Online Internal Family Systems (IFS) therapists in Oak Grove, Oregon OR
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Oak Grove. We encourage you to review each profile to find your best match.
IFS
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Many couples struggle when conflict keeps repeating or one partner feels unseen, and distance grows even when both care deeply. In online sessions, I help partners slow down these patterns, recognize what’s happening beneath the surface, and build the skills to stay emotionally connected. Through attachment‑based and trauma‑informed practices, I guide couples toward communication that is safe, honest, and repair-focused, even when stress or past wounds are present. Online therapy can be a convenient, contained space to explore challenges together without the distractions of daily life.
23 Years Experience
Online in Oak Grove, OR
IFS
Kel Lash
Licensed Professional Counselor, MS, LPC, CLC
I offer virtual therapy, spiritual coaching and hypnosis in OR & VA. I specialize in and am passionate about universal spirituality, nature therapy, self-forgiveness, radical acceptance, & inner child healing for people with anxiety, trauma, religious trauma & relationship challenges. I help you love and forgive yourself more deeply using your miraculous power to heal from within.
14 Years Experience
Online in Oak Grove, OR (Online Only)
IFS
Rewilding Earth & Psyche - Tyler Mostul, MSN
Life Coach, Earth-Based Depth Coach, Master's in Nursing - Psychiatric Mental Health Nursing
My name is Tyler. My background is being trained as a Psychiatric Nurse Practitioner, but I decided to transition to earth-based depth coaching focused on helping a person's psyche become more whole. The offering is through two programs: Rewilding Self and Rewilding Business. These two are rooted in the same concepts and methodology, but Rewilding Business also includes an emphasis on a person’s impact on others in a leadership context, and is intended for conscious entrepreneurs and leaders.
6 Years Experience
Online in Oak Grove, OR (Online Only)
IFS
Dr. Dominique Wilson
Psychiatric Nurse Practitioner, Doctor of Nursing Practice, Psychiatric Nurse Practitioner
Seeking help can feel overwhelming, but you don’t have to figure it out alone. I take the time to truly understand you and your symptoms. Together, we will explore your options, make necessary adjustments, and check in regularly to ensure your treatment aligns with your goals.
At Relief Mental Health, you are more than a diagnosis, and medication management is more than just a prescription. It would be a privilege to walk beside you and work together to help you feel better with care that is steady, supportive, and designed entirely around you.
If you are ready to take the next step, please let me know how I can best support you.
11 Years Experience
Online in Oak Grove, OR
IFS
Tycee Belcastro
Marriage and Family Therapist, M.A., LMFT, CSTIP
Do you yearn to feel deeply connected to yourself and those you love, yet feel stuck, held back by past betrayals or unhelpful relationship patterns? I’m here to guide you toward building bridges, not walls. As a Licensed Marriage and Family Therapist and Certified Couples and Sex Therapy Informed Professional with over 20 years of experience, I offer a warm, trauma-informed online therapy space to individual adults and adult relationship partners. From the comfort of your own home, you’ll find a safe haven to heal, learn practical skills and tools, and rediscover authentic connections, at your own pace.
21 Years Experience
Online in Oak Grove, OR
IFS
Benné Gulick, MA LPC
Licensed Professional Counselor, Licensed Professional Counselor
I'm currently conducting appointments by telehealth only, and have current availability on most mornings and evenings (weekends included!).
7 Years Experience
Online in Oak Grove, OR (Online Only)
IFS
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
All therapists at Sandy Shores Counseling offer secure online therapy to clients throughout Utah. Many clients find virtual sessions to be just as effective as in-person care, with the added benefit of convenience and accessibility.
14 Years Experience
Online in Oak Grove, OR
IFS
Meghan Hanes
Licensed Clinical Social Worker, LCSW
I specialize in helping high-functioning women who are successful, capable, and often the ones everyone else relies on—but who privately struggle with anxiety, overwhelm, trauma, or using alcohol and other coping strategies to manage the pressure. Many of my clients have spent years pushing through, taking care of others, and telling themselves they should be able to handle it on their own, only to find themselves exhausted, disconnected, or stuck in patterns they can't seem to change despite understanding them.
