Online Anxiety therapists in Regent Park, Ontario ON, Canada CA
We are proud to feature top rated online Anxiety therapists in Regent Park. We encourage you to review each profile to find your best match.
Anxiety
Lisa O'Donovan
Registered Psychotherapist, RP
I work with clients experiencing anxiety and fear, using a psychodynamic approach to explore underlying patterns and emotional roots and exploring unconscious patterns, relational dynamics, and emotional experiences
4 Years Experience
Online in Regent Park, ON
Anxiety
Kate Paul
Registered Psychotherapist, MA, RP
Low levels of anxiety can motivate us to accomplish goals and perform at our best. As the level of experienced anxiety creeps higher, it robs us of our joy and can make us feel overwhelmed resulting in either inactivity or a compulsion to be overactive yet not experiencing any lasting relief. Our sense of internal peace and calm is replaced by perpetual overthinking and fear. Let's work together to gain insight into the cause of your anxiety so that we are able to empower you to reclaim your experience of joy and a sense of internal calm.
13 Years Experience
Online in Regent Park, ON (Online Only)
Anxiety
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
From panic to health anxiety, we use CBT + gentle exposure to calm the body and retrain the brain. Clear goals and trackable progress. Get relief—book today.
16 Years Experience
Online in Regent Park, ON
Anxiety
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Anxiety can make the world feel unpredictable, overwhelming, and exhausting. I help clients better understand their anxious patterns and build coping strategies to manage fear, uncertainty, and overthinking. Through CBT, DBT, and emotion-focused approaches, we’ll work together to calm the nervous system and reclaim a sense of safety and control. You don’t have to feel trapped by anxiety—support is available.
2 Years Experience
Online in Regent Park, ON
Anxiety
Lori Schledewitz
Counsellor/Therapist, MACP, RP
Are you feeling overwhelmed by worries, doubts, or fears? Do you feel like you are running on empty and cannot quiet the constant dialogue in your mind—rehashing or replaying harsh judgments, strict rules, or past events? Perhaps you’re experiencing burnout, emotional irritability, or frequent, unexplained crying.
If so, you’ve found your community!
I support individuals who, like you and many Canadians, struggle with anxiety and unexplained panic. When stress goes unchecked, or attempts to manage it become rigid, pleasurable activities and social connections become limited, leaving you feeling isolated and alone.
Together, we will work to compassionately transform your relationship with anxiety—understanding how it triggers you and how you typically respond. We will strive to develop a mindful and flexible approach to difficult thoughts, feelings, and emotions so they have less impact on your life. My goal is to empower you to let go of the struggle against yourself and to begin finding true freedom and fulfillment.
5 Years Experience
Online in Regent Park, ON (Online Only)
Anxiety
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
Whether it looks like worry, overthinking, panic, or “always being on,” anxiety can be exhausting. We’ll identify your triggers, work with your thoughts and nervous system, and create practical, day-to-day tools so you can feel calmer, more present, and more in control of your life.
5 Years Experience
Online in Regent Park, ON
Anxiety
Angie Kingma (Mindfulness for Health)
Registered Psychotherapist, Registered Psychotherapist
As a Registered Psychotherapist, I will support you in understanding your anxiety in a whole new way and cope with the symptoms in ways that are rooted in evidence-based interventions. We will go at your pace and ensure that you meet the goals that are meaningful to you. Looking forward to hearing from you so that you can move forward in your life with more clarity, insight, self-awareness, self-compassion, empowerment and confidence.
26 Years Experience
Online in Regent Park, ON
Anxiety
Diana Ostap
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with clients experiencing anxiety, worry, panic, and specific fears, helping them better understand their nervous system responses and reduce avoidance. Together, we build coping tools, emotional regulation skills, and greater confidence in managing anxious thoughts and sensations.
0 Years Experience
Online in Regent Park, ON
Anxiety
Ojasvi Bhardwaj
Registered Psychotherapist, RP
Anxiety and stress can be overwhelming, but you don't have to face them alone. I offer a supportive and personalized approach to help you regain control and develop a deeper understanding of your concerns. Together, we'll explore effective strategies tailored to your unique needs. You deserve relief from the weight of anxiety. Reach out for a free consultation, and let's start your journey towards calmness and resilience.
4 Years Experience
Online in Regent Park, ON
Anxiety
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Our Toronto team treats anxiety or fears with evidence-based CBT and gentle exposure. You’ll learn to calm your body, question worry-stories, and take small steps back into life. Clear goals, trackable progress, and skills you can use the moment you leave session.
10 Years Experience
Online in Regent Park, ON
Anxiety
Novus Rehab
Registered Social Worker, RSW
Anxiety, phobias and panic can reduce our productivity and enjoyment in life, as well as impact our relationships with others. Anxiety impacts both our physical and mental health. In therapy, you will be provided with skills and strategies to manage anxiety symptoms and reduce panic attacks. Self-care, self-love and acceptance, and mindfullness-based practice are provided through educational and therapeutic modalities such as dialectical behaviour therapy and cognitive-behavioural therapy.
11 Years Experience
Online in Regent Park, ON
Anxiety
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
Stress and anxiety can feel overwhelming, leaving you drained and unsure where to turn. I offer a supportive and empathetic space where we can explore your challenges and strengthen strategies together. My approach is rooted in compassion, helping you uncover the underlying causes of your stress and anxiety while equipping you with tools to manage them. I’m here to guide you toward balance, peace, and greater resilience. Please schedule a free consultation with me to see if we are a good fit.
