Online Body Image therapists in Rouge, Ontario ON, Canada CA
We are proud to feature top rated online Body Image therapists in Rouge. We encourage you to review each profile to find your best match.
Novus Rehab
Registered Social Worker, RSW
In therapy, we explore how body image and self-worth are connected. You will be provided with skills and strategies targeted to improve self-esteem and self-love.
11 Years Experience
Online in Rouge, ON
Sherine Chacko
Registered Social Worker, MSW,RSW
Body-image therapy online to quiet the critic and build body respect. We blend CBT/ACT/EFT with media literacy and values work so food and movement get kinder. Feel more at home in your body.
17 Years Experience
Online in Rouge, ON
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
Struggling with body image can affect your self-worth, relationships and the way you move through the world. Therapy helps you build a kinder relationship with your body, food and yourself. You deserve to feel at home in your body, not at war with it.
13 Years Experience
Online in Rouge, ON
Brian Baumal
Registered Psychotherapist, Registered Psychotherapist (RP)
Body Image issues often go hand-in-hand with eating disorders and obesity and weight issues. People can judge their body harshly or have a negative relationship with it. Body image issues are often one of the latter topics that get discussed in therapy, because they are often so personal, and in some cases they may even be unknown to the client. There are a significant number of ways to address body image issues, but one that always is effective somewhat is to say to clients "Your body doesn't have a mouth. If it did, what would it say, and how would it say it?" Putting these words to one's body is a great and refreshing start to dealing with these important issues.
16 Years Experience
Online in Rouge, ON
Alicia Panchal
Registered Social Worker, MSW, RSW
For many of us, the body image messages we’ve received from our external world have become internalized. We’ve created a dialogue for ourselves convincing us that our bodies are not good enough, not worthy of love, respect, kindness or acceptance and that they need to change. Having issues with our body image can show up in our thoughts, feelings, behaviours, and relationships, and can very easily lead to significant self-esteem issues, anxiety, and disordered eating.
Get in touch to learn more on dismantling the body image narrative we've had for so long, and work towards a place of body acceptance and neutrality.
Contact me for a discovery call! https://youfirst.janeapp.com/
8 Years Experience
Online in Rouge, ON
Kai DeMaeyer, Talk with Kai Psychotherapy
Registered Psychotherapist, MACP, RP (Q)
Body image work isn't about learning to love what you see in the mirror. It's about understanding the relationship between your body, your history, and the world you've had to navigate. I work with clients untangling shame, disconnection, and the ways they've learned to manage how they take up space. We go slow, and we don't treat your body as a problem to be fixed.
1 Years Experience
Online in Rouge, ON (Online Only)
Rebekah Wright
Registered Psychotherapist, MDiv, RP
Body image concerns can deeply impact self-worth and daily functioning. I support clients in exploring the underlying beliefs and emotional experiences that shape how they see themselves. Therapy focuses on developing a more balanced and compassionate relationship with the body over time.
5 Years Experience
Online in Rouge, ON
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Struggling with body image can feel like a constant battle, one that’s often invisible to others, but deeply painful for you. Maybe you’re stuck in a cycle of negative self-talk, comparing yourself to others, or feeling disconnected from your body altogether. You’re tired of letting your self-worth be dictated by how you look, but you don’t know how to feel differently.
In therapy, we create a supportive, non-judgmental space to explore your relationship with your body, unpack where these beliefs came from, and start building a new way of relating to yourself, one rooted in compassion, not criticism. We’re not here to fix your body. We’re here to help you heal how you see and feel about it.
You deserve to feel at home in your body, just as you are.
10 Years Experience
Online in Rouge, ON (Online Only)
Shannon Kane
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP, C.R.P.O, H.B.A, M.A.C.P
A negative relationship with your body can affect self-esteem, relationships, and daily life. I help clients unpack societal pressures, past experiences, and self-perceptions that shape body image issues. Using somatic therapy and self-compassion techniques, I guide individuals toward developing a healthier relationship with their bodies, fostering acceptance, and building confidence from within.
9 Years Experience
Online in Rouge, ON (Online Only)
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
You may find yourself caught in cycles of self-criticism or discomfort in your own skin. This is a space to explore where that relationship comes from and begin shifting it in a way that feels more steady and less harsh.
2 Years Experience
Online in Rouge, ON
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Body image struggles are often about far more than appearance. They can be deeply tied to shame, self-worth, trauma, societal pressure, chronic illness, or the exhausting feeling that your body is something to fight, fix, or disconnect from.
My approach goes beyond simply trying to “feel better” about your body. Together, we explore the deeper patterns beneath body image struggles, reconnect with who you are, reduce shame, and work toward rebuilding your relationship with yourself through greater compassion, meaning, creativity, and joy.
12 Years Experience
Online in Rouge, ON (Online Only)
Freedom of Expression Counselling
Licensed Clinical Social Worker, MSW, RCSW, T.S., RPT, CPT
I have supported people with Body Image issues for the last 9 years. It is very prevalent amongst many populations. I work on the specific presentations of Body Image issues brought forth and collaboratively design customized strategies to support individuals living their best lives in alignment with their values.
