Online Self Esteem therapists in United Kingdom
Self Esteem
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Self-esteem, and confidence, can be so fragile and we can allow it to be taken from us without knowing we have a choice. If you hear a version of yourself often enough, eventually you believe it. Positive attention throughout our childhood can carry us a long way, just as unhealthy attention can be just as far reaching. We live in a society that thrusts expectation in front of us nearly constantly, and trying to live up to it can be painful and demoralising. How would you like to be able to know who you are and start living your life how you want it? Through questioning your self-beliefs, and where they come from, you can begin to feel better with who you are. By not trying to live up to standards and expectations set by others, you can find strength in doing it your way. Is low self-esteem about not being good enough, or about you trying to be somebody or something that you are not?
8 Years Experience
Self Esteem
Jerry Ramsden
Counsellor/Therapist, (Dip.Couns)
Experienced and knowledgeable in working self-esteem including imposter syndrome and self-sabotage.
20 Years Experience
Self Esteem
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
Believe in yourself. Create healthy boundaries. Acceptance of yourself. Developing necessary skills. These are the four foundations of self-esteem. Step by step we will build the building of your self-esteem.
15 Years Experience
Self Esteem
Louise Coulstock Counselling
Registered Psychotherapist, Registered Psychotherapist MACCPH - Member Accredited Counsellors Coaches Psychotherapists & Hypnotherapists
When you are suffering with low self esteem you can see yourself and what's going on around you in a negative way. You may feel unhappy and therefore experiencing difficulties coping with challenges on a day to day basis. Essentially, self-esteem is the way you think and value yourself making it difficult to believe in yourself.
4 Years Experience
Self Esteem
Patchouli Therapy
Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology
I am a Psycho-Spiritual Counsellor offering bespoke services using a combination of holistic and complementary intervention to help promote your sense of Self as an individual being. I work with your beliefs and mindsets, and the perception of your worth.
11 Years Experience
Self Esteem
Anna Daphna
Psychologist, MEd, GMBPsS, BPS accred, ADHD, Executive Function Coach accred, BEd, QTS, NLP, Leadership, Cert.
FREE consultation! Are you struggling with low self-esteem? I strongly believe in the power of coaching to help you build self-acceptance, self-compassion and a healthier self-image.
22 Years Experience
Self Esteem
Dr Ian Anderson
Psychologist, Consultant Clinical Psychologist (HCPC registered), PhD, MSc, MSc, MSc, MA (Econ), BA (Econ) Hons
All of us are a unique combination of things we do well, and things we do not do well. People with low self-esteem have a flawed understanding of themselves. My objective in psychological counselling is to help my clients engage in a realistic appraisal of their strengths and weaknesses, and truly celebrate themselves. Many of us have endured experiences sometimes at the hands of family and/or at the hands of peers that have damaged our ability to achieve an objective understanding of what we do well. I believe the goal of counselling is to correct this.
44 Years Experience
Self Esteem
The Sacred Womb
Therapist, PGDip,
Understand why your self esteem is low - get to the root of it in this life and past lives, and restore your self trust.
18 Years Experience
Self Esteem
Jill Deacon
Counsellor/Therapist, BSc and FdSc Person Centred Counselling. MBACP
How we value ourselves can affect our self esteem.
If we feel negative and critical about ourselves and our abilities then we will experience low self esteem.
Low self esteem can affect how we fit in the world, how we feel with family, friends and relationships and how this impacts on us. It could spring from our childhood or adult experiences, school and friendship influences or our partners. We can sometimes feel inadequate or be made to feel inadequate by those around us and even by social media and current socio-environmental expectations.
Working with a counsellor enables you to explore where some of these influences have stemmed from. Acknowledging, accepting and moving through these feelings and looking at changing the negative inner voice, can help build your confidence and self esteem.
