Online Acceptance & Commitment Therapy (ACT) therapists in Regent Park, Ontario ON, Canada CA
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Regent Park. We encourage you to review each profile to find your best match.
ACT
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Prefer to meet from home, school, or work? Our secure, PHIPA-compliant online therapy brings Durham Psychotherapy to you—anywhere in Ontario. You’ll get matched with a therapist who fits your goals, meet over encrypted video, and receive practical, evidence-based support (CBT, EMDR, EFT, IFS and more). Evening and Saturday appointments, clear pricing with direct billing where eligible, and a simple onboarding process. Book a free 15-minute consult to get started.
16 Years Experience
Online in Regent Park, ON
ACT
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Online therapy allows you to access support from the comfort and privacy of your own space. I offer secure video sessions through JaneApp, a user-friendly platform that ensures your confidentiality and ease of access—no phone calls needed. With both morning and evening availability, sessions can fit flexibly into your schedule. Whether you're working through anxiety, stress, life transitions, or relationship concerns, virtual therapy offers a space to be seen, heard, and supported. Reach out to discuss session details and how I can support you.
2 Years Experience
Online in Regent Park, ON
ACT
Lori Schledewitz
Counsellor/Therapist, MACP, RP
No waitlist. Virtual therapy sessions for adults living in Ontario. Relief is just a click away.
Do you find yourself constantly drained or overwhelmed?
Are you struggling to balance life stressors or feeling the impact of a personal loss?
If you find yourself on the losing end of a private battle with yourself—striving to decompress but unable to mute the ruthless internal critic—Lori Schledewitz, MACP, RP, an EMDRIA-certified therapist with A Compassionate Space Psychotherapy, can help.
Walking alongside you on your therapy journey, Lori provides unwavering support and guidance from a kind, different perspective and uses the convenience of an accessible online forum. Together, we will work as a team, mindfully exploring where you feel stuck and discovering meaningful ways to flexibly manage difficult thoughts, feelings, emotions, or memories so they have less impact on you and your life.
Your best life is waiting to be lived; nothing can hold you back.
A Compassionate Space Psychotherapy offers virtual therapy services tailored for adults throughout Ontario, including Oakville and Burlington. Led by Lori Schledewitz, MACP, RP, the practice combines expertise in Acceptance Commitment Therapy (ACT) and Eye Movement Desensitization and Reprocessing (EMDR).
Under Lori's guidance, you can evolve from a passive observer of your life into an empowered and thriving participant, seizing control of your journey to personal growth and emotional resilience.
Don't wait any longer. Begin your journey to personal growth and emotional resilience today with A Compassionate Space Psychotherapy.
5 Years Experience
Online in Regent Park, ON (Online Only)
ACT
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
I offer secure online therapy for teens and adults across Ontario who want flexible, accessible support without the commute or waiting room. Sessions are held through a confidential video platform where you can talk from the comfort of your own home, making it easier to fit therapy into real life. My approach online is the same as in person—warm, trauma-informed, and collaborative—using CBT, DBT-informed skills, and emotion-focused work to help you manage anxiety, depression, shame, and relationship stress in practical, meaningful ways.
5 Years Experience
Online in Regent Park, ON
ACT
Mark Brower-Herbert
Counsellor/Therapist, CCC
Welcome! I’m glad you’re here. Starting therapy can feel intimidating, but we’ll move at your pace and focus on what matters most to you. Whether you’re looking to strengthen your relationships, build more effective coping strategies, or have a space to sort through your thoughts, I offer a supportive, non-judgmental environment where you can explore and grow. If you’re coming as a couple, you may be feeling stuck, disconnected, or caught in patterns of conflict that are hard to make sense of. Together, we’ll identify your strengths, explore where connection is already happening, and gently work through the patterns that may be getting in the way—without blame or shame—so you can rebuild understanding, communication, and intimacy.
2 Years Experience
Online in Regent Park, ON
ACT
Dr. Joshua Albert
Psychologist, Psy.D, C.Psych
I will work with you to create a psychological and physical space where we can identify the thoughts, emotions, and behaviours that confuse you or contribute to your distress.
