Online Stress therapists in Woodstock, Ontario ON, Canada CA
We are proud to feature top rated online Stress therapists in Woodstock. We encourage you to review each profile to find your best match.
Stress
Nadia Yuen
Registered Social Worker, MSW, RSW
When stress builds up, it can leave you feeling tense, overwhelmed, and disconnected from yourself. Whether it’s work, relationships, or the mental load of daily life, I offer a supportive space to slow down and catch your breath. Together, we’ll explore what’s weighing on you and build tools to help you feel more grounded, balanced, and in control.
14 Years Experience
Online in Woodstock, ON (Online Only)
Stress
Madeleine Krupl
Registered Social Worker, MSW, RSW
Short-term, practical tools to calm body and brain, prioritize what matters, and prevent burnout. You’ll leave with a plan you can use this week.
8 Years Experience
Online in Woodstock, ON (Online Only)
Stress
Novus Rehab
Registered Social Worker, RSW
Stress impacts us emotionally and physically, and indirectly impacts our relationships, work, self-care and other aspects of our lives. Let us help you identify your stressors and discover stress management strategies that help you bring more calm into your life.
11 Years Experience
Online in Woodstock, ON
Stress
Rhoda Lalog
Registered Psychotherapist, RP, CT
Understand stress responses and develop effective strategies for managing overwhelm, pressure, and emotional strain.
8 Years Experience
Online in Woodstock, ON
Stress
R.E.A.C.H. Therapy & Consultation Inc.
Registered Social Worker, MSW, RSW
Stress can feel all-encompassing, affecting your mental, emotional, and physical well-being. Whether it’s due to work, relationships, or daily responsibilities, chronic stress can take a toll on your health and happiness. I specialize in helping individuals manage and reduce stress by developing personalized coping strategies and creating balance in their lives. Through techniques like Cognitive Behavioural Therapy (CBT), mindfulness, and relaxation practices, we work together to identify stress triggers, reframe negative thought patterns, and build resilience. If you're ready to take control and find peace amidst the chaos, I’m here to guide you on your journey to a calmer, more balanced life.
6 Years Experience
Online in Woodstock, ON
Stress
Jessica Batres - Raices Flourish
Registered Social Worker, MSW, RSW
When stress becomes constant, your body and mind start sending signals—fatigue, irritability, anxiety. Therapy can help you pause, reset, and find balance again. We’ll explore what’s driving your stress and develop tools to manage pressure, regulate emotions, and reclaim calm in your daily life.
5 Years Experience
Online in Woodstock, ON
Stress
Corrine Wilde, Wilde Psychotherapy
Registered Psychotherapist, RP
We live in a very hectic, stressful world, so we are used to feeling stressed. So when life becomes demanding and you start to feel overwhelmed or burntout, it's important to reach out for assistance. Understanding what is a stressor and how it is affecting your life is a start to making the necessary changes in your life.
23 Years Experience
Online in Woodstock, ON
Stress
Shannon Kane
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP, C.R.P.O, H.B.A, M.A.C.P
Chronic stress can impact mental and physical well-being, making it difficult to focus, sleep, or engage in daily activities with ease. I help clients identify sources of stress, challenge unhelpful thought patterns, and develop relaxation techniques through somatic therapy, mindfulness, and cognitive strategies. My goal is to support clients in building resilience, improving emotional regulation, and finding practical ways to restore balance in their lives.
9 Years Experience
Online in Woodstock, ON (Online Only)
Stress
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For stress, I will utilize a multi-modal approach with cognitive-behavioural therapy and solution-focused therapy. This will focus on the emotions, thoughts and behaviours causing the stress. As well as, identifying solutions to reduce the experience of stress.
5 Years Experience
Online in Woodstock, ON (Online Only)
Stress
Striving for Synergy Psychotherapy and Counselling Clinic
Registered Social Worker, MSW, RSW or RP
Chronic stress can take a serious toll on both mental and physical health, contributing to burnout, irritability, anxiety, sleep difficulties, relationship strain, and feeling emotionally depleted. Whether stress is coming from work, caregiving, family dynamics, health concerns, or simply trying to keep up with life’s demands, therapy can help. Our therapists provide stress management counselling in Toronto, Pickering, Durham Region, and virtually across Ontario, helping clients develop practical coping strategies, regulate their nervous system, improve boundaries, and create more balance, clarity, and emotional well-being.
10 Years Experience
Online in Woodstock, ON
Stress
Jordyn Brownstein
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MA, BA
Chronic stress can affect both emotional and physical well-being. Together, we work on stress awareness, boundary-setting, emotional regulation, and sustainable coping strategies.
