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Cognitive Behavioral Therapy (CBT) therapists in Calgary, AB

Browse Cognitive Behavioral Therapy (CBT) therapists in Calgary, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Airdrie, Alberta therapist: Off the Beaten Path Psychology and Wellness, psychologist
CBT

Off the Beaten Path Psychology and Wellness

Psychologist, Registered Psychologist
At Off the Beaten Path, we know that individual struggles don't exist in a vacuum. They're connected to the whole family system. That's why we work differently, where you might come to us for support with burnout or people-pleasing, while your teenager sees one of our therapists for identity questions or wellness. We coordinate, listen, and we often step outside of traditional office into nature because that's where some of the best conversations can happen, including the breakthroughs that happen while in movement. Using evidence-based approaches like EMDR and attachment-focused work, we help families actually understand each other. If you're looking for therapy that feels real, genuine, and gets real results, please connect.  
14 Years Experience
In-Person in Calgary, AB T2Z 3V6
Online in Calgary, AB
Calgary, Alberta therapist: Hilary Daum Counselling and Consulting, registered social worker
CBT

Hilary Daum Counselling and Consulting

Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. Whether you're dealing with anxiety, grief, or family dynamics, my commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.  
6 Years Experience
In-Person in Calgary, AB T2P 1K1
Online in Calgary, AB
Calgary, Alberta therapist: Solasta Counselling, psychologist
CBT

Solasta Counselling

Psychologist
At Solasta Counselling, we believe that therapy should feel human, not clinical. Based in Calgary and serving clients across Alberta and beyond through virtual care, our practice is built on compassion, connection, and evidence-based support. We are a diverse team of psychologists and counsellors offering individual, couples, child, and family therapy, as well as comprehensive psychological assessments including ADHD and autism evaluations. Whether you’re navigating anxiety, depression, trauma, relationship struggles, parenting stress, or life transitions, we’re here to meet you with understanding and expertise. We take the time to match you with a therapist who truly fits — someone who gets your story and can support your goals. Therapy isn’t one-size-fits-all, and neither are we. You don’t have to have it all figured out to begin. Let’s take the next step, together.  
8 Years Experience
In-Person in Calgary, AB T2M 0L7
Online in Calgary, AB
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Toronto, Ontario therapist: Nakasha Ogbonna, registered social worker
CBT

Nakasha Ogbonna

Registered Social Worker, RSW
I am a dual province (Ontario & Alberta) registered social worker specializing in mental health. Before entering private practice, I served as the University of Calgary’s Mental Health Consultant where I was the primary on-campus therapeutic support for staff, faculty, and post doctorates. I now work in private practice supporting individuals, couples, families, and groups. I also have specialized training and experience working with first responders and their families in dealing with operational stress injuries. My breadth of experience includes work with patients accessing community public health as well as school aged youth in primary and secondary school divisions.  
13 Years Experience
Online in Calgary, AB (Online Only)
Calgary, Alberta therapist: Kevin Ruddell, psychologist
CBT

Kevin Ruddell

Psychologist, M.A., R. Psych
Everyone's challenges are unique to the person. I like to try identify causes of symptoms that present rather than try and treat symptoms. As such, in our appointments we will try to make them specific to your needs and I willing accept feedback for what clients wish to focus on rather than follow a fixed agenda.  
17 Years Experience
In-Person in Calgary, AB T2H 2G4
Online in Calgary, AB
Calgary, Alberta therapist: Calgary Mental Health & Wellness Centre, psychologist
CBT

Calgary Mental Health & Wellness Centre

Psychologist
Hello, my name is Tiffany, and I am the Lead Psychologist/Founder of Calgary Mental Health & Wellness Centre. I bring over 15 years of experience in supporting children, teens and adults in various community, non-profit and school-based settings. I am a Métis Registered Psychologist in Alberta. I completed my Master of Arts in Counselling Psychology at Yorkville University and completed my internship with Calgary Counselling Centre. I supported individuals of all ages from all walks of life as they navigated life's difficulties. I identify myself as a relationship-based therapist and therefore I hold the connection between therapist and client in high regard. I strive to create a supportive and understanding relationship with every client, and thus create a safe space filled with empathy, compassion, and unconditional positive regard. Making the decision to begin therapy can be intimidating and overwhelming, so we make every effort to provide a comfortable environment for you to share and grow.  
9 Years Experience
In-Person in Calgary, AB T2H 2B8
Online in Calgary, AB
Toronto, Ontario therapist: Hailey Goldberg, registered social worker
CBT

