Online therapists that treat Young Adults in Quebec, Canada
Browse online therapists that treat Young Adults in Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Young Adult
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
As a counsellor, my goal is to help you discover what is holding you back, to find root causes that have hindered you and caused you to live in unhealthy patterns whether in relationships, in your career, or in your social and emotional life. When we experience dysfunction and abuse as a child it creates confusion about who we are and we often believe we must be flawed in some way. We want to belong and be accepted so we fall in people pleasing behaviours and often codependency where a lack of boundaries allows others to take advantage of us. A lack of confidence in who we are causes us to hold back and never accomplish a full and purposeful life. My life experiences and professional training inform our session together as I walk with you on your healing journey guiding you to a more fulfilling life. As a Christian Counsellor I believe God gives us purpose and heals our brokenness through the power of the Holy Spirit.
My experiences have given me the ability to identify with and understand many struggles you may be experiencing. I attempt to create a place of safety where you can share what's on your heart in a comfortable atmosphere. As we build a trusting relationship I strive to guide you into discovering yourself and who you are meant to be and how you can prosper in all aspects of your life.
23 Years Experience
In-Person in Wetaskiwin, AB T9A 2W5
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Young Adult
Feel Your Way Therapy
Treatment Center, MA, RP
Offering online psychotherapy services, we connect with clients through a secure video call platform, ensuring a convenient and confidential experience tailored to your schedule and needs. Prioritizing your mental health has never been easier.
12 Years Experience
In-Person in Toronto, ON M5S 1A1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Ontario, Quebec
Young Adult
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Hello, my name is Natalia — Gestalt Psychotherapist.
I specialize in a depth-oriented approach that works with both conscious awareness and the subconscious mind. In therapy, lasting transformation begins not just with insight, but with the gentle uncovering of the internal patterns, beliefs, and emotional imprints that often operate beneath the surface.
Through my online practice, I offer a safe and attuned space where these layers can be explored with compassion and clarity. As self-awareness deepens and subconscious material is brought into light, new possibilities for emotional balance, personal growth, and inner freedom begin to emerge.
This is not about quick fixes—it’s about reconnecting with the deeper truth of who you are, and allowing that truth to guide your healing and transformation.
My Approach
I offer a warm, attuned, and integrative space where healing unfolds through conscious insight and subconscious transformation. My work is rooted in the belief that lasting change arises when both the mind and body are engaged with compassion, curiosity, and clarity.
Drawing from Gestalt therapy, cognitive behavioral therapy (CBT), mindfulness-based practices, and psychosomatic awareness, I support the process of uncovering emotional imprints, core beliefs, and relational patterns that often operate beneath the surface. These approaches allow for:
• Present-moment awareness and emotional integration (Gestalt)
• Restructuring thought patterns and behavioral responses (CBT)
• Cultivating inner stillness and self-observation (Mindfulness)
• Understanding how emotional experiences manifest physically (Psychosomatic work)
By weaving together these modalities, subconscious material is gently brought into conscious awareness. This multidimensional process fosters emotional regulation, nervous system balance, and a deeper connection to inner truth. It’s not about quick fixes—it’s about restoring wholeness, building resilience, and creating space for empowered choice.
Each session is shaped by what’s alive in the moment, honoring the unique rhythm, needs, and goals of the person in front of me.
Let’s Work Together
Starting therapy can feel like a big step—but it doesn’t have to be overwhelming. I’m here to make the process simple and supportive.
Here’s how we can begin:
1. Reach out for a relaxed, no-pressure chat to see what you’re looking for and whether we’re a good fit
2. I’ll walk you through setting up our secure online sessions—it’s quick and easy
3. We’ll create a personalized plan that feels aligned with where you are and where you’d like to go
My focus is always on your comfort and growth. You don’t have to do this alone—I’m here to walk alongside you, every step of the way.
