Online Trauma and PTSD therapists in Cottage Grove, Oregon OR
Find experienced online trauma and PTSD therapists in Cottage Grove who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
PTSD/Trauma
Mensch Therapy
Counselor/Therapist, MS, LPC
Your system learned to survive: hyper-vigilance, startle, shutdown, fawn, scanning rooms, losing your words under pressure, anything that would keep you safe. Then you notice the shame that crept off after. You might have family-of-origin wounds (emotionally immature parents), medical or relationship trauma, or years of criticism that trained your body to stay on alert. First, we build safety with a warm, honest, trauma-informed relationship and somatic regulation so your body has more than fight/flight/freeze/fawn. Then we use IFS parts work to understand the protector roles (perfectionist, numbing, over-functioner) and reassign them with compassion. When appropriate, we may use gentle memory reconsolidation methods (e.g., FLASH) to help your brain update old threat responses with less distress. Aim: fewer spirals, sturdier boundaries, and feeling like your life belongs to you again.
5 Years Experience
Online in Cottage Grove, OR (Online Only)
PTSD/Trauma
Malama Counseling, LLC
Licensed Professional Counselor, MA, LPC
Trauma and PTSD therapy is evidence-based, short-term psychotherapy designed to help patients process traumatic memories and reduce symptoms like nightmares or hypervigilance. PTSD is not curable like the flu, but it can be managed with coping skills. I use Eye Movement Desensitization and Reprocessing (EMDR) to help clients process their trauma.
10 Years Experience
Online in Cottage Grove, OR
PTSD/Trauma
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
Trauma can leave lasting effects on how you think, feel, and relate to the world, but healing is possible. Trauma-informed therapy is a therapeutic approach that recognizes the impact of trauma on a person’s life and aims to create a safe, empathetic, and empowering environment to promote healing and recovery.
14 Years Experience
Online in Cottage Grove, OR
PTSD/Trauma
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Trauma and PTSD can leave lasting effects on your emotions, relationships, and sense of safety. I help clients explore the impact of these experiences through a trauma-informed, parts-based approach, honoring the ways your system has adapted to survive. Together, we work toward healing, regulation, and reclaiming a sense of safety, self-trust, and empowerment in your life.
26 Years Experience
Online in Cottage Grove, OR (Online Only)
PTSD/Trauma
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When the Past Still Feels Present
You may know, logically, that a painful experience is behind you — yet your body and mind don’t always agree. A sound, a tone of voice, or even a smell can suddenly bring back the rush of fear, shame, or helplessness. Trauma can make you feel like you’re living in survival mode, constantly alert, exhausted, or detached from yourself and others. Healing from trauma isn’t about “getting over it.” It’s about helping your brain and body learn that you are safe again.
In therapy, we’ll use a structured, evidence-based approach called TEAM-CBT combined with the Trauma Resiliency Model (TRM) to calm your nervous system, rebuild trust in your body, and process painful memories at a pace that feels safe. Together, we’ll:
Understand how trauma reshapes the brain and body’s threat response
Learn grounding tools to bring the body back to the present moment
Release shame, guilt, and self-blame that often follow trauma
Rebuild a sense of safety, strength, and connection in your daily life
Transform survival skills into sources of resilience and wisdom
Our work focuses on restoring balance — helping you feel more in control, more connected, and more alive. Healing happens not by reliving the past, but by reclaiming your power in the present.
I BELIEVE:
Trauma changes how we survive, not who we are.
Safety and connection are the foundation of healing.
Your symptoms are not weakness — they’re evidence of strength and adaptation.
You can feel safe in your body again.
Compassion, not confrontation, is what restores the nervous system.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
10 Years Experience
Online in Cottage Grove, OR
PTSD/Trauma
Jessica Huntley
Licensed Clinical Social Worker, MSW, LCSW, JD
Utilizing evidence-based treatments, including EMDR, mindfulness and somatic therapy, I help clients feel better after their experiences and live a meaningful life.
