Trauma and PTSD therapists in White Rock, BC
Find experienced trauma and PTSD therapists in White Rock, British Columbia, Canada who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
PTSD/Trauma
Tracey MacKenzie
Counsellor/Therapist, MSc, CCC #7392
These days, the word "trauma" seems to be a buzz-word that people are using to describe upsetting experiences, but that is so minimizing. Trauma is REAL and huge and overwhelming. It is having horrific things done to you without your consent, it is being in a life-threatening situation, it is having experiences that no one should ever have and which the brain just cannot process on its own. And then somehow having to live a "normal" life thereafter?! Common feelings are guilt, shame, and continued fear; common behaviours are escape, addictions, perfectionism, inability to manage emotions or deal with certain people ... oh so many! And while you have been harmed, you have not been broken. Let's start putting you back together by processing those events and feelings, reprogramming your brain to think differently about yourself, and learning how to live your life differently, free from the demons of the past.
13 Years Experience
In-Person in White Rock, BC V4B 3Z7
Online in White Rock, BC
PTSD/Trauma
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy utilizes a 3-phase approach to establish safety and security inside and outside therapy, processing of trauma through exploration and deconstruction, and post-traumatic growth and reconnection. A trauma-focused approach integrates guided exploration, coping strategies, narrative interventions, CBT, and somatic experiencing to explore trauma, generate corrective emotional experiences, build a positive sense of self, improve self-efficacy and instill a sense of empowerment with rebuilding of trust. y. A neurobiological lens is used to understand the impact of trauma on the brain.
3 Years Experience
In-Person Near White Rock, BC
Online in White Rock, BC
PTSD/Trauma
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working trauma and PTSD, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
In-Person Near White Rock, BC
Online in White Rock, BC
PTSD/Trauma
Mr. Paul Bains
Therapist, B.Sc., M.A., RCC
Have you gone through a difficult event and are now feeling panicked, worried, paranoid, anxious, and depressed. Are you having struggles sleeping (nightmares if you do sleep), eating and constantly remembering the difficult or traumatizing event. These are only a few of the struggles that you may have you have PTSD and trauma. Help is possible and with proper support you can regain control, balance and happiness once again. Call now and get the support to learn the skills and strategies to help you.
33 Years Experience
In-Person Near White Rock, BC
Online in White Rock, BC
PTSD/Trauma
Manupriya Mehra
Licensed Professional Counsellor, (RTC)(ACCT), C.HypTM -Trauma Specialist, B.A., M.A. Psychology ( India)
Trauma and post-traumatic stress can affect emotional safety, relationships, sleep, and the body’s sense of balance. Individuals may experience ongoing fear, emotional overwhelm, intrusive memories, or difficulty feeling grounded in daily life. I offer a safe, compassionate, and trauma-informed space where clients can explore these experiences at their own pace.
My approach focuses on stabilization, emotional regulation, and rebuilding a sense of safety within the mind and body. Therapy is gentle and client-led, supporting resilience, self-understanding, and gradual healing while respecting each person’s unique recovery journey.
24 Years Experience
Online in White Rock, BC (Online Only)
PTSD/Trauma
Charlie Young
Counsellor/Therapist, RCC #22791
Trauma counselling here goes at the pace your nervous system can tolerate — trauma's effects are what your system learned to do for protection, and those mechanisms often linger long after the threat has passed, leaving people unable to rest even when nothing is wrong, or unsafe in their own body. I work with both single-event trauma and the kind that accumulates over a childhood, a relationship, or years of discrimination, and the pacing is the same either way: stability first, then slowly stepping into what feels safe at your own pace. Trauma lives in the body as much as in memory, so somatic work — attention to breath, tension, and what your nervous system is doing in the room — is part of how I work, and I check in constantly about pace so you never have to touch anything you don't want to. I'm a queer and trans RCC providing virtual therapy across BC, so if you've tried trauma therapy that pushed too hard too fast, or want to do this work with someone who understands the queer and trans context it happened in, that's what I offer — and I'll use your name and pronouns from our first contact. Sessions are 50 minutes by secure video and for trauma work I recommend starting weekly or every other week; during the free 15-minute consult we'll talk about what brings you to counselling and how I can help.
