Online Social Anxiety therapists in Hereford, Texas TX
We are proud to feature top rated online Social Anxiety therapists in Hereford. We encourage you to review each profile to find your best match.
Social Anxiety
Dr. Rae Mazzei
Psychologist, PsyD
As a psychologist specializing in social anxiety, I provide a supportive and understanding space to help you navigate the fears and challenges that come with social interactions. Together, we’ll explore the thoughts and patterns that contribute to your anxiety, build confidence, and develop practical strategies to help you feel more comfortable and connected in social situations. You don’t have to face this alone—relief and self-assurance are within reach.
12 Years Experience
Online in Hereford, TX (Online Only)
Social Anxiety
Dorothy Brown
Psychologist, Ph.D.
Social anxiety often results in avoidance of many activities. In these cases, fear is running the show. I work to unpack the fear of rejection and encourage people to slowly go out of their comfort zone.
36 Years Experience
Online in Hereford, TX
Social Anxiety
Lisa Barber
Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
Social Anxiety can rob you of the most important element in life - connection. Finding peace, confidence, and ease in social settings frees you to establish and maintain relationships that bring fulfillment to life.
17 Years Experience
Online in Hereford, TX
Social Anxiety
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Are you tired of destructive habits and social anxiety in your life? Recognize and get past limiting beliefs to live the life you WANT & deserve! In a positive and judgement free zone, learn NEW skills and strategies to achieve your goals and maximize your life - living it on your terms!
32 Years Experience
Online in Hereford, TX
Social Anxiety
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we offer compassionate care for individuals experiencing social anxiety. Our telehealth services provide a safe, convenient way to access therapy from the comfort of your home, easing the stress of face-to-face interactions. Using positive psychology, we help identify your strengths and build strategies to overcome anxiety, fostering confidence and meaningful connections.
25 Years Experience
Online in Hereford, TX (Online Only)
Social Anxiety
Mike Jeffcoat
Marriage and Family Therapist, LMFT
I can help the client by exporing the deeper thoughts and somatic responses that are occuring and the why in social contexts that bring about anxiety. With that work, transformation can take place so that the client can begin to have more meaningful, healthy, and positive social experiences. To that purpose, I use positive psychology, integrative holistic theories and practices, meditation, and breathwork so that my clients can experience a fulfilling life and become the authentic person they've wanted to be.
14 Years Experience
Online in Hereford, TX
Social Anxiety
Robin Britt
Counselor/Therapist, LPC-S
You rehearse conversations before they happen. You replay them long after they're over. You cancel plans you actually wanted to keep, say yes when you mean no, and spend so much energy managing how you come across that you leave every interaction exhausted.
Social anxiety isn't shyness. It's a persistent, often exhausting experience of fear around how others perceive you — and it can quietly limit your world in ways that are hard to even name, because avoidance starts to feel like preference.
I work with people across the full range of social anxiety, from the low-grade discomfort that shows up in meetings or social gatherings to the kind that makes phone calls, eye contact, or new relationships feel genuinely unbearable. We work together to understand where it started, what's keeping it going, and how to gradually build a life that isn't organized around avoiding the things that scare you.
This isn't about becoming an extrovert or performing confidence you don't feel. It's about getting your choices back — being able to decide what you do and don't want based on what matters to you, not based on fear.
Social anxiety often overlaps with depression, perfectionism, and ADHD, and I'm experienced in treating the whole picture. If faith is part of your life, we can bring that into the work as well.
You don't have to keep disappearing to feel safe.
24 Years Experience
Online in Hereford, TX
Social Anxiety
Rivers of Hope Counseling
Licensed Professional Counselor
We provide support for individuals experiencing social anxiety, helping clients manage fear, self-consciousness, and discomfort in social situations. Our recommended therapists guide clients in building confidence, improving communication skills, and developing coping strategies to engage more comfortably in relationships, work, and daily life. Through therapy, clients learn to navigate social interactions with greater ease and self-assurance.
Recommended therapists: Keisha Mainor-Richardson, Willie Artis, Lorlein Stallings, Bria Young-Josephs, Megan Evans, Caitlin Duble, Jocelyn Cleveland, Shannah James, Claire Tran, Eamonn Carolan, Tara Johnson, Melissa Byrd, Jessica Holesko, Ebone Brogdon, Beth Boothe, Jasper Boomer
6 Years Experience
Online in Hereford, TX
Social Anxiety
Paul D. Myers MA LPCS
Counselor/Therapist, Licensed Professional Counselor
If you have social anxiety it can be eliminated. I know social anxiety can prevent you from having deep relationships or any at all. If you have social anxiety you can learn to be courageous and gain confidence to face others and have the deep connection with others that you deserve.
13 Years Experience
Online in Hereford, TX
Social Anxiety
Dylan M Inserra
Licensed Professional Counselor, LPC, MA, EMDR-T
I focus on addressing the core issues that lead to social anxiety, addressing the cause rather than the symptoms.
4 Years Experience
Online in Hereford, TX
Social Anxiety
Dr. Sharese Martin
Licensed Professional Counselor, PhD, LPC
I help clients learn how to better manage symptoms of social anxiety by exploring negative core beliefs. We challenge negative thinking traps and participate in exposure therapy to decrease anxiety symptoms.