10 Years Experience
Online in Cottage Grove, OR (Online Only)
PTSD/Trauma
Balance Psychiatric Services
Psychiatric Nurse Practitioner, Psychiatric Nurse Practitioner
Living with trauma or PTSD can feel like carrying a weight that others can’t see. At Balance, providers like Davonna “Dee” Wilson, DNP, FNP, PMHNP, specialize in helping patients find safety, healing, and hope.
Dee understands how trauma affects both mind and body. She creates a space where patients can share their experiences without judgment, then works with them to build a treatment plan that may include therapy collaboration, medication, and practical strategies for daily life.
With compassion and expertise, Balance providers walk alongside patients—reminding them they don’t have to face trauma alone.
31 Years Experience
Online in Cottage Grove, OR (Online Only)
PTSD/Trauma
Brian Jones
Licensed Mental Health Counselor, MEd, LMHC, LPC
I specifically focus on people with religious trauma. You might not have thought about your trauma as religious. But did you have a tough time growing up in a strict church environment? So did I. Maybe you didn't even realize the effect it had on you until much later in life.
I use Internal Family Systems therapy, which is an approach used specifically for trauma. However, it is not a PTSD approach. If you suffer from severe PTSD symptoms, I'm probably not the right fit for you. If you're not sure, schedule a free consultation. I can provide you with referrals to PTSD specialists if we decide that's appropriate.
9 Years Experience
Online in Cottage Grove, OR
PTSD/Trauma
Victoria Miller
Licensed Clinical Social Worker, LCSW
CPT helps people recognize how trauma has changed their view about themselves, others, and the world. CPT teaches people to recognize the negative thoughts that are created by the trauma. These thoughts are called "stuck points" in CPT because they keep people stuck and get in the way of recovery from PTSD (from the National Center for PTSD (.gov))
20 Years Experience
Online in Cottage Grove, OR
PTSD/Trauma
Luke Colbourn
Counselor/Therapist, Licensed Professional Counselor
Trauma can be one event (Trauma) or many smaller events (traumas). It can show up as issues with mood, sleep, relationships, and much more. We each experience and respond to traumas in unique ways. My approach to working with trauma is informed by the lessons from EMDR, somatic experiencing, and mindfulness practices. What's important is working at a pace that meets you where you are at.
6 Years Experience
Online in Cottage Grove, OR (Online Only)
PTSD/Trauma
Benné Gulick, MA LPC
Licensed Professional Counselor, Licensed Professional Counselor
Most Queer and/or BIPOC people have experienced some kind of trauma in their lives related to their marginalized identity - if not something else. I have lots of experience working through these hard experiences.
7 Years Experience
Online in Cottage Grove, OR (Online Only)
PTSD/Trauma
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
Trauma can leave you feeling fragmented, hyper-vigilant, and disconnected from yourself. In our safe space, we’ll work collaboratively to process the traumatic memories so they no longer hold emotional power over you. We will gently explore and nurture the protective 'parts' of you that developed in survival, helping them step back so your innate wisdom can lead. Your treatment will include powerful tools to help you build deep inner safety and connect with the stabilizing rhythms of nature.
26 Years Experience
Online in Cottage Grove, OR
PTSD/Trauma
OneYou Psychology
Licensed Clinical Social Worker, LCSW
Trauma can impact how you think, feel, and respond long after the original experience.
We provide a structured, supportive approach that helps clients process experiences safely, reduce reactivity, and regain a sense of stability and control.
18 Years Experience
Online in Cottage Grove, OR
PTSD/Trauma
Angelica Amaya
Licensed Clinical Social Worker, LCSW,LICSW
I specialize in working with individuals who have experienced trauma and post-traumatic stress disorder (PTSD), providing a safe and supportive environment for healing. I incorporate Eye Movement Desensitization and Reprocessing (EMDR) therapy to help clients process distressing memories, reduce emotional intensity, and restore a sense of balance and control. My approach is trauma-informed, compassionate, and tailored to each person’s unique pace and needs on their journey toward recovery.