10 Years Experience
Online in Regent Park, ON
ACT
Angie Kingma (Mindfulness for Health)
Registered Psychotherapist, Registered Psychotherapist
Feeling overwhelmed, stuck, or just not like yourself lately? You’re not alone, and you don’t have to figure it out on your own.
Whether you're looking for relief from anxiety, feeling more confident in your day-to-day life, or ready to do some deeper emotional healing, I’m here to support you. Above all else, I believe that a strong, genuine therapeutic relationship is the foundation for meaningful change. You’ll be met with warmth, respect, compassion and humour; no judgment, just real connection.
Some of my clients come to therapy to shift unhelpful coping patterns. Others are working through painful past experiences that still affect them today. And many are somewhere in between, exploring new perspectives, building healthier habits, and reconnecting with their inner strength.
I integrate evidence-based approaches like Internal Family Systems (IFS), Mindfulness-Based Cognitive Therapy (MBCT), and Brainspotting, tailoring each session to meet your unique needs. But ultimately, the process is collaborative, and we’ll go at a pace that feels right for you.
Therapy can be a powerful space to slow down, reflect, and rediscover the clarity and confidence that’s already within you. If you’re ready to take that first step, I’m here and happy to walk beside you. Feel free to also inquire about my Therapy Intensives, which is an accelerated format of therapy compared to weekly sessions. Intensives can be a powerful way to dive deeper and experience meaningful shifts in a shorter period of time.
26 Years Experience
Online in Regent Park, ON
ACT
Your Counselling
Licensed Clinical Social Worker
Your Counselling provides professional, licensed online therapy for clients across Alberta, Ontario, British Columbia, and Nova Scotia. From the comfort and privacy of your own home, we offer compassionate, evidence-based support for anxiety, depression, relationship issues, and more. Our goal is to help you overcome life’s challenges and regain balance through a secure, convenient virtual platform.
9 Years Experience
Online in Regent Park, ON
ACT
Diana Ostap
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I offer online psychotherapy to individuals navigating anxiety, stress, life transitions, relational concerns, and the emotional impact of past experiences. My approach is compassionate, collaborative, and trauma-informed, and emphasizes helping clients feel safe, understood, and supported. In our work together, I focus on building insight, emotional regulation, and practical coping tools, while also creating space to explore deeper patterns that shape how clients relate to themselves and others. Online therapy allows for flexible, accessible care while maintaining a strong therapeutic connection.
0 Years Experience
Online in Regent Park, ON
ACT
Ojasvi Bhardwaj
Registered Psychotherapist, RP
*Accepting New Clients* A warm hello to you. Taking the first step to seek therapy can be both empowering and dauting. As a therapist, I am here to support you, co-creating an environment where your experiences are valued, your struggles understood, and your growth recognized and understood. I work with individuals, couples, families, and youth 16+ and offer a free consultation to ensure we are a good fit.
4 Years Experience
Online in Regent Park, ON
ACT
Sofia Schuringa
Counsellor/Therapist, B.A. Psych, ADMH, RHC, RHNC
Virtual sessions take place on a secure platform while still providing a warm, welcoming, and open environment for clients to process and heal. If you are located outside of Norfolk/Haldimand County, ON, virtual sessions may suit you best.
8 Years Experience
Online in Regent Park, ON
ACT
Sandy He
Registered Psychotherapist, Registered Psychotherapist, MACP, CCTP, BA
We use a safe and secure meeting platform called Jane.
4 Years Experience
Online in Regent Park, ON (Online Only)
ACT
Maya Awad
Therapist, Registered Psychotherapist (Qualifying)
We use a secure platform called Jane to connect for our Online sessions.
2 Years Experience
Online in Regent Park, ON (Online Only)
ACT
Nadia Malik
Registered Psychotherapist
Online video therapy reduces travel time and cost while still offering the ability to form connections by viewing one another. If you are unsure of whether online video therapy is for you we can try it out together and if at any time you would like to switch to in person therapy sessions we can do that too.
2 Years Experience
Online in Regent Park, ON
ACT
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Online therapy is often more convenient and offers the comfort of speaking with a therapist from your home. It has additionally made mental health services more accessible, especially to individuals for whom the need to attend appointments in person is a barrier to getting support.
