Online Anger Management therapists in Texas
We are proud to feature top rated online Anger Management therapists in Texas. We encourage you to review each profile to find your best match.
Alanna Preylo
Therapist, LMSW
"I don't know what happened, I just saw red". This happens so often. It scares you. It feels impossible for someone to have so much Anger. It's hard not to feel ashamed. Let's work together. We can explore and honor your needs in a way that goes beyond typical Anger Management.
4 Years Experience
In-Person in Dallas, TX 75219
Online in Texas
Jason Brown LPC-S
Licensed Professional Counselor, LPC-S, CMHC, CCATP-CA
Anger is not bad; it’s how we handle that anger that can be destructive. Let’s work together to find the cause of your anger. We will use techniques such as mindfulness, to learn to manage and gain control of your anger triggers.
12 Years Experience
In-Person in North Richland Hills, TX 76180
Online in Texas
Gregg Unterberger
Licensed Professional Counselor, M.Ed., LPC
Rage can feel like it "overtakes" us. This is because often the fight-or-flight response based on our past kicks in, and we find ourselves "out of control." Fortunately, we have new techniques to both manage anger and heal the sores that can get bumped and kick us into rage.
28 Years Experience
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
Anger is what we refer to in the "therapy world" as a secondary emotion; usually there is a deeper cause to the anger you may be feeling. I will strive to help assist you in a nonjudgmental, and safe way in exploring the deeper reasons that your anger keeps surfacing.
16 Years Experience
In-Person in Plano, TX 75093
Online in Texas
Kevin Brown, Therapy in Mindfulness
Counselor/Therapist, LPC
I specialize in somatic-based anger management, helping individuals cultivate a deeper connection with safety, regulate their nervous system, and develop healthy ways to express emotions—including anger. My approach is grounded in body awareness, mindfulness, and resourcing techniques that foster emotional resilience and self-regulation. Rather than suppressing anger, I support clients in understanding its roots, transforming reactivity into empowerment, and fostering healthier relationships with themselves and others. If you're struggling with anger and seeking a compassionate, body-centered approach to change, I’m here to help.
18 Years Experience
Dr. Carolina Castanos, PhD, LMFT
Marriage and Family Therapist, PHD, LMFT
Anger outbursts have an impact in our health and also in our relationships. I treat anger as a defensive response to moments when we feel vulnerable, not accepted, not important to others. I work on figuring out what about that anger (it has worked for something... it is now getting in the way)
28 Years Experience
In-Person in Austin, TX 78735
Online in Texas
Cowtown Christian Counseling
Licensed Professional Counselor, LPC, LCSW
Joel Peterson, LPC helps those with anger management issues. He is an expert in teaching clients the way out of anger.
11 Years Experience
In-Person in Fort Worth, TX 76109
Online in Texas
MindOverHealing Therapies
Hypnotherapist, CHt
Anger can be a healthy response to certain situations, but uncontrollable anger can make a situation worse. Hypnotherapy is a powerful tool for anger management, offering individuals a way to address and transform the underlying causes of their anger. Through guided relaxation and focused attention, hypnotherapy allows individuals to can gain insight into the triggers and origins of their anger, helping them to manage their triggers.
3 Years Experience
Online in United Kingdom, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Bob Mullen
Counselor/Therapist, M.Ed., LPC-Supervisor
I work to help the client discover more effect use of anger by learning to scale/measure their anger and select a level appropriate to what is going on at the time.
31 Years Experience
In-Person in North Richland Hills, TX 76180
Online in Texas
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I help clients with anger management counseling by providing guidance and addressing areas, such as:
- Identifying and managing triggers
- Developing emotional regulation skills
- Improving relationships and communication
- Building resilience and stress management
9 Years Experience
Online in Nigeria, United Kingdom, Multiple States
Alabama, Alaska, Arizona, California, Connecticut, Delaware, Florida, Georgia, Illinois, Indiana, Kentucky, Maryland, Massachusetts, Michigan, Missouri, New Jersey, New Mexico, New York, North Carolina, Ohio, Pennsylvania, Tennessee, Texas, Washington, Washington, D.C.
(Online Only)
Teona Amble
Psychologist, Ph.D., LP
Anger is a normal human emotion and experience. It becomes problematic when you struggle with how to manage it and what it means in your life. I help you to understand the triggers for your anger and to build a toolbox of ways to cope with your anger. We will develop an anger control plan based upon your experiences, needs, and goals. I help you to express anger and other emotions in healthier ways and to build assertive communication in your relationships. Let's manage your anger instead of it managing you!
