Online Anxiety therapists in Happy Valley, Oregon OR
We are proud to feature top rated online Anxiety therapists in Happy Valley. We encourage you to review each profile to find your best match.
Anxiety
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When Anxiety Takes Over
Life can feel overwhelming when your mind never seems to rest. If you’re constantly worried, tense, or replaying conversations in your head, you’re not alone — and you don’t have to keep living that way. I specialize in helping women whose lives look “fine” on the outside but feel anything but calm on the inside. You may find yourself overthinking every decision, doubting your worth, or feeling frozen when it’s time to speak up or say no. You might notice that your fears — of judgment, rejection, or failure — keep you from showing up fully in your work, relationships, or daily life.
If you relate to this, I can help you learn how to quiet the mental noise and create more space for peace, confidence, and genuine connection. Using a structured, evidence-based approach called TEAM-CBT, I’ll guide you through practical tools that help you understand and retrain the patterns that fuel anxiety. Together, we’ll uncover what triggers your fears, and build emotional skills so you can respond to stress with clarity instead of panic. My clients often describe the process as “life-changing” — because it helps them feel capable, grounded, and free.
I BELIEVE:
Anxiety isn’t a weakness — it’s your mind trying to protect you. We’ll teach it new ways to help instead of harm.
Mixed feelings are normal. You can want change and fear it at the same time.
Relationships are worth the effort. When you communicate with honesty and compassion, fear loses its grip.
You deserve to feel at ease in your own skin — confident, calm, and clear about what matters most.
Healing doesn’t have to be heavy. A little humor and humanity go a long way.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Happy Valley, OR
Anxiety
Benné Gulick, MA LPC
Licensed Professional Counselor, Licensed Professional Counselor
We're living in anxious times, so gaining coping skills to manage those fears is crucial. I have a variety of skills we can try.
7 Years Experience
Online in Happy Valley, OR (Online Only)
Anxiety
Angelica Amaya
Licensed Clinical Social Worker, LCSW,LICSW
I can help you deal with current Anxiety and Fears incorporating CBT and DBT.
21 Years Experience
Online in Happy Valley, OR (Online Only)
Anxiety
Mensch Therapy
Counselor/Therapist, MS, LPC
You run in overdrive: overthinking, over performing, overcommitting, and still worried it won’t be enough. Sleep is spotty, decisions feel high-stakes, and procrastination tag-teams with perfectionism. You’re the reliable one at work and at home, but the cost is constant bracing, stomach knots, and a brain that won’t shut off. I help adults break the anxiety–perfectionism loop without losing their edge. We’ll map your personal pattern (catastrophizing, people-pleasing, “all or nothing”), calm your body with doable somatic resets, and use parts-informed tools to shrink avoidance, set guilt-free boundaries, and build self-trust you can feel.
5 Years Experience
Online in Happy Valley, OR (Online Only)
Anxiety
Sonya M Jones
Licensed Mental Health Counselor, Licensed Professional Counselor, LPC
Anxiety seems to be everywhere right now. It is hard to escape it or manage it at times. I specialize in helping those with Anxiety, Stress or Phobias to recognize when they are feeling anxious and help them learn new ways of thinking and processing, and apply tools and skills to feel better. We will process root causes of your concerns and learn how to lower your physiological anxiety or fear response. We might work with several therapeutic approaches suited to specific aspects of your unique concerns to help you to process any unresolved trauma, identify core thought patterns and triggers.
19 Years Experience
Online in Happy Valley, OR
Anxiety
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
Feeling held captive by worry or specific fears? Your treatment is a partnership where we'll work together to uncover the roots of your anxiety and help your brain create new, calmer pathways. We'll use practical, proven strategies to challenge the anxious thoughts that keep you stuck, while also integrating grounding techniques and the soothing presence of nature to bring your nervous system back into balance. Together, we'll desensitize the distress and help you reclaim a sense of control and peace.
26 Years Experience
Online in Happy Valley, OR
Anxiety
Ever After Individual and Family Therapy
Marriage and Family Therapist, MS, LMFT
We help individuals break free from the cycle of worry and fear using evidence-based approaches like CBT and DBT. Our goal is to provide practical tools for managing intrusive thoughts, regulating emotions, and building confidence in daily life.
17 Years Experience
Online in Happy Valley, OR (Online Only)
Anxiety
Lyubov Gonina
Licensed Professional Counselor, LPC, LCAT, ATR-BC, NCC
I help clients understand and manage anxiety through mindfulness, CBT, and art therapy. Together, we’ll explore the roots of worry, calm the mind, and build tools for confidence and balance. My approach helps turn fear into clarity and restores a sense of control and peace in daily life.
15 Years Experience
Online in Happy Valley, OR
Anxiety
Gui Mansilla
Registered Psychotherapist, Lawyer (Arg) M.Div (USA) Reg. Psychotherapist (CA) Coach (Ca)
Unlock the path to freedom from anxiety by delving into its hidden fears. Anxiety, though often debilitating, holds the key to transformative healing. With over two decades of experience and more than 17,000 hours of direct client contact, I have dedicated myself to guiding individuals through the labyrinth of anxiety and various mental health challenges.
