Online Body Image therapists in Tacoma, Washington WA
We are proud to feature top rated online Body Image therapists in Tacoma. We encourage you to review each profile to find your best match.
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
Struggling with body image can deeply affect your confidence, self-worth, and relationships. I provide a gentle, supportive space to explore how you see yourself, understand the roots of body dissatisfaction, challenge critical inner thoughts, and reconnect with your body through compassion and acceptance. Together, we’ll build a healthier, kinder relationship with yourself focusing on self-acceptance and emotional well-being—not perfection.
7 Years Experience
Online in Tacoma, WA (Online Only)
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Struggles with body image can affect confidence, relationships, and overall mental health. I work with individuals experiencing negative self-perception, shame, or persistent dissatisfaction with their appearance. Treatment focuses on addressing underlying emotional patterns, improving self-acceptance, and developing healthier ways of relating to one’s body and self-worth.
6 Years Experience
Online in Tacoma, WA (Online Only)
Natalie Campbell
Psychologist, PsyD; LLC
Body image issues may or may not be related to an eating disorder...or disordered eating. Emotional eating. As we work through shame, regrets, and a sense of low self-esteem, the body image will most likely improve.
29 Years Experience
Online in Tacoma, WA (Online Only)
Lois Spence
Counselor/Therapist, MS, LMHCA
We have internalized social messages about peoples bodies that can be very harmful. In our work together we will will recognize those and work on ways to determine your own needs while removing the power of those messages.
5 Years Experience
Online in Tacoma, WA
Emily Rowe
Psychologist, Psy.D.
Struggling with body image can impact your self-esteem and well-being. I work with clients to explore the underlying beliefs that contribute to negative body image and help them develop a healthier relationship with their body. Using evidence-based therapies like CBT and ACT, we’ll focus on self-acceptance, reducing harmful comparisons, and building confidence in who you are beyond physical appearance.
7 Years Experience
Online in Tacoma, WA
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in helping children, adolescents, and young adults improve their body image and self-esteem. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to address the complex factors that influence body image, including societal pressures, personal experiences, and emotional well-being.
Body image issues can significantly impact mental health, leading to conditions such as body dysmorphic disorder, eating disorders, and depression. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thoughts about their bodies. She also integrates mindfulness practices to promote self-acceptance and reduce the impact of societal beauty standards.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying causes of body image concerns. She creates a supportive and empathetic therapeutic environment where clients can explore their feelings and develop a healthier relationship with their bodies.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to achieve a positive body image and enhance their overall well-being through compassionate and collaborative therapy.
21 Years Experience
Online in Tacoma, WA
Dorothy Brown
Psychologist, Ph.D.
Body Image is especially a problem in young adolescents, but it sometimes persists through life. I explore how a person's body has served them well. Body image is also sometimes an issue for non-binary and trans. people and can show up as Body Dysphoria.
36 Years Experience
Online in Tacoma, WA
Dr. Lindsay Perrin
Psychologist, Ph.D.
Many people struggle with body image because of the messages they have received from family, peers, culture, and social media about how they "should" look. In therapy, we'll explore how these experiences have shaped the way you view yourself and work toward developing a more compassionate and accepting relationship with your body. Together, we'll also examine your relationship with food and identify sustainable, balanced approaches that support both your physical and emotional well-being, helping to reduce the self-criticism and distress that often accompany body image concerns.
14 Years Experience
Online in Tacoma, WA (Online Only)
Ciera Coyan
Marriage and Family Therapist, LMFT
I work with clients who have difficult relationships with their body. We work on unlearning the overwhelming message that their body needs to be or look a certain way in order to be acceptable. We unpack the onslaught of harmful body messages they've likely experienced in their life. We work towards body neutrality and a better appreciation for the joy and pleasure their body can experience, instead of what it looks like.
5 Years Experience
Online in Tacoma, WA (Online Only)
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
I'll help you untangle the beliefs, experiences, and pressures that have shaped your body image and the way you see yourself. My approach emphasizes compassion, healing from past hurts, and ultimately developing a healthier relationship with food, your appearance, and your identity.
10 Years Experience
Online in Tacoma, WA (Online Only)
Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
Our relationship to our bodies is one of the most important relationships we have. It is also a major one threatened within our society. Whether you're experiencing gender dysphoria, body dysmorphia, or internalized toxic beliefs; you deserve to establish a healthy and loving relationship with your body.
