Online Anxiety therapists in Woodstock, Ontario ON, Canada CA
We are proud to feature top rated online Anxiety therapists in Woodstock. We encourage you to review each profile to find your best match.
Nadia Yuen
Registered Social Worker, MSW, RSW
Anxiety or fears can be exhausting—whether it’s constant what-ifs, a sense of dread, or feeling that you're always on high alert. I specialize in helping adults navigate these experiences with curiosity and compassion. Together, we’ll explore what’s beneath the fear and build tools to help you feel more grounded, confident, and in control.
14 Years Experience
Online in Woodstock, ON (Online Only)
Madeleine Krupl
Registered Social Worker, MSW, RSW
Evidence-based CBT/ACT for worry, panic, and avoidance—plus nervous-system regulation you can use right away. We’ll map triggers, practice skills between sessions, and reclaim safe, ordinary moments.
8 Years Experience
Online in Woodstock, ON (Online Only)
Novus Rehab
Registered Social Worker, RSW
Anxiety, phobias and panic can reduce our productivity and enjoyment in life, as well as impact our relationships with others. Anxiety impacts both our physical and mental health. In therapy, you will be provided with skills and strategies to manage anxiety symptoms and reduce panic attacks. Self-care, self-love and acceptance, and mindfullness-based practice are provided through educational and therapeutic modalities such as dialectical behaviour therapy and cognitive-behavioural therapy.
11 Years Experience
Online in Woodstock, ON
Rhoda Lalog
Registered Psychotherapist, RP, CT
Explore anxiety and fear responses, understand underlying patterns, and develop coping strategies that support emotional regulation and daily functioning.
8 Years Experience
Online in Woodstock, ON
R.E.A.C.H. Therapy & Consultation Inc.
Registered Social Worker, MSW, RSW
Anxiety and fear can feel overwhelming, making it difficult to enjoy daily life or feel in control of your thoughts. I specialize in helping individuals understand the root of their anxiety and develop effective strategies to manage worry, overthinking, and fear-based patterns. Using approaches like Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, we’ll work on reducing anxious thoughts, building resilience, and increasing self-confidence. You don’t have to face anxiety alone—together, we can create a path toward calm, clarity, and peace of mind.
6 Years Experience
Online in Woodstock, ON
Jessica Batres - Raices Flourish
Registered Social Worker, MSW, RSW
If your mind never seems to slow down, you’re not alone. Anxiety often shows up as perfectionism, overthinking, or the need to be in control. I help clients understand what their anxiety is trying to protect them from, calm their nervous system, and build tools to move through life with more confidence and ease.
5 Years Experience
Online in Woodstock, ON
Corrine Wilde, Wilde Psychotherapy
Registered Psychotherapist, RP
Fear is what stops us from doing things, moving forward in our life, and accepting changes. Avoidance is what we do when we are anxious or stressed. Finding ways to understand your fears and challenging the beliefs that stop you from moving outside your comfort zone can free you from anxiety.
23 Years Experience
Online in Woodstock, ON
Shannon Kane
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP, C.R.P.O, H.B.A, M.A.C.P
Anxiety can feel overwhelming, affecting relationships, work, and self-confidence. My body-focused and somatic approach helps individuals process anxiety not just mentally but also physically, using mindfulness, breathwork, and nervous system regulation to ease tension and regain a sense of calm. Whether dealing with generalized anxiety, social anxiety, or phobias, I help clients develop coping strategies, challenge intrusive thoughts, and build confidence in managing stressors.
9 Years Experience
Online in Woodstock, ON (Online Only)
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For anxiety and fears, a multimodal approach will be used with cognitive behavioural therapy and narrative. It will facilitate the identification of the anxiety or fears while creating a preferred narrative surrounding it.
5 Years Experience
Online in Woodstock, ON (Online Only)
Striving for Synergy Psychotherapy and Counselling Clinic
Registered Social Worker, MSW, RSW or RP
If anxiety is taking over your thoughts, relationships, sleep, or ability to feel present, therapy can help. At Striving for Synergy, we provide anxiety therapy in Toronto, Pickering, Durham Region, and virtually across Ontario for individuals struggling with chronic worry, panic attacks, health anxiety, intrusive thoughts, phobias, and persistent fear. Using evidence-based approaches such as CBT, mindfulness, somatic therapy, and Internal Family Systems (IFS), we help clients understand the root of anxiety while building practical coping skills, emotional resilience, and a renewed sense of calm and confidence.
