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Online Anxiety therapists in Rouge, ON, CA

We are proud to feature top rated online Anxiety therapists in Rouge. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Mary Mikhail, licensed clinical social worker
Anxiety

Mary Mikhail

Licensed Clinical Social Worker, BSW, MACP, RSW
Experience relief from anxiety with my specialized approach blending Dialectical Behavioural Therapy (DBT) and Cognitive Behavioural Therapy (CBT). Through evidence-based techniques, we'll tackle anxious thoughts and behaviours, fostering resilience and reclaiming peace of mind. Step into a journey of empowerment and find freedom from anxiety today.  
7 Years Experience
Online in Rouge, ON (Online Only)
London, Ontario therapist: Novus Rehab, registered social worker
Anxiety

Novus Rehab

Registered Social Worker, RSW
Anxiety, phobias and panic can reduce our productivity and enjoyment in life, as well as impact our relationships with others. Anxiety impacts both our physical and mental health. In therapy, you will be provided with skills and strategies to manage anxiety symptoms and reduce panic attacks. Self-care, self-love and acceptance, and mindfullness-based practice are provided through educational and therapeutic modalities such as dialectical behaviour therapy and cognitive-behavioural therapy.  
11 Years Experience
Online in Rouge, ON
Miami, Florida therapist: Carlos "Charlie" Garcia, registered psychotherapist
Anxiety

Carlos "Charlie" Garcia

Registered Psychotherapist, RMHC, CCC, MSc, CCTP
I know what it’s like when your mind won’t slow down and your body feels constantly on edge. It can feel exhausting, like you’re always thinking, anticipating, rehearsing, preparing. In our work together, we’ll slow that down, understand what’s driving it, and start breaking the patterns so you can feel more grounded and in control.  
2 Years Experience
Online in Rouge, ON (Online Only)
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Toronto, Ontario therapist: Michelle C. Koehler, RSW & Psychotherapist, registered social worker
Anxiety

Michelle C. Koehler, RSW & Psychotherapist

Registered Social Worker, MA, RSW & Psychotherapist
Do you often feel overwhelmed and tapped out? Are you feeling burned out from the notion of people-pleasing? Do you have a tendency to procrastinate? These are all forms of anxiety. I teach my client how to reside mindfully in the present, regulating their emotions and remaining grounded even amongst our turbulent of times. I assist my clients to live intentionally and to become masterful co-creators.  
26 Years Experience
Online in Rouge, ON
Pickering, Ontario therapist: Sherine Chacko, registered social worker
Anxiety

Sherine Chacko

Registered Social Worker, MSW,RSW
Online treatment for anxiety or fears using CBT and gradual exposure. You’ll learn to calm your body, challenge worry-stories, and take small steps back into life. Clear goals and trackable progress from the first session.  
17 Years Experience
Online in Rouge, ON
Burlington, Ontario therapist: Tamara Daniszewski, registered social worker
Anxiety

Tamara Daniszewski

Registered Social Worker, M.ED, MSW, RSW
Anxiety can take over your thoughts, your sleep and your daily life, even when everything seems fine on the outside. Our therapy helps calm both the mind and the body, using tools grounded in science and compassion. You do not have to live in survival mode forever.  
13 Years Experience
Online in Rouge, ON
Toronto, Ontario therapist: Michelle Hannah, registered psychotherapist
Anxiety

Michelle Hannah

Registered Psychotherapist, Registered Psychotherapist
Anxiety can show up as worry, tension, overthinking, or a sense of being “on alert.” Together, we slow things down, understand what your anxiety is trying to protect, and develop more grounded, sustainable ways of responding.  
8 Years Experience
Online in Rouge, ON
Toronto, Ontario therapist: Nathan Kretzschmar, registered psychotherapist
Anxiety

