Online Sikh therapists in Stratford, Ontario ON, Canada CA
We are proud to feature top rated online Sikh therapists in Stratford. We encourage you to review each profile to find your best match.
Serving Sikh
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
You're doing everything right — and somehow still feel like you're drowning.
Work. Kids. Relationships. The endless list of things that need you. On the outside, you're holding it together. But inside, you're exhausted, anxious, and quietly wondering when it gets to be your turn.
You don't need someone to tell you to breathe more or journal your feelings. You need someone who actually gets it — and helps you figure out why you keep ending up here, and how to stop.
I draw from ACT, DBT-informed skills, and Solution-Focused approaches — grounded, practical, and at a pace that works for you.
Virtual sessions available across Ontario. In-person in Toronto. Free 15-minute consultation — reach out to start.
4 Years Experience
Online in Stratford, ON
Serving Sikh
Jane Allen
Psychologist, Master Counselling, BSc. Eng, MBA
Many of my clients feel lost or stuck in their lives. They often feel troubled by their relationships, work situations, unmet dreams, and transitions into different stages of life. Our culture does not offer many forums for authentic exploration of life's challenges. My work supports you in exploring the underlying causes of such feelings as anxiety, depression, fear, emptiness, despair, resentment, anger.
I offer a very non-judgmental environment where we can examine different life patterns and core beliefs which may be negatively affecting your quality of life. If you feel isolated in your challenges, I can offer perspectives and insights that will help you understand yourself more and discover that you are not alone.
My goal is to provide hope, insight and new perspectives to my clients. I am an avid reader, researcher and learner and work to find a good match with each client and a suitable counselling approach. Working as a psychologist is a second career for me. I have extensive life experience and work experience in science, business and work teams.
6 Years Experience
Online in Stratford, ON (Online Only)
Serving Sikh
Liz Witzke
Registered Psychotherapist, RPQ, BA, LLB, CSAT, CPTT
Has someone close to you caused you harm? Whether it was a partner, spouse, or someone you loved and trusted, the betrayal can leave you feeling shocked, heartbroken, and unsteady. It may feel as though the ground has shifted beneath you, leading you to question what you once felt certain about. Emotions often come in waves - anger, grief, fear, confusion, or numbness - and carrying all of this can feel overwhelming. These responses are natural, and it’s okay if you’re feeling lost right now. My role is to support you in understanding what has happened and start finding steadier ground again.
19 Years Experience
Online in Stratford, ON
Serving Sikh
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
New Moon Psychotherapy offers virtual services using secure video conferencing or telephone call. Prefer virtual work but would like a few appointments first in office? We can make that happen!
While the shift to online therapy in 2020 was essential, what we've since learned is that the same evidence-based work can be done online with the added benefit of convenience and accessibility for the client.
Busy professionals, students, and parents appreciate the reduced time commitment (no more travel time!) and cost effectiveness (no more parking or transportation costs!). Folks from small or underserviced communities have increased options for care and increased privacy of not having to open up to a member of their community. Many others see the benefit of joining from home where furry friends and comfort items are easily accessible.
Reach out today to discuss how Online Therapy might fit into your life and for a complimentary consultation with our skilled clinical team.
16 Years Experience
Online in Stratford, ON
Serving Sikh
Nathan Kretzschmar
Registered Psychotherapist, RP
Online therapy can make it easier to access support from a private and comfortable space, without needing to travel to an office. I offer virtual therapy for clients across Ontario who are navigating anxiety, trauma, stress, emotional regulation, identity concerns, sleep issues, life transitions, and relationship challenges. Sessions are collaborative, grounded, and focused on helping you move toward a life that feels more meaningful and aligned.
13 Years Experience
Online in Stratford, ON (Online Only)
Serving Sikh
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
I provide a personalized and integrative approach for supporting individuals, couples, and families at every stage of life, from childhood and adolescence through adulthood and senior years working with a broad range of concerns, including anxiety, depression, trauma, addiction, relationship challenges, and other life stressors. Please call for a free consultation!
13 Years Experience
Online in Stratford, ON (Online Only)
Serving Sikh
Shoban Jeyamuraly
Registered Psychotherapist, RP, MACP
At Mindful Insights Psychotherapy, I provide compassionate and client-centered online therapy tailored to your unique needs. My virtual practice offers a safe and confidential space to explore challenges, build resilience, and work toward your goals from the comfort of your own home. Whether you’re navigating anxiety, stress, relationship concerns, or seeking personal growth, I’m here to guide and support you with evidence-based approaches that foster meaningful change. Let’s work together to help you thrive.
