Online Depression therapists in Oakville, Ontario ON, Canada CA
We are proud to feature top rated online Depression therapists in Oakville. We encourage you to review each profile to find your best match.
Depression
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Depression is more than sadness. It can feel like flatness, exhaustion, or the loss of things that used to matter. Even basic daily tasks may feel impossible, while hopelessness, self-criticism, or withdrawal make it harder to reach for support. Depression may tell you that nothing will help or that you should be able to manage alone. Therapy can help you understand what is maintaining the depression, address underlying pain and patterns, develop ways to manage symptoms, and reconnect with relationships, routines, and activities that bring meaning and purpose back into your life. Visit pathwaytoself.ca to book a free 20-minute consultation and ask any questions you have.
8 Years Experience
Online in Oakville, ON
Depression
Maddie (Matin) Motamed
Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
I have been training to utilize cognitive behavioural therapy, acceptance and commitment therapy, and solution-focused therapy for coping with the symptoms of depression.
7 Years Experience
Online in Oakville, ON (Online Only)
Depression
Emaan Singh
Registered Social Worker, MSW, RSW
We will embark on a transformative journey to gain insight into and navigate emotional experiences. Together, we will delve into how the body responds to trauma, emotions, and stressors. Through a collaborative process, we'll explore personalized coping and self-soothing strategies to navigate challenging emotions using evidence-based approaches such as Dialectical Behavioural Therapy (DBT). We'll focus on building skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. This holistic approach aims to empower clients to understand their triggers and bodily reactions, facilitating emotional growth and resilience.
6 Years Experience
Online in Oakville, ON
Depression
Amanda Stokes
Registered Psychotherapist, RP, E-RYT 500
I assist clients from a place of compassion and self-acceptance to move them from a place of depression to movement and motivation to thrive. This can be done with somatic (body) work, focussing, guided imagery, motivational interviewing, and parts work (IFS). I also use personal values work and behavioural activation.
9 Years Experience
Online in Oakville, ON (Online Only)
Depression
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
We provide a compassionate and supportive environment for individuals seeking to overcome the challenges of depression. Our experienced psychotherapist understands the complexities of depression and its impact on daily life, relationships, and overall well-being. Through evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Mindfulness-based techniques, our therapist helps clients develop effective coping strategies, challenge negative thought patterns, and cultivate a sense of hope and resilience. If you're ready to break free from the grip of depression and regain joy and fulfillment in life, Contact us today to embark on a transformative journey towards healing and emotional well-being.
4 Years Experience
Online in Oakville, ON
Depression
Maria Christopoulos
Registered Psychotherapist, M.A., M.Sc., RP
Depression can leave people feeling hopeless about their present and future. These feelings can often create a negative impact on their personal and professional relationships. Therapeutic interventions to identify maladaptive triggers and thought patterns can often help individuals cope with their depressive symptoms.
10 Years Experience
Online in Oakville, ON
Depression
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help adults, kids and teens who feel sad, stuck, or unmotivated by giving them a safe space to talk about their feelings. Together, we figure out what might be making things harder and practice strategies to bring back hope, balance, and motivation. My goal is to support you in feeling better and finding joy again.
2 Years Experience
Online in Oakville, ON
Depression
Cynthia Sewell, Embrace Psychotherapy
Registered Psychotherapist, RP, CH CHyp
When the depression takes hold it's hard to think clearly. Any activity seems far to difficult so why not stay in bed. It doesn't have to been this way.
19 Years Experience
Online in Oakville, ON
Depression
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
Depression can make even the simplest things feel heavy-getting out of bed, reaching out to others, or believing that change is possible. You might feel numb, disconnected, or tired of pretending you’re okay. In therapy, we’ll create space to understand the layers beneath your sadness and gently reconnect you with hope, meaning, and self-compassion. Together, we’ll explore small, steady steps toward healing; helping you rediscover moments of lightness, connection, and purpose at your own pace.
22 Years Experience
Online in Oakville, ON
Depression
Jasmine Bruce
Pre-Licensed Professional, Registered Psychotherapist (Qualifying) RPq, MACP, BA
Depression can leave you feeling heavy, detached, or hopeless, as if joy is out of reach. Instead of forcing positivity, we’ll explore what your sadness is trying to express. Through IFS and psychodynamic therapy, we’ll uncover and care for the parts of you that have gone unheard, helping you reconnect with meaning and motivation.
2 Years Experience
Online in Oakville, ON
Depression
Healing Pathways Counselling
Registered Psychotherapist, Registered Psychotherapists
We support individuals struggling with depression, low mood, hopelessness, lack of motivation, emotional heaviness, and disconnection from themselves or others. Our approach is warm, compassionate, and supportive, helping clients better understand what they are going through while building coping tools, emotional insight, and a greater sense of stability. Therapy can provide a space to feel less alone, reconnect with yourself, and begin moving toward healing at a pace that feels manageable.
4 Years Experience
Online in Oakville, ON
Depression
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
If you're struggling with depression, you don't have to face it alone. I help clients navigate the complexities of depression using a personalized, integrative approach. Combining CBT with evidence-based techniques, I guide clients in challenging negative thought patterns and building resilience. Together, we work to find solutions, rebuild self-esteem, and create a path toward a brighter, more fulfilling future
6 Years Experience
Online in Oakville, ON (Online Only)
Depression
Mollie Pfendt
Counsellor/Therapist, Registered Psychotherapist
· Welcoming Ontario-based Clients for Online Work ·
I offer a grounded, compassionate space where you can slow down, feel into your experience, and reconnect with yourself.