My approach is trauma-informed, collaborative, and grounded in the belief that your symptoms and coping strategies make sense in the context of your experiences. I integrate EMDR, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and client-centered approaches to help you better understand the underlying patterns driving your thoughts, emotions, and behaviors. Therapy with me is a calm, supportive space where you can be honest, feel understood, and explore difficult experiences without judgment. Along the way, I'll bring compassion, curiosity, practical tools, and occasionally a little humor, while gently challenging you to move beyond survival mode and create a life that feels more connected, balanced, and authentic.
9 Years Experience
Online in Oak Grove, OR (Online Only)
IFS
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
I look forward to working with anyone seriously interested in developing healthy Self esteem & positive Personal Power.
Please read something from the blog - it has over 1,500 posts!
40 Years Experience
Online in Oak Grove, OR (Online Only)
IFS
Well Coast Medical
Psychiatrist, LMFT, LCSW, LPCC, MD, PMHNP
Our diverse team of experienced psychiatrists and therapists customize treatment for the unique needs of each individual. We specialize in treatment of anxiety, depression, bipolar disorder, trauma, OCD and ADHD for children, adolescents and adults. We have specialists in EMDR, Internal Family Systems, Emotion Focused Therapy, CBT, DBT and many other modalities. We want to make sure you feel comfortable and get the help you need in the way in the way that works best for you. You'll find our therapists to be warm, engaging, compassionate and affirming. Our goal is to empower YOU to have the tools and strength to live your best life.
17 Years Experience
Online in Oak Grove, OR (Online Only)
IFS
Jillian Lees
Licensed Clinical Social Worker, LCSW
I offer tele-health therapy through a HIPAA compliant format
6 Years Experience
Online in Oak Grove, OR
IFS
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
You're the reliable friend, the caring partner, the hard worker, the one 'no one has to worry about' because you have it all together. But let's face it - you’re EXHAUSTED and feel like you're running out of super glue trying to keep yourself together. You overthink everything, say “yes” to things and then immediately regret it, and constantly wonder if you're doing enough—if YOU are enough. If you struggle with anxiety, people-pleasing, or feeling lost, you're definitely not alone—help is here for you! I specialize in helping adults who feel stuck in cycles of anxiety, self-doubt, and over-functioning and together, we’ll untangle the all the nitty gritty beliefs and patterns that are keeping you overwhelmed, disconnected, and burnt out.
Therapy with me is a space where you can let go of the mask, explore what really matters to you (not anyone else), and start living from a place of authenticity instead of obligation, since that's what you really want! Whether you’re trying to quiet that inner critic, set healthier boundaries, improve your relationship with yourself and loved ones, or reconnect with who you are beyond the roles you play - I'd love to support you!
Our work will focus on healing the root causes, not just managing symptoms—so that you can feel more authentic, confident, and connected to yourself and others because let's be real, you deserve it! This is your space to be supported, to be seen, to connect with the real you!
6 Years Experience
Online in Oak Grove, OR (Online Only)
IFS
Liza Hadden
Counselor/Therapist, MS
Hi, I'm Liza. My priority is to provide a safe and comfortable space for you to identify and work on your therapeutic goals. I aim to make therapy a client-led process and always adaptive to your specific needs. I specialize in women’s health, ADHD, anxiety, grief, and depression and feel passionate about supporting clients along the path of healing and growth. I also enjoy working with couples and families to improve dynamics and establish more fulfilling relationships. I believe in a systemic and holistic view of people, relationships and health. I also integrate mindfulness and body-based/somatic practices into sessions.
I have additional training in adult ADHD and women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum). I am passionate about supporting women at all stages of life, in addition to partnerships and families.
