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Online Body Image therapists in Washington

Browse online Body Image therapists in Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Seattle, Washington therapist: Josh Spell, licensed clinical social worker
Body Image

Josh Spell

Licensed Clinical Social Worker, LICSW
Body image does not only include how we perceive our body, but also how we feel, think and experience our body. I believe that learning to identify the systems that impress a certain belief about how one sees their body, building body trust and tolerance for emotions and learning to interrupt automatic beliefs about one's body can help bring someone closer to true embodiment and ease.  
9 Years Experience
In-Person in Seattle, WA 98119
Online in Washington
Phoenix, Arizona therapist: Carolyne Mburu-Gerena, psychiatric nurse practitioner
Body Image

Carolyne Mburu-Gerena

Psychiatric Nurse Practitioner, PMHNP-BC
Struggles with body image can affect confidence, relationships, and overall mental health. I work with individuals experiencing negative self-perception, shame, or persistent dissatisfaction with their appearance. Treatment focuses on addressing underlying emotional patterns, improving self-acceptance, and developing healthier ways of relating to one’s body and self-worth.  
6 Years Experience
Online in Multiple States Arizona, Colorado, Massachusetts, New Mexico, Rhode Island, Vermont, Washington (Online Only)
Chicago, Illinois therapist: Reshma Rampersad, psychologist
Body Image

Reshma Rampersad

Psychologist, Psy.D.
When you are fighting your body for existing, relief cannot come fast enough. My mindful approach allows space to once again build a relationship with your body that is more validating than critical. Using a combination of ACT techniques I help you learn to accept and love your body just the way it is. You are enough as you are.  
7 Years Experience
Online in New York, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Chadds Ford, Pennsylvania therapist: Dr. Amy Schullery, psychologist
Body Image

Dr. Amy Schullery

Psychologist, Psy.D.
I work with people to improve body image  
19 Years Experience
In-Person in Chadds Ford, PA 19317
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Spokane, Washington therapist: Sherry Murray, licensed mental health counselor
Body Image

Sherry Murray

Licensed Mental Health Counselor, LMHC
Our society, and some families, put too much emphasis on our looks, and some can be very cruel in regards to body image. If you don't like the way you look, and are struggling with feeling like you belong, or are okay, you are not alone. I provide a safe, accepting atmosphere to work together to examine where your beliefs about your body image came from, and how to make those beliefs more accurate.  
27 Years Experience
Online in Idaho, Washington (Online Only)
Bellevue, Washington therapist: Alignwell Modern Therapy, counselor/therapist
Body Image

Alignwell Modern Therapy

Counselor/Therapist
We help clients who struggle with body image, comparison, or negative self-talk develop a more compassionate relationship with their bodies. Therapy focuses on reducing shame and building self-acceptance so you can feel more comfortable and confident in your own skin.  
20 Years Experience
In-Person in Bellevue, WA 98004
Online in Washington
Sarasota, Florida therapist: Allyson Fellows, Psy.D., psychologist
Body Image

Allyson Fellows, Psy.D.

Psychologist, Licensed Psychologist
Expert Body Image Treatment with Dr. Allyson Fellows, Psy.D. Are you struggling with body image issues that affect your self-esteem and well-being? Dr. Allyson Fellows, Psy.D., is here to help. As a licensed clinical psychologist, Dr. Fellows specializes in providing expert treatment for body image concerns. About Dr. Allyson Fellows Dr. Allyson Fellows earned her Psy.D. in Clinical Psychology from Alliant International University and has extensive postdoctoral training. With years of experience in treating body image issues, Dr. Fellows is dedicated to helping her clients develop a healthier and more positive relationship with their bodies. Why Choose Dr. Fellows for Body Image Treatment? Expertise: Dr. Fellows has specialized training and experience in addressing body image issues, including those related to eating disorders, self-esteem, and societal pressures. Evidence-Based Techniques: Utilizing cognitive-behavioral therapy (CBT), mindfulness strategies, and self-compassion practices, Dr. Fellows provides effective and proven methods to improve body image and self-acceptance. Personalized Care: Each treatment plan is tailored to the unique needs of the client, ensuring a comprehensive and individualized approach to body image concerns. Our Approach Dr. Fellows combines cognitive-behavioral therapy (CBT) with mindfulness techniques and self-compassion practices to help clients understand and improve their body image. Through these evidence-based methods, clients learn to challenge negative thoughts, develop a more positive self-view, and build resilience against societal pressures. Get Started Today Take the first step towards a healthier body image with the expert guidance of Dr. Allyson Fellows. Contact us today to schedule a consultation and begin your journey to self-acceptance and well-being.  
8 Years Experience
In-Person in Sarasota, FL 34236
In-Person in Venice, FL 34292
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Seattle, Washington therapist: Ciera Coyan, marriage and family therapist
Body Image

