Online Acceptance & Commitment Therapy (ACT) therapists in Westmount, Quebec QC, Canada CA
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Westmount. We encourage you to review each profile to find your best match.
ACT
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you constantly feel on edge or overwhelmed? Many of us grow up learning to push down our thoughts and feelings. We may have been told our anger is unacceptable, sadness is a weakness, or vulnerability should be avoided. However, these emotions are natural and valuable to personal growth and self-understanding. It is what we do with these feelings when they show up that makes all the difference. Together, we can process your experiences with the intention, so you can be more in control and feel lighter. You feel things deeply for a reason, let’s explore why and what now.
2 Years Experience
Online in Westmount, QC (Online Only)
ACT
Solasta Counselling
Psychologist
At Solasta Counselling, we make therapy more accessible by offering secure, confidential online sessions for individuals, couples, children, and teens. Whether you're navigating anxiety, depression, relationship challenges, trauma, or simply seeking personal growth, our virtual services allow you to connect with a trusted therapist from the comfort of your home.
Our experienced team of psychologists and counsellors offers online therapy to clients in Alberta, British Columbia, Saskatchewan, Manitoba, Yukon, Northwest Territories, Nunavut, and Newfoundland and Labrador. We use encrypted, privacy-compliant platforms and tailor sessions to meet your needs and goals — without the commute.
If you're looking for support that fits your lifestyle, we're here when you're ready.
8 Years Experience
Online in Westmount, QC
ACT
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
I'm Accepting New Clients for In-Person in our private office and Virtual sessions. I reply to all inquiries, but sometimes my email response lands in spam/junk. Book your Free Consultation Today!
4 Years Experience
Online in Westmount, QC
ACT
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
I offer secure, confidential online psychotherapy sessions using the Jane app, a fully compliant and encrypted telehealth platform. Online therapy allows us to engage in meaningful, effective clinical work from the privacy and comfort of your own space. This flexible format ensures you receive consistent, uninterrupted support that fits seamlessly into your weekly schedule, without the added stress of a commute.
8 Years Experience
Online in Westmount, QC
ACT
Nathan Kretzschmar
Registered Psychotherapist, RP
Online therapy can make it easier to access support from a private and comfortable space, without needing to travel to an office. I offer virtual therapy for clients across Ontario who are navigating anxiety, trauma, stress, emotional regulation, identity concerns, sleep issues, life transitions, and relationship challenges. Sessions are collaborative, grounded, and focused on helping you move toward a life that feels more meaningful and aligned.
13 Years Experience
Online in Westmount, QC (Online Only)
ACT
Andreea Mota
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Online therapy across Ontario!
0 Years Experience
Online in Westmount, QC
ACT
Zmira King
Psychologist, Psychologist Ph.D, OPQ
I offer online session both evening and during the day over zoom.
23 Years Experience
Online in Westmount, QC
ACT
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Phone or video sessions focus on identifying important life areas and personal values that are vital to a rich and meaningful life, as well as the thoughts and feelings that tend to get in the way of taking steps towards such a life. Mindfulness and compassion training is then used to help understand inner obstacles and to change the relationship with problematic thoughts and feelings so that they no longer get in the way of valued living.
13 Years Experience
Online in Westmount, QC (Online Only)
ACT
The Circle of Wellness Montreal
Psychologist, MA
At the Circle of Wellness Montreal, we provide accessible and confidential online therapy for individuals, couples, and families. Our experienced therapists offer personalized support in a safe virtual space, helping you navigate challenges, strengthen relationships, and improve overall well-being all from the comfort of your home.
16 Years Experience
Online in Westmount, QC (Online Only)
ACT
Odette Quenneville
Registered Social Worker, BA - MSW
As a licensed psychotherapist, my goal is to guide and support you through life’s challenges with compassion and understanding. I recognize how past experiences can deeply affect your emotional well-being, leaving you feeling overwhelmed or disconnected. I offer a safe, non-judgmental space to explore your thoughts, feelings, and behaviors at your own pace, helping you process experiences, find relief from symptoms, and regain control.
12 Years Experience
Online in Westmount, QC
ACT
Anne Geraldine Barnes
Registered Social Worker, Travailleuse Sociale/RSW Qc Mindful Self-Compassion, PNL, polyvagal informed/outils somatiques
Vous avez tout essayé pour calmer les tensions avec votre ado, mais rien ne change ? C’est souvent parce que votre corps réagit par instinct de survie avant même que vous puissiez réfléchir. En tant que travailleuse sociale (approche polyvagale), je vous aide à reprendre le contrôle sur vos réactions automatiques. Cessons de lutter contre le comportement de votre ado : apprenons à stabiliser votre propre boussole pour transformer durablement l'ambiance à la maison.
Tired of the constant power struggles with your teen? When logic fails, it’s usually because your nervous system has taken over. As a Polyvagal-informed Social Worker, I help you move past reactive parenting. Instead of just "trying harder" to stay calm, we work on the biological roots of your stress. Change your internal state, and you’ll naturally change the family dynamic.
