Online Acceptance & Commitment Therapy (ACT) therapists in Stratford, Ontario ON, Canada CA
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Stratford. We encourage you to review each profile to find your best match.
ACT
Tej Neringer, Pivotal Counseling
Registered Psychotherapist, Registered Psychotherapist
Are you tired of virtual meetings? Are you yearning for a life that seems distant due to stress, fear, sadness, or anxiety? Would you prefer to discuss your issues in person, in a warm and supportive environment? I offer an open and curious mind, as well as a gentle and compassionate soul to help you enrich your life. We are often weighed down with feelings of unworthiness, shame or guilt. It takes courage to reach out for support. I am waiting for your call. I invite you to book a free 20-minute consultation so we can determine whether the relationship would be a good fit and to answer any questions you may have.
7 Years Experience
Online in Stratford, ON
ACT
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Video counselling offers a secure and convenient alternative to in-person sessions. It allows you to connect with your therapist face-to-face through a private video platform, from the comfort of your own space.
This option can be especially helpful if you have a busy schedule, live outside our local area, or prefer the flexibility of meeting without the need to travel. It also provides continuity of care when in-person sessions wouldn't be an option. Many clients find video sessions just as effective and meaningful as in-person therapy.
8 Years Experience
Online in Stratford, ON (Online Only)
ACT
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
You're doing everything right — and somehow still feel like you're drowning.
Work. Kids. Relationships. The endless list of things that need you. On the outside, you're holding it together. But inside, you're exhausted, anxious, and quietly wondering when it gets to be your turn.
You don't need someone to tell you to breathe more or journal your feelings. You need someone who actually gets it — and helps you figure out why you keep ending up here, and how to stop.
I draw from ACT, DBT-informed skills, and Solution-Focused approaches — grounded, practical, and at a pace that works for you.
Virtual sessions available across Ontario. In-person in Toronto. Free 15-minute consultation — reach out to start.
4 Years Experience
Online in Stratford, ON
ACT
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
Welcome to your journey of healing, growth, and self-discovery. I'm Semra, a Registered Psychotherapist (CRPO) and professional member of the CCPA, offering online therapy in English and Turkish across Ontario and British Columbia.
I provide a warm, inclusive, and nonjudgmental space where you can safely explore your experiences, emotions, and goals. My trauma-informed, integrative approach draws on evidence-based modalities including EMDR, CBT, DBT, narrative, and compassion-focused therapies. I tailor each session to your unique needs—whether you're facing anxiety, depression, cultural identity challenges, or emotional overwhelm.
Together, we will build insight, strengthen resilience, and support your personal growth toward meaningful change. Sessions are available via secure video or phone, providing flexibility and comfort from anywhere.
3 Years Experience
Online in Stratford, ON (Online Only)
ACT
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Online therapy is often more convenient and offers the comfort of speaking with a therapist from your home. It has additionally made mental health services more accessible, especially to individuals for whom the need to attend appointments in person is a barrier to getting support.
Online therapy might be the best fit for you if:
- You have a hectic schedule and limited time
- You live in a remote area and access to service is limited
- You are seeking couple or family therapy and your partner or family member/s who are in different locations
- You have physical limitations or mobility issues that prevent you from getting support in person
- You feel uncomfortable for any reason in a traditional face-to-face therapy setting
- To avoid leaving your home during a public health crisis (e.g., COVID-19)
In my practice, I use “Jane” and with its secure and private video conferencing platform that is both Personal Health Information Protection Act (PHIPA) and Personal Information Protection and Electronic Document Act (PIPEDIA) compliant.
14 Years Experience
Online in Stratford, ON (Online Only)
ACT
Jordan Best
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide online therapy across Ontario!
2 Years Experience
Online in Stratford, ON
ACT
Jane Allen
Psychologist, Master Counselling, BSc. Eng, MBA
Many of my clients feel lost or stuck in their lives. They often feel troubled by their relationships, work situations, unmet dreams, and transitions into different stages of life. Our culture does not offer many forums for authentic exploration of life's challenges. My work supports you in exploring the underlying causes of such feelings as anxiety, depression, fear, emptiness, despair, resentment, anger.
I offer a very non-judgmental environment where we can examine different life patterns and core beliefs which may be negatively affecting your quality of life. If you feel isolated in your challenges, I can offer perspectives and insights that will help you understand yourself more and discover that you are not alone.
My goal is to provide hope, insight and new perspectives to my clients. I am an avid reader, researcher and learner and work to find a good match with each client and a suitable counselling approach. Working as a psychologist is a second career for me. I have extensive life experience and work experience in science, business and work teams.