Ciera Coyan

Marriage and Family Therapist, LMFT
I work with clients who have difficult relationships with their body. We work on unlearning the overwhelming message that their body needs to be or look a certain way in order to be acceptable. We unpack the onslaught of harmful body messages they've likely experienced in their life. We work towards body neutrality and a better appreciation for the joy and pleasure their body can experience, instead of what it looks like.  
5 Years Experience
Online in Washington (Online Only)
Seattle, Washington therapist: Ryan Shannon, counselor/therapist
Body Image

Ryan Shannon

Counselor/Therapist, LMHCA, MA, MS
Body image concerns can quietly influence nearly every part of life. You may avoid photos, intimacy, dating, certain clothes, exercise settings, or social events because you feel uncomfortable being seen. You might compare yourself constantly, fixate on perceived flaws, or believe you need to look different before you can feel attractive, confident, or worthy of connection. My approach is both insight-oriented and practical. Drawing from Adlerian and psychodynamic therapy, we may explore how criticism, bullying, rejection, family messages, cultural expectations, or past relationships shaped the way you learned to view your body. These experiences can create deeply rooted beliefs that continue operating in the background, even when another part of you knows they are unfair or unrealistic. I also use CBT to help you identify distorted thoughts, challenge harsh self-judgments, and develop a more balanced view of yourself. When appropriate, we may use gradual behavioral “missions” to reduce avoidance, such as wearing something you like, attending an event without excessive appearance checking, allowing yourself to be photographed, or becoming more comfortable with vulnerability and intimacy. Mindfulness can also help you notice critical thoughts without automatically treating them as facts. When body-image distress is connected to painful or traumatic experiences, approaches such as EMDR may help reduce the emotional charge attached to those memories. The goal is not to convince you that you must love every part of your appearance every day. It is to help you develop a more respectful and peaceful relationship with your body, separate your worth from how you look, and participate more fully in the life and relationships you want.  
1 Years Experience
Online in Washington (Online Only)
New York City, New York therapist: Dr. Stéphanie Gamache, PhD, hypnotherapist
Body Image

Dr. Stéphanie Gamache, PhD

Hypnotherapist, PhD
Body image concerns are often rooted in early relational experience and internalized emotional patterns. My work integrates psychoanalytic thinking, clinical sexology, and somatic awareness to support a more compassionate and embodied relationship with the body. This process helps patients reconnect with their sense of self beyond shame and self-judgment.  
7 Years Experience
Milwaukie, Oregon therapist: Tycee Belcastro, marriage and family therapist
Body Image

Tycee Belcastro

Marriage and Family Therapist, M.A., LMFT, CSTIP
Living in the Western U.S., you’re probably all too familiar with the constant barrage of ads and messages telling you what “attractive” looks like—and how that somehow equals being worthy or lovable. If you’ve been through trauma, your body might feel like it’s holding onto that pain, making you feel disconnected from parts of yourself. I get how hard that can be. Healing your body image is deep, personal work—an inside job. It’s about sorting through your emotions, discovering your emotional issues and learning to deal with them, shaking off society’s unrealistic standards, and healing those wounds. My goal is to help you reconnect with your body, not as something merely to “perform” or prove your worth, but as a source of joy, energy, health, and even a sacred connection to your spirit.  
21 Years Experience
In-Person in Milwaukie, OR 97267
Online in Colorado, Oregon, Washington
Chicago, Illinois therapist: Mun & Mind Therapy PLLC, psychologist
Body Image

Mun & Mind Therapy PLLC

Psychologist
Body image concerns are often shaped by personal experiences, societal standards, cultural expectations, and messages received from family and community. Whether you struggle with self-criticism, comparison, or feeling disconnected from your body, therapy can help you explore these influences and cultivate self-acceptance. We provide a supportive space to challenge harmful narratives and develop a healthier, more compassionate view of yourself.  
2 Years Experience
Online in Iowa, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Seattle, Washington therapist: Liza Hadden, counselor/therapist
Body Image