7 Years Experience
Online in
Multiple Canadian Provinces
New Brunswick, Nova Scotia, Ontario, Prince Edward Island, Quebec
(Online Only)
Young Adult
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
I work with adults who want to explore patterns in their emotional, relational, and embodied experience-whether related to anxiety, mood, chronic tension or pain, behavioral patterns, or concerns around intimacy, desire, and connection that feel blocked, conflicted, or no longer fully alive. I offer private-pay online services internationally as a psychoanalytic hypnotherapist and clinical sexologist, working within a reflective, depth-oriented process.
7 Years Experience
Online in United Kingdom, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Young Adult
Nathan Kretzschmar
Registered Psychotherapist, RP
Online therapy can make it easier to access support from a private and comfortable space, without needing to travel to an office. I offer virtual therapy for clients across Ontario who are navigating anxiety, trauma, stress, emotional regulation, identity concerns, sleep issues, life transitions, and relationship challenges. Sessions are collaborative, grounded, and focused on helping you move toward a life that feels more meaningful and aligned.
13 Years Experience
Young Adult
Nicole Marek
Psychologist, Psychologist/Psychotherapist, OPQ
Online therapy has become an effective and efficient way to resolve long-standing issues, improve your well-being, and explore themes that are important to you. I use a protected platform to ensure confidentiality and am available in the evenings. I specialize in LGBTQ+ populations, attachment issues, and overcoming depression and anxiety. My preferred modalities are EFT, CBT, ACT, IFS, and SE.
20 Years Experience
Online in
Quebec (Online Only)
Young Adult
Divan bleu
Counsellor/Therapist, TRA, Thérapeute en relation d’aide par l’ANDC®
Chez Divan bleu, nous offrons un accompagnement personnalisé, adapté à votre rythme et à vos besoins. Vous pouvez consulter nos thérapeutes expérimentés depuis le confort de votre domicile, en toute sécurité et confidentialité.
Que vous soyez seul ou en couple, nos séances en ligne sont accessibles et permettent de travailler sur vos préoccupations relationnelles, émotionnelles, ou personnelles. Nous utilisons des approches thérapeutiques variées, y compris l’approche non directive créatrice (ANDC), qui favorise une communication authentique, la connaissance de soi, et l'expression libre de vos émotions.
Nous sommes là pour vous soutenir dans votre cheminement personnel, à votre propre rythme, tout en vous offrant un espace de bien-être, de compréhension, et de croissance.
7 Years Experience
Young Adult
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
Serene Pathway Therapy offers compassionate, evidence-based psychotherapy for individuals, couples, and families navigating anxiety, trauma, relationship challenges, life transitions, and emotional overwhelm. Our team of experienced, registered therapists provides a supportive, non-judgmental space to help you reconnect with yourself, strengthen relationships, and move forward with clarity and confidence. Virtual and in-person sessions are available across Ontario.
3 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Young Adult
Hardie Counselling & BrainWorX, Inc
Registered Psychotherapist, BFA, B.Ed, MA, CPC, CCPCPR, CCAC, ICADC, CSAT, CCTP, CCTACP
Online therapy offers a safe, convenient, and accessible alternative for many clients, especially those facing travel time, costs, or childcare challenges. Individuals and couples across Canada can now access my professional therapy expertise, regardless of distance. Even my in-person clients sometimes prefer occasional online sessions for convenience, due to time constraints, weather, illness, or other factors.
32 Years Experience
In-Person in Swift Current, SK
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Young Adult
Sandrine Aschour
Counsellor/Therapist
Most of us are able to handle life’s challenges most of the time. However, for those times that are more difficult or when you need help to gain a different perspective, we are here to help you or your loved ones.
28 Years Experience
Online in
Quebec (Online Only)
Young Adult
Margot Hovey
Counsellor/Therapist, CCC (In process)
In-person and online therapy
1 Years Experience
In-Person in Westmount, QC H3Z 2N4
Online in
Quebec
Young Adult
Sara Perretta
Counsellor/Therapist, RITMA Association, QASCC, B.A Specialization Psychology, DCS Special Care Counseling
Individual and Couples Counseling and Therapy. Accepts IVAC and CNESST clients.
