Online Stress therapists in North Bay, Ontario ON, Canada CA
We are proud to feature top rated online Stress therapists in North Bay. We encourage you to review each profile to find your best match.
Stress
Mind Path Therapy
Therapist, MSW, RSW
It is not an exaggeration to say that the very structure of our fast-paced lives, and our relationship to technologies that give us by-the-minute news through our media feeds, creates a toxic, stress-inducing soup that we take in daily. You may be experiencing worsening sleep, increased muscle tension, changes in appetite, increased irritability, and decreased short term memory and poor focus. Through a holistic biopsychosocial assessment and a compassionate and empathetic stance, I will work with you to identify the different factors that may have caused or are maintaining unhealthy stress in your life. I can help you reduce and effectively manage stress by addressing the contextual factors (i.e., triggering events, relationships, and other challenging developments), explore your relationship to stress (i.e., what you do when your stress level becomes problematic), and assist you with developing coping strategies that will help you understand and resolve the stress cycle, harness the power of the relaxation response, reinforce problem-solving if this is needed, and adopt a more acceptance-based and growth mindset. Please reach out for a free consultation if you think this approach resonates with you.
9 Years Experience
Online in North Bay, ON (Online Only)
Stress
Emina Hendricks, CareWay.ca
Registered Psychotherapist, M.Ed., R.P.
Stress can lead to Burnout. Let's get to the root of the matter and find some strategies that work for you to help reduce your stress level. Please reach out to CareWay for a free telephone consultation.
9 Years Experience
Online in North Bay, ON (Online Only)
Stress
Malik Smith
Registered Social Worker, MSW, BA, RSW
In today's fast-paced world, stress can become a constant companion. My stress management techniques involve mindfulness, relaxation training, and time management skills to help clients navigate life's pressures with greater ease. We work together to identify stressors, develop healthy coping strategies, and create a balanced, more peaceful life.
9 Years Experience
Online in North Bay, ON
Stress
Jasmine Muir
Registered Psychotherapist, BA, MACP
Is the weight of daily stress leaving you feeling drained and burned out? From relentless work demands to personal pressures, stress can quickly deplete your energy and enthusiasm. My aim is to help you untangle these stressors and find practical ways to regain balance. Together, we’ll craft strategies to manage stress and address burnout.
4 Years Experience
Online in North Bay, ON (Online Only)
Stress
Ingrid Cryns
Registered Psychotherapist, BES, B Arch, CBT, RP, OSRP, CRPO
Specializing in how the implicit body memory can be reorganized to re-organize the experience of stress to feel safe, calm, centered and grounded through relational, body-oriented psychotherapy approaches.
23 Years Experience
Online in North Bay, ON
Stress
Cara Briscoe
Registered Psychotherapist, RP
While anxiety and stress in small amounts can be a helpful source of information, too much can become overwhelming and even interfere with our daily lives. Therapy can be a space to explore the impacts of anxiety and how it may have become engrained into your self-narrative. You and I can work together to co-create coping strategies that are unique to your specific situation. Contact me to book a free consultation so we can decide together if we would be a good fit.
7 Years Experience
Online in North Bay, ON
Stress
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
Chronic stress can wear down your mind and body. I help clients identify stressors, regulate their nervous systems, and build resilience with practical tools that support long-term emotional balance.
8 Years Experience
Online in North Bay, ON (Online Only)
Stress
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Are you struggling with stress or burnout? You may be feeling tired, overwhelmed, or struggling to stay on top of everything. Managing all of the aspects of your life might feel downright impossible. Whether you're looking for support or coping strategies for stress or burn out, the therapists at Grounded Minds can help. We offer compassionate online therapy that is convenient and accessible. Our approach is gentle and relationship-focused. Our goal is to help you feel like yourself again, confident and thriving. Please reach out to schedule a therapy session or free 15 minute consultation call.
8 Years Experience
Online in North Bay, ON
Stress
Dr. Joshua Albert
Psychologist, Psy.D, C.Psych
Stress is adaptive over short periods of time as our nervous systems and bodies are compelled to take action, discharge energy, and resolve or repair situations and relationships. However, stress can manifest as emotional, cognitive, and behavioural overwhelm, creating maladaptive inhibition or impulsivity. I help individuals understand the messaging of stress in order to help better attend to and respond to stress reactions.
10 Years Experience
Online in North Bay, ON
Stress
Caitlin Marchand
Registered Psychotherapist, RP
A little bit of stress is a good thing, it motivates us towards action and keeps us safe by highlighting potential danger. Prolonged experience of stress can start to negatively impact both our mental and physical health. Therapy can be a safe and non-judgmental space to share times of struggles as well as highlight and celebrate moments of success. I work collaboratively with client's to explore the narratives they hold about experiencing, overcoming, and being overwhelmed by stress to further develop coping strategies for when stress is present. Book a free consultation to learn more about my approach and explore if we are a good fit.
