Anxiety therapists in Gibsons, BC
Browse Anxiety therapists in Gibsons, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
In-Person Near Gibsons, BC
Online in Gibsons, BC
Fiona Matalon
Counsellor/Therapist, MA, RCC
Our anxiety and fears are a great getaway to what's been stored in our shadows. Working through our past allows us to live a life that is more fulfilled and free from fears.
7 Years Experience
In-Person Near Gibsons, BC
Online in Gibsons, BC
Rebekkah Stainton
Registered Psychotherapist, RCC
I help high-functioning people understand the fears that keep them overthinking, overperforming, or bracing for the worst. Together we explore the underlying patterns driving your anxiety so you can move from constant vigilance into clarity, calm, and confidence.
16 Years Experience
In-Person Near Gibsons, BC
Online in Gibsons, BC
Melinda Freitas
Counsellor/Therapist, MACP, RCC, CCS
Anxiety needs to be normalized in society. Nobody is "failing" because they are anxious. It's a sign that your own instincts / survival response is activated. I work with clients in creating a different relationship with their nervous system.
14 Years Experience
In-Person Near Gibsons, BC
Online in Gibsons, BC
Cayla Townes, Memento Psychotherapy & Counselling
Registered Psychotherapist, RP, CCC
Anxiety often develops as a protective response—our mind and body trying to keep us safe in ways that once made sense, even if they feel overwhelming or confusing now. Rather than seeing anxiety as something "wrong" that needs to be fixed, I help clients explore the emotional roots beneath it with curiosity and compassion. Through experiential therapies and memory reconsolidation, we can begin to uncover the unresolved emotional learnings and implicit beliefs that keep the nervous system on high alert. As those old patterns shift, many people find their anxiety softening—not because they’ve learned to "manage" it, but because their system no longer needs to sound the alarm.
15 Years Experience
Online in Gibsons, BC (Online Only)
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Anxiety and fear can often feel paralyzing, but they don't have to control your life. With my integrative approach, we’ll explore both the mental and physical aspects of your anxiety, using tools like EMDR, grounding techniques, and cognitive restructuring to help you feel more present and in control. Whether you're dealing with generalized anxiety, phobias, or panic attacks, I’ll guide you through the process of healing and self-discovery, helping you build confidence in managing anxiety in everyday situations.
6 Years Experience
In-Person Near Gibsons, BC
Online in Gibsons, BC
Christina Harrison | Vicara Wellness |
Counsellor/Therapist, Integrative Holistic Coach and Practitioner | Somatic Experiencing® Practitioner |
Anxiety isn't always something we can reason ourselves out of. Sometimes the mind knows everything is ok while the body and nervous system are still sounding the alarm. Together, we'll become curious about what your anxiety may be communicating and explore the patterns, experiences, sensations, and beliefs underneath it. Using a holistic and somatic approach, I support you in developing greater regulation, understanding, resilience, and trust in yourself-not simply managing the anxiety, but changing your relationship with what is happening within you.
16 Years Experience
Online in Gibsons, BC (Online Only)
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
I work with women who experience chronic anxiety, worry, or persistent fears that feel hard to manage alone. Many are highly sensitive or high functioning on the outside while feeling tense, overwhelmed, burnt out, or on edge internally. Using a trauma informed and somatic approach, we address the nervous system patterns beneath the anxiety rather than just managing symptoms. The goal is to help you feel safer in your body, more regulated, and more trusting of yourself.
6 Years Experience
Online in Gibsons, BC (Online Only)
Abby Tait
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Anxiety can look like constant worry, a body that won’t settle, or avoiding things that used to feel easy. I draw on a few different approaches. ACT helps you make room for anxious thoughts without letting them run your life. DBT offers practical skills for getting through intense moments. Polyvagal-informed work focuses on helping your nervous system feel safe again. Most importantly, we work at a pace that feels manageable for you.
0 Years Experience
Online in Gibsons, BC (Online Only)
Dena Marie Counselling & EMDR Therapy
Counsellor/Therapist, MEd, RCC
Racing thoughts that won't switch off, a tight chest, a constant sense of dread or worst-case thinking — anxiety can take over your body as much as your mind. Using EMDR, I help you gently process the experiences and memories fueling that ongoing worry or panic, so your brain can reframe and release the intensity behind it — rather than just managing the symptoms. Over time, this helps you feel calmer, more grounded, and better able to face daily life with confidence and ease.
4 Years Experience
Online in Gibsons, BC (Online Only)
Anxiety therapists in Gibsons, BC Statistics
Anxiety therapists in Gibsons, BC average 10 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (52%), and Internal Family Systems (IFS) (47%).
Average years in practice
10 Years Experience
Average cost per session
$162
Accept insurance
68%
Offer sliding scale
54%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 47% | Internal Family Systems (IFS) |
| 45% | Emotionally Focused Therapy (EFT) |
| 45% | Somatic Therapy |
| 39% | Existential / Humanistic Therapy |
| 39% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 53% | Senior |
| 45% | Teen |
| 15% | Children |
Client Focus
| 63% | Women |
| 51% | Men |
| 43% | LGBTQ+ |
| 31% | Persons with Disabilities |
| 28% | Christian |