Online Internal Family Systems (IFS) therapists in Lake Oswego, Oregon OR
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Lake Oswego. We encourage you to review each profile to find your best match.
IFS
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
At Renew Holistic Therapy & Coaching, I offer a unique blend of holistic psychotherapy and soulful life coaching designed to help you achieve emotional balance and inner peace. My practice is dedicated to supporting individuals who seek personal growth and relief from anxiety, stress, and depression. With a compassionate, integrative approach, I provide a safe and nurturing space where you can explore your true self and start your journey towards healing and fulfillment. Together, we will work on uncovering your strengths, finding relief, and building resilience, helping you create a life aligned with your values and purpose. Whether you’re seeking to overcome emotional challenges or striving for personal growth, I’m here to guide and support you every step of the way. Discover the potential of holistic therapy and coaching at Renew. Book your session today and take the first step towards a more balanced and fulfilling life.
13 Years Experience
Online in Lake Oswego, OR (Online Only)
IFS
Gina Adorno
Licensed Professional Counselor, LPC, CADC I
Telehealth therapy for adults in Oregon and Washington, focused on helping you feel more steady, understood, and able to move forward.
I help adults who feel overwhelmed, stuck, or hard on themselves to feel more steady and self-trusting. I work with depression, anxiety, trauma, and substance use. I also help people understand their traits and interactions with others by providing collaborative, neurodivergence-affirming evaluations for autism and ADHD.
6 Years Experience
Online in Lake Oswego, OR (Online Only)
IFS
Lesley Lacny
Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
Are you feeling stuck or unsure of how to move forward? Maybe you’ve noticed patterns in your reactions or behaviors that no longer feel helpful—or symptoms that make it hard to feel calm, present, and engaged in your daily life.
I offer a supportive, grounded space where you can feel heard while also being gently challenged to look beneath the surface. Together, we’ll explore the underlying drivers of your thoughts, emotions, and behaviors—so you can create meaningful, lasting change rather than just temporary relief.
My approach is both compassionate and practical, helping you build insight, shift patterns, and reconnect with a greater sense of ease, clarity, and direction in your life.
20 Years Experience
Online in Lake Oswego, OR (Online Only)
IFS
OneYou Psychology
Licensed Clinical Social Worker, LCSW
We offer secure, convenient online therapy for clients across Oregon. Virtual sessions allow you to access consistent, high-quality care without the added stress of commuting or scheduling conflicts.
18 Years Experience
Online in Lake Oswego, OR
IFS
Maren Jorgensen
Marriage and Family Therapist, LMFT, CST
Hi there!
I love working with adults who want to better understand their relationship to sex. I often do so through deep trauma work and psychedelic assisted therapy. I primarily use IFS (parts work) as a modality and offer ketamine-assisted psychotherapy along with general psychedelic integration.
9 Years Experience
Online in Lake Oswego, OR (Online Only)
IFS
Well Coast Medical
Psychiatrist, LMFT, LCSW, LPCC, MD, PMHNP
Our diverse team of experienced psychiatrists and therapists customize treatment for the unique needs of each individual. We specialize in treatment of anxiety, depression, bipolar disorder, trauma, OCD and ADHD for children, adolescents and adults. We have specialists in EMDR, Internal Family Systems, Emotion Focused Therapy, CBT, DBT and many other modalities. We want to make sure you feel comfortable and get the help you need in the way in the way that works best for you. You'll find our therapists to be warm, engaging, compassionate and affirming. Our goal is to empower YOU to have the tools and strength to live your best life.
17 Years Experience
Online in Lake Oswego, OR (Online Only)
IFS
Meghan Hanes
Licensed Clinical Social Worker, LCSW
I specialize in helping high-functioning women who are successful, capable, and often the ones everyone else relies on—but who privately struggle with anxiety, overwhelm, trauma, or using alcohol and other coping strategies to manage the pressure. Many of my clients have spent years pushing through, taking care of others, and telling themselves they should be able to handle it on their own, only to find themselves exhausted, disconnected, or stuck in patterns they can't seem to change despite understanding them.
My approach is trauma-informed, collaborative, and grounded in the belief that your symptoms and coping strategies make sense in the context of your experiences. I integrate EMDR, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and client-centered approaches to help you better understand the underlying patterns driving your thoughts, emotions, and behaviors. Therapy with me is a calm, supportive space where you can be honest, feel understood, and explore difficult experiences without judgment. Along the way, I'll bring compassion, curiosity, practical tools, and occasionally a little humor, while gently challenging you to move beyond survival mode and create a life that feels more connected, balanced, and authentic.
9 Years Experience
Online in Lake Oswego, OR (Online Only)
IFS
Kel Lash
Licensed Professional Counselor, MS, LPC, CLC
I offer virtual therapy, spiritual coaching and hypnosis in OR & VA. I specialize in and am passionate about universal spirituality, nature therapy, self-forgiveness, radical acceptance, & inner child healing for people with anxiety, trauma, religious trauma & relationship challenges. I help you love and forgive yourself more deeply using your miraculous power to heal from within.
14 Years Experience
Online in Lake Oswego, OR (Online Only)
IFS
Tycee Belcastro
Marriage and Family Therapist, M.A., LMFT, CSTIP
Do you yearn to feel deeply connected to yourself and those you love, yet feel stuck, held back by past betrayals or unhelpful relationship patterns? I’m here to guide you toward building bridges, not walls. As a Licensed Marriage and Family Therapist and Certified Couples and Sex Therapy Informed Professional with over 20 years of experience, I offer a warm, trauma-informed online therapy space to individual adults and adult relationship partners. From the comfort of your own home, you’ll find a safe haven to heal, learn practical skills and tools, and rediscover authentic connections, at your own pace.
