Online Acceptance & Commitment Therapy (ACT) therapists in Waterloo, Ontario ON, Canada CA
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Waterloo. We encourage you to review each profile to find your best match.
ACT
Audrey Kao
Registered Social Worker, MSW, RSW
Online therapy is a flexible, convenient, and time-efficient way to access therapy that eliminates the need to commute and/or change out of your sweatpants.
I offer individual one-on-one therapy across Ontario via a secure and confidential online platform.
All you need is a private space, wifi, and a computer, smartphone, or tablet.
7 Years Experience
Online in Waterloo, ON
ACT
Jodi Tingling, Career Clarity
Counsellor/Therapist, MSW, RSW
You want a fulfilling career that aligns with your values and aspirations! As a registered social worker in Ontario, I specialize in supporting mid-level professionals seeking clarity and direction in their careers. Perhaps you're mid-career and wondering if there's more to your professional life. Maybe you’re burned out or have experienced changes in your current role that have left you feeling unfulfilled or uncertain about your future. Whether you're feeling stuck, uncertain about your next steps, overwhelmed, or looking for a more meaningful professional path, I'm here to help.
Book your free Consultation and we’ll get started on this journey together.
7 Years Experience
Online in Waterloo, ON
ACT
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Feeling stuck, anxious, or weighed down by past experiences? We provide secure online therapy for trauma, anxiety, relationship challenges, and life transitions, offering a safe, compassionate space to explore your emotions and patterns. Using Attachment-Focused Therapy, EMDR, AEDP, and IFS, as well as cognitive approaches like CBT, DBT and ACT, we work together to help you feel understood, empowered, and supported in making meaningful change.
Start your journey from the comfort of your home. Schedule a session today and take the first step toward clarity, resilience, and a life that feels more like you.
11 Years Experience
Online in Waterloo, ON
ACT
Dr Calvin Young
Counsellor/Therapist, PhD, LCPC
My online therapy practice can be accessed from anywhere, provided I am an authorized provider where you are. In our work together I try not to take me too seriously. But I vigorously support you in your work to achieve self-healing. I tirelessly advocate for your mental health and emotional needs. While doing our work, I remain humorous, respectful, caring, compassionate and tuned in to you and your needs as we navigate the storms and stresses of life as a human in this time, at this moment.
30 Years Experience
Online in Waterloo, ON (Online Only)
ACT
Madeleine Krupl
Registered Social Worker, MSW, RSW
I offer secure, virtual therapy for Ontario residents through JaneApp—mornings through evenings, every day. Online care is private, flexible, and effective. We start by clarifying what relief would look like and create a plan that fits your life. I draw on CBT, DBT, CPT, ACT, EFT, Narrative, and Gottman-informed tools to balance nervous-system regulation with practical skills and gentle processing. You can book a session or a complimentary 15-minute consult online.
8 Years Experience
Online in Waterloo, ON (Online Only)
ACT
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Life doesn’t always slow down, but therapy gives you a moment to pause and reconnect with yourself. My online therapy practice offers the flexibility you need to prioritize your well-being, even with a demanding schedule. With evening and late-night availability, I create a safe, affirming space where you can heal, grow, and thrive—no matter where you’re located. Sessions take place over Zoom or telephone, Monday through Thursday, from 6:40 PM to midnight.
6 Years Experience
Online in Waterloo, ON (Online Only)
ACT
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Therapy, online and at home—no commute required.
1 Years Experience
Online in Waterloo, ON
ACT
Ojasvi Bhardwaj
Registered Psychotherapist, RP
*Accepting New Clients* A warm hello to you. Taking the first step to seek therapy can be both empowering and dauting. As a therapist, I am here to support you, co-creating an environment where your experiences are valued, your struggles understood, and your growth recognized and understood. I work with individuals, couples, families, and youth 16+ and offer a free consultation to ensure we are a good fit.
4 Years Experience
Online in Waterloo, ON
ACT
Jordyn Brownstein
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MA, BA
I offer virtual psychotherapy for individuals seeking meaningful, flexible, and accessible support. Online therapy allows us to connect from the comfort of your own space while still building a strong, collaborative therapeutic relationship. Whether you’re beginning therapy for the first time or returning to it, I strive to create a safe, non-judgemental environment where you can explore your experiences at your own pace.
1 Years Experience
Online in Waterloo, ON (Online Only)
ACT
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Get in touch for a free 15-minute consultation!
9 Years Experience
Online in Waterloo, ON (Online Only)
ACT
Christina Tawdrous
Registered Psychotherapist, Registered Psychotherapist (qualifying)
At Mindful Insights Psychotherapy, I provide compassionate and client-centered online therapy tailored to your unique needs. My virtual practice offers a safe and confidential space to explore challenges, build resilience, and work toward your goals from the comfort of your own home. Whether you’re navigating anxiety, stress, relationship concerns, or seeking personal growth, I’m here to guide and support you with evidence-based approaches that foster meaningful change. Let’s work together to help you thrive.
3 Years Experience
Online in Waterloo, ON (Online Only)
ACT
Andreea Mota
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Online therapy across Ontario!
