Online Interpersonal Therapy (IPT) therapists in Regent Park, Ontario ON, Canada CA
We are proud to feature top rated online Interpersonal Therapy (IPT) therapists in Regent Park. We encourage you to review each profile to find your best match.
IPT
Kate Paul
Registered Psychotherapist, MA, RP
Hi, I’m Kate. I help individuals and couples navigate trauma, relational pain, and emotional overwhelm. Together, we’ll explore the roots of your challenges, to help you feel more grounded and empowered.
Past hurts can echo into the present: quick triggers, shutdowns, or the same fight on repeat. Trauma, whether from earlier life experiences or broken trust in relationships, can leave you feeling unsafe in your body and disconnected from the people who matter most.
My approach is compassionate, and collaborative. We will work at a pace that feels manageable, so you can restore trust in yourself and in your relationships.
Couples Therapy: Rebuilding After Infidelity (10 Sessions)
Individual Therapy: Healing from Intimate Partner Abuse (12 Sessions)
My online calendar is: newleaftherapyonline.janeapp.com
Individual Therapy: Healing from Intimate Partner Abuse (12 Sessions)
A 12-session package offering a safe, supportive space to process the impact of intimate partner abuse. Focus on trauma healing, rebuilding self-worth, and developing a greater sense of safety and empowerment.
Couples Therapy: Rebuilding After Infidelity (10 Sessions)
A structured 10-session package designed to help couples stabilize after infidelity, process the impact of betrayal, and begin rebuilding trust. Focus on restoring communication, emotional safety, and a stronger relational foundation.
If you're ready to begin, I'd be honored to connect with you. Online Calendar: newleaftherapyonline.janeapp.com
13 Years Experience
Online in Regent Park, ON (Online Only)
IPT
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Prefer to meet from home, school, or work? Our secure, PHIPA-compliant online therapy brings Durham Psychotherapy to you—anywhere in Ontario. You’ll get matched with a therapist who fits your goals, meet over encrypted video, and receive practical, evidence-based support (CBT, EMDR, EFT, IFS and more). Evening and Saturday appointments, clear pricing with direct billing where eligible, and a simple onboarding process. Book a free 15-minute consult to get started.
16 Years Experience
Online in Regent Park, ON
IPT
Christina Skoulos
Registered Psychotherapist, Registered Psychotherapist, Certified First Responder Counsellor, Hypnotherapist, Registered Yoga Teacher, Kinesiologist
Helping you as you reconnect to yourself; transforming and healing your life through ritualizing and integrating the spiritual, emotional, mental, and physical dimensions of holistic wellness.
8 Years Experience
Online in Regent Park, ON
IPT
True Health Counselling
Counsellor/Therapist, Tracey Nguyen, Holistic Advanced Nurse Psychotherapist RN, MN
Heal CPTSD, Mend Narcissistic Somatic Trauma Symptoms. As a holistic nurse psychotherapist, I offer complex trauma-informed care through my Integrative Somatic Trauma Healing Approach—a psychosomatic, mindfulness-based framework with Gestalt therapy, complex trauma-informed DBT, and a faith-based lens. Specializing in CPTSD, narcissistic somatic symptoms, psychosomatic disorders, and immune dysfunction, I guide faith-oriented clients to authentic healing, safe relationships, and coming home to their souls. As a therapist with lived experience in complex trauma recovery, I can understand how you feel, what the struggles are and how to walk through the darkness toward the light. If CPTSD, BPD, or narcissistic abuse leaves you feeling trapped in shame, self-doubt, or emotional chaos, I’m here to help. My empathetic, faith-based approach creates a safe space to reclaim your voice and find peace. We’ll address core wounds using:
Complex trauma-informed Dialectical Behaviour Therapy (DBT): Master emotional regulation.
Somatic Experiencing and Breathwork: Release stored trauma.
Gestalt Therapy: Integrate emotions for authenticity.
Shadow Work: Uncover hidden relationship patterns.
Faith-Based Healing: Embrace Christian principles, if desired.
With expertise in CPTSD, BPD, and narcissistic abuse, I blend evidence-based modalities with a holistic, faith-guided lens. I’ve helped clients worldwide heal from trauma, fostering safe relationships and soulful living.
11 Years Experience
Online in Regent Park, ON (Online Only)
IPT
Ingrid Cryns
Registered Psychotherapist, BES, B Arch, CBT, RP, OSRP, CRPO
I offer phone or online video therapy with a body-oriented, relational psychotherapy focus.