6 Years Experience
Online in Regent Park, ON
Anxiety
Laird Counselling Services
Registered Psychotherapist, MA, RP
At Laird Counselling Services, we understand that anxiety shows up differently for everyone. For some, it’s a constant background tension that never fully quiets. For others, it comes in intense waves that feel sudden, overwhelming, and hard to predict. Anxiety can affect your thoughts, sleep, energy, and confidence, often in ways that are difficult to put into words. You might notice constant worry, feeling on edge, trouble concentrating, irritability, or a sense of heaviness that lingers. Sometimes there’s a clear reason for the anxiety; other times, it seems to appear without warning. However it shows up for you, we recognize how uncomfortable—and at times isolating—this experience can be.
When anxiety becomes a regular part of daily life, it can start to shape how you think, feel, and move through the world. You may find yourself caught in cycles of “what if” thinking, replaying conversations, anticipating worst-case scenarios, or feeling braced for something to go wrong even when things seem okay. Certain situations—such as social interactions, public speaking, crowds, or making important decisions—may feel especially challenging. You might also experience physical symptoms like a racing heart, restlessness, muscle tension, stomach discomfort, or difficulty sleeping. And sometimes, the most unsettling part is feeling anxious without a clear explanation at all.
Anxiety is a natural human response, but when it lingers or begins to limit your choices, relationships, or sense of safety, it can be deeply exhausting. Many people cope in ways that offer short-term relief—such as emotional eating, drinking more than usual, staying constantly busy, overspending, or numbing out online—not because they’re doing something wrong, but because they’re trying to find some relief from the constant unease. You are not alone in this.
At Laird Counselling Services, we have extensive experience supporting individuals living with anxiety in its many forms. Therapy offers a space to better understand your anxiety, identify what keeps it going, and develop practical, compassionate strategies to help you feel more grounded, confident, and in control. Change is possible, and it doesn’t require “getting rid” of anxiety—it’s about learning how to relate to it differently so it no longer runs your life.
9 Years Experience
Online in Regent Park, ON
Anxiety
Ingrid Cryns
Registered Psychotherapist, BES, B Arch, CBT, RP, OSRP, CRPO
Specializing in how the implicit body memory can be reorganized to feel safe and grounded through relational, body-oriented psychotherapy approaches.
23 Years Experience
Online in Regent Park, ON
Anxiety
In Support Of Children Counselling
Registered Psychotherapist, Registered Psychotherapist, RP, BA (Psych)
More and more children and teens are struggling with different forms of anxiety which can cause an overwhelming sense of fear and uncertainty. Some types include Obsessessive Compulsive Disorder, Social Phobia and Anxiety, Generalized Anxiety and School Anxiety. I utilize Cognitive Behavioural Therapy (CBT) to identify the issue(s) and then identify specific coping tools. I help children and teens realize that they can learn to deal with anxiety in effective ways.
15 Years Experience
Online in Regent Park, ON
Anxiety
James "Jamie" Myslik
Licensed Clinical Social Worker, MSW, RSW
I work with folks to address the cognitive, emotional, behavioural, and physiological expressions of anxiety as it expresses itself uniquely in every individual. Generally speaking, I try to help folks build trust in themselves to explore their fears and grow through the process.
18 Years Experience
Online in Regent Park, ON (Online Only)
Anxiety
Recalibrate Therapeutic Services
Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
Specialized support for Anxiety or fears that make it difficult to function, Challenging distorted thinking.
26 Years Experience
Online in Regent Park, ON
Anxiety
Jasmine Bruce
Pre-Licensed Professional, Registered Psychotherapist (Qualifying) RPq, MACP, BA
Anxiety can feel like a constant background noise, racing thoughts, restlessness, or tension that never fully quiets. We’ll work together to understand what your anxiety is protecting you from, and how to meet those parts with care. Through IFS and mindfulness-based tools, you’ll learn to calm your body, quiet your thoughts, and respond to life from a grounded, confident place.
2 Years Experience
Online in Regent Park, ON
Anxiety
Grace Driedger
Registered Social Worker, MSW, RSW, RYT
I have over eight years experience specializing in anxiety while at private practice. I incorporate a variety of modalities that support ourselves when we are experiencing anxiety; such as: cognitive behaviour therapy and somatic interventions.
14 Years Experience
Online in Regent Park, ON
Anxiety
Sandy He
Registered Psychotherapist, Registered Psychotherapist, MACP, CCTP, BA
How often do you find yourself feeling overwhelmed by worry or fear?
Do you notice certain situations your anxiety becoming particularly intense?
Does anxiety affect your daily activities or routines?
Let's change that - Get in touch for a free 15-minute consultation today.
4 Years Experience
Online in Regent Park, ON (Online Only)
Anxiety therapists in Regent Park, Ontario, Canada Statistics
Anxiety therapists in Regent Park, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (85%), and Stress (74%).
Average years in practice
11 Years Experience
Average cost per session
$170
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 85% | Depression |
| 74% | Stress |
| 74% | Self Esteem |
| 71% | Trauma and PTSD |
| 62% | Loss or Grief |
| 58% | Social Anxiety |