13 Years Experience
Online in Tacoma, WA (Online Only)
Tycee Belcastro
Marriage and Family Therapist, M.A., LMFT, CSTIP
Living in the Western U.S., you’re probably all too familiar with the constant barrage of ads and messages telling you what “attractive” looks like—and how that somehow equals being worthy or lovable. If you’ve been through trauma, your body might feel like it’s holding onto that pain, making you feel disconnected from parts of yourself. I get how hard that can be. Healing your body image is deep, personal work—an inside job. It’s about sorting through your emotions, discovering your emotional issues and learning to deal with them, shaking off society’s unrealistic standards, and healing those wounds. My goal is to help you reconnect with your body, not as something merely to “perform” or prove your worth, but as a source of joy, energy, health, and even a sacred connection to your spirit.
21 Years Experience
Online in Tacoma, WA
Family Dynamics Counseling Services, INc
Counselor/Therapist, LMHC, CDPT, CCTP
Over 10 years experience working with Body Image/Body Dysmorphia
15 Years Experience
Online in Tacoma, WA
Brittany Rine
Licensed Mental Health Counselor, LMHC
The ways in which we view our bodies plays a role in how we view ourselves overall. How we view ourselves can impact how we show up to our everyday lives. My approach to body image includes a lot of self-compassion, affirmations, and achieving health not a specific number on the scale.
6 Years Experience
Online in Tacoma, WA
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
Your relationship with your body often has a story behind it, shaped by family, culture, and past
experience. We'll work to separate what you were taught to believe about your body
from what is actually true, with compassion instead of judgment.
6 Years Experience
Online in Tacoma, WA (Online Only)
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
See ourselves through a critical lens undercuts our capacity for growth and living a happy, meaningful life.
17 Years Experience
Online in Tacoma, WA
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I offer personalized therapy and guidance. Focusing on self-compassion, mindfulness, and media literacy, my approach enables individuals to:
- Challenge societal beauty standards
- Develop healthy habits
- Enhance self-esteem
- Cultivate self-love
9 Years Experience
Online in Tacoma, WA (Online Only)
Shira Collings
Licensed Professional Counselor, MS, LPC
I believe that we are all victims of our culture's harmful messages about body size, shape and appearance. Rather than being taught to appreciate all our bodies do for us and trust our bodies' signals, so many of us have been taught to control our bodies and deprive our bodies of nourishment, joy, and rest. I am passionate about supporting people in unlearning these harmful messages and building a healthier, more compassionate relationship with their bodies.
6 Years Experience
Online in Tacoma, WA (Online Only)
Kate Dufek
Counselor/Therapist, MA, LMHC
I work with folks who have complex relationships to their body, exercise, and food. I practice from a HAES, anti-diet perspective.
6 Years Experience
Online in Tacoma, WA
Liza Hadden
Counselor/Therapist, MS
Body image affects all of us at some point in our lives. Together we identify what's coming up for you and how to address it moving forward. I have additional training in adult ADHD and the unique challenges it poses relating to body image. Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health. I am passionate about supporting women at all stages of life, in addition to partnerships and families.
7 Years Experience
Online in Tacoma, WA (Online Only)
Tacoma is home to Joint Base Lewis-McChord — one of the largest military installations in the United States — and a significant portion of its therapy community is oriented toward the needs of active-duty service members, veterans, and military families navigating trauma, PTSD, and the emotional complexity of military life. The city has undergone significant revitalization in recent decades, with a growing arts and healthcare economy alongside the military and port sectors, and therapists frequently work with the identity and adjustment challenges of a city transforming its self-image. MultiCare Health System and CHI Franciscan provide institutional mental health resources alongside a growing private therapy community. Tacoma's diverse population — including large Pacific Islander, Black, and Latino communities — drives demand for culturally affirming therapists, and the University of Washington Tacoma feeds clinical training into the local community.
Body Image therapists in Tacoma, Washington Statistics
Body Image therapists in Tacoma, Washington average 14 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (90%), and Depression (81%).
Average years in practice
14 Years Experience
Average cost per session
$202
Gender ID
| 78% |
Female |
|
| 16% |
Male |
|
| 5% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 100% | Body Image |
| 90% | Anxiety or Fears |
| 81% | Depression |
| 73% | Self Esteem |
| 68% | Stress |
| 64% | Loss or Grief |
| 63% | Social Anxiety |