Liza Hadden

Counselor/Therapist, MS
Body image affects all of us at some point in our lives. Together we identify what's coming up for you and how to address it moving forward. I have additional training in adult ADHD and the unique challenges it poses relating to body image. Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health. I am passionate about supporting women at all stages of life, in addition to partnerships and families.  
7 Years Experience
Online in Oregon, Washington (Online Only)
Phoenix, Arizona therapist: Dr. Janelle Louis, psychiatric nurse practitioner
Body Image

Dr. Janelle Louis

Psychiatric Nurse Practitioner, ND, PMHNP-BC
I'll help you untangle the beliefs, experiences, and pressures that have shaped your body image and the way you see yourself. My approach emphasizes compassion, healing from past hurts, and ultimately developing a healthier relationship with food, your appearance, and your identity.  
10 Years Experience
Online in Arizona, Washington (Online Only)
Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, clinical health practitioner
Body Image

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist individuals working on body image concerns, helping with building self-acceptance, resilience, and healthy coping strategies for improved emotional and social well-being.  
24 Years Experience
Prince George, British Columbia therapist: Aria Fraser, hypnotherapist
Body Image

Aria Fraser

Hypnotherapist, Certified Rapid Transformational Therapist
If a person has a negative view of their body image, it usually stems from negative experiences where a child was made to feel unloved or unsafe around others, if they were the target of some negative judgment, abuse, or trauma. If a belief was formed that they were not good enough/ pretty enough/ perfect enough/ big enough/ safe enough, or felt they had to comply with abuse from a caregiver whom they depended on, or they feel too different compared to others, it affects the way they see themselves and impacts their ability to connect with other people in a healthy way. An example of another such belief can look like "I want to feel/ look attractive, but attractive people get abused/ assaulted". Rapid Transformational Therapy is incredibly effective at helping a person see how those beliefs of poor body/ self-image were trying to help them or protect them. They can then be compassionately released, and new beliefs of empowerment and acceptance created in their place. RTT specializes in transforming people with complete self-acceptance, as that is often the root of so many issues. Ongoing support is given after the session to provide further help.  
0 Years Experience
Issaquah, Washington therapist: Lois Spence, counselor/therapist
Body Image

Lois Spence

Counselor/Therapist, MS, LMHCA
We have internalized social messages about peoples bodies that can be very harmful. In our work together we will will recognize those and work on ways to determine your own needs while removing the power of those messages.  
5 Years Experience
In-Person in Issaquah, WA 98029
In-Person in Issaquah, WA
Online in Washington
Seattle, Washington therapist: Kate Dufek, counselor/therapist
Body Image

Kate Dufek

Counselor/Therapist, MA, LMHC
I work with folks who have complex relationships to their body, exercise, and food. I practice from a HAES, anti-diet perspective.  
6 Years Experience
In-Person in Seattle, WA 98107
Online in New Jersey, Washington
Seattle, Washington therapist: Nicole Waters (Flowing Waters Counseling), counselor/therapist
Body Image

Nicole Waters (Flowing Waters Counseling)

Counselor/Therapist, LMHC
Struggling with body image can deeply affect your confidence, self-worth, and relationships. I provide a gentle, supportive space to explore how you see yourself, understand the roots of body dissatisfaction, challenge critical inner thoughts, and reconnect with your body through compassion and acceptance. Together, we’ll build a healthier, kinder relationship with yourself focusing on self-acceptance and emotional well-being—not perfection.  
7 Years Experience
Online in Washington (Online Only)
Seattle, Washington therapist: Brian McCormack (Connemara Counseling), counselor/therapist
Body Image

Brian McCormack (Connemara Counseling)

Counselor/Therapist, LPC-A/LMHCA
I provide support for individuals seeking to develop a healthier relationship with their body by addressing negative self-image, distorted thinking patterns, and underlying emotional factors that contribute to body dissatisfaction. Using evidence-based approaches such as cognitive-behavioral therapy, self-compassion training, and mindfulness, I support clients in challenging unrealistic standards, reducing comparison and shame, and building a more balanced and accepting self-view. My work focuses on fostering confidence, resilience, and values-based living, empowering clients to shift from self-criticism to self-respect and to engage more fully in their lives beyond appearance.  
2 Years Experience
Online in Texas, Washington (Online Only)

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