10 Years Experience
Online in Woodstock, ON
Sage Ariel Seguin
Registered Psychotherapist, QRP, MACP
Anxiety often shows up alongside ADHD, perfectionism, people-pleasing, and over-functioning in the adults I work with — especially those with late-identified neurodivergence whose nervous systems have been on high alert for years. We slow down to understand what your anxiety is signaling, rather than just trying to silence it. Using IFS, DBT skills, mindfulness, and emotion-focused approaches, we build self-awareness and tools that actually hold up in daily life.
1 Years Experience
Online in Woodstock, ON
Jordyn Brownstein
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MA, BA
I work with anxiety by helping clients understand their nervous system responses, challenge unhelpful patterns, and develop tools for grounding, emotional tolerance, and self-trust.
1 Years Experience
Online in Woodstock, ON (Online Only)
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Anxiety can feel like your mind is always racing . It's overthinking everything, imagining worst-case scenarios, and never really being able to relax. Whether it shows up as constant worry, panic, avoidance, or just a general feeling of unease, it can be exhausting trying to manage it all on your own.
In therapy, we’ll help you understand where your anxiety comes from, what it’s trying to protect you from, and how to work with it instead of feeling controlled by it. You’ll learn practical tools to manage anxious thoughts and emotions, while also digging deeper into the patterns and fears that keep fueling them.
Anxiety doesn’t have to run your life, and you don’t have to navigate it alone.
10 Years Experience
Online in Woodstock, ON (Online Only)
Fran Grove-White
Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
I use CBT and relaxation breathing and mindfulness.
33 Years Experience
Online in Woodstock, ON
Emma Clark
Registered Psychotherapist, Registered Psychotherapist
Anxiety and fear don't need to control your life forever. I have ample experience working with clients who struggle in these areas, so I'm confident in providing evidence-based strategies and a compassionate approach to help you manage and overcome these challenges. Let's work together to create a customized plan that empowers you to take charge of your life and build a brighter future.
4 Years Experience
Online in Woodstock, ON (Online Only)
Monika Georgieva
Registered Psychotherapist, M.Sc., RP
Anxiety can feel like your mind just won’t switch off—constant worry, racing thoughts, and a body that never seems to relax. Fears, whether they’re about the future, relationships, or specific situations, can leave you feeling stuck and exhausted. In therapy, we’ll uncover what fuels your anxiety, practice tools to settle your mind and body, and build the confidence to face what once felt overwhelming. You don’t have to live trapped by fear—together, we’ll create space for calm, clarity, and freedom.
7 Years Experience
Online in Woodstock, ON (Online Only)
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
Anxiety can take over your thoughts, your sleep and your daily life, even when everything seems fine on the outside. Our therapy helps calm both the mind and the body, using tools grounded in science and compassion. You do not have to live in survival mode forever.
13 Years Experience
Online in Woodstock, ON
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Worry and nerves are normal feelings to experience, however when worry and nerves start to affect daily routines for extended periods, anxiety becomes problematic. People struggling with anxiety disorders especially fear the worst as it relates to employment, health, finances, and/or relationships. This fear is persistent despite the reality of the situation.
17 Years Experience
Online in Woodstock, ON
Atlas Therapy
Registered Psychotherapist, MA, RP
At Atlas Therapy we help clients identify and challenge negative thought patterns, develop relaxation techniques, and build resilience in the face of anxiety-provoking situations. We offer a supportive and non-judgmental environment to explore fears and concerns, ultimately helping you regain a sense of control and improve your overall well-being. Using CBT, mindfulness, Exposure Therapy, our newly introduced VR system and more we work to treat anxiety and fears in every way possible.
11 Years Experience
Online in Woodstock, ON
The Cohen Clinic
Psychologist, Psy.D.
If you have ever experienced anxiety, then you understand how scary it can be when your mind is racing. Everyone experiences anxiety and fear. However, when anxiety becomes extreme it is no longer effective. When anxiety has become overwhelming and distressing, it’s beneficial to reach out for support. Our clinicians will work with you to develop an effective treatment plan, allowing you to excel in all areas of your life.
14 Years Experience
Online in Woodstock, ON (Online Only)
Anxiety therapists in Woodstock, Ontario, Canada Statistics
Anxiety therapists in Woodstock, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (85%), and Stress (74%).
Average years in practice
11 Years Experience
Average cost per session
$170
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 85% | Depression |
| 74% | Stress |
| 74% | Self Esteem |
| 71% | Trauma and PTSD |
| 62% | Loss or Grief |
| 58% | Social Anxiety |