Hailey Goldberg

Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Hailey is a Registered Social Worker who is a passionate advocate for mental health and is committed to helping others navigate challenges while improving quality of life. Hailey specializes in the treatment of anxiety, Borderline Personality Disorder, self-harming behaviours, as well as suicidal ideations. She believes that every person can benefit from talking with a counsellor; there is no problem too big or too small! Mental health is health - meaning we all have it! Hailey is passionate about mental health and dedicated to enriching the lives of her clients. Together she can work to identify your strengths and achieve wellness.  
11 Years Experience
Online in Calgary, AB (Online Only)
Calgary, Alberta therapist: Jianna Khouri, registered social worker
CBT

Jianna Khouri

Registered Social Worker, MSW, RSW
My work is trauma-informed, compassionate, culturally relevant, and shaped by an awareness that every person carries the capacity and wisdom to heal. My approach is non-judgmental and based in relationality, as starting with a strong therapeutic relationship is important for fostering your experiences and authentic self to flow naturally. If you’re feeling fed up with the weight of your emotions and feeling like every day is a struggle to manage, then therapy might be your next step. Therapy can be the place to not only work through the traumatic and difficult parts of your life, but also to celebrate your progress and all the beautiful things that you experience along the way. I offer a free 15-minute New Client Consultation to help you find out if I would be a good fit for you.  
1 Years Experience
In-Person in Calgary, AB T2W 4Y1
Online in Calgary, AB
Calgary, Alberta therapist: Viewpoint Calgary Psychological Services, psychologist
CBT

Viewpoint Calgary Psychological Services

Psychologist, RPsych
At Viewpoint Psychological Services, we believe that getting quality mental health care should be straightforward, welcoming, and entirely tailored to you. Our multidisciplinary team is dedicated to providing warm, evidence-based therapy and comprehensive assessments without the barrier of long waitlists. We pride ourselves on creating a safe, inclusive space where clients of all backgrounds feel genuinely heard, valued, and supported. Whether you meet us in person or online, our focus is simple: helping you drop the weight of expectation, rediscover your resilience, and find practical solutions that fit your real life.  
11 Years Experience
In-Person in Calgary, AB T2N 1M7
Online in Calgary, AB
Toronto, Ontario therapist: Karina Ramdath, registered social worker
CBT

Karina Ramdath

Registered Social Worker, Psychotherapist, MSW
I believe in your ability to overcome struggles and problems, which is the reason I want to compassionately help you by using the skills I gained from serving people across Canada, the United Kingdom and the Caribbean. Through a reflective, thoughtful and effective therapy style, I will collaborate with you to use and develop your skills, strength, and resilience so you feel confident, in control, content, and fulfilled.  
6 Years Experience
Online in Calgary, AB (Online Only)
Calgary, Alberta therapist: Mia Klassen, licensed professional counselor
CBT

Mia Klassen

Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
I provide a structured, trauma-informed therapeutic environment grounded in empathy, consistency, and psychological safety. As past experiences emerge and affect current functioning, I offer steady support, clinical insight, and evidence-informed guidance to promote understanding, emotional regulation, and integration. All work is conducted within a framework of confidentiality, respect, and client autonomy, honoring your readiness and capacity for healing at each stage of the process.  
10 Years Experience
In-Person in Calgary, AB T3H 2Z6
Online in Calgary, AB
Calgary, Alberta therapist: Serenity Ridge Therapy, counselor/therapist
CBT

Serenity Ridge Therapy

Counsellor/Therapist, RP (Qualifying), CCC
Here at Serenity Ridge Therapy, Katie & Kaitlynn welcome you, where we are rooted in connection and grounded together. We offer a warm, collaborative space to slow down, reconnect with yourself, and move toward meaningful change at your own pace. We are relational and trauma-informed, supporting both mind and body as you navigate stress, life transitions, relationship challenges or other struggles. Wherever you’re starting from, we’re here to meet you with care, curiosity, and respect for your unique journey.  
1 Years Experience
Online in Calgary, AB (Online Only)
Calgary, Alberta therapist: Melissa Kaylee De Pace, counselor/therapist
CBT