My approach begins with establishing a robust foundation, ensuring a stable platform before we venture into the depths to gain insight. Strengthened and equipped with newfound understanding, we navigate to the roots of the pain, uncovering the source of anxiety. The journey then evolves into building essential skills to manage triggers and address and overcome the core pain at its foundation.
If you resonate with the prospect of breaking free from anxiety's grip, I invite you to a consultation. It would be an honour to explore the potential for collaboration on your journey of healing and growth. Together, let's embark on a transformative path towards a life liberated from the shackles of anxiety.
21 Years Experience
Online in Happy Valley, OR
Anxiety
Liza Hadden
Counselor/Therapist, MS
Anxiety affects all of us at some point in our lives. Together we identify what's coming up for you and how to address it moving forward. I have additional training in adult ADHD and the unique challenges it poses relating to anxiety. Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health. I am passionate about supporting women at all stages of life, in addition to partnerships and families.
7 Years Experience
Online in Happy Valley, OR (Online Only)
Anxiety
Gina Adorno
Licensed Professional Counselor, LPC, CADC I
I help clients who experience chronic worry, overwhelm, and physical anxiety symptoms that can interfere with daily life. Our work focuses on understanding anxiety patterns, reducing avoidance, and increasing tolerance of discomfort without self-judgment. Approaches often include CBT, ACT, and nervous system-based regulation strategies.
6 Years Experience
Online in Happy Valley, OR (Online Only)
Anxiety
Catherine Saunders
Licensed Professional Counselor, LPC
I enjoy helping clients manage their anxiety and fears.
29 Years Experience
Online in Happy Valley, OR
Anxiety
Dr. Dominique Wilson
Psychiatric Nurse Practitioner, Doctor of Nursing Practice, Psychiatric Nurse Practitioner
Seeking help can feel overwhelming, but you don’t have to figure it out alone. I take the time to truly understand you and your symptoms. Together, we will explore your options, make necessary adjustments, and check in regularly to ensure your treatment aligns with your goals.
At Relief Mental Health, you are more than a diagnosis, and medication management is more than just a prescription. It would be a privilege to walk beside you and work together to help you feel better with care that is steady, supportive, and designed entirely around you.
If you are ready to take the next step, please let me know how I can best support you.
11 Years Experience
Online in Happy Valley, OR
Anxiety
Molly Terry
Licensed Professional Counselor, MS, LMHC
I use Cognitive Behavioral Therapy and Client Centered Therapy, along with teaching coping skills and relaxation techniques. Hypnosis when needed.
26 Years Experience
Online in Happy Valley, OR
Anxiety
Victoria Miller
Licensed Clinical Social Worker, LCSW
Anxiety brings overwhelm, stress, racing heart, and worry. You may find yourself avoiding the things you most want to do or trying desperately to do anything to get things to change. I will help you ground your fears, cope with stress, and explore new ways to control the emotions and behaviors causing unease and distress in your life. Together we will uncover the underlying causes of your worries and fears, look at situations in new, less frightening ways and develop better coping and problem-solving skills. I can help you develop the tools you need to overcome anxiety.
20 Years Experience
Online in Happy Valley, OR
Anxiety
Dr. Sari Shepphird
Psychologist, Ph.D.
From performance anxiety to test anxiety to relationship anxiety to live anxiety in general. Athletes and performers are frequent clients but I work with all walks of life to help treat anxiety and fears.
30 Years Experience
Online in Happy Valley, OR
Anxiety
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
Anxiety can feel overwhelming, but you’re not alone—many people experience it, and help is available. Getting therapy can provide support, teach coping strategies, and help you feel more in control of your thoughts and emotions.
14 Years Experience
Online in Happy Valley, OR
Anxiety
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
We help individuals understand and gently untangle anxiety so it no longer runs their lives. Together, we build tools for calm, confidence, and resilience.
7 Years Experience
Online in Happy Valley, OR
Anxiety
Meghan Hanes
Licensed Clinical Social Worker, LCSW
Anxiety can show up as overthinking, perfectionism, difficulty relaxing, constant worry, or feeling like you can never quite shut your mind off. Together, we'll explore both the underlying causes of your anxiety and practical ways to help your nervous system feel safer and more regulated. The goal isn't simply to manage anxiety, but to help you feel more present, confident, and in control of your life.
9 Years Experience
Online in Happy Valley, OR (Online Only)
Anxiety
Candace Plattor
Drug and Alcohol Counselor, M.A. in Counselling Psychology from Adler University
Addicts are often scared of giving up the only thing that seems to be getting them through their lives - and the families are anxious and fearful that something terrible will happen to the addict they love. This kind of life is full of fear and anxiety - and this can change for everyone.
35 Years Experience
Online in Happy Valley, OR (Online Only)
Anxiety therapists in Happy Valley, Oregon Statistics
Anxiety therapists in Happy Valley, Oregon average 15 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Stress (72%), and Depression (69%).
Average years in practice
15 Years Experience
Average cost per session
$193
Gender ID
| 64% |
Female |
|
| 27% |
Male |
|
| 7% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 100% | Anxiety or Fears |
| 72% | Stress |
| 69% | Depression |
| 65% | Trauma and PTSD |
| 62% | Self Esteem |
| 55% | Loss or Grief |
| 47% | Social Anxiety |