Skip to content

Online Highly Sensitive Person therapists in Woodstock, ON, CA

We are proud to feature top rated online Highly Sensitive Person therapists in Woodstock. We encourage you to review each profile to find your best match.
FILTER RESULTS
Oshawa, Ontario therapist: Madeleine Krupl, registered social worker
HSP

Madeleine Krupl

Registered Social Worker, MSW, RSW
Learn to work with sensitivity, not against it. We’ll regulate overload, set sustainable boundaries, and turn attunement into a strength.  
8 Years Experience
Online in Woodstock, ON (Online Only)
Burlington, Ontario therapist: Tamara Daniszewski, registered social worker
HSP

Tamara Daniszewski

Registered Social Worker, M.ED, MSW, RSW
Highly sensitive people feel deeply, notice subtleties others miss and can become easily overwhelmed by noise, conflict or criticism. In therapy, we help you understand your sensitivity as a strength rather than a flaw, while building coping tools to protect your energy and nervous system. You can be sensitive and strong at the same time.  
13 Years Experience
Online in Woodstock, ON
Cambridge, Ontario therapist: Atlas Therapy, registered psychotherapist
HSP

Atlas Therapy

Registered Psychotherapist, MA, RP
We support highly sensitive individuals in understanding and embracing their heightened emotional and sensory awareness as a strength rather than a burden. Through a compassionate, strengths-based approach, we help clients develop effective coping strategies for managing overwhelm, setting boundaries, regulating emotions, and navigating relationships and environments with greater ease. Our goal is to foster self-acceptance, resilience, and a more balanced, empowered way of living.  
11 Years Experience
Online in Woodstock, ON
Not sure who to pick?
Answer a few quick questions and see your Highly Sensitive Person matches in Woodstock instantly. Takes ~1 minute.
Get matched →
London, England therapist: Birgit Schreiber Dr, psychologist
HSP

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
Self-care is critical for HSP, and there are other aspects of improving the condition so that the person can lead a more fulfilling life, more robust and resilient. We also take care that being hyper sensitive is a huge gift!  
26 Years Experience
Online in Woodstock, ON (Online Only)
New York City, New York therapist: Dr. Stéphanie Gamache, PhD, hypnotherapist
HSP

Dr. Stéphanie Gamache, PhD

Hypnotherapist, PhD
Highly sensitive people often experience the world with great emotional depth and intensity. My work integrates psychoanalytic exploration and somatic awareness to help sensitive individuals develop emotional boundaries, nervous system regulation, and self-trust. This process supports sensitivity as a strength rather than a source of overwhelm.  
7 Years Experience
Online in Woodstock, ON (Online Only)
Vancouver, British Columbia therapist: Clayre Sessoms, registered psychotherapist
HSP

Clayre Sessoms

Registered Psychotherapist, RP, CCC, ATR-BC
Moving through a highly stimulating world with a porous nervous system is amplified exponentially when you are also navigating marginalised identities. As an online therapist in BC who works with heightened sensory and energetic attunement, I offer specialized support for sensitive individuals who are tired of trying to desensitize themselves to survive. Our relational work focuses on honouring your deep capacity for feeling, reframing your sensitivity as a vital form of embodied knowing, and protecting your energetic boundaries.  
8 Years Experience
Online in Woodstock, ON (Online Only)
Kitchener, Ontario therapist: Clare Pentelow, therapist
HSP

Clare Pentelow

Therapist, MSW, RSW
If you have been told your whole life that you are "too sensitive," "too dramatic," or that you "take things too personally," you may be navigating the world as a Highly Sensitive Person. Being an HSP is not a diagnosis; it is a unique nervous system trait that allows you to process information deeply. However, in a world that is often loud and fast-paced, this can lead to chronic overstimulation, social exhaustion, and a deep sense of being misunderstood. Using an IFS and relational approach, we will work to unpack the impact of growing up sensitive in a neurotypical world. We’ll get to know the parts of you that have learned to "mask" or hide your sensitivity to fit in. By weaving in psychodynamic insights and self-compassion, I help you move from a state of sensory and emotional overwhelm to one of self-acceptance. Together, we will focus on honoring your boundaries, protecting your energy, and reclaiming the strengths of your sensitivity—such as your deep empathy, intuition, and creativity.  
16 Years Experience
Online in Woodstock, ON
Pickering, Ontario therapist: Durham Psychotherapy (In-person + Direct Billing Available), registered social worker
HSP