1 Years Experience
Online in Woodstock, ON (Online Only)
Stress
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
When stress becomes constant, it can start to affect everything, including your sleep, mood, energy, relationships, and even your sense of self. You might feel like you’re always on edge, juggling a million things, or just one small inconvenience away from completely burning out.
In therapy, we help you slow down, make sense of what’s contributing to your stress, and learn practical tools to manage it more effectively. We’ll also explore the deeper patterns, like people-pleasing, perfectionism, or over-responsibility, that might be driving your overwhelm.
10 Years Experience
Online in Woodstock, ON (Online Only)
Stress
Monika Georgieva
Registered Psychotherapist, M.Sc., RP
Stress can build up quietly until it feels like you’re carrying the weight of the world on your shoulders. Whether it’s from work, relationships, health, or major life transitions, constant pressure can leave you feeling exhausted, irritable, or unable to relax. In therapy, I provide a supportive space to pause, breathe, and make sense of what’s overwhelming you. Together, we’ll explore practical tools for managing stress, set healthier boundaries, and create more balance and calm in your daily life.
7 Years Experience
Online in Woodstock, ON (Online Only)
Stress
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
Stress can show up as headaches, irritability, exhaustion or feeling like you are always on edge. In therapy, we help you understand your stress responses, set boundaries and build coping strategies that actually work in real life. Life may not get easier right away, but you can get stronger and steadier in how you face it.
13 Years Experience
Online in Woodstock, ON
Stress
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Although stress is a normal reaction to a real or perceived threat, as it prompts us to get out of any immediate danger, too much of it is never a good thing. However, in Western society, it can be a daily occurrence that could occur due to any kind of reason. Significant stress can result in a sufferer’s body and mind feeling the pressure of the stressor. A lot of prolonged stress can be overwhelming, creating problems in the sufferer’s relationships, work, and daily functioning.
17 Years Experience
Online in Woodstock, ON
Stress
Atlas Therapy
Registered Psychotherapist, MA, RP
Support for stress focuses on helping individuals better understand their stressors and develop practical, effective ways to manage daily pressures. Through a supportive and evidence-based approach, clients learn strategies for emotional regulation, problem-solving, boundary setting, and relaxation. The goal is to reduce overwhelm, improve resilience, and promote a greater sense of balance, clarity, and overall well-being in both personal and professional life.
11 Years Experience
Online in Woodstock, ON
Stress
The Cohen Clinic
Psychologist, Psy.D.
Stress is a normal part of our daily lives. However, when stress begins to impact our daily functioning, it becomes problematic. The Cohen Clinic will connect you with a therapist who will help you identify and develop adaptive coping skills to help you manage stressful situations.
14 Years Experience
Online in Woodstock, ON (Online Only)
Stress
Bridges Clinical Hypnotherapy Services
Hypnotherapist
We live in a time where stress has reached epidemic proportions and is experienced by everyone: babies, children, adults and our elderly. One in three adults suffer from the effects of un-managed stress. Stress damages our physical, mental and emotional health; impacts our relationships and affects our work. It destroys families, businesses, and lives. It costs corporations hundreds of billion of dollars every year in health costs, absenteeism and poor performance.
More people are seeking therapy and medical treatment for stress related issues than ever before and companies and businesses are reaching out for assistance with interventions. Bridges Clinical Hypnotherapy Services can not only teach you how to manage it, but also what to do about this issue. We specialize in crisis intervention and offer strategies to manage chronic stress.
8 Years Experience
Online in Woodstock, ON
Stress
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
We all know it and there are very impactful ways of combatting stress, including a range of interventions which help us, quite quickly, shift the stress levels in our lives, very effectively.
26 Years Experience
Online in Woodstock, ON (Online Only)
Stress
Tony Miller
Registered Psychotherapist, PhD, RP
Anxiety is anticipating something evil to happen in the future, which brings stress to the person and interrupts the routine and healthy psychological function. The anxiety itself is a necessary part of everyday life, but when it becomes extreme, it can cause harm for our mental health. To learn how to manage anxiety and cope with the stress is a skill that is needed to cope with everyday problems as well as traumatic experiences in life. Schedule a free 15-minute consultation to see if we are a good fit.
9 Years Experience
Online in Woodstock, ON
Stress therapists in Woodstock, Ontario, Canada Statistics
Stress therapists in Woodstock, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (93%), and Depression (86%).
Average years in practice
10 Years Experience
Average cost per session
$170
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 93% | Anxiety or Fears |
| 86% | Depression |
| 79% | Self Esteem |
| 74% | Trauma and PTSD |
| 67% | Loss or Grief |
| 66% | Social Anxiety |