Emotionally Focused Therapy (EFT) therapists in Calgary, Alberta AB, Canada CA
We are proud to feature top rated Emotionally Focused Therapy (EFT) therapists in Calgary. We encourage you to review each profile to find your best match.
View nearby cities
EFT
Meg Lindemulder
Marriage and Family Therapist, Canadian Certified Counsellor, Counselling Therapist
In my work with you, I will remind you of your innate strengths and values and encourage you to listen to and trust yourself. I will invite you to be curious about yourself so that you can begin to recognize the patterns of thinking and behaviour that might be holding you back as well as identify how various influences in your life impact your functioning. I will also work to help you re-establish and strengthen the mind-body connection within yourself as a means of promoting holistic mental and physical health.
My experiences as a teacher, a counsellor, and a parent of neurodiverse children have helped me recognize that each person has their own unique strengths and resources. I believe that my greatest strengths as a therapist are my abilities to build meaningful rapport with clients and to meet them where they are when they come in for counselling.
3 Years Experience
In-Person in Calgary, AB T2R 1J6
EFT
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
My therapy offers a unique blend of genuine connection and practical support, creating a truly impactful experience. I'm dedicated to fostering a warm, judgment-free space where you can authentically explore your inner world, knowing you have a compassionate witness and reliable support system. My approach is deeply rooted in cultural sensitivity, strength-based methods, and trauma-informed practices, ensuring an inclusive and affirming environment for everyone, including LGBTQ2S+, ethically non-monogamous, and BIPOC communities. With the added convenience of online therapy and a commitment to affordable, accessible care through a sliding scale, I strive to remove barriers and truly meet you where you are on your journey toward growth and holistic well-being.
4 Years Experience
In-Person in Calgary, AB T2E 1M2
Online in Calgary, AB Alberta
EFT
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
I believe people are often more resilient than they realize. If you're struggling with anxiety, depression, self-image issues, loss or grief, or big life changes, let's talk. We can meet in a collaborative, non-judgmental space where you can show up in whatever way feels comfortable to you. If you're not sure about therapy, you can give it a try without worrying if you need to commit. Let's give you a chance to see if it feels right for you.
Whether you're experiencing high-pressure situations, stress, burnout, relationship challenges, and personal setbacks. I have also worked closely with neurodivergent individuals who often feel misunderstood or unsupported by the world around them. Even people who are finding that life is just hard also need someone to hear them out. It can feel powerful when you're heard, understood, and supported - this is my goal when working with individuals and couples.
0 Years Experience
Online in Calgary, AB Alberta (Online Only)
EFT
Solasta Counselling
Psychologist
At Solasta Counselling, we believe that therapy should feel human, not clinical. Based in Calgary and serving clients across Alberta and beyond through virtual care, our practice is built on compassion, connection, and evidence-based support. We are a diverse team of psychologists and counsellors offering individual, couples, child, and family therapy, as well as comprehensive psychological assessments including ADHD and autism evaluations.
Whether you’re navigating anxiety, depression, trauma, relationship struggles, parenting stress, or life transitions, we’re here to meet you with understanding and expertise. We take the time to match you with a therapist who truly fits — someone who gets your story and can support your goals. Therapy isn’t one-size-fits-all, and neither are we.
You don’t have to have it all figured out to begin. Let’s take the next step, together.
8 Years Experience
In-Person in Calgary, AB T2M 0L7
Online in Calgary, AB Alberta
EFT
Rachel Bradley
Psychologist, MA, Registered Psychologist
My practice is grounded in authenticity, depth, and genuine human connection. Clients choose to work with me because I offer more than just a standard 50-minute session — I provide thoughtful, individualized care where they feel seen, heard, and understood. As a psychologist and private practice owner, I am intentional about keeping my caseload manageable so clients are never just a number in a system.
I bring warmth, honesty, and appropriate humor into the room, balanced with clinical precision and clear direction. Clients often tell me they appreciate my ability to challenge them while still making them feel safe. I am goal-oriented and collaborative, helping people move from insight to action rather than staying stuck in endless processing.
Whether working with individuals or couples, I focus on building a strong therapeutic relationship that becomes the foundation for meaningful change. Clients come to me because they want depth, accountability, and real progress — not surface-level conversations.
3 Years Experience
In-Person in Calgary, AB T2T 4G4
Online in Calgary, AB Alberta
EFT
Nakasha Ogbonna
Registered Social Worker, RSW
I am a dual province (Ontario & Alberta) registered social worker specializing in mental health. Before entering private practice, I served as the University of Calgary’s Mental Health Consultant where I was the primary on-campus therapeutic support for staff, faculty, and post doctorates. I now work in private practice supporting individuals, couples, families, and groups. I also have specialized training and experience working with first responders and their families in dealing with operational stress injuries. My breadth of experience includes work with patients accessing community public health as well as school aged youth in primary and secondary school divisions.
