Online Experiential therapists in Ontario, Canada
Browse online Experiential therapists in Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Experiential
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
I specialize in working with couples in crisis because of a betrayal, trauma, PTSD, addictions (CSAT/CPTT), and ADHD. I am a Gottman Trained level 3 Couples Therapist.
I am a gestalt therapist with somatic experiencing training out of California, also trained in Pia Melody's Post Induction Therapy (PIT) out of The Meadows in AZ.
If you or your partner's trauma is impacting your relationship I am here to support you both.
Healing can happen.
If you are unable to leave your home because of the lack of childcare available we can arrange sessions for you and your partner once the kids are all tucked in or during the weekends!
Couples therapy can be done very effectively via tele therapy.
Give me a chance to help you rescue your shitty relationship!
(The tile of my soon to be published book- The Shitty Relationship Rescue).
13 Years Experience
Experiential
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
I offer online therapy for individuals seeking meaningful change, clarity, and support - wherever you may be in your journey. My practice is grounded in creating a safe, nonjudgmental space where you can explore your experiences at your own pace. Whether you're facing anxiety, relationship challenges, life transitions, or simply feeling stuck, I work collaboratively to help you reconnect with your strengths and move forward with intention. Online therapy allows us to meet consistently and comfortably, making space for healing and growth in your everyday life.
6 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
Experiential
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
We offer online therapy through video or phone call if you are not able to come in-person.
7 Years Experience
Experiential
Barbara Freedman
Pre-Licensed Professional, M.Ed., OAMHP(Ontario Association of Mental Health Professionals-2704-G)
I offer counselling through Teams. My computer is encrypted and no one enters my office where I conduct my session, but me. My files are on my computer and my progress notes are in my filing cabinet, which I have a key to, and keep locked.
23 Years Experience
In-Person in Ottawa, ON
Online in
Ontario
Experiential
Affordable Therapy York Region
Registered Psychotherapist, RP, RMFT, RSW
A real-world application of virtual care. Affordable Therapy York Region is a Ontario-based, multicultural psychotherapy practice offers accessible, trauma-informed, and culturally attuned online therapy alongside in-person options. Our multilingual team delivers individualized, couples, and family counseling across Ontario using flexible virtual platforms and sliding-scale pricing.
9 Years Experience
Experiential
John Harrison, CFIR St Catharines
Counsellor/Therapist, PhD
Welcome, I’m glad you’re here. If you are reading this, you are considering making a change in your life by looking for a therapist. Change can be scary. I want to celebrate your strength that brought you to this powerful, and perhaps daunting, first step on your path to self-discovery and growth. Whatever pain and suffering you have endured; you no longer have to face alone. I want to honor and respect your courage by committing to co-creating and nurturing a non-judgemental space where you feel physically and psychologically safe, seen, and valued. When we have built a trusting relationship, we can begin to explore the patterns of emotions, thoughts, and behaviours that are negatively impacting your life. In my collaborative approach to therapy, you are the expert on your life; my role, through my knowledge of therapeutic processes and interventions, is to support, encourage, and travel alongside you on your journey.
1 Years Experience
In-Person in Saint Catharines, ON L2R 7E1
Online in
Ontario
Experiential
Victoria Jacobs
Registered Psychotherapist, M.A., R.P.
I support teens and young adults across Ontario with anxiety, overthinking, perfectionism, sport pressure, big life transitions, and overall well being. We meet on Secure Video. I use evidence based approaches such as Cognitive Behavioural Therapy and Emotion Focused Therapy, and I incorporate mind body practices like guided imagery and visualization to settle the body, steady the mind, and build mindfulness skills and confidence. Together we learn when to push and when to pause so confidence and resilience grow in sport and in life.
5 Years Experience
Online in
Ontario (Online Only)
Experiential
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here.
I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters.
I believe the world is a better place when more deep feeling ,sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I would love to hear from you.
6 Years Experience
In-Person in Vancouver, BC V6C 1V5
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
Experiential
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
In today’s fast-paced world, finding time for therapy can be a challenge. Collaborative Care Therapy bridges this gap with convenient, effective online therapy sessions. Catering to adults navigating the complexities of modern life, our virtual services are ideal for those dealing with anxiety, depression, relationship issues, or the impacts of past traumas. Connect with us to start your path towards healing and empowerment, no matter where you are in Ontario.
11 Years Experience
Online in
Ontario (Online Only)
Experiential
Rubina Gogna
Registered Psychotherapist, BA, MA, RP
Virtual therapy across Ontario through a secure, easy to use video platform. Same root level work as in person: EMDR, somatic therapy, psychodynamic therapy, CBT, DBT and ACT. Clients must be located in Ontario during sessions. In person sessions are also available at my Ajax office.
11 Years Experience
In-Person in Ajax, ON L1S 7P9
Online in
Ontario
Experiential
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
We provide secure and encrypted online psychotherapy for individuals and couples living in Ontario. Online psychotherapy offers access to connection and support from the comfort of your own home or any private space that feels best for you. All you need is a phone, table or computer that has a camera and microphone. We look forward to meeting you virtually and supporting you on your healing journey.
25 Years Experience
Online in
Nova Scotia, Ontario (Online Only)
Experiential
Rhoda Lalog
Registered Psychotherapist, RP
I offer virtual sessions to make therapy more accessible to those who prefer to be in the comfort of their own home. Using a secure and reliable platform ensures client privacy where sessions are equally as effective as if we were face-to-face.