Melissa Kaylee De Pace

Counsellor/Therapist, CCC, Registered Psychotherapist (Q), CNP, M.A
I believe meaningful therapy looks beyond the surface. Sometimes you already know what you should be doing, the harder part is understanding what keeps getting in the way. Together, we explore the patterns, beliefs, relationships, emotional experiences, and nervous system responses that may be contributing to how you feel, while building the insight and tools to create meaningful change. My approach is integrative by design. With a background in psychology, nutrition, and holistic wellness, I view emotional well-being through a whole-person lens, recognizing the connection between your mind, body, nervous system, relationships, daily habits, and life experiences. Rather than relying on one therapeutic model, I draw primarily from relational and attachment-based therapy while integrating approaches such as IFS, ACT, CBT, mindfulness, and nervous-system regulation based on your individual needs.  
3 Years Experience
In-Person in Calgary, AB T2C 3G3
Online in Calgary, AB
Nanaimo, British Columbia therapist: Teo Counselling Services, registered psychotherapist
CBT

Teo Counselling Services

Registered Psychotherapist, MACP, CCC, RP (Qualifying)
With experience supporting refugees and vulnerable populations, I understand the deep impact of trauma, life transitions, and cultural sensitivity on mental health. I offer compassionate therapy for individuals facing anxiety, depression, trauma, and other challenges. My approach is rooted in empathy, creating a space where you can feel heard and supported. Whether you are navigating personal struggles or thinking about your overall wellbeing, the first step is a free 15-minute consultation, with no referral needed.  
6 Years Experience
Online in Calgary, AB (Online Only)
Calgary, Alberta therapist: Trudi Jane Wyatt, psychologist
CBT

Trudi Jane Wyatt

Psychologist, MA, Registered Provisional Psychologist (AB), RP (ON), CT, CCC, CCTP
I have been in practice for 15 years, and assist individual adults with various issues such as trauma, depression, anxiety, anger, stress, substance use, difficult relationships, and other issues. All adults are welcome. In my sessions I draw on the strengths of a variety of different therapies, such as cognitive behaviour therapy (CBT), acceptance and commitment therapy (ACT), and many others, to help you achieve your therapy goals. I provide my clients with a safe and non-judgmental space to clarify and address their thoughts and emotions. I am a Registered Provisional Psychologist and a Counselling Therapist in Alberta, a Canadian Certified Counsellor (Canada), and also a Registered Psychotherapist in Ontario, and a Licensed Professional Clinical Counsellor in California. For more information or to book a session or initial consultation, please see the rest of my profile, visit my website (https://pinetreepsychotherapy.com), or contact me directly. Thank you and I look forward to hearing from you.  
17 Years Experience
In-Person in Calgary, AB T2N 1X7
Online in Calgary, AB
Calgary, Alberta therapist: Alexandra Vartosu, hypnotherapist
CBT

Alexandra Vartosu

Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
~ Welcome, I'm Alexandra, a Holistic Psychotherapist and Soulful Life Coach committed to helping you find balance, peace, and purpose in your life. - With over a decade of experience, I specialize in supporting introspective, growth-oriented individuals and highly sensitive souls to release anxiety, stress, depression, and emotional overwhelm. - My integrative approach holistically blends evidence-based psychotherapy practices with mindfulness, hypnotherapy, energy healing, and soulful life coaching, creating a compassionate and nurturing environment where you can explore your true self without fear of judgment. - I truly believe that every person holds the power to create positive, meaningful changes in their life. Together, we will uncover your inherent potential, build emotional resilience, and cultivate a consistent inner calm. - I am here to walk side by side with you, offering guidance and support as you navigate your journey. My goal is to help you confidently pursue your life's purpose and experience authentic harmony and fulfillment. - Investing in your first session with me is a powerful step towards your healing and transformation. This session will provide you with invaluable insights and tools, setting the foundation for lasting change and relief. - I invite you to take this wise step to invest in yourself and unlock the possibility of true inner peace and fulfillment. Book your first session today and begin your journey towards a more balanced and fulfilling life. Go ahead and reach out! I will walk beside you on this Journey! ~ ACCEPTING NEW CLIENTS!~  
13 Years Experience
Online in Calgary, AB (Online Only)
Nanaimo, British Columbia therapist: Mark Giesbrecht, MA, CCC, RCC - Psychotherapist, counselor/therapist
CBT

