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Anxiety therapists in Port Coquitlam, BC, CA

We are proud to feature top rated Anxiety therapists in Port Coquitlam. We encourage you to review each profile to find your best match.
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Vancouver, British Columbia therapist: Shay Galamiton, counselor/therapist
Anxiety or Fears

Shay Galamiton

Counsellor/Therapist, RPC, MPCC
I work with individuals experiencing anxiety and fears in a compassionate, safe, and structured space. Together, we explore underlying triggers, reduce overwhelm, strengthen emotional regulation, and build practical coping strategies to restore confidence, calm, and balance in daily life.  
3 Years Experience
Online in Port Coquitlam, BC (Online Only)
Vancouver, British Columbia therapist: Lisa Willow, counselor/therapist
Anxiety or Fears

Lisa Willow

Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Anxiety often accompanies ADHD. When we struggle with ADHD we can become afraid of failure, and struggle with anxiety related to social situations, relationships, work, and school. Anxiety often shows up as "what if...." Our brains imagine fearful scenarious in the future which keep our nervous systems locked into fight or flight mode perpetuating our anxiety. Learning skills, tools, and self regulation techniques can help us in managing our anxieties. I offer CBT for anxiety along with somatic excerices to help with anxiety managment.  
16 Years Experience
Online in Port Coquitlam, BC (Online Only)
Vancouver, British Columbia therapist: Yuka Oshimi, counselor/therapist
Anxiety or Fears

Yuka Oshimi

Counsellor/Therapist, MC, DCP(c), RCC
Anxiety can make everyday life feel exhausting, even when you appear capable on the outside. I support clients in understanding their anxiety patterns, reducing overthinking, and developing tools to feel more grounded, confident, and in control without judging themselves for struggling.  
5 Years Experience
Online in Port Coquitlam, BC (Online Only)
Surrey, British Columbia therapist: Manupriya Mehra, licensed professional counselor
Anxiety or Fears

Manupriya Mehra

Licensed Professional Counsellor, Registered Therapeutic Counsellor (RTC)(ACCT), B.A., M.A. Psychology ( India)
Anxiety and persistent fears can affect daily functioning, sleep, concentration, and overall sense of safety. I help clients understand the root of their anxiety, recognize emotional and physical triggers, and develop tools to regain balance and confidence. Using a trauma-informed and integrative approach, we focus on calming the nervous system, strengthening emotional resilience, and restoring a greater sense of control and inner stability.  
24 Years Experience
Online in Port Coquitlam, BC (Online Only)
Burnaby, British Columbia therapist: Tiffany Brown, counselor/therapist
Anxiety or Fears

Tiffany Brown

Counsellor/Therapist, MA, CCC
Anxiety and fear are natural responses to experiences of violence and abuse. Having a safe space to share our stories can help to increase safety, dissolve shame, and support our empowerment. It is my honour to walk gently alongside you to support you with fostering more clarity, honouring your voice, restoring connection and trust, and empowerment in your journey.  
14 Years Experience
In-Person Near Port Coquitlam, BC
Online in Port Coquitlam, BC
Surrey, British Columbia therapist: Aaron Chin, licensed mental health counselor
Anxiety or Fears

Aaron Chin

Licensed Mental Health Counsellor, MA, RCC
When working with anxiety or fears, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.  
4 Years Experience
In-Person Near Port Coquitlam, BC
Online in Port Coquitlam, BC
Maple Ridge, British Columbia therapist: Healing Quest Counselling, licensed clinical social worker
Anxiety or Fears

Healing Quest Counselling

Licensed Clinical Social Worker, RCSW
Anxiety often shows up as constant worry, overthinking tension, or a sense that something bad is about to happen. We help clients understand how anxiety lives in the body and nervous system developed tools for calming activation and explore the deeper patterns that keep the alarm system switched on.  
9 Years Experience
In-Person Near Port Coquitlam, BC
Online in Port Coquitlam, BC
Maple Ridge, British Columbia therapist: Reema Qamar, counselor/therapist
Anxiety or Fears

Reema Qamar

Counsellor/Therapist, MA, RCC, CCC
Anxiety can be debilitating and disruptive leaving an individual feeling confused, vulnerable, and frustrated. Although experiencing a certain level anxiety is natural and an adaptive response in our nervous system to keep us safe, it becomes maladaptive when in overdrive. Understanding the neurobiology behind anxiety and the events that trigger it is critical to treatment. Therapy includes a deep exploration of how anxiety developed, how it is keeping you safe, and coping strategies that may be useful to manage high levels of anxiety. Psychoeducation on the neurobiology behind the stress response provides a deep understanding of how stress impacts the nervous system. In our sessions, I will support you in exploring your thoughts, emotions such as fear, sadness, and anger as well as triggers that lead to heightened levels of anxiety. Exploring earlier experiences and trauma that may have led to the development of negative beliefs and may be fueling negative automatic thoughts can help determine the root cause of anxiety to break dysfunctional thinking patterns. When dealing with anxiety, improving one’s self-concept and self efficacy can be an empowering and liberating process.  
3 Years Experience
In-Person Near Port Coquitlam, BC
Online in Port Coquitlam, BC
Surrey, British Columbia therapist: Mr. Paul Bains, therapist
Anxiety or Fears

Mr. Paul Bains

Therapist, B.Sc., M.A., RCC
Get the support you want to help you cope with anxiety and fears. Learn the skills, tools and strategies to live with anxiety and fear, but not let them control you. Live a life allows you to feel comfortable in your marriage & family, social settings, school or work.  
33 Years Experience
In-Person Near Port Coquitlam, BC
Online in Port Coquitlam, BC
Vancouver, British Columbia therapist: David McAlinden, pre-licensed professional
Anxiety or Fears

David McAlinden

Pre-Licensed Professional, MACP Candidate, Yorkville University
Anxiety can feel exhausting, especially when your mind never fully slows down. You may find yourself overthinking conversations, expecting the worst, struggling to relax, or feeling emotionally drained from constantly trying to hold everything together on your own. Anxiety can also affect relationships, sleep, confidence, decision-making, and your ability to feel fully present in everyday life. I aim to create a calm and supportive space where you can speak openly about what you’re experiencing without feeling judged, rushed, or pressured to have everything figured out right away. Together, we can explore the stress, fears, and patterns that may be keeping you stuck while working toward healthier coping strategies, greater self-understanding, and a stronger sense of balance in your day-to-day life.  
0 Years Experience
Online in Port Coquitlam, BC (Online Only)

Anxiety therapists in Port Coquitlam, British Columbia, Canada Statistics

Anxiety therapists in Port Coquitlam, British Columbia, Canada average 10 years of experience and charge around $161 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (56%), and Emotionally Focused Therapy (EFT) (50%).

Average years in practice

10 Years Experience

Average cost per session

$161

Accept insurance

71%

Offer sliding scale

54%

Gender ID

72% Female
23% Male
3% Non-Binary
2% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Treatment Approaches

69% Cognitive Behavioral Therapy (CBT)
56% Person-Centered Therapy (Rogerian)
50% Emotionally Focused Therapy (EFT)
48% Solution-Focused Brief Therapy (SFBT)
45% Internal Family Systems (IFS)
42% Narrative Therapy
41% Dialectical Behavior Therapy (DBT)

Ages Served

96% Adult
70% Young Adult
55% Senior
52% Teen
17% Children

Client Focus

59% Women
47% Men
40% LGBTQ+
29% Persons with Disabilities
28% Christian