3 Years Experience
Online in Stratford, ON
Serving Sikh
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
It is possible for everyone to find a balance in their life. In our work together, we will identify the emotions, thoughts and behaviours that occur in stressful situations. By identifying needs and wants, it provides clarity for yourself and also the dynamics of relationships you have with others. It will help determine the path that best suits your life.
5 Years Experience
Online in Stratford, ON (Online Only)
Serving Sikh
Moeez Munshi
Registered Psychotherapist, RP, Qualifying, Clinical Intern
I offer online therapy to adults across Ontario that’s practical, warm, and easy to fit into a busy week. We’ll start by mapping your story and goals, then build a clear plan together—useful if you’re navigating stress, anxiety, trauma, identity questions, or men’s issues. My style blends evidence-based tools (CBT, ACT, and DBT-informed skills) with a humanistic, person-centred stance so you get both skills and depth, not one or the other. My background in training/coaching means sessions come with concrete steps between appointments and regular check-ins on progress. If you prefer face-to-face, I also see clients in person in Durham.
2 Years Experience
Online in Stratford, ON
Serving Sikh
Tim Kahtava
Registered Psychotherapist, Reg. Psychotherapist, BA., MDiv.
Tim has over 20 years of experience as a psychotherapist in Ontario, helping individuals with emotional and relationship challenges. He provides practical strategies to manage intense emotions and build resilience, supporting clients dealing with anger, stress, anxiety, depression, grief, and relationship issues. Tim understands many value faith as a source of strength and offers empathetic, supportive listening. While primarily using cognitive-behavioral therapy, he also adapts his approach to meet each client's unique needs, encouraging their courage in seeking help and guiding them toward growth, relief, and better coping skills.
31 Years Experience
Online in Stratford, ON
Serving Sikh
Azin Heydari
Registered Psychotherapist, RP; MA
I offer warm, trauma-informed online therapy for adults seeking support for early childhood trauma, attachment wounds, divorce, separation, breakups, emotional overwhelm, boundary setting, and improving their relationship with themselves. I am registered in Ontario and provide virtual counselling to clients in Ontario, as well as in-person sessions. I also serve clients in British Columbia, Saskatchewan, and Newfoundland & Labrador virtually.
6 Years Experience
Online in Stratford, ON
Serving Sikh
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
As the heart behind Canadian Therapy, I am a dedicated registered social worker with 17+ years of experience, committed to helping individuals and couples overcome anxiety, depression, relationship conflicts, and life’s toughest challenges. My practice is rooted in empathy, active listening, and creating a safe, non-judgmental space for healing. With a background working in leading Canadian health organizations, I personalize therapy to each client’s unique journey, helping them cultivate mindfulness and resilience. Fluent in English, Punjabi, and Hindi, I am committed to guiding clients toward meaningful growth and improved well-being
18 Years Experience
Online in Stratford, ON (Online Only)
Serving Sikh
Bhavna Lalwani
Registered Psychotherapist, MA Counselling, RP
I’m Bhavna Lalwani, a Registered Psychotherapist with over 15 years of experience supporting adults navigating anxiety, complex trauma, neurodivergence, emotional overwhelm, and relationship challenges shaped by family, cultural, or systemic pressures.
I offer a trauma-informed, inclusive, and affirming space where we work collaboratively to understand your experiences, strengthen emotional regulation, and build self-compassion. My approach is integrative and grounded in anti-oppressive, culturally sensitive care, supporting you to feel more grounded, empowered, and connected to yourself and others.
I work with concerns including complex trauma and PTSD, anxiety, grief and depression, emotional dysregulation, ADHD, chronic pain, relational trauma, and parenting or workplace stress.
15 Years Experience
Online in Stratford, ON (Online Only)
Serving Sikh
Suvi Mohanty Counselling & Psychotherapy Services
Counsellor/Therapist, Registered Psychotherapist
I offer client-centered counselling in Toronto and online, grounded in the belief that healing and growth happen when we feel safe, supported, and understood. My role is to help you face challenges, reconnect with your strengths, and build insight that supports meaningful and lasting change, with therapy shaped around your goals and what matters most to you. If you are considering therapy, I invite you to reach out and see if working together feels like a good fit.