21 Years Experience
Online in Lake Oswego, OR
IFS
Brian Jones
Licensed Mental Health Counselor, MEd, LMHC, LPC
I only work via telehealth, using video sessions via Simplepractice. I also use the phone as a backup in case of technical difficulties. Simplepractice keeps track of scheduling, billing, paperwork, and video hosting all in one place.
9 Years Experience
Online in Lake Oswego, OR
IFS
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
All therapists at Sandy Shores Counseling offer secure online therapy to clients throughout Utah. Many clients find virtual sessions to be just as effective as in-person care, with the added benefit of convenience and accessibility.
14 Years Experience
Online in Lake Oswego, OR
IFS
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
Telehealth is delivered through a secure, HIPAA-compliant platform that allows me to provide therapy to my clients via live video conferencing. This can be done anywhere you have a computer or smartphone. If traditional in-person appointments are not convenient, or you simply prefer connecting virtually, telehealth may be the option for you.
26 Years Experience
Online in Lake Oswego, OR
IFS
Benné Gulick, MA LPC
Licensed Professional Counselor, Licensed Professional Counselor
I'm currently conducting appointments by telehealth only, and have current availability on most mornings and evenings (weekends included!).
7 Years Experience
Online in Lake Oswego, OR (Online Only)
IFS
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
I help clients build a deeper relationship with themselves by exploring the different “parts” within, grounded in a depth-oriented and trauma-informed approach. Together, we look beneath the surface to understand the patterns and experiences shaping anxiety, depression, and relationship struggles. Through curiosity, compassion, and insight, therapy becomes a space for meaningful healing—supporting greater clarity, self-trust, and more authentic ways of relating to yourself and others.
26 Years Experience
Online in Lake Oswego, OR (Online Only)
IFS
Mensch Therapy
Counselor/Therapist, MS, LPC
Available Online for residents of Oregon
Individual Therapy for those high-functioning while navigating anxiety, trauma, and grief.
5 Years Experience
Online in Lake Oswego, OR (Online Only)
IFS
Serena Appel
Licensed Professional Counselor, LPC, AT-R
I am an independent practitioner, offering outpatient mental health therapy for teens aged 12-18, adults, and groups online. My group offerings are both online only, and in hybrid (online plus in person).
I offer a blend of talk therapy, creative/expressive arts therapies, and somatic or mind/body therapies that is tailored to the individual.
20 Years Experience
Online in Lake Oswego, OR
IFS
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Many couples struggle when conflict keeps repeating or one partner feels unseen, and distance grows even when both care deeply. In online sessions, I help partners slow down these patterns, recognize what’s happening beneath the surface, and build the skills to stay emotionally connected. Through attachment‑based and trauma‑informed practices, I guide couples toward communication that is safe, honest, and repair-focused, even when stress or past wounds are present. Online therapy can be a convenient, contained space to explore challenges together without the distractions of daily life.
23 Years Experience
Online in Lake Oswego, OR
IFS
Liza Hadden
Counselor/Therapist, MS
Hi, I'm Liza. My priority is to provide a safe and comfortable space for you to identify and work on your therapeutic goals. I aim to make therapy a client-led process and always adaptive to your specific needs. I specialize in women’s health, ADHD, anxiety, grief, and depression and feel passionate about supporting clients along the path of healing and growth. I also enjoy working with couples and families to improve dynamics and establish more fulfilling relationships. I believe in a systemic and holistic view of people, relationships and health. I also integrate mindfulness and body-based/somatic practices into sessions.
I have additional training in adult ADHD and women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum). I am passionate about supporting women at all stages of life, in addition to partnerships and families.
7 Years Experience
Online in Lake Oswego, OR (Online Only)
IFS
Dr. Dominique Wilson
Psychiatric Nurse Practitioner, Doctor of Nursing Practice, Psychiatric Nurse Practitioner
Seeking help can feel overwhelming, but you don’t have to figure it out alone. I take the time to truly understand you and your symptoms. Together, we will explore your options, make necessary adjustments, and check in regularly to ensure your treatment aligns with your goals.
At Relief Mental Health, you are more than a diagnosis, and medication management is more than just a prescription. It would be a privilege to walk beside you and work together to help you feel better with care that is steady, supportive, and designed entirely around you.
If you are ready to take the next step, please let me know how I can best support you.
11 Years Experience
Online in Lake Oswego, OR
IFS
Kelli Hall
Licensed Clinical Social Worker, LCSW
I offer virtual therapy for individuals who find themselves over-accommodating, over-functioning, or struggling to set boundaries in relationships. If you’ve ever felt responsible for other people’s feelings, guilty saying “no,” or stuck in patterns that leave you feeling drained—this work is for you.
My practice is fully private pay (effective July 1, 2026), and I partner with Thrizer to support clients who would like to utilize out-of-network (OON) benefits.
All sessions are conducted via a secure, HIPAA-compliant telehealth platform. I offer a complimentary 15-minute consultation to ensure we’re a good fit and that virtual therapy meets your needs before getting started.
13 Years Experience
Online in Lake Oswego, OR (Online Only)
Internal Family Systems (IFS) therapists in Lake Oswego, Oregon Statistics
Internal Family Systems (IFS) therapists in Lake Oswego, Oregon average 14 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (73%), Trauma and PTSD (68%), and Depression (56%).
Average years in practice
14 Years Experience
Average cost per session
$170
Gender ID
| 61% |
Female |
|
| 15% |
Male |
|
| 15% |
Gender Fluid |
|
| 9% |
Non-Binary |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Specialties
| 73% | Anxiety or Fears |
| 68% | Trauma and PTSD |
| 56% | Depression |
| 56% | Stress |
| 54% | Codependency |
| 51% | Self Esteem |
| 49% | Women's Issues |