Durham Psychotherapy (In-person + Direct Billing Available)

Registered Social Worker, MSW,RSW
Turn sensitivity into a strength. Learn nervous-system care, boundaries, and relationship tools that reduce overwhelm. Thrive without shrinking.  
16 Years Experience
Online in Woodstock, ON
Brampton, Ontario therapist: Bhavna Lalwani, registered psychotherapist
HSP

Bhavna Lalwani

Registered Psychotherapist, MA Counselling, RP
Being highly sensitive can be both a gift and a challenge. You may notice subtleties in your environment, feel emotions deeply, or become easily overwhelmed by stimuli, relationships, or stress. While these traits can foster empathy, creativity, and intuition, they can also lead to exhaustion, anxiety, or self-doubt if not well-managed. In therapy, I help highly sensitive individuals understand and honor their unique traits, develop strategies for emotional regulation, set healthy boundaries, and cultivate resilience. Together, we focus on embracing sensitivity as a strength rather than a limitation.  
15 Years Experience
Online in Woodstock, ON (Online Only)
Halifax, Nova Scotia therapist: Michelle Labine, registered psychotherapist
HSP

Michelle Labine

Registered Psychotherapist, Registered Psychotherapist, Registered Counselling Therapist, AASECT Certified Sex Therapist
If you've been told you're "too sensitive," "too emotional," or that you care too much, therapy can help you understand your sensitivity in a different way. Being highly sensitive often means experiencing the world deeply emotionally, relationally and sometimes physically. Together, we can explore your unique needs, reduce overwhelm, strengthen self-trust and boundaries and help you create a life that works with your sensitivity rather than against it.  
7 Years Experience
Online in Woodstock, ON (Online Only)
Toronto, Ontario therapist: Kyla Lipsman, registered social worker
HSP

Kyla Lipsman

Registered Social Worker, RSW
I help highly sensitive individuals better understand their sensitivity, manage overwhelm, and use it as a strength rather than a limitation.  
6 Years Experience
Online in Woodstock, ON (Online Only)
Whitby, Ontario therapist: Krishna Vora, registered psychotherapist
HSP

Krishna Vora

Registered Psychotherapist, Registered Psychotherapist
Highly sensitive individuals tend to process emotional and sensory information deeply. While this sensitivity can be a strength—allowing for empathy, creativity, and insight—it can also make environments and relationships feel overwhelming. Therapy can help highly sensitive people develop strategies to manage overstimulation, set healthy boundaries, and regulate emotional intensity. Understanding sensitivity as a natural trait rather than a weakness can help individuals build confidence and protect their energy.  
9 Years Experience
Online in Woodstock, ON (Online Only)
Toronto, Ontario therapist: Yasmin Rombola-Bacchus, registered psychotherapist
HSP

Yasmin Rombola-Bacchus

Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
If you’re deeply affected by the world around you, you might experience emotions and sensory input more intensely than others. I help clients embrace their sensitivity as a strength, while developing practical ways to protect their energy and maintain balance. This includes learning calming techniques and cultivating inner peace to thrive in everyday life.  
3 Years Experience
Online in Woodstock, ON
Milton, Ontario therapist: Zain Abideen, registered psychotherapist
HSP

Zain Abideen

Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Highly sensitive individuals often experience emotions and environments more intensely. Therapy helps develop tools to manage emotional overwhelm, strengthen boundaries, and turn sensitivity into a strength rather than a burden.  
1 Years Experience
Online in Woodstock, ON (Online Only)
Oakville, Ontario therapist: Healing Pathways Counselling, registered psychotherapist
HSP

