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Online Anxiety therapists in Yukon, CA

We are proud to feature top rated online Anxiety therapists in Yukon. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Ekta Abhay Lather, registered psychotherapist
Anxiety or Fears

Ekta Abhay Lather

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Anxiety can feel incredibly isolating, but it's important to remember that you're not alone in this experience. Many people struggle with feelings of fear and apprehension, especially during challenging times. It's completely normal to feel overwhelmed, and recognizing those emotions is the first step toward managing them. Finding effective coping mechanisms can make a significant difference. Techniques like mindfulness and deep breathing can help center your thoughts and bring a sense of calm. Cognitive behavioral strategies can also provide valuable tools to challenge negative thought patterns. Don’t hesitate to reach out to your support system—friends, family, or professionals—who can offer understanding and assistance. Sometimes, just sharing your feelings can lighten the load you’re carrying. You have the strength to face your fears, and with time and practice, you can regain a sense of control over your life. Your feelings are valid, and taking steps to address them is a courageous move toward healing.  
4 Years Experience
Charlottetown, Prince Edward Island therapist: Donna Wigmore Counselling Services, counselor/therapist
Anxiety or Fears

Donna Wigmore Counselling Services

Counsellor/Therapist, CCC, CT
Often we are living with anxiety and we may not know why. We may be able to work together to uncover the roots of the anxiety. Then we can process the past to free you up to live with less anxiety moving forward.  
4 Years Experience
Toronto, Ontario therapist: Zlata Kovaltchouk, registered psychotherapist
Anxiety or Fears

Zlata Kovaltchouk

Registered Psychotherapist, MA, RPC, RP
Gain a deeper understanding of the role and function of anxiety, its roots and causes, and what maintains anxiety disorders. Learn more effective ways to respond to anxiety, using mindfulness training. Begin to see how avoidance behaviours keep you locked in anxiety cycles, and learn the necessary tools to begin to take steps towards what truly matters in order to start building a richer and more meaningful life. A life that is not necessarily free from occasional anxiety, but one where anxiety is just a small part of your overall human experience and does not overtake and derail you from what truly matters.  
13 Years Experience
New York City, New York therapist: Kate E. Stephenson, life coach
Anxiety or Fears

Kate E. Stephenson

Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Fear is a universal human experience. It can either serve us or immobilize us. In my holistic life coaching practice, I have amassed tools, methods, and approaches to harnessing fear for our empowerment. I am always excited to share these resources as so much in our culture and day-to-day lives drives fear and anxiety. It's difficult to get through a day without our flight-or-flight response being triggered. While fear never goes away (and it shouldn't—we need it for informed decision making), we can acknowledge, manage, and utilize fear to our benefit. Excited to share with you. I am NOT offering therapy; our work together will not focus on the failings of the past or finding a mental diagnosis because I believe you are whole, resourceful and creative as you are, right now. Our work will be to find the tools that work for you to get the life you want.  
7 Years Experience
Regina, Saskatchewan therapist: Stories in Safe Spaces Counselling, counselor/therapist
Anxiety or Fears

Stories in Safe Spaces Counselling

Counsellor/Therapist, MACP, CCC, RP (Qualifying)
Anxiety can feel like your mind never stops, constantly running through what-ifs or worst-case scenarios. Together, we’ll slow things down and explore what’s fuelling those worries, learning tools to quiet your thoughts and help you feel more grounded and in control. My goal is to help you find calm, clarity, and confidence in your day-to-day life.  
1 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Nunavut, Ontario, Saskatchewan, Yukon (Online Only)
Toronto, Ontario therapist: Azin Heydari, registered psychotherapist
Anxiety or Fears

Azin Heydari

Registered Psychotherapist, RP; MA
Therapy helps address anxiety by recognizing it as both a response of the nervous system and a desire for control over the future or fear of losing it. I assist clients in understanding and managing these aspects, reducing fear's power and impact. Through mindfulness, body awareness, and practical coping techniques, therapy fosters more stable moods and a sense of inner safety.  
6 Years Experience
In-Person in Toronto, ON M5S 1G6
In-Person in Toronto, ON M6P 3K8
Online in Multiple Canadian Provinces British Columbia, Newfoundland And Labrador, Ontario, Saskatchewan, Yukon
Vancouver, British Columbia therapist: Clayre Sessoms, registered psychotherapist
Anxiety or Fears

Clayre Sessoms

Registered Psychotherapist, RP, RCT, RCAT, CCC, ATR-BC
I support clients in untangling the roots of anxiety by combining talk therapy, experiential methods, and body-centred practices that foster a sense of safety, calm, and self-trust.  
8 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, Nova Scotia, Nunavut, Ontario, Saskatchewan, Yukon (Online Only)
Toronto, Ontario therapist: Headway Mental Health, registered psychotherapist
Anxiety or Fears

Headway Mental Health

Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
When it comes to anxiety and fears, I specialize in providing support and guidance to help individuals navigate through challenging emotions. I offer a listening ear and a compassionate heart, creating a safe space for you to express your concerns without judgment. Together, we can explore effective coping strategies tailored to your unique needs, drawing from various techniques such as deep breathing exercises, mindfulness practices, and cognitive reframing. I believe in the power of encouragement and positivity, and I'm here to remind you of your inner strength and resilience. Together, we can work towards overcoming anxiety and fears, empowering you to live a more confident and fulfilling life.  
9 Years Experience
North York, Ontario therapist: Kayla Schofield, registered psychotherapist
Anxiety or Fears

