Online ADHD therapists in Pontypridd, Wales Wales, United Kingdom UK
Find experienced online ADHD therapists in Pontypridd who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
James Darby
Registered Psychotherapist, Postgraduate Diploma Core Process Psychotherapy, DCHyp, ABSCH, MBA
I use mindfulness-based psychotherapeutic approaches for ADHD which combine mindfulness based approaches with psychotherapeutic techniques, to enhance self-awareness, attention regulation, and overall well-being. By cultivating present-moment awareness, individuals with ADHD can observe their experiences without immediate reaction, reducing impulsivity and negative, self limiting mental proliferation.
21 Years Experience
Online in Pontypridd, Wales
ADHD
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults who have ADHD and bring both lived experience and professional training to this work. ADHD can shape how people think, feel, relate, and organise their lives, often creating patterns of overwhelm, frustration, or self-criticism alongside creativity and energy.
My approach draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore how ADHD shows up internally and in daily life. This may include working with attention, emotional regulation, relationships, and long-standing strategies developed to cope with pressure or misunderstanding. Sessions are shaped around what is most useful, whether through conversation, creative exploration, or a combination of both.
8 Years Experience
Online in Pontypridd, Wales
ADHD
Peter Dutton
Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
I will help you to understand what ADHD is and how to manage it
14 Years Experience
Online in Pontypridd, Wales
ADHD
Candida Stevens - Therapist & Coach
Registered Psychotherapist, MHGI, MSc, CBT-I
ADHD is widely misunderstood, often undiagnosed and frequently very well masked. I have written articles about ADHD in the workplace, how to cope with ADHD in your life more broadly and how it can affect your confidence and self-image.
1 Years Experience
Online in Pontypridd, Wales
ADHD
Samantha Coleman
Therapist, MBACP Prof Dip
I have ADHD myself and lived with it undiagnosed for much of my life, so I understand firsthand how deeply it can affect confidence, relationships, work, emotional regulation, and everyday functioning. Since my diagnosis, I have done extensive research and additional training in this area, while also developing a much deeper understanding of the patterns that can sit underneath years of struggle, overwhelm, shame, and feeling misunderstood. Having a therapist who genuinely understands ADHD, with both personal and professional experience, can make a real difference. I bring both to my work, helping clients understand their minds more clearly, cultivate self-compassion, and receive practical support. My approach is less about labels and more about understanding how your mind works, what keeps repeating, and how you can build a life that fits you better. For some people, finally having a diagnosis can feel incredibly validating and freeing. For others, labels can start to feel limiting or become part of how they define themselves in ways that are not always helpful. What matters most to me is helping you understand yourself more deeply, feel more empowered, and recognise both your struggles and your strengths.
13 Years Experience
Online in Pontypridd, Wales
ADHD
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
ADHD work focuses on supporting adults who experience difficulties with attention, overwhelm, impulsivity, or emotional regulation. I help people understand how their nervous system responds to stress and stimulation, and how this can affect focus, organisation, and self-confidence. Sessions are calm and structured, supporting greater clarity, steadiness, and a more manageable relationship with daily demands.
23 Years Experience
Online in Pontypridd, Wales
ADHD
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
We have a neurodiversity specialist Clinical Psychologist and a Child and Adolescent specialist in our team, both of whom have a wealth of experience supporting people living with Autism and ADHD, and their families. In addition, many of our wider team of Clinical Psychologists at ComposurePsychology are experienced in helping adults living with ADHD and Autism grow their healthy coping mechanisms for the stresses of daily life. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
13 Years Experience
Online in Pontypridd, Wales
ADHD
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Together we'll create a safe space to navigate the complexities of ADHD, focusing on understanding its effects rather than just addressing the challenges it presents. Living with ADHD can often feel overwhelming and disorienting, but identifying its role in your life is the first step toward managing it effectively. My approach combines clinical expertise with trauma healing techniques, incorporating meditation and mindfulness to help you find clarity and coping strategies.
29 Years Experience
Online in Pontypridd, Wales (Online Only)
ADHD
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
It was an interesting journey for me as I discovered my ADHD traits, and learned new ways of dealing with certain situations. I feel it is important to have some understanding that you might do things differently from a lot of others, and to find ways which work for you. We all process in our own unique way, and a strategy that works for others, might not work for you. Together we will work out what difficulties you face, and try to find the best ways for you to make the changes that suit your way of doing things.
10 Years Experience
Online in Pontypridd, Wales (Online Only)
ADHD
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
ADHD is very often a result of underlying emotional distress or trauma. Where this is the case, I will help the individual to identify and overcome the problems that underlie inability to be still and focus.
28 Years Experience
Online in Pontypridd, Wales
ADHD
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
ADHD - Complimentary Consultation
If ADHD is affecting your life - or your child’s - you don’t have to navigate it alone.