Healing Pathways Counselling

Registered Psychotherapist, Registered Psychotherapists
We support highly sensitive individuals who may feel deeply affected by emotions, relationships, stress, and the world around them. Our approach is warm, affirming, and supportive, helping clients better understand their sensitivity as a strength while also learning how to manage overwhelm, set boundaries, and care for their emotional well-being. Therapy can provide a space to build self-awareness, self-acceptance, and practical tools for navigating life with greater balance and confidence.  
4 Years Experience
Online in Woodstock, ON
Toronto, Ontario therapist: True Health Counselling, counselor/therapist
HSP

True Health Counselling

Counsellor/Therapist, Tracey Nguyen, Holistic Advanced Nurse Psychotherapist RN, MN
I specialize in supporting highly sensitive people to embrace their unique gifts while healing the overwhelm that often comes with heightened sensitivity. My approach explores root causes like internalized abuse, broken boundaries, or an overactivated nervous system from unsafe early environments, which can amplify feelings of overstimulation or hypervigilance. Together, we work on downregulating the nervous system, addressing enmeshment trauma, and building stronger boundaries. I also honour the spiritual purpose of sensitivity-its ability to deepen emotional awareness, somatic experiences, and spiritual growth. By aligning with a soul-centred lifestyle, I help highly sensitive individuals transform their vulnerabilities into strengths, finding balance and purpose in their sensitivity.  
11 Years Experience
Online in Woodstock, ON (Online Only)
Newmarket, Ontario therapist: Iris Benrubi, counselor/therapist
HSP

Iris Benrubi

Counsellor/Therapist, M.A.
Do you find that you are very emotional and react deeply to things and people around you at a much deeper level than most? There's a high likelihood that you are a high sensitive person and I can help you with strategies to help you manage your emotions and feel more in charge of how you feel and react to the world around you.  
26 Years Experience
Online in Woodstock, ON
Toronto, Ontario therapist: Amanda Stokes, registered psychotherapist
HSP

Amanda Stokes

Registered Psychotherapist, RP, E-RYT 500
I hope to validate client's feelings and experiences of being a sensitive person and together we can strategize ways of owning this super power and protecting one's peace through boundaries, self care and nervous system regulation.  
9 Years Experience
Online in Woodstock, ON (Online Only)
Toronto, Ontario therapist: Mollie Pfendt, counselor/therapist
HSP

Mollie Pfendt

Counsellor/Therapist, Registered Psychotherapist
*Welcoming New Ontario-based Clients for Online Work* I offer a grounded, compassionate space where you can slow down, feel into your experience, and reconnect with yourself. I offer a grounded, compassionate space where you can slow down, feel into your experience, and reconnect with yourself. You may feel the world deeply, noticing subtle shifts in mood, environment, and relationships. While this sensitivity can be a source of insight and empathy, it can also feel overwhelming in a fast-moving and demanding world. In our work together, we’ll move at a pace that respects your nervous system. Through gentle awareness of your thoughts, emotions, and bodily sensations, we’ll explore how your sensitivity shows up in your life and relationships. My approach is embodied and relational, weaving together the wisdom of your mind and body within a supportive therapeutic space. Rather than trying to change your sensitivity, we’ll explore it together, helping you feel steady, clear, and able to embrace your attunement to the world as a strength. If my approach resonates, I'd love for you to visit my website (molliepfendt.ca) to learn more or reach out to schedule a consultation call.  
5 Years Experience
Online in Woodstock, ON (Online Only)
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
HSP

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful: 1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave. 2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.  
11 Years Experience
Online in Woodstock, ON (Online Only)

Highly Sensitive Person therapists in Woodstock, Ontario, Canada Statistics

Highly Sensitive Person therapists in Woodstock, Ontario, Canada average 10 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Highly Sensitive Person (100%), Anxiety or Fears (94%), and Stress (91%).

Average years in practice

10 Years Experience

Average cost per session

$166

Gender ID

68% Female
19% Male
8% Non-Binary
5% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Specialties

100% Highly Sensitive Person
94% Anxiety or Fears
91% Stress
86% Self Esteem
84% Depression
81% Trauma and PTSD
80% Social Anxiety

More therapy options for Woodstock