Anxiety therapists in Surrey, British Columbia BC, Canada CA

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Surrey, British Columbia therapist: Alisa Kline, counselor/therapist
Anxiety or Fears

Alisa Kline

Counsellor/Therapist, MA Counselling, CCC
Welcome and congratulations on taking this first step to heal and change. With empathy and in a safe space I will empower you to think of your circumstances and struggles in ways you may not have thought of on your own. Collaboratively, we will find solutions that will have positive outcomes.  
13 Years Experience
In-Person in Surrey, BC V3Z 6V3
Online in Surrey, British Columbia
Surrey, British Columbia therapist: Inner Wisdom Counselling and Art Therapy (Tracey Gramm), counselor/therapist
Anxiety or Fears

Inner Wisdom Counselling and Art Therapy (Tracey Gramm)

Counsellor/Therapist, RTC, EXAT, FOT, CDP
Anxiety is a normal part of life. But when it becomes persistent and constant, its time to do something about it to get it under control. You may feel nervous or have an impending sense of doom that lingers. You may have trouble sleeping or concentrating. You may feel like all you do is worry and this disrupts your worklife, your relationships, your social life and your personal life. Worry can get out of hand and so you feel out of control and upset. It may be linked to depression, or addiction, and you may have other mental health concerns. As a Surrey/Langley therapist that specializes in Anxiety, I can help you find your way through the stress of life transitions and complications. Contact me at 778-389-9234 or tgramm@gmail. com for more information.  
6 Years Experience
In-Person in Surrey, BC V3S 6Y1
Online in Surrey, British Columbia
Surrey, British Columbia therapist: Mr. Paul Bains, therapist
Anxiety or Fears

Mr. Paul Bains

Therapist, B.Sc., M.A., RCC
Get the support you want to help you cope with anxiety and fears. Learn the skills, tools and strategies to live with anxiety and fear, but not let them control you. Live a life allows you to feel comfortable in your marriage & family, social settings, school or work.  
31 Years Experience
In-Person in Surrey, BC V3W 3N5
Online in Surrey, British Columbia
Vancouver, British Columbia therapist: Bethany Rooker, counselor/therapist
Anxiety or Fears

Bethany Rooker

Counsellor/Therapist, Registered Clinical Counsellor (RCC), MCP
While I specialize in eating disorder and body image counselling, I work to help my clients heal from anxiety on a daily basis. Together, we can work towards easing anxiety levels and developing copings skills to support grounding and safety. I am trained in Emotion-Focused Therapy (EFT) and Dialectical Behavior Therapy (DBT) to work through anxiety symptoms.  
2 Years Experience
Online in Surrey, British Columbia
Vancouver, British Columbia therapist: Lisa Willow, counselor/therapist
Anxiety or Fears

Lisa Willow

Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Anxiety often accompanies ADHD. When we struggle with ADHD we can become afraid of failure, and struggle with anxiety related to social situations, relationships, work, and school. Anxiety often shows up as "what if...." Our brains imagine fearful scenarious in the future which keep our nervous systems locked into fight or flight mode perpetuating our anxiety. Learning skills, tools, and self regulation techniques can help us in managing our anxieties. I offer CBT for anxiety along with somatic excerices to help with anxiety managment.  
14 Years Experience
Online in Surrey, British Columbia
Langley Township, British Columbia therapist: Healing with Maitri Counselling, counselor/therapist
Anxiety or Fears

Healing with Maitri Counselling

Counsellor/Therapist, MCP, RCC
In our counseling sessions, we confront the pervasive anxieties and fears that permeate our world with a foundation of rest, compassion, grounding, community, and patience. I employ trauma-informed, somatic approaches, focusing particularly on parts work, to explore and regulate your anxieties and fears. Acknowledging that anxiety and fear may persist as we navigate life's responsibilities and challenges, our work together equips you with tools to cultivate courage and navigate through life with regulation.  
2 Years Experience
In-Person Near Surrey, BC
Online in Surrey, British Columbia
Langley Township, British Columbia therapist: Darren Williamson, pre-licensed professional
Anxiety or Fears

Darren Williamson

Pre-Licensed Professional
The modern world tells us that it is bad to feel fearful or anxious. "Be happy" is the message we have been given from childhood through school, through our family, through TV and social media, as if happiness is the default and all other emotions are dysfunctional. This is not true. Happiness is important, but living life with only happiness is like eating a diet of only sugar, or listening to a song that is only bass. We need the lows to give meaning to the highs. Through therapy, I will help you better understand your fear and anxiety without shaming or stigmatizing it. Once we understand the role your fear and anxiety plays in your life, we will find ways to make it work for you. And once you are able to accept your emotions without needing to avoid them, your happiness will feel more meaningful. "Happiness cannot be pursued, it can only ensue. One must have a reason to be happy... Doing so would be the same as urging people posed in front of a camera to say “cheese,” only to find that in the finished photographs their faces are frozen in artificial smiles." Victor Frankl, Man's Search for Meaning  
1 Years Experience
In-Person Near Surrey, BC
Online in Surrey, British Columbia
Langley, British Columbia therapist: Lisa Low (Alliance Counselling and Assessment Services), licensed mental health counselor
Anxiety or Fears

Lisa Low (Alliance Counselling and Assessment Services)

Licensed Mental Health Counsellor, BA, M.Ed., RCC
Anxiety can consume you and impact every area of your life. Utilizing cognitive behavioral techniques, mindfulness and acceptance and commitment therapy I am dedicated in helping my clients learn the skills needed to reduce anxiety.  
26 Years Experience
In-Person Near Surrey, BC
Online in Surrey, British Columbia
Langley, British Columbia therapist: Julie Beauregard (Reflective Counselling), registered psychotherapist
Anxiety or Fears

Julie Beauregard (Reflective Counselling)

Registered Psychotherapist, MCP, RCC, CCC
If you're grappling with anxiety or fear, it's quite possible that your thoughts are primarily fixated on the future, leading to persistent worry or moments of panic. I'm here to provide unwavering support as we delve into the roots of your fears, often tracing them back to past experiences. Together, we'll embark on a journey of healing from emotional wounds that may have been lingering from earlier times, ultimately guiding you towards a state of grounded presence where each day becomes a source of enjoyment.  
2 Years Experience
In-Person Near Surrey, BC
Online in Surrey, British Columbia
Burnaby, British Columbia therapist: Tiffany Brown, counselor/therapist
Anxiety or Fears

Tiffany Brown

Counsellor/Therapist, MA, CCC
Anxiety and fear are natural responses to experiences of violence and abuse. Having a safe space to share our stories can help to increase safety, dissolve shame, and support our empowerment. It is my honour to walk gently alongside you to support you with fostering more clarity, honouring your voice, restoring connection and trust, and empowerment in your journey.  
12 Years Experience
In-Person Near Surrey, BC
Online in Surrey, British Columbia