I work with individuals who have a diagnosis, suspected ADHD, or traits of neurodiversity to better understand how their brain works and develop practical ways to manage attention, emotions and daily demands.
Using a neuroscience-informed, strengths-based approach, we work together to reduce overwhelm, build organisation and self-trust, and create sustainable strategies for buiness, school, work, relationships and life.
Book a complimentary consultation to explore whether this approach is the right fit for you.
24 Years Experience
Online in Pontypridd, Wales
ADHD
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with adults and adolescents with ADHD and ADD.
10 Years Experience
Online in Pontypridd, Wales
ADHD
Emma Poxon
Counsellor/Therapist, MA Person-Centred Experiential Counselling
I am a late diagnosed therapist who has an ADHD diagnosis so I know first hand the challenges that self-diagnosed and medically diagnosed people face. I have found that neurodivergent clients naturally gravitate towards me, and now I have my diagnosis it all makes sense! It’s so lovely being able to have that immediate understanding of things that neurotypical people just don’t experience, saving the need to over explain and welcoming in supposed “weirdness”. You are not a problem to be fixed, my aim as your therapist is to try to provide the right conditions to allow you to explore whatever you want to bring to therapy to support your growth. This isn't a therapeutic approach wherein I will set a treatment plan or tell you what to do. We will work together as a partnership rather than me taking away your autonomy. I absolutely love the work I do, it is the biggest privilege being let into people’s personal worlds and seeing the immense growth of my clients. I hope to hear from you soon!
7 Years Experience
Online in Pontypridd, Wales (Online Only)
ADHD
Lisa Sanfilippo
Therapist, MA, MSc, UKCP, MBACP
Attention, motivation and our ability to relate in a healthy way to work, friends, family and getting things done- these are essentials for life. You may be feeling inadequate or frustrated, and identify with ADHD traits but struggle to translate that into how to live in ways that work for you. I've undertaken post-certification trainings in ADHD and neurodiversity- and look forward to helping you understand how your mind works (and how it doesn't work!) and what helps you to meet life's challenges with more self-compassion and enjoyment.
14 Years Experience
Online in Pontypridd, Wales
ADHD
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Pontypridd, Wales (Online Only)
ADHD
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
ADHD is about far more than attention or organisation. Many adults with ADHD grow up feeling misunderstood, criticised, overwhelmed, or as though they are constantly falling short of expectations despite trying incredibly hard. Over time, this can affect self-esteem, relationships, emotional regulation, and overall wellbeing. Whether you have a formal diagnosis, are exploring the possibility of ADHD, or are struggling with the emotional impact of living in a world that often feels mismatched to your needs, therapy can provide a supportive and affirming space to better understand yourself, work with your strengths, and develop strategies that feel realistic and sustainable.
4 Years Experience
Online in Pontypridd, Wales (Online Only)
ADHD
Georgie Gee
Registered Psychotherapist, Masters in Child and Adolescent Psychotherapy
Adolescent Psychotherapy can build a comprehensive treatment plan for ADHD to build executive function skills, such as planning, organising, and time
Management. As well as focusing on emotional regulation and building insight for social skills..
19 Years Experience
Online in Pontypridd, Wales
ADHD
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
As a therapist specialising in ADHD, I provide evidence based support, practical strategies, and compassionate guidance to help individuals manage symptoms, build strengths, and improve daily functioning and wellbeing overall.
9 Years Experience
Online in Pontypridd, Wales
ADHD
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex ADHD I am neurodivergent myself late diagnosed and so have learnt experience as well as studies in this area
20 Years Experience
Online in Pontypridd, Wales
ADHD
Alison Edwards Therapy & Supervision
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide CBT and ACT for ADHD. Specifically working on difficulties with focusing, organising, planning tasks, and procrastination, as well as low self-confidence and problems relating to late diagnosis. I have experience of adapting therapy for clients who have dyslexia and autism. I also work with clients who have ADHD and addictions to YouTube, Tiktok, Reddit, social media, internet browsing, Chat GPT, gaming, gambling, porn, vaping or substance misuse. I've been invited to speak on an expert panel on Neurodivergence in the workplace, at a large regional business show.
18 Years Experience
Online in Pontypridd, Wales (Online Only)
ADHD therapists in Pontypridd, Wales, United Kingdom Statistics
ADHD therapists in Pontypridd, Wales, United Kingdom average 14 years of experience and charge around ¤131 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (92%), and Depression (87%).
Average years in practice
14 Years Experience
Average cost per session
¤131
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 92% | Anxiety or Fears |
| 87% | Depression |
| 84% | Self Esteem |
| 74% | Social Anxiety |
| 74% | Stress |
| 74% | Trauma and PTSD |