9 Years Experience
Online in Hereford, TX
Social Anxiety
Dr. Carolina Castanos, PhD, LMFT
Marriage and Family Therapist, PHD, LMFT
Social anxiety is a combination of fears that have a root in past experiences. It is the way we have found to protect ourselves after a traumatic experience. I help connect with our inner strengths as we understand the root of our fear, the purpose it is serving, and different ways to heal.
28 Years Experience
Online in Hereford, TX
Social Anxiety
Beth Clardy Lewis
Counselor/Therapist, LPC-S
Social anxiety can make everyday interactions feel overwhelming or unsafe. I help clients understand their triggers, build emotional regulation skills, and practice confidence in real-world scenarios. Through structured therapy and supportive coaching, we reduce avoidance and increase empowerment. You’ll gain tools that help you show up authentically — without fear running the show.
22 Years Experience
Online in Hereford, TX (Online Only)
Social Anxiety
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
For some people, their social anxiety is largely a physical response: Their heart pounds, their palms get sweaty, they get so flooded with stress hormones that it's hard for them to think straight.
We can work together to teach the body how to move more efficiently through that stress so it can feel safer sooner...and better yet, start addressing the original trigger so that social situations don't need to cause such a stressful reaction to beging with.
11 Years Experience
Online in Hereford, TX (Online Only)
Social Anxiety
Get Whitt Therapy
Marriage and Family Therapist, LMFT- Associate
Do you feel tense, self-conscious, or overwhelmed in social settings? Social anxiety can make it difficult to be fully present and connected. In therapy, we’ll unpack the roots of your fear, practice coping tools, and work toward building confidence in how you relate to others — without fear holding you back.
2 Years Experience
Online in Hereford, TX (Online Only)
Social Anxiety
Melissa Gaa
Licensed Professional Counselor, PhD, LPC-Supervisor
I have worked many years with clients to overcome and manage social anxiety.
14 Years Experience
Online in Hereford, TX
Social Anxiety
Natalie Frazier
Marriage and Family Therapist, MA, LMFT
It can feel easier to be a wallflower, until you need to step out into the rest of the world. We will find grounding and relaxation techniques to help you overcome your nerves.
5 Years Experience
Online in Hereford, TX
Social Anxiety
Happy Camper Therapy
Licensed Professional Counselor, LPC-S, RPT-S, EMDR Consultant, TBRI Educator
You may overthink conversations, avoid social situations, or feel constantly judged. Through EMDR and calming, nature-based techniques, we’ll work on reducing anxiety and helping you feel more confident and comfortable being yourself.
10 Years Experience
Online in Hereford, TX
Social Anxiety
Robert Good
Counselor/Therapist, M.A., Th.M., LPC, CART
Individual counseling is offered to individuals in helping them achieve control over actions through an understanding of how thoughts, feelings, and decisions produce actions. We provide a safe environment where one’s private pain can be shared in confidence with a trained therapist to grow in self-awareness and self-esteem while helping a person make decisions, solve problems, and overcome past and present abuses and pains. Sometimes when negative memories prohibit an individual from enjoying a satisfying life, issues in one’s family of origin can be explored to understand the past and seek to establish a new identity.
Feelings like fear, sorrow, anger, rejection, and loneliness can lessen as self-acceptance and coping skills are encouraged and strengthened.
25 Years Experience
Online in Hereford, TX (Online Only)
Social Anxiety
South Psychology
Psychologist, PhD
Is social anxiety holding you back from living your best life? At South Psychology, we’re committed to helping you break free from the grip of social anxiety. Our compassionate team of therapists specializes in providing evidence-based therapy and assessments to empower you on your journey toward self-assurance and meaningful connections.
Why Choose South Psychology for Social Anxiety?
Expert Guidance: Our licensed therapists have extensive experience in treating social anxiety. We understand the unique challenges you face and offer personalized strategies to overcome them.
Safe and Supportive Environment: We create a nonjudgmental space where you can express your fears and concerns openly. You’re not alone—we’re here to listen and guide you.
Evidence-Based Approaches: Our therapy sessions incorporate evidence-based techniques such as Cognitive-Behavioral Therapy (CBT) and exposure therapy. These proven methods help you gradually confront and manage social situations.
Individualized Treatment Plans: We tailor our services to your specific needs, whether you’re a teen, adult, or senior.
Our Social Anxiety Services Include:
Assessment and Diagnosis: Thorough evaluation to understand the severity of your social anxiety.
Skills Building: Learn practical skills to reduce anxiety, boost self-confidence, and improve social interactions.
Exposure Therapy: Gradually face social situations in a supportive environment.
Group Therapy: Connect with others who share similar experiences and learn from one another.
Telehealth Options: Convenient virtual sessions for those who prefer remote therapy.
8 Years Experience
Online in Hereford, TX
Social Anxiety therapists in Hereford, Texas Statistics
Social Anxiety therapists in Hereford, Texas average 16 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (95%), and Depression (84%).
Average years in practice
16 Years Experience
Average cost per session
$189
Gender ID
| 58% |
Female |
|
| 39% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 95% | Anxiety or Fears |
| 84% | Depression |
| 79% | Stress |
| 70% | Self Esteem |
| 65% | Trauma and PTSD |
| 59% | Loss or Grief |