7 Years Experience
Online in Oak Grove, OR (Online Only)
IFS
Brian Jones
Licensed Mental Health Counselor, MEd, LMHC, LPC
I only work via telehealth, using video sessions via Simplepractice. I also use the phone as a backup in case of technical difficulties. Simplepractice keeps track of scheduling, billing, paperwork, and video hosting all in one place.
9 Years Experience
Online in Oak Grove, OR
IFS
Gina Adorno
Licensed Professional Counselor, LPC, CADC I
Telehealth therapy for adults in Oregon and Washington, focused on helping you feel more steady, understood, and able to move forward.
I help adults who feel overwhelmed, stuck, or hard on themselves to feel more steady and self-trusting. I work with depression, anxiety, trauma, and substance use. I also help people understand their traits and interactions with others by providing collaborative, neurodivergence-affirming evaluations for autism and ADHD.
6 Years Experience
Online in Oak Grove, OR (Online Only)
IFS
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
Telehealth is delivered through a secure, HIPAA-compliant platform that allows me to provide therapy to my clients via live video conferencing. This can be done anywhere you have a computer or smartphone. If traditional in-person appointments are not convenient, or you simply prefer connecting virtually, telehealth may be the option for you.
26 Years Experience
Online in Oak Grove, OR
IFS
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
At Driftwood Therapy Collective,make therapy accessible, simple, and human. Our online sessions connect you with qualified therapists from the comfort of your own space—no long waitlists, no travel, no barriers. Whether you're navigating stress, anxiety, relationships, or life transitions, support is just a click away. Affordable, confidential, and tailored to you—because everyone deserves access to quality mental health care.
7 Years Experience
Online in Oak Grove, OR
IFS
OneYou Psychology
Licensed Clinical Social Worker, LCSW
We offer secure, convenient online therapy for clients across Oregon. Virtual sessions allow you to access consistent, high-quality care without the added stress of commuting or scheduling conflicts.
18 Years Experience
Online in Oak Grove, OR
IFS
Dr. Leigh Anne Randa
Psychologist, PhD
Online therapy or "telehealth" is becoming more accepted in our busy culture. Undoubtedly there are concerns that must be dealt with upfront, such as the client's responsibility to insure confidentiality; however, the benefits of convenience and reduced time away from family or work often outweigh any drawbacks. Research has shown that the delivery of therapy in an online format is equally effective to more traditional in-person delivery. Dr. Randa provides online counseling for those who need brief interventions and are not at risk for suicidal behaviors.
20 Years Experience
Online in Oak Grove, OR
IFS
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
At Renew Holistic Therapy & Coaching, I offer a unique blend of holistic psychotherapy and soulful life coaching designed to help you achieve emotional balance and inner peace. My practice is dedicated to supporting individuals who seek personal growth and relief from anxiety, stress, and depression. With a compassionate, integrative approach, I provide a safe and nurturing space where you can explore your true self and start your journey towards healing and fulfillment. Together, we will work on uncovering your strengths, finding relief, and building resilience, helping you create a life aligned with your values and purpose. Whether you’re seeking to overcome emotional challenges or striving for personal growth, I’m here to guide and support you every step of the way. Discover the potential of holistic therapy and coaching at Renew. Book your session today and take the first step towards a more balanced and fulfilling life.
13 Years Experience
Online in Oak Grove, OR (Online Only)
Internal Family Systems (IFS) therapists in Oak Grove, Oregon Statistics
Internal Family Systems (IFS) therapists in Oak Grove, Oregon average 14 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (73%), Trauma and PTSD (68%), and Depression (56%).
Average years in practice
14 Years Experience
Average cost per session
$170
Gender ID
| 61% |
Female |
|
| 15% |
Male |
|
| 15% |
Gender Fluid |
|
| 9% |
Non-Binary |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Specialties
| 73% | Anxiety or Fears |
| 68% | Trauma and PTSD |
| 56% | Depression |
| 56% | Stress |
| 54% | Codependency |
| 51% | Self Esteem |
| 49% | Women's Issues |