8 Years Experience
In-Person in Edmonton, AB T6X 1M5
Experiential
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
Often seeking therapy can be a daunting process as you begin to uncover parts of you that are vulnerable. In my practice, I ensure that I provide a place to explore your suffering or what you want to change in your life without shame, judgment or criticism.
If you are a teenager, adult or a couple, I can support building healthy relationships and friendships, marital stress, disconnection and conflict, struggles with anger, over thinking and anxiety, depression, codependency, grief and any of your life transitions.
With specialized experience in Oncology and chronic illness support, I deeply understand the emotional, physical and impact on relationships that dealing with cancer brings. Whether you are a patient, survivor, family member or caregiver. This unique insight allows me to offer compassionate, skills based care that meets you exactly where you are.
I understand deeply that there are times in life when our thoughts and functioning become misaligned from how we want to be.
My training as a Registered Psychotherapist and my experience in evidence-based practices such as Mindfulness, Emotions-Focused Therapy, Internal Family Systems, Somatic and Experiential therapies have developed my integrative approach to holistic psychotherapy. I know the body, mind, and spirit are interconnected, so I work from the philosophy that every person is unique in their needs and how they can shift away from unhelpful patterns. Each person has wisdom within them, and I honor this wisdom.
As for me, I grew up in a marginalized culture and faced many challenges of discrimination and inequality. These struggles further fueled my curiosity and passion to inquire into how to alleviate suffering. My own personal journey has been to work on having healthy relationships, becoming vulnerable and being open to accepting parts of myself that are hidden and facing life’s many trials and tribulations.
I constantly strive to learn and grow as a professional and as an individual so that I can provide the best care to my clients. I invite you to give yourself an opportunity to grow from your challenges.
Please feel free to book a 20-minute no-fee consultation to explore if we are a good fit!
8 Years Experience
Online in
British Columbia, Ontario (Online Only)
Experiential
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. ____________ Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend sessions available
✨ Free 30-minute consultation
2 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
Experiential
Transforming Emotions
Psychologist
Are you tired of feeling overwhelmed, indecisive, lonely, or down on yourself? Do you struggle with imposter syndrome? Are you seeking therapy for depression, anxiety, or the impacts of childhood trauma? If yes, our experienced team of warm, empathic, and curious psychologists, social workers and psychotherapists are ready to help! We provide evidence-based and client centered counselling and psychotherapy integrating emotion focused therapy (EFT) with additional modalities. We offer free initial consultations to help us match you to a therapist with the right training and approach for your unique needs. Book your appointment today.
19 Years Experience
In-Person in Toronto, ON M5S 1S4
Online in
Multiple Canadian Provinces
New Brunswick, Nova Scotia, Ontario, Quebec
Experiential
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
To book a 30-minute complimentary conversation, or to book a session please go to https://headwaymentalhealth.janeapp.com. When you get to our online portal please create an account where you can book and keep track of your appointments. We look forward to meeting you soon.
9 Years Experience
In-Person in Toronto, ON M5X 1C7
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
Experiential
Kayla Rivera
Registered Psychotherapist, RP
I offer secure online therapy for adults who feel anxious, burned out, stuck in people pleasing, or overwhelmed in their relationships. Online sessions are practical and effective, giving you consistent support from the comfort of home without the stress of commuting. My approach is warm, collaborative, and trauma informed, integrating CBT, EFT, mindfulness, Solution Focused Therapy, and music therapy informed care to help you feel more grounded, confident, and connected.
4 Years Experience
Experiential
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
I offer virtual therapy for adults, teens, and couples across Ontario who are navigating anxiety, burnout, trauma, ADHD, emotional overwhelm, relationship challenges, or major life transitions.
My approach is warm, practical, and neurodivergent-affirming — combining genuine connection with evidence-informed tools to help you better understand yourself, create meaningful change, and build a life that feels more manageable and worthwhile.
12 Years Experience
Online in
Ontario (Online Only)
Experiential
Lisa O'Donovan
Registered Psychotherapist, RP
I am a Psychodynamic Psychotherapist, working with complex trauma and relationships. You may be feeling disconnected from yourself or others, struggling with healthy boundaries, or wanting a deeper sense of self-understanding. Repeating patterns in relationships, or the ongoing impact of (C-PTSD) childhood trauma, relationship or family dysfunction, addiction, PTSD & accumulative occupational trauma exposure can feel overwhelming, confusing, & exhausting.
I offer a safe, compassionate space to explore your story, reconnect to your sense of self, & work towards emotional processing. Together, we can make sense of your experiences, support your nervous system, cultivate self-compassion and create meaningful shifts.
Psychodynamic therapy is a thoughtful, relational approach to understanding how your . experiences shape how you feel, think, & relate today. We explore internal patterns, relational wounds, & long-standing defences. This can foster deep emotional understanding & healing, helping build more secure, fulfilling relationships with yourself, others and the world
I have additional training in support trauma exposed professionals, relational trauma repair, men, those coping with addiction and family members.
Having been an educator for 20 years, I have a special interest in working with education staff as well.
My approach is trauma-informed & grounded in respect for your inner knowing, honouring your nervous system & understanding your protective patterns. In honest reflection we begin to understand internalized patterns, heal emotional wounds, and foster change. If you're ready to explore therapy for trauma or relationships, I welcome the opportunity to connect.
4 Years Experience
Experiential
Amelia Traer
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA, PsiChi
We use a safe and secure meeting platform called Jane.
7 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Nova Scotia, Nunavut, Ontario, Saskatchewan
(Online Only)