0 Years Experience
Online in Waterloo, ON
ACT
Mike Francis
Registered Psychotherapist, M.A RP #008578
Life isn’t always easy to balance — especially when you’re juggling parenting, school pressures, work expectations, and all the unpredictable turns life throws your way. If you're feeling overwhelmed, stuck, or just worn thin, you're not alone — and you don't have to navigate it alone either.
With nearly a decade of frontline experience supporting children, families, and individuals with dual diagnoses, I’ve worked across schools, Supported Living settings, and private practice. These roles have allowed me to build a deep understanding of how mental health, learning, behavior, and relationships intersect — and more importantly, how to support meaningful, lasting change.
I hold a Master’s degree in Psychotherapy and have received advanced training in Dialectical Behaviour Therapy (DBT), Trauma-Focused Cognitive Behaviour Therapy (TF-CBT), and Collaborative Problem Solving. I believe no single approach fits everyone, so we'll collaborate to find a strategy that aligns with your values, needs, and comfort level — and adapt along the way if needed.
Whether you’re a parent navigating challenges with your child, a teen feeling lost in the school system, or an adult dealing with stress, anxiety, or burnout — we’ll create a plan tailored to your goals. Together, we can build skills, improve balance, and create space for the things that matter most: connection, joy, and resilience.
Let’s talk about what you need — and what’s possible.
8 Years Experience
Online in Waterloo, ON (Online Only)
ACT
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
My team and I offer online video sessions daytime, evenings and weekends.
13 Years Experience
Online in Waterloo, ON
ACT
Mind Path Therapy
Therapist, MSW, RSW
We all struggle sometimes. Stress, anxiety, and depression are natural responses to life's painful moments, but when they become difficult to bear or start to feel unmanageable, having the right support can make a real difference. I offer online psychotherapy to individual adults navigating a wide range of mental health challenges and problems of living. Together, we'll work toward goals that genuinely matter to you, drawing on your own strengths and capacity for change. I invite you to reach out for a free consultation to explore whether working together feels like the right fit.
9 Years Experience
Online in Waterloo, ON (Online Only)
ACT
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
As the heart behind Canadian Therapy, I am a dedicated registered social worker with 17+ years of experience, committed to helping individuals and couples overcome anxiety, depression, relationship conflicts, and life’s toughest challenges. My practice is rooted in empathy, active listening, and creating a safe, non-judgmental space for healing. With a background working in leading Canadian health organizations, I personalize therapy to each client’s unique journey, helping them cultivate mindfulness and resilience. Fluent in English, Punjabi, and Hindi, I am committed to guiding clients toward meaningful growth and improved well-being
18 Years Experience
Online in Waterloo, ON (Online Only)
ACT
ThriveWell Counselling
Registered Social Worker, MSW, RSW / RP
With ThriveWell Counselling, you can access the support needed to heal trauma, strengthen relationships with yourself, family, partner(s) and at work, reduce stress and anxiety, and much more, all within the comfort of your own space.
Many of our therapists offer sliding scale rates, including our Counsellors in Training who provide high-quality, low-cost therapy to support diverse needs. Our goal is to make therapy accessible to all!
ThriveWell Counselling offers flexible online individual, family and couples therapy sessions, allowing you to prioritize your mental health without compromising your schedule or needing to add additional travel time to see your therapist.
8 Years Experience
Online in Waterloo, ON
ACT
Stacey Ramsay-Bawden
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide convenient and accessible support through secure online sessions, allowing us to connect deeply and work toward your goals from wherever you feel most comfortable. No travel needed.
2 Years Experience
Online in Waterloo, ON (Online Only)
ACT
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
Critical Trauma Therapy is a leading provider of psychotherapy, counselling, and social work services dedicated to fostering mental health, emotional well-being, and overall wellness. Our team of licensed and compassionate therapists is committed to helping individuals and families navigate life's challenges, overcome obstacles, and achieve personal growth.
19 Years Experience
Online in Waterloo, ON
ACT
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Hi, I’m Mary. I know how hard it can feel when life’s challenges seem overwhelming and you’re stuck in patterns that weigh you down. You don’t have to face this alone. As a registered social worker, I’m committed to creating a safe, accepting space where every part of you—no matter what you’re feeling—is welcomed and valued.
I have experience supporting people dealing with trauma, addictions, anxiety, depression, and personality disorders like borderline personality disorder and bipolar disorder. With a Bachelor’s in Social Work and a Master’s in Counselling Psychology, I use evidence-based therapies such as Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), DBT for PTSD, and Internal Family Systems (IFS), all tailored to meet your unique needs.
Together, we’ll explore the roots of your struggles and build practical tools to help you heal, grow, and find more balance. Taking that first step can be scary, but I’ll be here to walk beside you every step of the way. Reach out today, and let’s begin your journey toward healing and hope.
Discover more about my approach at harmonyhealingpsychotherapy.ca.
Learn more about my approach at harmonyhealingpsychotherapy.ca.
7 Years Experience
Online in Waterloo, ON (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Waterloo, Ontario, Canada Statistics
Acceptance & Commitment Therapy (ACT) therapists in Waterloo, Ontario, Canada average 8 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (81%), and Stress (78%).
Average years in practice
8 Years Experience
Average cost per session
$168
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 81% | Depression |
| 78% | Stress |
| 76% | Self Esteem |
| 73% | Trauma and PTSD |
| 63% | Loss or Grief |
| 60% | Social Anxiety |