9 Years Experience
Online in Rouge, ON (Online Only)
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
If you are struggling with Eating disorders, body dysmorphia, or poor self-image we can collaborate to find the links and the root cause. We will work together to sort out triggers and gain strategies to cope with daily struggles.
11 Years Experience
Online in Rouge, ON
Miranda Elise Klimowski
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
A negative body image can deeply affect self-esteem and mental health. I work with clients to explore self-perception, challenge societal beauty standards, and cultivate self-acceptance through a compassion-focused, strength-based approach that fosters self-love and confidence.
6 Years Experience
Online in Rouge, ON (Online Only)
Shauna Wallace at Equilibrium Care Collective
Registered Psychotherapist, Bachelor of Arts and Sciences (Psychology: Brain & Cognition; Family and Child Studies), Master of Arts in Counselling Psychology
I am passionate about working with folks experiencing body image concerns. With lived experience coping with body image issues in the fitness industry, as well as additional training in the field of eating disorders, I can help you make peace with your body by approaching it with acceptance and self-compassion instead of criticism and self-punishment.
5 Years Experience
Online in Rouge, ON
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Struggling with body image can impact your confidence, self-esteem, and overall well-being. At Pursue You Psychotherapy, we help individuals navigate negative body image, self-criticism, and disordered eating patterns to foster a healthier, more compassionate relationship with themselves.
We provide treatment that targets:
- Body Dissatisfaction – Constant self-criticism, comparison, and feelings of inadequacy about appearance.
-Disordered Eating Patterns – Restrictive eating, emotional eating, binge eating, and unhealthy food rules.
-Perfectionism & Self-Worth Struggles – Believing your value is tied to your appearance, weight, or achievements.
-Social & Media Pressures – Feeling triggered by social media, beauty standards, or societal expectations.
-Avoidance Behaviours – Avoiding mirrors, photos, social events, or certain clothing due to body discomfort.
-Exercise Anxiety – Feeling pressure to exercise excessively or fear of not doing “enough.”
Our approach integrates Cognitive Behavioral Therapy (CBT), Self-Compassion Practices, Mindfulness & Body Neutrality, and Somatic Work to challenge unhelpful thoughts, break cycles of self-judgment, and build a healthier self-image. You deserve to feel at peace in your body. Whether you’re struggling with self-acceptance or feel trapped in patterns of comparison and self-criticism, we provide a safe space to help you rewrite your story with kindness and confidence.
8 Years Experience
Online in Rouge, ON (Online Only)
Atlas Therapy
Registered Psychotherapist, MA, RP
We help clients develop a healthier and more compassionate relationship with their bodies by exploring the thoughts, emotions, and experiences that shape body image. Through evidence-based therapeutic approaches, we support individuals in building self-acceptance, challenging negative self-perceptions, strengthening self-esteem, and reducing the impact of societal and personal pressures. Our goal is to foster greater confidence, well-being, and a positive sense of self.
11 Years Experience
Online in Rouge, ON
Jordyn Brownstein
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MA, BA
Body image struggles are often tied to deeper emotional experiences and societal pressures. Together, we focus on cultivating self-compassion, challenging internalized beliefs, and rebuilding a more respectful relationship with your body.
1 Years Experience
Online in Rouge, ON (Online Only)
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in providing compassionate support and evidence-based therapy for individuals struggling with body image concerns. I understand the significant impact that negative body image can have on mental and emotional well-being, and I am dedicated to helping clients cultivate a healthier relationship with their bodies.
In my therapy sessions, I work collaboratively with clients to explore the underlying factors contributing to their body image issues, such as societal pressures, past experiences, and internalized beliefs. Through a combination of cognitive-behavioral techniques, mindfulness practices, and self-compassion exercises, I help clients challenge negative thoughts and develop a more positive body image.
I provide a safe and non-judgmental space where clients can explore their feelings, express their concerns, and learn to appreciate their bodies for all they can do. Together, we focus on building self-esteem, fostering body acceptance, and promoting overall self-care and well-being.
If you're struggling with body image concerns, know that you're not alone. Contact me today to learn more about how my specialized therapy services can support you on your journey towards body acceptance and self-love.
20 Years Experience
Online in Rouge, ON
Dr. Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Are you so preoccupied with your body image that it affects your adjustment in different domains of your life? Does it bring down your self-esteem and cause you discomfort? Do you find it difficult to accept your body as it is? I believe you can benefit from therapy by developing a level of comfort with your own body.
7 Years Experience
Online in Rouge, ON (Online Only)
Body Image therapists in Rouge, Ontario, Canada Statistics
Body Image therapists in Rouge, Ontario, Canada average 9 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (93%), and Depression (89%).
Average years in practice
9 Years Experience
Average cost per session
$168
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 100% | Body Image |
| 93% | Anxiety or Fears |
| 89% | Depression |
| 84% | Self Esteem |
| 83% | Trauma and PTSD |
| 82% | Stress |
| 78% | Loss or Grief |