13 Years Experience
Online in Calgary, AB Alberta (Online Only)
EFT
Hilary Daum Counselling and Consulting
Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. Whether you're dealing with anxiety, grief, or family dynamics, my commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.
6 Years Experience
In-Person in Calgary, AB T2P 1K1
Online in Calgary, AB Alberta
EFT
Daniel Klassen
Psychologist, Provisional, (P7619) with CAP in Alberta & Registered Clinical Counsellor (RCC 19147) with BCACC, for elsewhere in Canada
Daniel endured prolonged trauma in early childhood; yet, through a deep and courageous healing process, he emerged with a profound understanding of suffering and adversity in others. With the support of compassionate individuals, he stabilized his life and gained meaningful insight into the roots of his struggles. Over time, he learned to navigate and resolve these challenges—mentally, emotionally, and behaviorally—while learning how to prevent further harm and ultimately, how to flourish.
Drawing from both his personal journey and extensive formal education, Daniel now provides effective counseling and therapy grounded in evidence-based practices. His work is deeply informed by lived experience and professional expertise, allowing him to meet clients with empathy, clarity, and practical support.
Daniel is known for his humility and gentle presence, yet he brings a clear and steady firmness when needed. As a skilled and committed therapist, he is deeply invested in his clients’ well-being—helping them feel safe, understand their experiences, and build the inner freedom and resilience needed to create a meaningful and fulfilling life.
7 Years Experience
In-Person in Calgary, AB T2W 0E4
Online in Calgary, AB Alberta
EFT
Shelley Hanna Psychology
Psychologist, MACP Registered Psychologist
What moves us forward is often done with support, and the courage to take the first step. My approach is to bring compassion for the difficulties of doing all of this and more, and bringing the strategies and tools to make it happen. Clarity, compassion and connection are my cornerstone qualities that we bring to our work together to build the confidence in yourself. Life can be challenging but also full of opportunities to grow more into yourself, your life and your joy.
24 Years Experience
In-Person in Calgary, AB T2X 1M2
Online in Calgary, AB Alberta
EFT
Kate Hollowell Sheldon
Psychologist, MC, R.Psych.
I have ten years of experience working with a wide variety of people and I have worked with a variety of mental health concerns in community and clinical settings. I am a trained forensic and clinical psychologist and I have a passion for working with trauma, grief, and sexual or narcissistic abuse recovery. My approach to counselling is accessible and laidback. I do not work from a manual which can come across as inauthentic and stuffy. I enjoy walking alongside my clients when they are struggling and sharing a laugh and celebrating their victories. I take the time to get to know the person(s) sitting in my office to understand what therapeutic approach may work best and work with that person to help them implement and maintain meaningful change.
12 Years Experience
In-Person in Calgary, AB T2N 2H7
Online in Calgary, AB Alberta
EFT
Emotions Therapy Calgary
Psychologist, MC, MSc, RPsych
Emotions Therapy Calgary provides counselling services in Calgary, AB. Our Registered Psychologists specialize in anger, anxiety, trauma, and relationships. At our clinic, we understand that life's pressures can feel overwhelming. With a deep well of collective experience in treating stress, anger, anxiety, and grief, our dedicated team offers immediate tools for inner calm and works with you to address the root causes for long-term peace. Experience personalized support that helps you navigate emotional challenges and regain control of your life.
9 Years Experience
In-Person in Calgary, AB T2T 0A4
Online in Calgary, AB Alberta
EFT
Meera Duncan
Counsellor/Therapist, Honorary Doctorate Psychology, Counselling Therapist,Clinical Counselling Hypnotherapist, & Author
Counselling, Psychotherapy, and Clinical Hypnotherapy for children, teens, and adults. In-person and online therapy sessions available.
I’m excited to share a new offering within my practice that I’ve been thoughtfully developing: a series of small, in-person group therapy programs designed to provide a unique and supportive therapeutic experience. The next Group Therapy sessions begin in September.
These sessions are truly unique, integrating counselling and clinical hypnotherapy to support emotional well-being, personal growth, and stress reduction, allowing for both meaningful discussion and deeper work focused on calming the nervous system and activating the parasympathetic response.
These small group programs are designed for children, teens, and parents, with a focus on building emotional resilience, confidence, and practical tools for navigating life’s challenges within a supportive and structured environment.
Group therapy programs begin in the fall.
