Online Cognitive Behavioral Therapy (CBT) therapists in Wilsonville, Oregon OR
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Wilsonville. We encourage you to review each profile to find your best match.
CBT
GRACE WELLNESS PLLC
Psychiatrist, PMHNP-BC DNP
Grace Wellness provides convenient, secure, and confidential care for persons seeking support from the comfort of their own space. Virtual sessions allow for flexibility while maintaining the same depth, professionalism, and personalized attention as in-person care.
2 Years Experience
Online in Wilsonville, OR (Online Only)
CBT
Mensch Therapy
Counselor/Therapist, MS, LPC
Available Online for residents of Oregon
Individual Therapy for those high-functioning while navigating anxiety, trauma, and grief.
5 Years Experience
Online in Wilsonville, OR (Online Only)
CBT
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
You only need a private, comfortable space, good Internet access, and an electronic device with a camera. Hands-free is preferred, so we recommend a computer. All video sessions are conducted through a HIPAA-compliant portal. You can access sessions via any web browser. Typically, your internet is good to go if you can stream videos without issues.
To request an appointment use the following link: https://valant.io/prospectivepatient/CookCounselingandConsulting
9 Years Experience
Online in Wilsonville, OR
CBT
Bend Counseling & Biofeedback
Licensed Professional Counselor, MS, LPC, LCPC
You don’t have to go through this unpredictable and uncertain time alone. With self quarantines and being forced to practice social distancing, it can feel overwhelming, scary, and lonely. So many people are struggling with anxiety and feeling hopeless. Did you know that due to the State and National emergency almost all insurance companies now reimburse for online teletherapy? We are a compassionate, experienced, small group of statewide therapists who can help you by giving quick and long last results. We use effective, evidence-based approaches that we guarantee will give you a sense of peace and hope in your very first session.
Online in Wilsonville, OR
CBT
Serena Appel
Licensed Professional Counselor, LPC, AT-R
I am an independent practitioner, offering outpatient mental health therapy for teens aged 12-18, adults, and groups online. My group offerings are both online only, and in hybrid (online plus in person).
I offer a blend of talk therapy, creative/expressive arts therapies, and somatic or mind/body therapies that is tailored to the individual.
20 Years Experience
Online in Wilsonville, OR
CBT
Sonya M Jones
Licensed Mental Health Counselor, Licensed Professional Counselor, LPC
As your therapist, I am committed to providing compassionate counseling services in a warm, friendly environment that will help you find a sense of balance and hope for your life and relationships. I combine understanding with practical steps for moving forward in life. I will work as a facilitator to help you identify your goals, develop inner strengths and learn new skills that can help you achieve personal growth and increased well-being. As physical, mental and spiritual beings, I believe all of us are changing and growing throughout our lives. At times, we can feel as though we are treading water or running in place. Participating in counseling can help you work through the stuck places in life as you cultivate hope, personal growth and increased authenticity.
Life can be conceptualized as a journey rather than a single destination but at times, it can be difficult to see beyond a particular loss, crisis or situation. I will work with you as a collaborative partner to help you view your areas of difficulty from a different vantage point. I will come alongside you and assist you as you develop new paths to achieve your goals. I have experience with many therapeutic approaches and will tailor our work together to fit your challenges as well as your unique strengths and circumstances. Together we will work to bring about healing and renewed hope for your present and future.
I am a Licensed Professional Counselor with the Oregon Board of Licensed Professional Counselors and Therapists and a member of the American Counseling Association. I look forward to working with you.
19 Years Experience
Online in Wilsonville, OR
CBT
Catherine Saunders
Licensed Professional Counselor, LPC
Although I prefer in person sessions, I am glad to offer therapy via Telehealth for those desiring that format regularly, and for times when circumstances require a change to that format, like weather or sickness.