29 Years Experience
In-Person in Laval, QC H7N 2J2
Online in
Quebec
Young Adult
Friends2go
Counsellor/Therapist, addiction and mental Health , psychosocial intervention , anxiety and stress management
Balancing our time is not always easy especially when it comes to taking care of our mental health thats why i offer online therapy and texting therapy :) , no excuses !!! let's get you back better !!!!
7 Years Experience
Young Adult
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
I'm Accepting New Clients for In-Person in our private office and Virtual sessions. I reply to all inquiries, but sometimes my email response lands in spam/junk. Book your Free Consultation Today!
4 Years Experience
In-Person in Halton Hills, ON L7G 0C6
In-Person in Mississauga, ON L5N 6B8
Young Adult
Kendra Anselmo Counselling
Registered Social Worker, MSW, RSW
Online therapy offers a safe, supportive space to heal from the comfort of your own home anywhere in British Columbia. I help adults navigate attachment wounds, complex trauma, childhood emotional neglect, anxiety, people-pleasing, self-abandonment, and relationship challenges using a relational, trauma-informed approach that integrates Internal Family Systems (IFS) and somatic therapy. Together, we'll work to understand the deeper patterns beneath your struggles so you can build greater self-compassion, emotional resilience, and more fulfilling relationships.
7 Years Experience
In-Person in Victoria, BC V8V 1L3
Online in
British Columbia, Quebec
Young Adult
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you constantly feel on edge or overwhelmed? Many of us grow up learning to push down our thoughts and feelings. We may have been told our anger is unacceptable, sadness is a weakness, or vulnerability should be avoided. However, these emotions are natural and valuable to personal growth and self-understanding. It is what we do with these feelings when they show up that makes all the difference. Together, we can process your experiences with the intention, so you can be more in control and feel lighter. You feel things deeply for a reason, let’s explore why and what now.
2 Years Experience
Young Adult
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
My focus is on anxiety, depression, trauma-related patterns, and relationship struggles. Rather than only addressing symptoms, we work to understand the underlying patterns and experiences shaping them. In the first session, we clarify what's happening beneath the surface and outline a structured direction for meaningful, lasting change.
2 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
(Online Only)
Young Adult
Wahab Hanif
Psychologist, M.A., RPsych
Welcome to my online therapy practice! With over 15 years of expertise in psychology and neuroscience, I’m dedicated to offering you a supportive, accessible space for healing and growth—no matter where you are in Alberta. I provide comprehensive online therapy, specializing in individual and couples therapy, executive coaching, sports psychology, and psychological assessments for Autism, ADHD, Personality, Mental Health, Psychoeducational needs, and Intellectual Abilities.
My unique approach, the ARIA Method, integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Rational Emotive Behavior Therapy (REBT), and Mindfulness-Based Cognitive Therapy (MBCT), along with insights from trauma therapies and psychedelic practices. This combination allows me to tailor treatment to your specific needs, whether you’re dealing with anxiety, depression, relationship challenges, or seeking clarity through psychological assessment. My goal is to guide you toward uncovering profound meaning, enduring happiness, and the proper support for your unique situation.
18 Years Experience
In-Person in Calgary, AB T2T 0A4
Online in
Multiple Canadian Provinces
Alberta, New Brunswick, Nova Scotia, Nunavut, Quebec, Yukon
Young Adult
Meredith Dow
Counsellor/Therapist, MA, CPC
For your convenience, online therapy is available by video on a secure platform.
Whether joining from home, on your lunch break at work, or from your car, all you need for online therapy is an internet connection, a camera on your device, and a private space.
15 Years Experience
In-Person in Didsbury, AB T0M 0W0
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Young Adult
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
At Mindful Insights Psychotherapy, I provide online therapy tailored to your unique needs. My virtual practice offers a safe and confidential space to explore challenges, build resilience, and work toward your goals from the comfort of your own home. Whether you’re navigating anxiety, stress, relationship concerns, or seeking personal growth, I’m here to guide and support you with evidence-based approaches that foster meaningful change. Let’s work together to help you thrive.
8 Years Experience