Online Social Isolation therapists in Ottawa, Ontario ON, Canada CA
We are proud to feature top rated online Social Isolation therapists in Ottawa. We encourage you to review each profile to find your best match.
Social Isolation
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Feeling isolated can be deeply painful, but you don’t have to face it alone. I help clients develop social skills, build confidence, and create meaningful connections that bring joy and fulfillment into their lives.
18 Years Experience
Online in Ottawa, ON (Online Only)
Social Isolation
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel disconnected, lonely, or withdrawn from others? Many people who experience social isolation have learned to protect themselves by keeping distance, even when connection is something they deeply want. Over time, this can lead to feelings of emptiness, sadness, or being “stuck” in solitude.
These feelings are not a weakness—they are meaningful signals about your need for connection and safety. What matters is how you respond when these feelings arise. Together, we can explore your experiences, understand barriers to connection, and take steps toward relationships and engagement that feel safe and fulfilling—so you can feel more connected, grounded, and lighter over time. You feel this way for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Ottawa, ON (Online Only)
Social Isolation
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
Together we can talk about and explore your feelings of isolation. We can develop healthy and meaningful ways and tools to manage and decrease your feelings of isolation.
7 Years Experience
Online in Ottawa, ON (Online Only)
Social Isolation
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
Do you find it hard to make meaningful connections with others? Is making and keeping friendships difficult for you? Do you find your relationships with co-workers, friends or family members feel superficial or unsatisfying in some way? Relationship counselling can be a space for you to explore your needs, values, desires and behaviours in your relationships. We can help you build more satisfying and meaningful connections with the people in your life, so you feel less alone and more engaged with your life and the people in it.
25 Years Experience
Online in Ottawa, ON (Online Only)
Social Isolation
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Social isolation can happen after trauma, depression, anxiety, life transitions, relationship loss, or feeling like others do not understand you. Therapy can help you explore what gets in the way of connection and identify small, manageable steps toward support and belonging. You do not have to navigate disconnection alone.
1 Years Experience
Online in Ottawa, ON
Social Isolation
Kayla Rivera
Registered Psychotherapist, RP
Isolation can happen even when you’re surrounded by people. If you feel lonely, disconnected, or like it’s hard to let others in, therapy can be a starting point for rebuilding connection. We’ll explore what makes closeness feel hard, strengthen emotional safety, and support you in creating relationships that feel genuine and sustaining.
4 Years Experience
Online in Ottawa, ON
Social Isolation
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I support individuals who struggle with feelings of loneliness, disconnection, and withdrawal from social relationships. Recognizing that social isolation can significantly impact mental health and overall well-being, I provide a compassionate and understanding space to explore underlying causes such as anxiety, depression, or past trauma. Through therapy, I help clients build social skills, increase confidence, and develop meaningful connections, empowering them to overcome isolation and foster a sense of belonging and community.
3 Years Experience
Online in Ottawa, ON (Online Only)
Social Isolation
Emina Hendricks, CareWay.ca
Registered Psychotherapist, M.Ed., R.P.
CareWay would like to help you leave loneliness behind. Please reach out for a free telephone consultation.
9 Years Experience
Online in Ottawa, ON (Online Only)
Social Isolation
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Rebuild connection at your pace—reduce avoidance, widen safe circles, and design weekly rituals. You weren’t meant to do life alone.
16 Years Experience
Online in Ottawa, ON
Social Isolation
Cara Briscoe
Registered Psychotherapist, RP
During these unprecedented times of the covid-19 pandemic, social-isolation and feelings of loneliness are at an all-time high. I provide support for those who are experiencing isolation by creating a space to explore the emotional, physical and practical impacts of loneliness. Contact me to book a free consultation.
7 Years Experience
Online in Ottawa, ON
Social Isolation
Nathan Kretzschmar
Registered Psychotherapist, RP
Feeling isolated can happen even when you are surrounded by people. You may feel disconnected, misunderstood, unsure how to reach out, or stuck in patterns of withdrawal. Therapy can help you explore what gets in the way of connection, including anxiety, depression, grief, trauma, identity concerns, or past relational pain, while supporting steps toward meaningful belonging.
13 Years Experience
Online in Ottawa, ON (Online Only)
Social Isolation
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Social isolation can leave you feeling disconnected, lonely, and emotionally distant from others. Whether you're withdrawing from relationships, struggling to find meaningful social connections, or feeling misunderstood, Pursue You Psychotherapy is here to support you in rebuilding connections, finding belonging, and cultivating meaningful relationships. Our therapy services are designed to help you break the cycle of isolation and re-engage with the world around you.
We provide treatment that targets:
-Feelings of Loneliness & Disconnection – Struggling to feel truly seen or understood by others, leading to withdrawal.
-Social Withdrawal – Avoiding social situations, not reaching out to others, or feeling overwhelmed by the thought of engaging with people.