29 Years Experience
Online in Wilsonville, OR
CBT
Meghan Hanes
Licensed Clinical Social Worker, LCSW
I specialize in helping high-functioning women who are successful, capable, and often the ones everyone else relies on—but who privately struggle with anxiety, overwhelm, trauma, or using alcohol and other coping strategies to manage the pressure. Many of my clients have spent years pushing through, taking care of others, and telling themselves they should be able to handle it on their own, only to find themselves exhausted, disconnected, or stuck in patterns they can't seem to change despite understanding them.
My approach is trauma-informed, collaborative, and grounded in the belief that your symptoms and coping strategies make sense in the context of your experiences. I integrate EMDR, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and client-centered approaches to help you better understand the underlying patterns driving your thoughts, emotions, and behaviors. Therapy with me is a calm, supportive space where you can be honest, feel understood, and explore difficult experiences without judgment. Along the way, I'll bring compassion, curiosity, practical tools, and occasionally a little humor, while gently challenging you to move beyond survival mode and create a life that feels more connected, balanced, and authentic.
9 Years Experience
Online in Wilsonville, OR (Online Only)
CBT
Chuck Chapman
Counselor/Therapist, LPC
I offer online counseling for men who feel stuck, disconnected, and unsure of how to move forward. From the outside, you may look like you’re holding life together—but inside, it feels like you’re white-knuckling it. You might feel anxious, resentful, burnt out, or lonely in your closest relationships. My work helps men develop emotional clarity, healthy confidence, and the ability to show up with strength and presence. Together, we work to break old patterns, build real self-respect, and restore a sense of purpose. Online therapy makes it easier to talk honestly, without pressure, so you can do the work in a space where you feel safe and grounded.
16 Years Experience
Online in Wilsonville, OR (Online Only)
CBT
Ben Mosebach
Licensed Professional Counselor, LPC
I offer online therapy through a secure platform.
7 Years Experience
Online in Wilsonville, OR
CBT
Kel Lash
Licensed Professional Counselor, MS, LPC, CLC
I offer virtual therapy, spiritual coaching and hypnosis in OR & VA. I specialize in and am passionate about universal spirituality, nature therapy, self-forgiveness, radical acceptance, & inner child healing for people with anxiety, trauma, religious trauma & relationship challenges. I help you love and forgive yourself more deeply using your miraculous power to heal from within.
14 Years Experience
Online in Wilsonville, OR (Online Only)
CBT
Angelica Amaya
Licensed Clinical Social Worker, LCSW,LICSW
I use Zoom links for my online therapy which is a secure option.
21 Years Experience
Online in Wilsonville, OR (Online Only)
CBT
Peaceful Warrior Wellness Services, LLC / Dr.Steven Ruiz Bettencourt, Psy.D.,LPC, Cht, EMDR
Licensed Professional Counselor, Doctor of Psychology, Licensed Psychotherapist, Certified Hypnotherapist, EMDR
I began offering online therapy during the Covid-19 pandemic and will continue this modality for any of my clients who prefer this convenience.
43 Years Experience
Online in Wilsonville, OR
CBT
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
If you are intelligent, self-aware and have done the work, you might already know exactly why you feel the way you do. You have read the books. You have tried mindset work. You can name the pattern. And yet the anxiety still shows up. The self-doubt still runs the show. The 3am wake-up still happens. Understanding has not changed how it feels.
That is where Rapid Transformational Therapy works differently. RTT goes to the level where the pattern was actually formed and changes the meaning attached to it. Not just managing it. Updating it at the source. In a single session of 90 to 120 minutes, we work directly with the subconscious mind through hypnosis to find the original moment, understand it from an adult perspective and reshape the belief that has been running underneath ever since.
I am a Certified Clinical Hypnotherapist and Rapid Transformational Therapist, personally trained by Marisa Peer and a former member of the in-house RTT therapy team at her school. I work online via Zoom with high-functioning adults around the world on anxiety, imposter syndrome, low confidence, self-doubt, sleep, stress, fears and the subconscious patterns from earlier in life that quietly shape how you think, feel and respond. Many clients report meaningful change in one to three sessions.