1 Years Experience
Online in White Rock, BC (Online Only)
PTSD/Trauma
Elysia Bronson (The Woods Counselling)
Registered Psychotherapist, Registered Clinical Counsellor, Online Therapy, Chronic Pain, & Traumatologist
Healing from Trauma and PTSD: Find Strength and Hope Online
At The Woods Counselling, I understand the lasting impact of trauma and PTSD. You may be experiencing flashbacks, nightmares, anxiety, or emotional numbness. As a trauma-informed therapist specializing in helping individuals heal from traumatic experiences through online therapy, I am here to support you.
We Create a Safe Space:
Confidentiality and Trust: Your experiences are valid. I provide a safe and supportive space for you to share your story at your own pace, free from judgment.
Trauma-Informed Care: I am trained in trauma-informed care, ensuring a sensitive and understanding approach tailored to your unique needs.
How I Can Help:
Understanding Your Trauma: Together, we will explore the nature of your trauma and its impact on your life.
Processing Your Experiences: Through therapy, we can begin to process your trauma in a healthy way, reducing the intensity of emotional triggers and flashbacks.
Developing Coping Mechanisms: I will equip you with healthy coping mechanisms to manage difficult emotions, anxiety, and PTSD symptoms.
Building Resilience: Trauma can leave you feeling vulnerable. I'll help you rebuild your sense of safety and inner strength.
EMDR Therapy (Eye Movement Desensitization and Reprocessing): I may incorporate EMDR, a powerful therapy technique for reducing the emotional distress associated with traumatic memories.
Finding Healing on Your Terms:
Healing from trauma takes time and courage. Online therapy provides a convenient and flexible way to access support from the comfort and privacy of your own home.
Ready to Take Back Control?
Schedule a free consultation today to discuss how online therapy at The Woods Counselling can support you on your journey towards healing from trauma and PTSD. Together, we can help you find strength, hope, and a path to a more fulfilling life. You are not alone.
Elysia Bronson at The Woods Counselling: Your Partner in Healing from Trauma and PTSD Online
4 Years Experience
Online in White Rock, BC (Online Only)
PTSD/Trauma
Colleen Vantol
Counsellor/Therapist, BA Psych. Masters Counselling Psychology,RCC
I support people to safely revisit, discover and heal from their unresolved trauma, providing tools to manage PTSD symptoms in the present moment.
19 Years Experience
In-Person Near White Rock, BC
Online in White Rock, BC
PTSD/Trauma
Healing Quest Counselling
Licensed Clinical Social Worker, RCSW
Trauma and impact how the nervous system response to stress leading to symptoms like hypervigilance shutdown, flashbacks or emotional overwhelm our work focusses on building regulation and stability first then gently processing traumatic experiences when and if clients feel ready.
9 Years Experience
In-Person Near White Rock, BC
Online in White Rock, BC
PTSD/Trauma
Ferzana Jamani
Counsellor/Therapist, BA, RTC
Living with the effects of trauma can make life feel overwhelming and unpredictable. I provide a safe, nonjudgmental space where healing can happen at your own pace. With trauma-informed, evidence-based care, I support you in working through difficult memories, rebuilding a sense of safety and trust, and reconnecting with your inner strength and resilience so you can move forward with greater hope and confidence.
3 Years Experience
In-Person Near White Rock, BC
Online in White Rock, BC
Trauma and PTSD therapists in White Rock, BC Statistics
Trauma and PTSD therapists in White Rock, BC average 11 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Internal Family Systems (IFS) (56%), and Somatic Therapy (51%).
Average years in practice
11 Years Experience
Average cost per session
$160
Accept insurance
67%
Offer sliding scale
54%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 56% | Internal Family Systems (IFS) |
| 51% | Somatic Therapy |
| 51% | Emotionally Focused Therapy (EFT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 43% | Existential / Humanistic Therapy |
| 42% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 57% | Senior |
| 49% | Teen |
| 14% | Children |
Client Focus
| 63% | Women |
| 51% | Men |
| 46% | LGBTQ+ |
| 36% | Persons with Disabilities |
| 29% | Christian |