7 Years Experience
Self Esteem
Peter Dutton
Registered Psychotherapist, Counsellor/Therapist, Life Coach, Sports Psychologist. Registered BACP Member
Lack of Confidence and Self esteem and cane debilitating, I will help you to see those parts of you that are great, and become more confident
12 Years Experience
Self Esteem
Birgit Schreiber
Psychologist, PhD and MA in Psychology
Self-esteem is at the core of what we do in life: in our relationships, at work, in our families, and so on. Building self-esteem is a personal path that is essential for all of us.
24 Years Experience
Self Esteem
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
I work with clients regarding building self esteem both in a person centred way, feeling heard and validated, as well as at times using CBT in order to reframe thoughts in order to change feelings and work towards more empowering behaviours. These behaviours in turn encourage more supportive and compassionate self talk which enables the client to feel better about themselves.
20 Years Experience
Self Esteem
Daniel Sherman | Psychotherapeutic Counselling
Registered Psychotherapist, MACCPH - Member Accredited Counsellors Coaches Psychotherapists & Hypnotherapists
Self esteem issues are deeply personal & can be incredibly debilitating. How we 'feel' about ourselves is key to balance & happiness. So having low self esteem is therefore, very difficult to live with. I have many years of helping people see themselves differently to the internal image they originally had & that was hampering them. Change can be made & together we can shift those negative thought patterns & stuck beliefs.
8 Years Experience
Self Esteem
Jayne LESLEY Allen
Hypnotherapist, MIBWRT,MNCH,GQHP, Brainworking Recursive Therapist, NLP Practioner, Mindfulness Teacher, Coach
Suffering from lack of self esteem? Do you want to full fill your dreams and feel your full self worth? BWRT, Hypnotherapy and NLP can help you do that in is a little as 1 to 4 session.
14 Years Experience
Self Esteem
Claudia Behnke
Registered Psychotherapist, Ma (Psych), PGDip Psychosynthesis Psychology, Psychotherapeutic Counsellor, UKCP accredited
Self-esteem is more than just feeling good about yourself; it's a cornerstone of mental health and well-being. I offer a supportive environment to address the myriad factors that can impact your self-esteem. We work together to identify the roots of your self-perception, be they in relationships, career, or past experiences. By gaining deeper insight into these influencing factors, you'll be better equipped to challenge negative self-talk and build a more positive, empowered sense of self. The ultimate aspiration of our work is to facilitate not just momentary boosts of confidence, but a lasting foundation for self-worth.
6 Years Experience
Self Esteem
Dr Paul Garden
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
People's relationship towards themselves is central to my approach to therapy. I am highly specialised in working with experiences of low self esteem, low self worth, self-hatred, and a struggle to value and love yourself.
9 Years Experience
Self Esteem
Nick Morecroft Trauma Counselling
Counsellor/Therapist, MBACP
Much of our self esteem is originally developed through a healthy interactive relationship with our parents or caregivers during childhood. Interruptions, abuse or neglect during childhood creates a break in the development of self esteem. This can be addressed in therapy, changing self-defeating beliefs formed as a result of how you were treated, and creating ways to build your self esteem in adult life.
10 Years Experience
Self Esteem
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those going through issues related to self-esteem.
8 Years Experience
Self Esteem
Clair Ramsden
Counsellor/Therapist, (Dip.Couns)
Are you struggling with the idea that you should be happy and believe that you are important? Do you blame yourself for negative actions that have happened in the past? Low self-esteem can affect your ability to make decisions and manage your life. It can also prevent you from moving on from negative experiences. This is why it's important that you identify the root cause of your low self-esteem and develop strategies to improve it.
20 Years Experience
Self Esteem
John Castleford
Registered Psychotherapist, MA, mARCHTI
Self esteem is a measure of your relationship with yourself. I can help you redefine that relationship by reviewing your core values, personal expectations and influences on you and your current state, and by providing guidance on how to be kinder to yourself. If confidence levels are low, I can help with very simple but effective ways to help you regain previous levels of self-belief, particularly if underpinned by excessive dependence on perceptions fuelled by social media and the Internet generally.
14 Years Experience