Spaces are limited, so please email Meera if interested in registration for one of the group therapy programs. There is also more information about each program on her clinic website. Spaces are intentionally limited to maintain a supportive group experience.
Reaching out for support takes courage. I am passionate about guiding individuals through meaningful change and helping them reconnect with their innate capacity for healing and growth.
My work integrates counselling, psychotherapy, cognitive behavioural therapy, and clinical hypnotherapy to support both the conscious and subconscious mind. This approach allows for deeper emotional processing, insight, and lasting transformation by addressing patterns at their root.
Whether you are experiencing anxiety, stress, or a period of transition, I provide a grounded and supportive space to explore your experiences, develop greater self-understanding, and create meaningful, lasting change.
Are you ready to begin experiencing your life in a new way?
14 Years Experience
In-Person in Calgary, AB T2L 2G3
Online in Calgary, AB Alberta
EFT
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
What do you do when life feels overwhelming or you're not sure how to move forward? For me, well-being means trusting that you have the inner strength and tools to face life’s challenges with courage and compassion. It’s about learning to support yourself through uncertainty and reconnecting with what matters most. I'm here to help you build that sense of resilience and self-trust—so you can move through life feeling more grounded, capable, and understood.
6 Years Experience
In-Person in Calgary, AB T2V 1K4
Online in Calgary, AB Alberta
EFT
Diana Wamsteeker
Registered Social Worker, MSW RSW
My practice offers a thoughtful, grounded approach to therapy that blends over 20 years of clinical experience with practical, real-life strategies for change. I focus on creating a space that is both supportive and straightforward—where you can explore what’s not working, gain clarity, and build tools that actually translate into your daily life. If you’re feeling stuck, overwhelmed, anxious, or navigating a significant transition, reaching out is a meaningful first step—I’d be glad to connect and see if working together feels like a good fit.
21 Years Experience
In-Person in Calgary, AB T2T 5R6
Online in Calgary, AB Alberta
EFT
Kaimana Psychology Inc.
Psychologist, BA, MACP, Registered Psychologist
I believe that healing is possible for everyone, and it is an honor to be part of your journey towards personal growth and well-being. My name is Michelle, and I am a dedicated therapist specializing in ADHD, trauma, PTSD, panic attacks, anxiety, and depression.
I understand firsthand the impact that these conditions can have on your daily life, relationships, and overall sense of self. Through my own experiences and professional training, I have developed a deep empathy and understanding of the challenges you face. My goal is to provide you with a safe, compassionate space where you can explore your emotions, heal from past traumas, and develop effective strategies for managing your symptoms.
In our sessions, I emphasize a personalized approach that respects your unique experiences, strengths, and goals. Together, we will delve into the underlying factors contributing to your difficulties, working collaboratively to develop strategies that address both immediate concerns and long-term well-being. I am committed to utilizing evidence-based therapies tailored to your needs, such as cognitive-behavioral therapy (CBT), trauma-focused therapy, and mindfulness techniques.
My ultimate objective is to empower you to reclaim control over your life and embrace a sense of hope, resilience, and fulfillment. I believe in your innate capacity to heal, and I will provide unwavering support as we navigate the ups and downs of your therapeutic journey.
I also recognize that life can be hectic and finding time for therapy can be challenging. That's why I offer both in person as well as flexible online sessions, allowing you to prioritize your mental health without sacrificing your other responsibilities. You can receive the care you need from the comfort and privacy of your own home, eliminating barriers and making therapy accessible and convenient for you.
I invite you to take the courageous step towards a brighter future by reaching out for a confidential consultation. Together, we will embark on a transformative path towards personal growth, emotional well-being, and a life that is not defined by your struggles.
Remember, you are not alone. I am here to walk alongside you, providing guidance, understanding, and unwavering support. Let's embark on this transformative journey together.
Warm regards,
Michelle Bourque
Licensed provisional psychologist specializing in ADHD, trauma, PTSD, panic attacks, anxiety, and depression"
4 Years Experience
In-Person in Calgary, AB T2X 1P1
Online in Calgary, AB Alberta
EFT
Lyndsay McKerracher
Psychologist, BA MA
My practice focuses on providing a safe and supportive environment where clients can explore
their emotions and thoughts. I am a registered Provisional Psychologist who primarily works with
ADHD, anxiety, mood disorders, and substance use concerns. I work collaboratively with clients
to address their concerns and create meaningful and sustainable change. I currently offer in-person
and virtual sessions for individual therapy, couples therapy, and adult ADHD assessments. I work with clients to provide support in strengthening coping skills and increasing resilience. I am passionate about providing high-quality and professional therapeutic services to current and future clients.