13 Years Experience
Online in Stratford, ON
Serving Sikh
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
At Mindful Insights Psychotherapy, we offer comprehensive online therapy services to provide flexible, accessible, and high-quality mental health care to clients from the comfort of their own homes. Our online therapy practice is designed to accommodate the diverse needs of individuals, couples, and families, ensuring that everyone can access the support they need, regardless of location.
Our Online Therapy Services Include:
Individual Therapy: Personalized online sessions tailored to address anxiety, depression, trauma, stress management, and personal growth.
Couples Therapy: Virtual counseling for couples to enhance communication, resolve conflicts, and strengthen their relationship.
Family Therapy: Online family sessions aimed at improving communication, resolving conflicts, and fostering a healthier family dynamic.
EMDR Therapy: Specialized online Eye Movement Desensitization and Reprocessing therapy for trauma and PTSD.
Mindfulness-Based Therapy: Integrating mindfulness practices into online sessions to help manage stress and enhance overall well-being.
Child and Adolescent Therapy: Age-appropriate online therapy for young clients dealing with emotional, behavioral, and developmental issues.
Group Therapy: Virtual group sessions providing a supportive environment for individuals to share experiences and gain insights from others.
Benefits of Online Therapy:
Accessibility: Access therapy from anywhere, eliminating the need for travel and making it easier to fit into your schedule.
Convenience: Flexible scheduling options to accommodate busy lifestyles.
Comfort: Receive therapy in a familiar and comfortable environment.
Confidentiality: Secure and private virtual sessions ensuring your confidentiality is always maintained.
At Mindful Insights Psychotherapy, our online therapy services are designed to be as effective and engaging as in-person sessions. We utilize secure, user-friendly platforms to ensure a seamless therapy experience. Whether you are seeking support for yourself, your relationship, or your family, our skilled therapists are here to help you navigate life's challenges and achieve your mental health goals.
3 Years Experience
Online in Stratford, ON
Serving Sikh
The Cohen Clinic
Psychologist, Psy.D.
Dr. Amber Cohen, Founder and CEO of The Cohen Clinic, leads a holistic wellness practice dedicated to the mind-body connection.
The team includes Clinical Psychologists, Registered Psychotherapists, Social Workers, and Dietitians. We use evidence-based therapies to help you better understand yourself, build coping skills, and make meaningful changes. Alongside psychological therapy, we offer dietetic and naturopathic services to support both physical and mental health. Together, we’ll set goals, address challenges, and help you reach your full potential. Contact us today to begin your journey! Our Clinic Coordinator offers free phone consultations to discuss your needs and next steps.
14 Years Experience
Online in Stratford, ON (Online Only)
Serving Sikh
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
I offer secure online therapy for teens and adults across Ontario who want flexible, accessible support without the commute or waiting room. Sessions are held through a confidential video platform where you can talk from the comfort of your own home, making it easier to fit therapy into real life. My approach online is the same as in person—warm, trauma-informed, and collaborative—using CBT, DBT-informed skills, and emotion-focused work to help you manage anxiety, depression, shame, and relationship stress in practical, meaningful ways.
5 Years Experience
Online in Stratford, ON
Serving Sikh
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Convenience and accessibility are key in today’s fast-paced world, and online therapy provides a flexible option for individuals seeking mental health support from the comfort of their home. I offer virtual therapy sessions tailored to your unique needs, using secure, user-friendly platforms for a seamless and confidential experience
6 Years Experience
Online in Stratford, ON (Online Only)
Serving Sikh
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Prefer to meet from home, school, or work? Our secure, PHIPA-compliant online therapy brings Durham Psychotherapy to you—anywhere in Ontario. You’ll get matched with a therapist who fits your goals, meet over encrypted video, and receive practical, evidence-based support (CBT, EMDR, EFT, IFS and more). Evening and Saturday appointments, clear pricing with direct billing where eligible, and a simple onboarding process. Book a free 15-minute consult to get started.
16 Years Experience
Online in Stratford, ON
Serving Sikh
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
My team and I offer online video sessions daytime, evenings and weekends.
13 Years Experience
Online in Stratford, ON
Sikh therapists in Stratford, Ontario, Canada Statistics
Sikh therapists in Stratford, Ontario, Canada average 12 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (84%), and Stress (80%).
Average years in practice
12 Years Experience
Average cost per session
$173
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 84% | Depression |
| 80% | Stress |
| 78% | Trauma and PTSD |
| 78% | Self Esteem |
| 76% | Loss or Grief |
| 67% | Relationship and Marriage Counseling |