Kayla Schofield

Registered Psychotherapist, RP
Fear and anxiety can be scary to tackle. Creating a safe space to explore your fears is the first step. Learning healthy coping strategies while retraining your brain to recognize what true threats are for you.  
6 Years Experience
Edmonton, Alberta therapist: Elizabeth Kisser, Agape Transitions, counselor/therapist
Anxiety or Fears

Elizabeth Kisser, Agape Transitions

Counsellor/Therapist, Counsellor ,RTC
In working with anxiety and fear, I focus on creating a safe space where we gently ease into the work. Since anxiety often overlaps with ADHD, we use grounding and regulation tools to help you feel more in control. Somatic therapy and gentle integration help you reconnect with your body, so you can approach life with more calm and confidence.  
4 Years Experience
Vancouver, British Columbia therapist: Candice Seligman, counselor/therapist
Anxiety or Fears

Candice Seligman

Counsellor/Therapist, MACP, DVATI, CCC
I work with women who experience chronic anxiety, worry, or persistent fears that feel hard to manage alone. Many are highly sensitive or high functioning on the outside while feeling tense, overwhelmed, burnt out, or on edge internally. Using a trauma informed and somatic approach, we address the nervous system patterns beneath the anxiety rather than just managing symptoms. The goal is to help you feel safer in your body, more regulated, and more trusting of yourself.  
6 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon (Online Only)
Toronto, Ontario therapist: Kate Paul, registered psychotherapist
Anxiety or Fears

Kate Paul

Registered Psychotherapist, MA, RP
Low levels of anxiety can motivate us to accomplish goals and perform at our best. As the level of experienced anxiety creeps higher, it robs us of our joy and can make us feel overwhelmed resulting in either inactivity or a compulsion to be overactive yet not experiencing any lasting relief. Our sense of internal peace and calm is replaced by perpetual overthinking and fear. Let's work together to gain insight into the cause of your anxiety so that we are able to empower you to reclaim your experience of joy and a sense of internal calm.  
13 Years Experience
Online in Multiple Canadian Provinces British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon (Online Only)
Toronto, Ontario therapist: Heather Pearce, registered psychotherapist
Anxiety or Fears

Heather Pearce

Registered Psychotherapist, M.Ed., Registered Psychotherapist
Anxiety and fear can feel overwhelming and isolating, often making even the simplest tasks seem daunting and leaving you feeling trapped in your own thoughts. In therapy, we'll explore the underlying causes of your anxiety and fears while identifying practical strategies to confront and manage these feelings. Together, we'll work towards slowing down and untangling your racing thoughts so that you can feel more in control of your life.  
3 Years Experience
Comox Valley, British Columbia therapist: Julie Taylor Counselling, counselor/therapist
Anxiety or Fears

Julie Taylor Counselling

Counsellor/Therapist, MTC, RCS
Sometimes Anxiety suddenly appears, unbidden, in your body, often in the chest or tummy. Find the unnoticed trigger that has caused this anxiety and the anxiety may fade. Sometimes we know what we are anxious about - or afraid of . Again a counsellor can help to process that anxiety and so reduce it. Sometimes we feel anxious or fearful because something else, perhaps pharmaceuticals or a present situation, is the 'real' cause and finding and processing that reason and using the tricks and tools we have may help you control the anxiety. Let's explore what is causing your symptoms?  
26 Years Experience
Oakville, Ontario therapist: Colleen Collins, registered psychotherapist
Anxiety or Fears

Colleen Collins

Registered Psychotherapist, RP, C.C.C., Msc, MA
Using an Exposure therapy approach I help you understand and reduce the anxiety that these fears may be causing.  
4 Years Experience
Online in Multiple Canadian Provinces Manitoba, New Brunswick, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Saskatchewan, Yukon (Online Only)
Burnaby, British Columbia therapist: Ferzana Jamani, counselor/therapist
Anxiety or Fears

Ferzana Jamani

Counsellor/Therapist, BA, RTC
Does anxiety make it hard to enjoy relationships, feel successful at work, or prioritize yourself? It can leave you feeling stuck in worry, self-doubt, and fear. I work alongside you to find practical, personalized strategies that help manage anxious thoughts and emotional tension, so you can feel more grounded, confident, and in control of your life.  
3 Years Experience
Surrey, British Columbia therapist: Tracey MacKenzie, counselor/therapist
Anxiety or Fears

Tracey MacKenzie

Counsellor/Therapist, MSc, CCC #7392
Anxiety can be crippling. It can keep you from enjoying social situations, excelling at work or school, or keeping you in a constant state of fear. You don't have to go through life scared of living. Yes, the unknown can be scary so let's talk about when that started, if it's really true (fun fact: not all thoughts are true!), other ways of looking at the situation, learning new skills, and trying new ways of being. We can develop a new you!  
13 Years Experience
In-Person in Surrey, BC V3Z 0Z5
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, Northwest Territories, Nunavut, Saskatchewan, Yukon
Toronto, Ontario therapist: Aliya Amarshi, registered psychotherapist
Anxiety or Fears

Aliya Amarshi

Registered Psychotherapist, PhD (Sociology)
Anxiety can feel overwhelming, but it’s also a messenger. In therapy, we work to understand what your anxiety is trying to protect you from, using somatic calming strategies, IFS, and grounded presence to bring relief, insight, and new ways of relating to fear and uncertainty.  
6 Years Experience
Victoria, British Columbia therapist: Carla Mae Leuschen, counselor/therapist
Anxiety or Fears

Carla Mae Leuschen

Counsellor/Therapist, MPA, MSW, RSW
Anxiety and persistent fears can feel overwhelming, but you don’t have to face them alone. We use proven methods to help you identify triggers and develop effective coping strategies. Our support is tailored to help you feel more at ease in daily life.  
8 Years Experience

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