23 Years Experience
Online in Regent Park, ON
IPT
Recalibrate Therapeutic Services
Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
Secure and confidential that supports engagement and ability to clearly articulate respective exchanges in session. Available throughout the week - flexible times and days.
26 Years Experience
Online in Regent Park, ON
IPT
Jasmine Bruce
Pre-Licensed Professional, Registered Psychotherapist (Qualifying) RPq, MACP, BA
I offer in person located in downtown Toronto and virtual anywhere within Ontario from the comfort of your own space weekdays and evenings.
2 Years Experience
Online in Regent Park, ON
IPT
Spencer Willock (Addictions, Grief, Anxiety, Relationships)
Licensed Mental Health Counsellor, H.B.A., CACCF
2026: ACCEPTING NEW CLIENTS! Are you feeling stuck? Do you know that something needs to change, but don't know what or how to make those changes happen? If you’re struggling with addiction, grief/loss, relationship issues, careers or life's surprises, Spencer is here to help.
He is an experienced addictions counsellor with a further specialization and interest in grief (including pet loss) and relationships. With 6 years of experience in social work working directly with vulnerable populations, he provides compassionate, low-cost support for individuals navigating addiction recovery, relationship challenges, grief, and more.
He holds an Honours Bachelor of Arts (H.B.A.) in Psychology and a post-graduate certification in Chemical Dependency. He is a certified counsellor with the Canadian Addiction Counsellors Certification Federation (CACCF). Currently, he is completing a Master of Arts in Counselling Psychology, further deepening his expertise in supporting individuals, families, and couples through life’s challenges.
Spencer’s approach is client-centred, offering practical, solution-focused guidance and emotional support tailored to each individual’s needs. He has formal training in CBT, DBT, MI, harm reduction, relationships, and grief.
In his free time, Spencer enjoys music, reading, and travelling. Spencer is also a trained singer and songwriter who believes music is a powerful tool for healing, self-expression, and connection. He often integrates creative approaches into his work with clients. If you're interested in incorporating music into your sessions, Spencer may be a perfect fit!
Spencer offers low-cost support along with same-day support for those needing someone to talk to immediately. Along with virtual/video and phone sessions, he can offer in-person counselling and walk-and-talk sessions in the Windsor, Ontario area. Connect today for a free 15-minute phone consultation with Spencer!
7 Years Experience
Online in Regent Park, ON
IPT
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Online therapy is often more convenient and offers the comfort of speaking with a therapist from your home. It has additionally made mental health services more accessible, especially to individuals for whom the need to attend appointments in person is a barrier to getting support.
Online therapy might be the best fit for you if:
- You have a hectic schedule and limited time
- You live in a remote area and access to service is limited
- You are seeking couple or family therapy and your partner or family member/s who are in different locations
- You have physical limitations or mobility issues that prevent you from getting support in person
- You feel uncomfortable for any reason in a traditional face-to-face therapy setting
- To avoid leaving your home during a public health crisis (e.g., COVID-19)
In my practice, I use “Jane” and with its secure and private video conferencing platform that is both Personal Health Information Protection Act (PHIPA) and Personal Information Protection and Electronic Document Act (PIPEDIA) compliant.
14 Years Experience
Online in Regent Park, ON (Online Only)
IPT
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
We are an online therapy clinic offering private therapy services to children, adolescents, adults and couples. We service clients in various areas within all of Ontario. Our flexible online therapy means you can access quality mental health support from anywhere in Ontario, all from the comfort of your home. Our dedicated therapists are here to help you navigate life’s challenges with personalized care.
8 Years Experience
Online in Regent Park, ON (Online Only)
IPT
Jennifer Ritchie Psychotherapy Services
Registered Psychotherapist, MA, RP, CYW
*ACCEPTING NEW CLIENTS FOR IMMEDIATE BOOKING* I have over 20 years experience supporting youth and adults struggling with challenging relationship dynamics, stress, anxiety, depression, self-esteem/self-worth concerns, parenting issues, grief and loss, and significant life changes (loss of job, health issues, divorce, blending families, etc.) Let me help you identify and build on your strengths, improve and recharge your relationships, learn new coping strategies, and feel better with each new day.
21 Years Experience
Online in Regent Park, ON (Online Only)
IPT
Lolita Abramyan
Registered Psychotherapist, Registered Psychotherapist, RP
I provide virtual services to help make therapy more accessible to anyone to wants or needs to conduct sessions from the comfort of their home! This can help you save time in your busy schedule, can offer the comfort of connecting from any location, and can help mitigate any physical barriers to in-person therapy. I ensure to provide the same level of presence as I do in-person, and to establish a strong bond with each client. Virtual therapy with me also allows for quicker and more convenient sharing of online tools and exercises for mental health!