-Low Motivation to Connect – Lacking the drive or energy to engage in social activities or reach out to others for support.
-Difficulty Making New Connections – Struggling to meet new people or build lasting friendships due to fear or insecurity.
-Lack of Social Skills or Confidence – Feeling unsure of how to initiate or maintain conversations and relationships.
-Negative Beliefs About Social Interactions – Believing that socializing will be awkward, that people don’t care about you, or that you’re not worthy of connection.
Our therapeutic approach includes Cognitive Behavioral Therapy (CBT), Social Skills Training, Self-Compassion Practices, and Mindfulness-Based Techniques to help you challenge negative thoughts, build healthier relationships, and create a sense of belonging. You deserve to feel connected and supported. Whether you're seeking to re-enter the social world, overcome fears of rejection, or strengthen the relationships that matter most, we're here to help you find meaningful connections and break free from isolation.
8 Years Experience
Online in Ottawa, ON (Online Only)
Social Isolation
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
Feeling disconnected can impact your mental health. I help you rebuild connections, improve communication, and overcome barriers to meaningful relationships.
16 Years Experience
Online in Ottawa, ON
Social Isolation
Bhavna Lalwani
Registered Psychotherapist, MA Counselling, RP
Feeling disconnected from others can be deeply lonely and impact your sense of belonging, self-worth, and overall wellbeing. Social isolation can arise from life transitions, mental health challenges, trauma, or circumstances that make it difficult to reach out or feel connected.
In therapy, I provide a compassionate and nonjudgmental space to explore these feelings, understand the factors contributing to isolation, and develop strategies to build meaningful connections. Together, we focus on fostering connection, confidence, and a sense of community, helping you feel more supported and engaged in life.
15 Years Experience
Online in Ottawa, ON (Online Only)
Social Isolation
Rosetta Racco
Registered Psychotherapist, Registered Psychotherapist
I have worked with many people with disabilities who are socially isolated and seek peer groups. I have also worked with individuals that are socially isolated
8 Years Experience
Online in Ottawa, ON
Social Isolation
Atlas Therapy
Registered Psychotherapist, MA, RP
Support for social isolation focuses on helping individuals understand the factors contributing to disconnection and loneliness while gently rebuilding meaningful social connections. Through a compassionate and practical approach, clients are supported in addressing barriers such as anxiety, low mood, life transitions, or low self-confidence. The work emphasizes developing social skills, increasing engagement in supportive environments, and fostering a greater sense of belonging, connection, and emotional well-being.
11 Years Experience
Online in Ottawa, ON
Social Isolation
Michelle Hannah
Registered Psychotherapist, Registered Psychotherapist
Feeling disconnected from others can be painful and lonely, even if you’re surrounded by people. Our work focuses on rebuilding trust—both in yourself and in relationships—so connection feels possible again.
8 Years Experience
Online in Ottawa, ON
Social Isolation
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
Feeling alone, even when surrounded by people, can be one of the hardest emotional experiences. Therapy provides a safe space to talk about loneliness, rebuild trust and slowly reconnect with others in a way that feels safe and real. You do not have to stay isolated to protect yourself — connection can be healing.
13 Years Experience
Online in Ottawa, ON
Social Isolation
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Social isolation counselling rebuilds connection at your pace. We target avoidance, expand safe circles, and create routines that bring people back into your week. You were not meant to do life alone.
10 Years Experience
Online in Ottawa, ON
Social Isolation
Miranda Elise Klimowski
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
In therapy, I help clients identify the root causes of their isolation and develop practical, step-by-step strategies to re-engage with the world at a comfortable pace. By addressing self-limiting beliefs, building self-esteem, and developing communication skills, clients can begin to feel more secure in social interactions and re-establish meaningful relationships.
6 Years Experience
Online in Ottawa, ON (Online Only)
Ottawa's identity as Canada's capital and a major hub for the federal public service creates a therapy landscape shaped by the particular stresses of government work — including bureaucratic frustration, political exposure, and the weight of careers lived in proximity to national policy decisions. The city's large bilingual population means both French- and English-speaking therapists are essential, with many practitioners offering services in both official languages. The Ottawa Hospital and Montfort Hospital provide institutional mental health resources alongside a private practice community serving the Glebe, Westboro, and Barrhaven areas. Ottawa's significant visible minority communities — including large Lebanese, Chinese, and Somali populations — drive growing demand for culturally affirming and multilingual therapists.
Social Isolation therapists in Ottawa, Ontario, Canada Statistics
Social Isolation therapists in Ottawa, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Social Isolation (100%), Self Esteem (95%), and Anxiety or Fears (92%).
Average years in practice
10 Years Experience
Average cost per session
$170
Gender ID
| 67% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Social Isolation |
| 95% | Self Esteem |
| 92% | Anxiety or Fears |
| 92% | Stress |
| 92% | Social Anxiety |
| 90% | Depression |
| 84% | Loss or Grief |