Nathan Kretzschmar

Registered Psychotherapist, RP
Anxiety can make life feel smaller, more exhausting, and harder to trust. You may find yourself overthinking, avoiding, seeking reassurance, or bracing for something to go wrong. I support clients in understanding the patterns that keep anxiety going, while building practical tools to relate differently to anxious thoughts, body sensations, uncertainty, and fear.  
13 Years Experience
Online in Rouge, ON (Online Only)
Saint Catharines, Ontario therapist: Critical Trauma Therapy, occupational therapist
Anxiety

Critical Trauma Therapy

Occupational Therapist, Registered Social Workers, Registered Psychotherapists
We offer Take-Off! which is a fear of flying program using virtual reality and biofeedback. We also offer a Driving Anxiety Program.  
19 Years Experience
Online in Rouge, ON
Toronto, Ontario therapist: Wajma Omer, registered psychotherapist
Anxiety

Wajma Omer

Registered Psychotherapist, MSc. Psych., RP
Although anxiety and fears are common experiences for all of us, if these feelings and thoughts are chronic or persistent and it has become a hinderance in your day to day life then it would be helpful to seek therapy. Psychotherapy will help you explore your triggers and strategies that can help you navigate your anxious or fear based thoughts improve your emotional well-being.  
19 Years Experience
Online in Rouge, ON (Online Only)
Ajax, Ontario therapist: Alicia Panchal, registered social worker
Anxiety

Alicia Panchal

Registered Social Worker, MSW, RSW
Anxiety is our mind and body's way of keeping us safe; however it doesn't always come up when it's needed and can become disproportionate to our reality. This is when therapy comes into play. Seeking support for your anxiety will allow you to understand and have appreciation for the fears and worries, while also becoming confident in your ability to cope with it and continue living your life. When working on anxiety, you can expect to explore reframing thoughts, exposure activities, and an exploration of the feeling itself. Contact me for a discovery call! https://youfirst.janeapp.com/  
8 Years Experience
Online in Rouge, ON
Oakville, Ontario therapist: Crystal Gerlach Psychotherapy & Clinical Social Work, registered psychotherapist
Anxiety

Crystal Gerlach Psychotherapy & Clinical Social Work

Registered Psychotherapist, MA, RP, RSW
Crystal has specific training in Cognitive Behavioural Therapy and ACT Therapy proven to work for Anxiety and Depression. Her training in attachment based modalities such as Emotionally Focused Therapy will help clients understand and shift anxiety.  
15 Years Experience
Online in Rouge, ON
Toronto, Ontario therapist: Gui Mansilla, registered psychotherapist
Anxiety

Gui Mansilla

Registered Psychotherapist, Lawyer (Arg) M.Div (USA) Reg. Psychotherapist (CA) Coach (Ca)
Unlock the path to freedom from anxiety by delving into its hidden fears. Anxiety, though often debilitating, holds the key to transformative healing. With over two decades of experience and more than 17,000 hours of direct client contact, I have dedicated myself to guiding individuals through the labyrinth of anxiety and various mental health challenges. My approach begins with establishing a robust foundation, ensuring a stable platform before we venture into the depths to gain insight. Strengthened and equipped with newfound understanding, we navigate to the roots of the pain, uncovering the source of anxiety. The journey then evolves into building essential skills to manage triggers and address and overcome the core pain at its foundation. If you resonate with the prospect of breaking free from anxiety's grip, I invite you to a consultation. It would be an honour to explore the potential for collaboration on your journey of healing and growth. Together, let's embark on a transformative path towards a life liberated from the shackles of anxiety.  
21 Years Experience
Online in Rouge, ON
Toronto, Ontario therapist: Kai DeMaeyer, Talk with Kai Psychotherapy, registered psychotherapist
Anxiety

Kai DeMaeyer, Talk with Kai Psychotherapy

Registered Psychotherapist, MACP, RP (Q)
Anxiety is often the mind doing its best to keep you safe, even when it's gotten a bit too good at the job. I work with people who are exhausted from overthinking, avoiding, or holding everything together on the outside while bracing for impact on the inside. We'll look at what's underneath it, not just how to manage the surface.  
1 Years Experience
Online in Rouge, ON (Online Only)
Toronto, Ontario therapist: Ms. Ganga Daryanani, licensed clinical social worker
Anxiety