Online therapy might be the best fit for you if:
- You have a hectic schedule and limited time
- You live in a remote area and access to service is limited
- You are seeking couple or family therapy and your partner or family member/s who are in different locations
- You have physical limitations or mobility issues that prevent you from getting support in person
- You feel uncomfortable for any reason in a traditional face-to-face therapy setting
- To avoid leaving your home during a public health crisis (e.g., COVID-19)
In my practice, I use “Jane” and with its secure and private video conferencing platform that is both Personal Health Information Protection Act (PHIPA) and Personal Information Protection and Electronic Document Act (PIPEDIA) compliant.
14 Years Experience
Online in Regent Park, ON (Online Only)
ACT
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
We are an online therapy clinic offering private therapy services to children, adolescents, adults and couples. We service clients in various areas within all of Ontario. Our flexible online therapy means you can access quality mental health support from anywhere in Ontario, all from the comfort of your home. Our dedicated therapists are here to help you navigate life’s challenges with personalized care.
8 Years Experience
Online in Regent Park, ON (Online Only)
ACT
Lolita Abramyan
Registered Psychotherapist, Registered Psychotherapist, RP
I provide virtual services to help make therapy more accessible to anyone to wants or needs to conduct sessions from the comfort of their home! This can help you save time in your busy schedule, can offer the comfort of connecting from any location, and can help mitigate any physical barriers to in-person therapy. I ensure to provide the same level of presence as I do in-person, and to establish a strong bond with each client. Virtual therapy with me also allows for quicker and more convenient sharing of online tools and exercises for mental health!
8 Years Experience
Online in Regent Park, ON
ACT
Mike Francis
Registered Psychotherapist, M.A RP #008578
Life isn’t always easy to balance — especially when you’re juggling parenting, school pressures, work expectations, and all the unpredictable turns life throws your way. If you're feeling overwhelmed, stuck, or just worn thin, you're not alone — and you don't have to navigate it alone either.
With nearly a decade of frontline experience supporting children, families, and individuals with dual diagnoses, I’ve worked across schools, Supported Living settings, and private practice. These roles have allowed me to build a deep understanding of how mental health, learning, behavior, and relationships intersect — and more importantly, how to support meaningful, lasting change.
I hold a Master’s degree in Psychotherapy and have received advanced training in Dialectical Behaviour Therapy (DBT), Trauma-Focused Cognitive Behaviour Therapy (TF-CBT), and Collaborative Problem Solving. I believe no single approach fits everyone, so we'll collaborate to find a strategy that aligns with your values, needs, and comfort level — and adapt along the way if needed.
Whether you’re a parent navigating challenges with your child, a teen feeling lost in the school system, or an adult dealing with stress, anxiety, or burnout — we’ll create a plan tailored to your goals. Together, we can build skills, improve balance, and create space for the things that matter most: connection, joy, and resilience.
Let’s talk about what you need — and what’s possible.
8 Years Experience
Online in Regent Park, ON (Online Only)
ACT
Sandra Corelli
Registered Psychotherapist, Registered Psychotherapist
Welcome to a space where you can be unapologetically human. I know life might feel heavy right now, and you might not know where to start. You may be carrying worries, fears, sadness, or regret. You may feel lonely, anxious, overwhelmed, or burned out. You may be thinking, “I just want to understand why I feel this way!” The reality is that life can be messy and full of unexpected twists and turns. Whether you're grappling with anxiety, stress, low self-esteem, grief, depression, relationship issues, a career transition, or you are navigating a chronic illness or autoimmune condition, I am here to support you without judgment.
2 Years Experience
Online in Regent Park, ON (Online Only)
ACT
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here.
I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters.
I believe the world is a better place when more deep feeling ,sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I would love to hear from you.
6 Years Experience
Online in Regent Park, ON
Acceptance & Commitment Therapy (ACT) therapists in Regent Park, Ontario, Canada Statistics
Acceptance & Commitment Therapy (ACT) therapists in Regent Park, Ontario, Canada average 8 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (81%), and Stress (78%).
Average years in practice
8 Years Experience
Average cost per session
$168
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 81% | Depression |
| 78% | Stress |
| 76% | Self Esteem |
| 72% | Trauma and PTSD |
| 63% | Loss or Grief |
| 60% | Social Anxiety |