21 Years Experience
Online in Cottage Grove, OR (Online Only)
PTSD/Trauma
Kel Lash
Licensed Professional Counselor, MS, LPC, CLC
I am trauma informed in my treatment. I have worked with many clients with PTSD and complex trauma over the last 14 years, with excellent results. I use trauma-informed techniques such as TFCBT, DBT, desensitization, guided meditation, muscle relaxation, IFS, bilateral stimulation, hypnosis techniques and somatic therapy.
14 Years Experience
Online in Cottage Grove, OR (Online Only)
PTSD/Trauma
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Unresolved trauma doesn't stay in the past it runs in the background of every decision, relationship, and stress response you have today. Identity 2.0 hypnotherapy works to neutralize the subconscious charge attached to past events, reducing triggers and rebuilding a nervous system baseline that isn't controlled by what happened before. This isn't about reliving the pain. It's about removing its authority over your present identity.
8 Years Experience
Online in Cottage Grove, OR
PTSD/Trauma
Catherine Saunders
Licensed Professional Counselor, LPC
I follow the work of the leaders in Trauma and PTSD, like Bessel Van der Kolk and Gabor Mate, and feel that this is some of the most important work in my field. I help many clients with their process through and sometimes even out of this type of conflict.
29 Years Experience
Online in Cottage Grove, OR
PTSD/Trauma
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
PTSD can be effectively treated or managed using hypnotherapy, often as an adjunct to traditional therapies, as evidenced by studies indicating significant improvements in symptoms like nightmares and flashbacks. It is used to address root causes and provides controlled access to memories, lowering physiological reactivity.Key Details on Hypnotherapy for PTSD:How it Works: Hypnosis helps individuals with PTSD access a deep state of relaxation, making the subconscious more receptive to positive suggestions, which reframes the emotional response to trauma.Targeted Symptoms: Hypnotherapy can reduce PTSD-related anxiety, flashbacks, nightmares, and emotional numbing.Techniques: Approaches include clinical hypnosis, solution-focused hypnotherapy, and self-hypnosis techniques to help patients manage anxiety on their own.
Trauma and PTSD are not as bad as they sound.I will help you cope with the symptoms. I will help you revisit your trauma and have closure once and for all. I use Dicit hypnotherapy to help you get resilient. I will help you recover and find peace. Patients with this disorder are getting resilient in no time. So should you.
10 Years Experience
Online in Cottage Grove, OR
PTSD/Trauma
Serena Appel
Licensed Professional Counselor, LPC, AT-R
I have worked for a number of years in crisis line, intensive outpatient and outpatient and community mental health therapy, and I strive to stay informed of current best practices in trauma-informed care. I can help clients learn tools and approaches to understand and manage their symptoms, feelings and reactions. Together, we will work on personalized ways to help reduce distress, build trust, and promote long term healing.
20 Years Experience
Online in Cottage Grove, OR
PTSD/Trauma
Kaijah Bjorklund
Counselor/Therapist, LPC, LMHC
Trauma isn't just what happened — it's what your nervous system learned as a result of what happened. Whether it was a single event or a lifetime of experiences that accumulated slowly, trauma gets stored in the body and shows up in ways that feel confusing, out of proportion, or hard to explain. I specialize in complex trauma and PTSD, using EMDR, IFS, and somatic therapy to help your nervous system process what it's been holding — not by reliving it, but by creating the conditions for real, lasting healing that you can feel, not just understand.
12 Years Experience
Online in Cottage Grove, OR (Online Only)
Trauma and PTSD therapists in Cottage Grove, Oregon Statistics
Trauma and PTSD therapists in Cottage Grove, Oregon average 14 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (100%), Anxiety or Fears (84%), and Stress (67%).
Average years in practice
14 Years Experience
Average cost per session
$199
Gender ID
| 59% |
Female |
|
| 27% |
Male |
|
| 10% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 100% | Trauma and PTSD |
| 84% | Anxiety or Fears |
| 67% | Stress |
| 62% | Depression |
| 57% | Loss or Grief |
| 57% | Self Esteem |
| 44% | Social Anxiety |