discuss your needs and how we might be able to help.
16 Years Experience
Online in Kitchener, ON
Anger Mgmt
Satvinder Khurme
Registered Social Worker, MSW, RSW
We all experience difficult situations that are little complex to understand and manage. Anger covers actual issues and concerns which remains unresolved. Both suppressing or expressing anger effects our health. It’s advisable that to learn how to control anger rather allowing anger to control us.
28 Years Experience
Online in Kitchener, ON
Anger Mgmt
Barbara Freedman
Licensed Mental Health Counsellor
Anger I love working with anger as I view it as a strong survival response which helps us persevere in the face of life's sometimes unfortunate and unpredictable outcomes. I have created a workshop for those experiencing anger management issues, explaining all aspects of anger, including how to deal with this complex emotion. Anger is a secondary emotion meaning there are other primary feelings which lie beneath it. I often explain this concept to children through the illustration of an iceberg with anger placed on the top. Underneath this iceberg resides such feelings as shame , fear, and pain, which I help clients to access and work through experientially. One tool which I have designed and named “Anger Busting" encourages the client to employ such concepts as such as behavior reduction and response prevention to manage their emotions when they are provoked. In addition, assertiveness techniques along with cognitive behavioral techniques offer clients more of a chance to manage their frustration in such a way that it ensures the likelihood of their being taken seriously, and having their needs met. I have also engaged many children in art and play activities involving their difficult emotions to teach them to deal with these more creatively.
23 Years Experience
Online in Kitchener, ON (Online Only)
Anger Mgmt
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
I used to think he never got angry... now he knows the truth. We all have anger, but it can be expressed differently than we often realize. Whatever your style, I can help.
20 Years Experience
Online in Kitchener, ON
Anger Mgmt
Tony Miller
Registered Psychotherapist, PhD, RP
Anger is the most common coping mechanism that is often misunderstood. Suppressing or avoiding anxiety inevitably leads to being overwhelmed and sometimes emotionally exploding. Instead of suppressing anger, a person should learn how to embrace it, be curious about it, feel it, understand it, and eventually channel it in a healthy and constructive manner. Anger comes from a sense of being misunderstood, ignored or left unsupported and the therapy should acknowledge and explore these areas. Schedule a free 15-minute consultation to see if we are a good fit.
9 Years Experience
Online in Kitchener, ON
Anger Mgmt
Atlas Therapy
Registered Psychotherapist, MA, RP
We support clients in understanding and managing anger in healthy, constructive ways. Through a personalized therapeutic approach, we help individuals identify triggers, develop emotional regulation skills, improve communication, and build effective coping strategies. Our goal is to help clients respond to challenging situations with greater awareness, confidence, and control while strengthening relationships and overall well-being.
11 Years Experience
Online in Kitchener, ON
Anger Mgmt
Alex Boersen: Redline Recovery Counselling and EMDR
Licensed Clinical Social Worker, MSW, RSW
I support individuals in managing anger through Acceptance and Commitment Therapy (ACT). Together, we explore the underlying thoughts and emotions that fuel anger, develop mindful coping strategies, and build values-driven actions to respond more effectively in challenging situations.
3 Years Experience
Online in Kitchener, ON
Anger Mgmt
Shanna Budzinsky
Registered Psychotherapist, RP
We all have a right to feel and express our anger and yet sometimes anger can alienate us from the things we care about most, such as friends and family. We can also often feel judged because of the way we express our anger and this can make it harder to manage. In my work with individuals who experience anger, I provide a safe, supportive and non-judgmental space to begin to understand anger and learn new ways of expressing it. Reach out today to learn more about my approach and your journey to healing.
14 Years Experience
Online in Kitchener, ON
Anger Mgmt
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
We offer guidance and support to individuals seeking to navigate and overcome anger-related challenges. Our experienced psychotherapist is well-versed in the complexities of anger and its impact on personal well-being and relationships. With a deep understanding of anger triggers, underlying emotions, and effective coping strategies, our therapist empowers clients to develop healthier responses to anger, fostering improved emotional regulation and communication skills. If you're looking to gain control over your anger and create more harmonious relationships, our sessions are tailored to help you achieve lasting positive change. Contact us today to embark on a transformative journey towards emotional well-being and healthier expression of emotions.