8 Years Experience
Online in North Bay, ON
Stress
Sandy He
Registered Psychotherapist, Registered Psychotherapist, MACP, CCTP, BA
Do you feel that stress is taking over your life, and you're unable to get certain things out of your head? Do you find it difficult to set boundaries to manage your time or energy? Do you often feel like there's a million things going on, and you don't know how much more you can handle? Let's talk about that - Get in touch for a free 15-minute consultation today.
4 Years Experience
Online in North Bay, ON (Online Only)
Stress
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Stress comes from other emotional symptoms such as, anxiety due to life events. The work is in assisting that individual in developing coping skills to also decrease stressful emotions related to our world health crisis of the times.
21 Years Experience
Online in North Bay, ON
Stress
Hiba Khatkhat @ Under The Oaks Self Care Center
Registered Psychotherapist, MA CMHC, RP
Stress can come in many forms. Not all stress is bad. In fact, as humans, we need the right balance of stress for motivation and peak performance. And, for people living with trauma, stress is a rigid experience that interferes with their daily life. When stress starts to affect your well-being; leading to fatigue, exhaustion, and burnout; you many need a helping hand to recalibrate and find your balance again.
24 Years Experience
Online in North Bay, ON
Stress
Chris Pankewich, Registered Psychotherapist – Toronto Therapy for Anxiety, Addiction, Relationships & Men’s Emotional Resilience
Registered Psychotherapist, Registered Psychotherapist (RP), Masters of Counselling Psychology (MACP)
Assessing clients for present life stressors is one of the first things I do in therapy sessions. It is vital to ensure we are aware of our current stressors as they can come from diverse areas, and also how to know when those stress levels are pushing us too far. Working with present life stressors can be one of the most functional forms of therapy because they are usually tangible (our current relationships, our current work or school demands, financial realities, health issues etc.). The path to healing and recovery involves learning healthy coping mechanisms to learn how to reduce the impact of stress on the mind, body, and soul, while also starting to take ownership of how to solve the necessary problems to remove the stressors from our lives. Schedule a free consultation with me to see if we are a good fit.
6 Years Experience
Online in North Bay, ON
Stress
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Stress is a natural response to the demands and pressures of life, and it can manifest in various ways, both physically and emotionally. Common triggers include work, relationships, financial challenges, and major life changes. While occasional stress can be beneficial in motivating individuals to take action, chronic stress can lead to serious health issues, including anxiety, depression, and physical ailments such as headaches and digestive problems. Recognizing the signs of stress is crucial for managing its impact. Effective coping strategies may include practicing mindfulness, engaging in physical activity, maintaining healthy social connections, and prioritizing self-care. By identifying stressors and implementing healthy coping mechanisms, individuals can enhance their resilience and improve their overall quality of life.
4 Years Experience
Online in North Bay, ON
Stress
Jordan Best
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
When everything feels like too much, it’s a sign that your system is overwhelmed- not that you’re failing. Together, we can identify what’s draining you and build realistic strategies to restore balance and energy.
2 Years Experience
Online in North Bay, ON
Stress
Atlas Therapy
Registered Psychotherapist, MA, RP
Support for stress focuses on helping individuals better understand their stressors and develop practical, effective ways to manage daily pressures. Through a supportive and evidence-based approach, clients learn strategies for emotional regulation, problem-solving, boundary setting, and relaxation. The goal is to reduce overwhelm, improve resilience, and promote a greater sense of balance, clarity, and overall well-being in both personal and professional life.
11 Years Experience
Online in North Bay, ON
Stress
Emmy Montemurro-Baxter
Registered Psychotherapist, MScEd, RP, RMFT
Some stress can be positive however as the level of stress increases in one’s life it can become overwhelming. Stress may lead to difficulty sleeping, feeling fatigued, mood swings, body aches, etc. Experiencing high levels of stress may have a negative impact on one’s relationships. In an effort to avoid stress some engage in substance use. Drawing boundaries and managing stress effectively can help you to restore a balanced lifestyle and enjoy increased connection in your relationships.
30 Years Experience
Online in North Bay, ON
Stress
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
I support individuals who are feeling overwhelmed, burnt out, or caught in ongoing stress. Whether it’s work pressure, family demands, life transitions, or internal expectations, stress can quietly take a toll on both mind and body.
Together, we focus on practical tools and deeper insight — helping you regulate your nervous system, set healthy boundaries, and respond to challenges with greater calm and clarity. My approach is supportive, grounded, and tailored to your unique pace and needs.
19 Years Experience
Online in North Bay, ON
Stress
Rebekah Wright
Registered Psychotherapist, MDiv, RP
Stress can impact both mental and physical health, especially when it becomes chronic. I help clients identify sources of stress and develop strategies to manage them more effectively. Therapy also explores how stress interacts with underlying patterns and coping styles.
5 Years Experience
Online in North Bay, ON
Stress therapists in North Bay, Ontario, Canada Statistics
Stress therapists in North Bay, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (93%), and Depression (86%).
Average years in practice
10 Years Experience
Average cost per session
$170
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 93% | Anxiety or Fears |
| 86% | Depression |
| 79% | Self Esteem |
| 74% | Trauma and PTSD |
| 67% | Loss or Grief |
| 66% | Social Anxiety |