6 Years Experience
Online in Stratford, ON (Online Only)
ACT
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
I offer secure, confidential online therapy sessions across Ontario for clients who prefer the convenience and comfort of connecting from home. Whether you’re navigating burnout, trauma, grief, chronic illness, or life transitions, therapy can be just as effective virtually as in person. Together, we’ll create a safe, supportive space to explore your challenges, build coping strategies, and work toward healing — all from wherever you feel most comfortable.
22 Years Experience
Online in Stratford, ON
ACT
Liz Witzke
Registered Psychotherapist, RPQ, BA, LLB, CSAT, CPTT
Has someone close to you caused you harm? Whether it was a partner, spouse, or someone you loved and trusted, the betrayal can leave you feeling shocked, heartbroken, and unsteady. It may feel as though the ground has shifted beneath you, leading you to question what you once felt certain about. Emotions often come in waves - anger, grief, fear, confusion, or numbness - and carrying all of this can feel overwhelming. These responses are natural, and it’s okay if you’re feeling lost right now. My role is to support you in understanding what has happened and start finding steadier ground again.
19 Years Experience
Online in Stratford, ON
ACT
Lori Schledewitz
Counsellor/Therapist, MACP, RP
No waitlist. Virtual therapy sessions for adults living in Ontario. Relief is just a click away.
Do you find yourself constantly drained or overwhelmed?
Are you struggling to balance life stressors or feeling the impact of a personal loss?
If you find yourself on the losing end of a private battle with yourself—striving to decompress but unable to mute the ruthless internal critic—Lori Schledewitz, MACP, RP, an EMDRIA-certified therapist with A Compassionate Space Psychotherapy, can help.
Walking alongside you on your therapy journey, Lori provides unwavering support and guidance from a kind, different perspective and uses the convenience of an accessible online forum. Together, we will work as a team, mindfully exploring where you feel stuck and discovering meaningful ways to flexibly manage difficult thoughts, feelings, emotions, or memories so they have less impact on you and your life.
Your best life is waiting to be lived; nothing can hold you back.
A Compassionate Space Psychotherapy offers virtual therapy services tailored for adults throughout Ontario, including Oakville and Burlington. Led by Lori Schledewitz, MACP, RP, the practice combines expertise in Acceptance Commitment Therapy (ACT) and Eye Movement Desensitization and Reprocessing (EMDR).
Under Lori's guidance, you can evolve from a passive observer of your life into an empowered and thriving participant, seizing control of your journey to personal growth and emotional resilience.
Don't wait any longer. Begin your journey to personal growth and emotional resilience today with A Compassionate Space Psychotherapy.
5 Years Experience
Online in Stratford, ON (Online Only)
ACT
Angie Kingma (Mindfulness for Health)
Registered Psychotherapist, Registered Psychotherapist
Feeling overwhelmed, stuck, or just not like yourself lately? You’re not alone, and you don’t have to figure it out on your own.
Whether you're looking for relief from anxiety, feeling more confident in your day-to-day life, or ready to do some deeper emotional healing, I’m here to support you. Above all else, I believe that a strong, genuine therapeutic relationship is the foundation for meaningful change. You’ll be met with warmth, respect, compassion and humour; no judgment, just real connection.
Some of my clients come to therapy to shift unhelpful coping patterns. Others are working through painful past experiences that still affect them today. And many are somewhere in between, exploring new perspectives, building healthier habits, and reconnecting with their inner strength.
I integrate evidence-based approaches like Internal Family Systems (IFS), Mindfulness-Based Cognitive Therapy (MBCT), and Brainspotting, tailoring each session to meet your unique needs. But ultimately, the process is collaborative, and we’ll go at a pace that feels right for you.
Therapy can be a powerful space to slow down, reflect, and rediscover the clarity and confidence that’s already within you. If you’re ready to take that first step, I’m here and happy to walk beside you. Feel free to also inquire about my Therapy Intensives, which is an accelerated format of therapy compared to weekly sessions. Intensives can be a powerful way to dive deeper and experience meaningful shifts in a shorter period of time.
26 Years Experience
Online in Stratford, ON
ACT
Healing Pathways Counselling
Registered Psychotherapist, Registered Psychotherapists
Online therapy makes it easier to get the support you need without the stress of commuting or rearranging your day. At Healing Pathways Counselling, we provide virtual therapy in a warm, compassionate, and confidential space so you can connect with a therapist from the comfort of home.