Ms. Ganga Daryanani

Licensed Clinical Social Worker, RSW
We all feel anxiety at some time or another. It’s a time when your mind is overburdened with stressful thoughts and you cannot come to terms with your present situation. You feel scared and the anxiety does not stop. If anxiety isn’t treated properly, panic can set in and you may feel immobilized.  
39 Years Experience
Online in Rouge, ON (Online Only)
Barrie, Ontario therapist: Josi B Chaves, registered psychotherapist
Anxiety

Josi B Chaves

Registered Psychotherapist, Registered Psychotherapist (Qualifying), B.Ed.
Sometimes, the idea of being present in one’s body in the here and now is just not possible because our system is overloaded with awful memories. Catastrophizing and jumping into all-or-nothing thinking can be one’s first escape route. To help you find a more balanced way to navigate anxiety/fears, I like to use a combination of psychodynamic psychotherapy with elements of Cognitive Behavioural Therapy (CBT), while exploring possible links to traumatic experiences.  
3 Years Experience
Online in Rouge, ON
Richmond Hill, Ontario therapist: Samantha Mirarchi | Wild Sage Therapy, registered social worker
Anxiety

Samantha Mirarchi | Wild Sage Therapy

Registered Social Worker, MSW, RSW
Anxiety can feel like your mind is always racing . It's overthinking everything, imagining worst-case scenarios, and never really being able to relax. Whether it shows up as constant worry, panic, avoidance, or just a general feeling of unease, it can be exhausting trying to manage it all on your own. In therapy, we’ll help you understand where your anxiety comes from, what it’s trying to protect you from, and how to work with it instead of feeling controlled by it. You’ll learn practical tools to manage anxious thoughts and emotions, while also digging deeper into the patterns and fears that keep fueling them. Anxiety doesn’t have to run your life, and you don’t have to navigate it alone.  
10 Years Experience
Online in Rouge, ON (Online Only)
Brampton, Ontario therapist: Shannon Kane, registered psychotherapist
Anxiety

Shannon Kane

Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP, C.R.P.O, H.B.A, M.A.C.P
Anxiety can feel overwhelming, affecting relationships, work, and self-confidence. My body-focused and somatic approach helps individuals process anxiety not just mentally but also physically, using mindfulness, breathwork, and nervous system regulation to ease tension and regain a sense of calm. Whether dealing with generalized anxiety, social anxiety, or phobias, I help clients develop coping strategies, challenge intrusive thoughts, and build confidence in managing stressors.  
9 Years Experience
Online in Rouge, ON (Online Only)
Calgary, Alberta therapist: Lauren Hone, registered psychotherapist
Anxiety

Lauren Hone

Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
If your mind is constantly racing or you feel on edge more often than not, it can be exhausting. In our work, we look beyond just managing anxiety and begin to understand what is driving it. As things start to make more sense, many people notice they feel calmer, more grounded, and less controlled by their thoughts.  
2 Years Experience
Online in Rouge, ON
Hamilton, Ontario therapist: Diana Ostap, registered psychotherapist
Anxiety

Diana Ostap

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with clients experiencing anxiety, worry, panic, and specific fears, helping them better understand their nervous system responses and reduce avoidance. Together, we build coping tools, emotional regulation skills, and greater confidence in managing anxious thoughts and sensations.  
0 Years Experience
Online in Rouge, ON

Anxiety therapists in Rouge, Ontario, Canada Statistics

Anxiety therapists in Rouge, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (85%), and Stress (74%).

Average years in practice

11 Years Experience

Average cost per session

$170

Gender ID

73% Female
24% Male
2% Non-Binary
1% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Specialties

100% Anxiety or Fears
85% Depression
74% Stress
74% Self Esteem
71% Trauma and PTSD
62% Loss or Grief
58% Social Anxiety

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