4 Years Experience
Online in Kitchener, ON
Anger Mgmt
Delphine Amer
Registered Psychotherapist, M.Sc., Registered Psychotherapist
Anger can be so limiting and often causes problems in our relationships with others. It is so difficult to feel wound up and ready to explode all the time. Often, underneath the anger lie multiple emotions; sadness, guilt, shame and other limiting drivers. The good news is, there are many strategies and tools available to manage anger. I provide psychoeducation about the window of tolerance and the ABC's of anger; enabling clients to recognize triggers (cognitive, specific events and situations and somatic symptoms). Together, we will explore the roots of your anger and you will learn how to harness your own internal wisdom to manage difficult thoughts and feelings that drive anger. Take the journey with me and get the tools you deserve to live the life you want to live.
12 Years Experience
Online in Kitchener, ON (Online Only)
Anger Mgmt
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
When anger feels uncontrollable or destructive, it often signals deeper emotional pain. I help clients explore the roots of their anger and develop healthier, more constructive ways to express emotion and navigate conflict.
8 Years Experience
Online in Kitchener, ON (Online Only)
Anger Mgmt
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with anger management, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in Kitchener, ON
Anger Mgmt
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Helped youth and adults by providing strategies to cope with anger, manage it in a more effective way, and coordinating with families and other health care providers to help provide the best support possible.
11 Years Experience
Online in Kitchener, ON
Anger Mgmt
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Anger can often mask deeper emotions like pain or fear. I help individuals uncover the root causes of their anger, identify triggers, and develop healthier ways to manage and express their emotions. Drawing from my extensive background working with individuals facing emotional regulation challenges, I use proven strategies to empower my clients to regain control over their reactions and build stronger, more positive relationships.
18 Years Experience
Online in Kitchener, ON (Online Only)
Anger Mgmt
Shoban Jeyamuraly
Registered Psychotherapist, RP, MACP
Uncontrolled anger can strain relationships and impact your well-being. I provide a supportive space to help you identify triggers, process underlying emotions, and learn constructive ways to express and manage anger effectively.
3 Years Experience
Online in Kitchener, ON
Anger Mgmt
Donald Hill
Registered Psychotherapist, M.Div., M.Th., RMFT, RP
Many of us grew up in families where we were told to rate our emotions as positive or negative. Positive emotions were love, joy, and compassion. Negative emotions were sadness, fear, anger, and rage. Unfortunately, anger got placed in the harmful emotion category for many of us, which is not where it belongs. Anger is a helpful emotion that strengthens our resolve to set healthy limits in our relationships. Anger helps us communicate what we need from others. Psychotherapy is a space where you can learn the positive attributes of anger and how to express it positively and safely. Let's get together and explore some of these healthier options for this vital emotion! Book a free 15-minute consultation today.
10 Years Experience
Online in Kitchener, ON
Anger Mgmt
Matthew Pitts
Registered Psychotherapist, Master of Arts in Counselling Psychology
Wherever your anger comes from, we can work on understanding it better and seek healing together. While anger is a normal, human emotion, it doesn't have to control and direct your life. Let's explore gaining a better understanding of your anger triggers, why you get angry, and ways of reacting on your own terms. For example, being assertive doesn't mean you have to be angry too. I offer a safe space where you can express yourself and be heard, and I bring an empathic but analytical style. If this resonates with you, reach out for a free Zoom consultation.
2 Years Experience
Online in Kitchener, ON (Online Only)
Kitchener — often referenced alongside Waterloo as part of the Waterloo Region — is at the center of Canada's most significant technology hub outside Toronto, home to the University of Waterloo, Wilfrid Laurier University, and dozens of major tech startups and scale-ups, creating persistent demand for therapists who work with innovation-sector burnout, high-stakes career pressure, and the psychological costs of startup culture. The region's growing immigrant population from South Asia, Africa, and the Middle East adds cultural diversity to therapy demand that the private therapy community is still catching up to reflect. Grand River Hospital provides institutional mental health resources alongside an active private therapy community. Kitchener's rapid diversification — beyond its German-heritage Oktoberfest identity — shapes a dynamic and evolving therapy culture.
Anger Management therapists in Kitchener, Ontario, Canada Statistics
Anger Management therapists in Kitchener, Ontario, Canada average 11 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (95%), and Depression (91%).
Average years in practice
11 Years Experience
Average cost per session
$175
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 95% | Anxiety or Fears |
| 91% | Depression |
| 80% | Self Esteem |
| 79% | Stress |
| 79% | Trauma and PTSD |
| 76% | Loss or Grief |