Mark Giesbrecht, MA, CCC, RCC - Psychotherapist

Counsellor/Therapist, MA, CT, CCC, RCC
Are you looking for an online therapist? Do you want positive change to happen? Do you need a counsellor who can do more than just passively listen? Are you ready to do some work? Providing Counselling Services since 1995. Masters Degree's in Counselling. Get help from a professional that can actually do something beneficial in your life.  
31 Years Experience
In-Person in Calgary, AB
Online in Calgary, AB
Calgary, Alberta therapist: Kevin Jones, psychologist
CBT

Kevin Jones

Psychologist, MACP
Kevin’s path to becoming a therapist wasn’t a straight line—it was a discovery of who he truly is and how he wants to contribute to the world. He initially followed the direction his parents encouraged, completing an undergraduate degree in psychology before moving into law. As a lawyer in a full-service firm, he found himself drawn not to the adversarial side of the work, but to the problem-solving, collaboration, and human connection that naturally unfolded when helping clients navigate difficult decisions. Over time, Kevin realized that the parts of law he loved most—listening, understanding, and working together toward solutions—were exactly the pieces that aligned with his values and strengths. He began to ask himself how can I make this the whole job? That question ultimately led him back to psychology, where a collaborative, solution-focused approach could become the foundation of his work. Therapy, he realized, was where he could fully lean into who he is: calm, thoughtful, curious, and deeply oriented toward helping people move forward with clarity. Kevin’s shift into couples counselling grew naturally out of his experience in divorce law. He often saw relationships break down not because of a lack of love, but because communication had eroded long before either partner sought help. Witnessing this was disheartening—it highlighted how many couples were struggling without support and how preventable many of those ruptures could have been. As a therapist, Kevin now has the opportunity to be on the other side of that process. Couples counselling allows him to help partners strengthen communication, rebuild trust, and rediscover connection before the relationship reaches a breaking point. It’s meaningful work that aligns with both his professional insight and his personal desire to help people stay connected rather than fall apart. Today, Kevin brings the best of both worlds—his background in psychology and his experience in law—into a grounded, practical, and deeply human therapeutic style. He is committed to creating a space where individuals and couples can understand themselves, improve their relationships, and navigate life’s complexities with confidence.  
7 Years Experience
In-Person in Calgary, AB T2X 1P1
Online in Calgary, AB
Airdrie, Alberta therapist: Claire Benade, registered social worker
CBT

Claire Benade

Registered Social Worker, MSW, RSW
I'm so glad you are here! I know how hard taking the first step in your mental health can be, but you are one step closer to getting back to your best self. I am passionate about the work I do, and feel that building rapport with clients allows for the most growth and success. I strive to ensure that my clients feel they are heard, understood and feel they are in a non-judgemental space to express all their thoughts and feelings. I am currently accepting new clients seeking individual therapy and specialize in children and adolescents, perinatal mental health and parent support and coaching. Therapy is a process of growth and self-discovery, and my job is simply to help you along this journey by guiding you, empowering you, and offering you direction and my own expertise. Whatever your journey may be, I am here for you! Located rurally? I can still help! While I am located in Airdrie, AB I accept clients from across Alberta via virtual sessions.  
6 Years Experience
In-Person in Calgary, AB T2Z 3W9
Online in Calgary, AB
Calgary, Alberta therapist: Your Counselling, licensed clinical social worker
CBT

Your Counselling

Licensed Clinical Social Worker
Our licensed therapists offer personalized, evidence-based care—including CBT, EMDR, and ART—to help you navigate anxiety, trauma, and relationship challenges. At Your Counselling, it starts with a conversation. Connect with out Client Care Team to find the right therapist for you.  
9 Years Experience
In-Person in Calgary, AB T2R 1M7
Online in Calgary, AB

Cognitive Behavioral Therapy (CBT) therapists in Calgary, AB Statistics

Cognitive Behavioral Therapy (CBT) therapists in Calgary, AB average 10 years of experience and charge around $177 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (86%), and Stress (77%).

Average years in practice

10 Years Experience

Average cost per session

$177

Accept insurance

75%

Offer sliding scale

53%

Gender ID

77% Female
23% Male

Session Type

68% In Person and Online
31% Online Only
1% In Person Only

Top Specialties

91% Anxiety or Fears
86% Depression
77% Stress
69% Self Esteem
61% Loss or Grief
60% ADHD
60% Trauma and PTSD

Ages Served

99% Adult
69% Young Adult
60% Teen
56% Senior
25% Children

Client Focus

60% Women
40% Men
38% LGBTQ+
34% Christian
29% Persons with Disabilities

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