Depression can feel like a heaviness, a distance from yourself, others, and the world around you. Sometimes it shows up as numbness, exhaustion, or a sense that something meaningful is missing. In Gestalt therapy, we recognize that absence itself can hold meaning; what feels distant or unreachable can become a bridge toward deeper understanding.
In our work together, we’ll gently bring awareness to your thoughts, emotions, and bodily experience in the present moment. By making space for what feels present, we begin to understand how and why these experiences have taken shape in your life.
Within a supportive relational space, we can slowly reconnect with what has been lost, hidden, or pushed aside, making space for vitality, meaning, and possibility.
If my approach resonates, I'd love for you to visit my website (molliepfendt.ca) to learn more or reach out to schedule a consultation call.
5 Years Experience
Online in Oakville, ON (Online Only)
Depression
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our depression therapy offers compassionate support and evidence-based interventions to help individuals navigate the challenges of depression. Through a combination of cognitive restructuring, behavioral activation, and mindfulness techniques, we assist clients in identifying underlying factors contributing to their depression, developing coping skills, and fostering a sense of hope and resilience. Our goal is to provide a safe and nurturing space where clients can explore their emotions, gain insight into their struggles, and embark on a journey towards healing and recovery.
3 Years Experience
Online in Oakville, ON
Depression
Matthew Kelley
Registered Psychotherapist, MA, RP, MTA
Welcome! My name is Matthew and I am a Registered Psychotherapist in Hamilton. One of my specialties is working with individuals with depression. Through learning about the sources of your depression and gaining some tools to address it, you can feel more in control of your depression and get your life back. Feel free to contact me and we can discuss your needs!
6 Years Experience
Online in Oakville, ON
Depression
Yu Lan Lo Counselling Services
Registered Social Worker, MSW, RSW
I utilize evidence-based therapeutic approaches to collaboratively address and manage depressive symptoms. Together, we explore the underlying factors contributing to these struggles, working towards tailored strategies that promote resilience and healing.
14 Years Experience
Online in Oakville, ON
Depression
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
Depression can make even the smallest tasks feel heavy, like you are moving through life in slow motion. In therapy, we help you understand your emotions, challenge hopeless thoughts and gently rebuild your energy and purpose. You do not have to go through this alone, even if your mind tells you otherwise.
13 Years Experience
Online in Oakville, ON
Depression
Zonaira Chaudhry
Licensed Clinical Social Worker, Psychotherapist MSW, RSW
Feeling stuck in depression's grip? I combine behavioral activation with cognitive techniques to help you gradually rebuild engagement with life. Rather than immediately diving into past experiences, we'll focus first on practical steps to reduce depression's current impact and create meaningful change.
When depression comes with thoughts of suicide or self-harm, I provide specialized DBT-based support to help you build stability. Together, we'll identify your vision for life and develop manageable steps to move toward it, addressing barriers along the way.
Contact me for a free 15-minute consultation: https://zonairapsychotherapy.com/
9 Years Experience
Online in Oakville, ON
Depression
Tej Neringer, Pivotal Counseling
Registered Psychotherapist, Registered Psychotherapist
Depression is a complex and often misunderstood mental health condition that affects millions of people worldwide. Characterized by persistent feelings of sadness, hopelessness, and a lack of interest in daily activities, depression goes far beyond temporary feelings of unhappiness. My approach to working with Depression is twofold. First, increasing activity and improving lifestyle (e.g. sleep, diet, exercise, social life) to improve mood in the short term and develop a feeling of hopefulness. Second, we identify, explore and challenge any thoughts, beliefs or behaviours that are contributing to the on-going depression, with the goal of understanding the root cause of the depression and adjusting thought patterns to reduce or eliminate depression moving forward.
7 Years Experience
Online in Oakville, ON
Depression
Evonie Johnson, EJ Counselling and Coaching
Registered Social Worker, BA (Psychology), BSW, MSW, RSW
Is depression causing you to lose out on the joy, happiness, and opportunities that life has to offer? Know that there is hope. Counselling can help you to manage the depression you are experiencing and help you to live a full and satisfying life.
22 Years Experience
Online in Oakville, ON (Online Only)
Oakville is one of the most affluent municipalities in Canada — a well-established Toronto suburb with a high median household income, well-funded schools, and a therapy culture that reflects the stresses of high-achieving, upper-middle-class suburban family life. The city's concentration of executives, professionals, and their families creates demand for therapists working with relationship complexity, parenting under pressure, and the psychological costs of maintaining prosperity and family cohesion. Oakville Trafalgar Memorial Hospital provides institutional mental health resources alongside a well-established private therapy community. Oakville's growing diversity — with expanding South Asian and East Asian communities in its newer residential subdivisions — is gradually broadening the range of cultural frameworks therapists need to engage with.
Depression therapists in Oakville, Ontario, Canada Statistics
Depression therapists in Oakville, Ontario, Canada average 11 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (76%).
Average years in practice
11 Years Experience
Average cost per session
$171
Gender ID
| 74% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 76% | Stress |
| 75% | Self Esteem |
| 72% | Trauma and PTSD |
| 66% | Loss or Grief |
| 60% | Social Anxiety |