27 Years Experience
Online in Westmount, QC (Online Only)
ACT
Stacey Ramsay-Bawden
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide convenient and accessible support through secure online sessions, allowing us to connect deeply and work toward your goals from wherever you feel most comfortable. No travel needed.
2 Years Experience
Online in Westmount, QC (Online Only)
ACT
Feel Your Way Therapy
Treatment Center, MA, RP
Offering online psychotherapy services, we connect with clients through a secure video call platform, ensuring a convenient and confidential experience tailored to your schedule and needs. Prioritizing your mental health has never been easier.
12 Years Experience
Online in Westmount, QC
ACT
Isabelle Tremblay
Life Coach, Isabelle Tremblay is a Purpose, Power & Mindset Coach helping high-achieving women move from burnout
You’ve built the success.
But you’re exhausted… overwhelmed… and quietly wondering, “Is this really it?”
I work with high achieving women who are done living in constant pressure and overperformance and are ready to reclaim their time, energy, and sense of self.
This isn’t about doing more.
It’s about becoming aligned.
Together, we shift you from burnout to clarity, from survival to intentional leadership, so you can succeed without losing yourself in the process.
1 Years Experience
Online in Westmount, QC (Online Only)
ACT
Nicole Marek
Psychologist, Psychologist/Psychotherapist, OPQ
Online therapy has become an effective and efficient way to resolve long-standing issues, improve your well-being, and explore themes that are important to you. I use a protected platform to ensure confidentiality and am available in the evenings. I specialize in LGBTQ+ populations, attachment issues, and overcoming depression and anxiety. My preferred modalities are EFT, CBT, ACT, IFS, and SE.
20 Years Experience
Online in Westmount, QC (Online Only)
ACT
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
At Mindful Insights Psychotherapy, I provide online therapy tailored to your unique needs. My virtual practice offers a safe and confidential space to explore challenges, build resilience, and work toward your goals from the comfort of your own home. Whether you’re navigating anxiety, stress, relationship concerns, or seeking personal growth, I’m here to guide and support you with evidence-based approaches that foster meaningful change. Let’s work together to help you thrive.
8 Years Experience
Online in Westmount, QC (Online Only)
ACT
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I offer compassionate and personalized online therapy tailored to meet your unique mental health needs. Using evidence-based approaches, I create a safe and supportive space where you can explore your thoughts, emotions, and challenges from the comfort of your own home
2 Years Experience
Online in Westmount, QC
ACT
Margot Hovey
Counsellor/Therapist, CCC (In process)
In-person and online therapy
1 Years Experience
Online in Westmount, QC
ACT
Wahab Hanif
Psychologist, M.A., RPsych
Welcome to my online therapy practice! With over 15 years of expertise in psychology and neuroscience, I’m dedicated to offering you a supportive, accessible space for healing and growth—no matter where you are in Alberta. I provide comprehensive online therapy, specializing in individual and couples therapy, executive coaching, sports psychology, and psychological assessments for Autism, ADHD, Personality, Mental Health, Psychoeducational needs, and Intellectual Abilities.
My unique approach, the ARIA Method, integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Rational Emotive Behavior Therapy (REBT), and Mindfulness-Based Cognitive Therapy (MBCT), along with insights from trauma therapies and psychedelic practices. This combination allows me to tailor treatment to your specific needs, whether you’re dealing with anxiety, depression, relationship challenges, or seeking clarity through psychological assessment. My goal is to guide you toward uncovering profound meaning, enduring happiness, and the proper support for your unique situation.
18 Years Experience
Online in Westmount, QC
ACT
Mark Brower-Herbert
Counsellor/Therapist, CCC
Welcome! I’m glad you’re here. Starting therapy can feel intimidating, but we’ll move at your pace and focus on what matters most to you. Whether you’re looking to strengthen your relationships, build more effective coping strategies, or have a space to sort through your thoughts, I offer a supportive, non-judgmental environment where you can explore and grow. If you’re coming as a couple, you may be feeling stuck, disconnected, or caught in patterns of conflict that are hard to make sense of. Together, we’ll identify your strengths, explore where connection is already happening, and gently work through the patterns that may be getting in the way—without blame or shame—so you can rebuild understanding, communication, and intimacy.
2 Years Experience
Online in Westmount, QC
Acceptance & Commitment Therapy (ACT) therapists in Westmount, Quebec, Canada Statistics
Acceptance & Commitment Therapy (ACT) therapists in Westmount, Quebec, Canada average 9 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Self Esteem (85%), and Depression (83%).
Average years in practice
9 Years Experience
Average cost per session
$167
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 85% | Self Esteem |
| 83% | Depression |
| 80% | Stress |
| 66% | Trauma and PTSD |
| 59% | ADHD |
| 56% | Loss or Grief |