If you are ready to stop managing your patterns and start actually changing them, I offer a complimentary 20-minute discovery call so we can talk about what you are working with and whether this approach is the right fit.
6 Years Experience
Online in Wilsonville, OR (Online Only)
CBT
Kristina Anzell
Licensed Clinical Social Worker, LCSW, CPSC
Come hair a mess, baby in your arms, pjs on. The important part of therapy is showing up, not showing up put together!
10 Years Experience
Online in Wilsonville, OR
CBT
Molly Terry
Licensed Professional Counselor, MS, LMHC
I am a Licensed Mental Health Therapist offering online or in-office psychotherapy sessions. During COVID19, the stress and fear of the nation have inspired me to step into action. It is most important now to tend to your mental health. I offer much-needed support and guidance to both individuals and families. I am very flexible with either having our sessions through video/phone/messages or in the office where a 6 foot barrier can be practiced with ease. I have twenty years of experience helping others find and keep a life worth living. If you reach out, I can help.
26 Years Experience
Online in Wilsonville, OR
CBT
Shanea McDaniel
Psychiatric Nurse Practitioner, APRN, PMHNP-BC
I provide compassionate, evidence-based online psychiatric care for children, adolescents, and adults across multiple states. My approach is collaborative, personalized, and focused on helping you feel heard while creating a treatment plan tailored to your unique goals. Whether you're struggling with anxiety, depression, mood concerns, ADHD, or life transitions, I offer holistic psychiatric evaluations, medication management, and supportive therapeutic interventions in a convenient, HIPAA-compliant virtual setting. Together, we'll work toward lasting emotional wellness and a better quality of life.
3 Years Experience
Online in Wilsonville, OR (Online Only)
CBT
Rebecca A. Kinman
Licensed Clinical Social Worker, LCSW
I offer therapy through secure online sessions, making mental health support accessible from wherever you are in Oregon. Sessions are private, flexible, and designed to fit into your life, while maintaining the same structure, focus, and collaborative approach as in-person therapy. I provide guidance, tools, and strategies virtually, helping clients work on their goals in a safe and supportive online environment.
4 Years Experience
Online in Wilsonville, OR
CBT
Lesley Lacny
Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
Are you feeling stuck or unsure of how to move forward? Maybe you’ve noticed patterns in your reactions or behaviors that no longer feel helpful—or symptoms that make it hard to feel calm, present, and engaged in your daily life.
I offer a supportive, grounded space where you can feel heard while also being gently challenged to look beneath the surface. Together, we’ll explore the underlying drivers of your thoughts, emotions, and behaviors—so you can create meaningful, lasting change rather than just temporary relief.
My approach is both compassionate and practical, helping you build insight, shift patterns, and reconnect with a greater sense of ease, clarity, and direction in your life.
20 Years Experience
Online in Wilsonville, OR (Online Only)
CBT
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
Telehealth is delivered through a secure, HIPAA-compliant platform that allows me to provide therapy to my clients via live video conferencing. This can be done anywhere you have a computer or smartphone. If traditional in-person appointments are not convenient, or you simply prefer connecting virtually, telehealth may be the option for you.
26 Years Experience
Online in Wilsonville, OR
Cognitive Behavioral Therapy (CBT) therapists in Wilsonville, Oregon Statistics
Cognitive Behavioral Therapy (CBT) therapists in Wilsonville, Oregon average 15 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (63%), and Depression (63%).
Average years in practice
15 Years Experience
Average cost per session
$181
Gender ID
| 63% |
Female |
|
| 25% |
Male |
|
| 8% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 63% | Stress |
| 63% | Depression |
| 62% | Trauma and PTSD |
| 54% | Loss or Grief |
| 52% | Self Esteem |
| 41% | ADHD |