8 Years Experience
Online in Regent Park, ON
IPT
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here.
I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters.
I believe the world is a better place when more deep feeling ,sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I would love to hear from you.
6 Years Experience
Online in Regent Park, ON
IPT
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
As a counsellor, my goal is to help you discover what is holding you back, to find root causes that have hindered you and caused you to live in unhealthy patterns whether in relationships, in your career, or in your social and emotional life. When we experience dysfunction and abuse as a child it creates confusion about who we are and we often believe we must be flawed in some way. We want to belong and be accepted so we fall in people pleasing behaviours and often codependency where a lack of boundaries allows others to take advantage of us. A lack of confidence in who we are causes us to hold back and never accomplish a full and purposeful life. My life experiences and professional training inform our session together as I walk with you on your healing journey guiding you to a more fulfilling life. As a Christian Counsellor I believe God gives us purpose and heals our brokenness through the power of the Holy Spirit.
My experiences have given me the ability to identify with and understand many struggles you may be experiencing. I attempt to create a place of safety where you can share what's on your heart in a comfortable atmosphere. As we build a trusting relationship I strive to guide you into discovering yourself and who you are meant to be and how you can prosper in all aspects of your life.
23 Years Experience
Online in Regent Park, ON
IPT
Shannon Kane
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP, C.R.P.O, H.B.A, M.A.C.P
I provide a safe, inclusive, and empathetic space where individuals can explore their emotions, heal from past experiences, and build self-awareness. My approach integrates talk therapy with body-focused techniques, combining somatic therapy, Internal Family Systems (IFS), and EMDR to help clients process trauma, regulate emotions, and reconnect with their inner selves. As an Ontario-certified shame-informed specialist in training, I support individuals aged 16 and above with anxiety, depression, trauma recovery, borderline personality disorder, eating disorders, life transitions, and relationship challenges, including LGBTQS2+ issues and couples therapy. Fluent in English and French, I offer a compassionate, evidence-based approach to help clients develop resilience, improve self-esteem, and create meaningful change in their lives
9 Years Experience
Online in Regent Park, ON (Online Only)
IPT
Heather Vickers-Wong
Life Coach, Certified Coach, Spiritual Director, Ordained Canadian International Metaphysical Minister
With small steps and strategies, you can get there. Thoughts create your reality...Develop a good imagination and believe in your success!
Heather will use Zoom to conduct meetings that occur online. Meeting online is a quick and easy way to connect if you are outside the GTA and not within the same area, locally.
4 Years Experience
Online in Regent Park, ON
IPT
Cindy (Ha) Allison
Registered Psychotherapist, RP, Dip, TIRP.
Understanding why and how we react or feel the way we do in relationships with others is a step towards a healthy, grounded, and fulfilled place in the world. Working with a trained psychotherapist will help you explore your life with different lenses and introduce alternative choices and pathways. I seek to help people who wish to break out of patterns and behaviours that keep them feeling stuck in their lives.
I am a Registered Psychotherapist with the College of Registered Psychotherapist of Ontario who has been in practice for over 8 years. My passion and areas of expertise resides in the realm of human growth, emotional health, and happiness.
I openly welcome and work with many life challenges.
16 Years Experience
Online in Regent Park, ON
IPT
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Therapy, online and at home—no commute required.
1 Years Experience
Online in Regent Park, ON
IPT
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
Critical Trauma Therapy is a leading provider of psychotherapy, counselling, and social work services dedicated to fostering mental health, emotional well-being, and overall wellness. Our team of licensed and compassionate therapists is committed to helping individuals and families navigate life's challenges, overcome obstacles, and achieve personal growth.
19 Years Experience
Online in Regent Park, ON
IPT
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Claim your FREE consultation today. Offering secure phone and online therapy sessions with a flexible schedule across our practice.
5 Years Experience
Online in Regent Park, ON (Online Only)
Interpersonal Therapy (IPT) therapists in Regent Park, Ontario, Canada Statistics
Interpersonal Therapy (IPT) therapists in Regent Park, Ontario, Canada average 14 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (83%), and Trauma and PTSD (73%).
Average years in practice
14 Years Experience
Average cost per session
$173
Gender ID
| 69% |
Female |
|
| 24% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 83% | Depression |
| 73% | Trauma and PTSD |
| 70% | Self Esteem |
| 65% | Loss or Grief |
| 65% | Stress |
| 60% | Relationship and Marriage Counseling |