15 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Ben Livesay
Licensed Clinical Social Worker, LCSW
Uncontrolled anger is a tremendous barrier to peace and happiness. It causes legal and family problems, and undermines everything that you try to accomplish in your life. And it frequently seems to come from nowhere and strike like a tsunami, inflicting pain on those who deserve it the least. The good news is that anger, like other strong emotions, does not arise in a vacuum, and can be evaluated, processed, and redirected. Schedule with me today, to start looking at the thoughts and beliefs that lead to emotional volatility, and to learn better ways to experience life.
7 Years Experience
The Recovery Room Therapy Services, PLLC
Licensed Professional Counselor
At The Recovery Room Therapy Services, PLLC, we specialize in helping individuals develop healthier ways to manage anger and regain control over their emotions. Through personalized therapy, we provide tools and strategies to understand triggers, improve communication, and cultivate lasting emotional balance. Whether you're struggling with frustration, outbursts, or underlying stress, we offer a compassionate and supportive space to guide you toward positive change and inner peace.
11 Years Experience
In-Person in DeSoto, TX 75115
Online in Texas
Emily Rowe
Psychologist, Psy.D.
If you struggle with managing anger, I can help you learn healthier ways to cope with and express it. Together, we’ll explore the underlying causes of your anger and work on practical techniques to regulate emotions before they escalate. Using therapies like CBT and DBT, I’ll support you in gaining control over your reactions, improving communication, and finding constructive ways to handle difficult emotions.
7 Years Experience
In-Person in Raleigh, NC 27615
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Dr. Monica Dyer
Psychiatric Nurse Practitioner, DNP, MPH, FNP, PMHNP
As a Psychiatric-Mental Health and Family Nurse Practitioner, my passion is helping people feel seen, supported, and understood during some of the most challenging moments of their lives. I believe that healing happens through connection, honesty, and safe space, and my goal is to offer care that feels grounded, collaborative, and genuinely human. I am so grateful to work with people experiencing depression, anxiety, PTSD, ADHD, substance use disorders, bipolar disorder, psychosis, and many other mental health struggles. I provide both medication management and supportive therapeutic care.
For patients healing from trauma, I also offer Accelerated Resolution Therapy, a gentle approach that helps people move forward without being overwhelmed by their past. My background includes street medicine, community health, and international humanitarian work, all of which have shaped my respect for the resilience and complexity of the human experience.
I strive to understand your story—not just your symptoms—and to partner with you in creating a plan that aligns with your needs, values, and goals. To heal, we need to feel safe, heard, and empowered. You don’t have to navigate this alone. I’m here to walk with you, support you, and help you rediscover hope, strength, and stability on your path forward.
3 Years Experience
Online in Texas
(Online Only)
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in working with children, adolescents, and adults who experience significant anger and emotional regulation challenges. I help clients identify underlying triggers, develop healthy coping strategies, improve communication skills, and build effective techniques for managing anger in constructive ways.
14 Years Experience
Online in North Carolina, Texas
(Online Only)
Matthew Jones
Licensed Professional Counselor, MSCC, LPC
Using psychoeducation for better understanding of emotions and their meanings, we can reshape the way that you view the emotions that build up to anger. CBT helps to reshape our perceptions, feeling, and behaviors. It is important to understand that anger serves several purposes and is about feeling safe and in control. Learn methods and tips to better understand your emotions and how to express them effectively.
11 Years Experience
Noel Curry
Counselor/Therapist
Therapy for anger management helps individuals better understand emotional triggers, improve emotional regulation, strengthen communication skills, and reduce reactive behaviors. Clients learn healthier ways to express frustration, hurt, and unmet needs.
10 Years Experience
Online in Texas
(Online Only)
Edward Flatow
Licensed Professional Counselor, MA, LPC
I believe that anger can only show up when there is a sense of unfairness or injustice effecting ourselves or others we care about. ANGER alerts us to the unfairness, and it becomes our job the control the behaviors we attach to it.
10 Years Experience
In-Person in San Antonio, TX 78230
Online in Texas
The Empowering Space PLLC
Licensed Clinical Social Worker
Healthy Ways to Understand & Manage Anger
Anger is a natural emotion, but when it feels overwhelming or difficult to control, it can impact your relationships, work, and overall well-being. At The Empowering Space, we help you understand the root causes of your anger and develop practical, effective strategies to express it in healthy ways. Using evidence-based approaches like Cognitive-Behavioral Therapy (CBT), Mindfulness, and Emotional Regulation Techniques, we’ll work together to improve impulse control, communication, and stress management.
You don’t have to let anger control your life—our goal is to help you respond rather than react, so you can feel more in control of your emotions and interactions. Let’s work together to create healthier patterns and restore balance in your life.
7 Years Experience