5 Years Experience
In-Person in Calgary, AB T2G 4Y8
Online in Calgary, AB Alberta
EFT
Shelley Westergard
Counsellor/Therapist, Master of Counselling Psychology, MACP, Bachelor of Arts in Psychology, BA, Addictions Certificate
I am genuinely interested in hearing my client's story. I aim to create a space between us that is collaborative and comfortable as we unpack your story, address your pain, and heal wounds. I work with clients ages 12 and up from all walks of life. I have experience working with anxiety, depression, trauma, PTSD, couples and relationship work, addictions, attachment issues, life transitions, self-esteem and co-dependency. I work slowly and curiously. I ask questions, provoking deeper meaning, and slow things down, resting on underlying emotions. I appreciate working with all concerns, big or small, slow or fast. I believe humans are built for connection and secure attachments. We however are not always offered this. I work to create secure attachments with my clients as we move toward addressing their goals and uncovering their full potential.
2 Years Experience
In-Person in Calgary, AB T2T 5H9
Online in Calgary, AB Alberta
EFT
Laura Hall, Red Rock Psychology
Psychologist, MC, R.Psych
I offer comprehensive psychoeducational, ADHD, and gifted assessments. I approach assessments as a collaborative and thoughtful process, using evidence-based tools to better understand how you think, learn, and function. My goal is to provide not just answers, but meaningful insights and clear, practical recommendations that you can apply in everyday life. In therapy, I draw from Cognitive Behavioral Therapy (CBT) to help identify and shift unhelpful thought patterns, Dialectical Behavior Therapy (DBT) to build emotional regulation and interpersonal skills, and Solution-Focused Therapy (SFT) to develop practical, goal-oriented strategies for change. I also integrate Mindfulness-Based Cognitive Therapy to support present-moment awareness and stress reduction, along with Emotionally Focused Therapy to deepen emotional understanding and strengthen relationships. Whether I’m working with you in therapy or through an assessment, I strive to create a space where you feel understood, supported, and empowered to move forward with greater clarity and confidence.
12 Years Experience
Online in Calgary, AB Alberta (Online Only)
EFT
Penelope (Penny) Yen
Psychologist, BA (Hons), MACP, Registered Provisional Psychologist
Are you having relationship issues or struggling with depression, trauma, anxiety, phobias, or addiction? I combine empathy, experience, and education to help you work through your issues and live a more meaningful and fulfilling life.
My goal is to provide truly helpful, evidence-based psychological assessment and counselling for adult individuals and couples. I always aim to provide the best possible type of therapy according to your preferences and the way your mind works. I am neurodiversity affirming and believe in working with you, not on you.
Over and above the therapy hour, I also offer your own private and secure portal of relevant digital resources.
4 Years Experience
In-Person in Calgary, AB T2Z 3W9
Online in Calgary, AB Alberta
EFT
Ping Xu
Counsellor/Therapist, CCC, MC, MD
I am a physician (MD) and a Canadian Certified Counsellor. I aim to integrate mind and body to support you on your holistic journey toward recovery and well-being. When working together, I hope to create a space where individuals, couples, and families feel heard and understood.
5 Years Experience
Online in Calgary, AB Alberta (Online Only)
Calgary's economy is closely tied to the energy sector, making residents particularly vulnerable to the psychological effects of economic downturns and job uncertainty. The city has a young, ambitious professional demographic with growing mental health awareness, and therapists here frequently address anxiety, burnout, relationship stress, and career-related identity challenges. Calgary also has a growing and diverse immigrant population, with many therapists offering culturally informed care for newcomers navigating settlement stress and identity transitions. Alberta Health Services provides a foundation of public mental health care, with a substantial private practice community serving the inner city and surrounding communities.
Emotionally Focused Therapy (EFT) therapists in Calgary, Alberta, Canada Statistics
Emotionally Focused Therapy (EFT) therapists in Calgary, Alberta, Canada average 9 years of experience and charge around $166 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (81%), and Self Esteem (73%).
Average years in practice
9 Years Experience
Average cost per session
$166
Accept insurance
78%
Offer sliding scale
53%
Gender ID
| 80% |
Female |
|
| 18% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 40% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 81% | Depression |
| 73% | Self Esteem |
| 72% | Stress |
| 70% | Trauma and PTSD |
| 68% | Loss or Grief |
| 64% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 65% | Senior |
| 64% | Teen |
| 28% | Children |
Client Focus
| 60% | Women |
| 42% | Men |
| 40% | LGBTQ+ |
| 33% | Christian |
| 28% | Persons with Disabilities |