4 Years Experience
Online in Stratford, ON
ACT
Nathan Kretzschmar
Registered Psychotherapist, RP
Online therapy can make it easier to access support from a private and comfortable space, without needing to travel to an office. I offer virtual therapy for clients across Ontario who are navigating anxiety, trauma, stress, emotional regulation, identity concerns, sleep issues, life transitions, and relationship challenges. Sessions are collaborative, grounded, and focused on helping you move toward a life that feels more meaningful and aligned.
13 Years Experience
Online in Stratford, ON (Online Only)
ACT
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
I provide a personalized and integrative approach for supporting individuals, couples, and families at every stage of life, from childhood and adolescence through adulthood and senior years working with a broad range of concerns, including anxiety, depression, trauma, addiction, relationship challenges, and other life stressors. Please call for a free consultation!
13 Years Experience
Online in Stratford, ON (Online Only)
ACT
Shoban Jeyamuraly
Registered Psychotherapist, RP, MACP
At Mindful Insights Psychotherapy, I provide compassionate and client-centered online therapy tailored to your unique needs. My virtual practice offers a safe and confidential space to explore challenges, build resilience, and work toward your goals from the comfort of your own home. Whether you’re navigating anxiety, stress, relationship concerns, or seeking personal growth, I’m here to guide and support you with evidence-based approaches that foster meaningful change. Let’s work together to help you thrive.
3 Years Experience
Online in Stratford, ON
ACT
Mind Path Therapy
Therapist, MSW, RSW
We all struggle sometimes. Stress, anxiety, and depression are natural responses to life's painful moments, but when they become difficult to bear or start to feel unmanageable, having the right support can make a real difference. I offer online psychotherapy to individual adults navigating a wide range of mental health challenges and problems of living. Together, we'll work toward goals that genuinely matter to you, drawing on your own strengths and capacity for change. I invite you to reach out for a free consultation to explore whether working together feels like the right fit.
9 Years Experience
Online in Stratford, ON (Online Only)
ACT
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
I offer a free 30-50 minute consultation just so that we can see if we are a "good fit" as well as if online via video works well for you. I do offer telephone services as well, but this is done on a case-by-case/session-by-session basis.
3 Years Experience
Online in Stratford, ON
ACT
Mike Francis
Registered Psychotherapist, M.A RP #008578
Life isn’t always easy to balance — especially when you’re juggling parenting, school pressures, work expectations, and all the unpredictable turns life throws your way. If you're feeling overwhelmed, stuck, or just worn thin, you're not alone — and you don't have to navigate it alone either.
With nearly a decade of frontline experience supporting children, families, and individuals with dual diagnoses, I’ve worked across schools, Supported Living settings, and private practice. These roles have allowed me to build a deep understanding of how mental health, learning, behavior, and relationships intersect — and more importantly, how to support meaningful, lasting change.
I hold a Master’s degree in Psychotherapy and have received advanced training in Dialectical Behaviour Therapy (DBT), Trauma-Focused Cognitive Behaviour Therapy (TF-CBT), and Collaborative Problem Solving. I believe no single approach fits everyone, so we'll collaborate to find a strategy that aligns with your values, needs, and comfort level — and adapt along the way if needed.
Whether you’re a parent navigating challenges with your child, a teen feeling lost in the school system, or an adult dealing with stress, anxiety, or burnout — we’ll create a plan tailored to your goals. Together, we can build skills, improve balance, and create space for the things that matter most: connection, joy, and resilience.
Let’s talk about what you need — and what’s possible.
8 Years Experience
Online in Stratford, ON (Online Only)
ACT
Wise Path Therapy
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
Therapy is about helping clients realize their own internal resources while also helping them to navigate and understand how to more effectively deal with life's obstacles.
5 Years Experience
Online in Stratford, ON (Online Only)
ACT
Kayla Rivera
Registered Psychotherapist, RP
I offer secure online therapy for adults who feel anxious, burned out, stuck in people pleasing, or overwhelmed in their relationships. Online sessions are practical and effective, giving you consistent support from the comfort of home without the stress of commuting. My approach is warm, collaborative, and trauma informed, integrating CBT, EFT, mindfulness, Solution Focused Therapy, and music therapy informed care to help you feel more grounded, confident, and connected.
4 Years Experience
Online in Stratford, ON
Acceptance & Commitment Therapy (ACT) therapists in Stratford, Ontario, Canada Statistics
Acceptance & Commitment Therapy (ACT) therapists in Stratford, Ontario, Canada average 8 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (81%), and Stress (78%).
Average years in practice
8 Years Experience
Average cost per session
$168
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 81% | Depression |
| 78% | Stress |
| 76% | Self Esteem |
| 73% | Trauma and PTSD |
| 63% | Loss or Grief |
| 60% | Social Anxiety |