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West Vancouver, British Columbia therapist: Pegah Behbehani, counselor/therapist
Anger Mgmt

Pegah Behbehani

Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.  
7 Years Experience
Vancouver, British Columbia therapist: Adam Manz, licensed mental health counselor
Anger Mgmt

Adam Manz

Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
Anger can be a powerful signal that something deeper needs attention—often tied to stress, unmet needs, or old patterns of coping. In therapy, we’ll work to understand what’s fueling your reactions, strengthen emotional awareness, and build practical tools for calming your body and communicating more clearly.  
3 Years Experience
In-Person in Vancouver, BC V6B 1P2
Online in British Columbia
Vancouver, British Columbia therapist: Carol D.B. Whaley Counselling and Psychotherapy, registered social worker
Anger Mgmt

Carol D.B. Whaley Counselling and Psychotherapy

Registered Social Worker, MSW, RSW
Anger is a very legitimate and important emotion. We need anger, to help us set boundaries, honour our dignity, and heal from deep wounds. It is an emotion we need to honour within ourselves while finding ways to express it so we don’t hurt ourselves or anyone else. In my practice we start by honouring the anger, even if we don’t understand where it comes from. A lot of our anger is built up inside of us from childhood experiences or life events where we felt helpless and not in control. In therapy we get to the source of the anger and release the emotion safely allowing us to connect to the emotions the anger was being used to cover.  
42 Years Experience
In-Person in Vancouver, BC V5Z 4C2
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, Ontario, Saskatchewan
Toronto, Ontario therapist: Sarah Bickle, registered psychotherapist
Anger Mgmt

Sarah Bickle

Registered Psychotherapist, MPsy., R.P.
Anger is a natural emotion, but when it feels overwhelming or uncontrollable, it can interfere with your relationships and overall well-being. In our work together, we’ll explore the root causes of your anger and find healthier, more constructive ways to process and release it. My trauma-informed approach includes both cognitive techniques and somatic work to help you identify triggers, shift negative patterns, and build emotional resilience. Together, we can transform your anger into a powerful tool for personal growth and healing.  
6 Years Experience
North Vancouver, British Columbia therapist: Sam Duran, counselor/therapist
Anger Mgmt

Sam Duran

Counsellor/Therapist, MAMFT, RCC, EMDR-Trained
Anger can sometimes feel overwhelming, difficult to control, or damaging to the relationships that matter most. Rather than viewing anger simply as a problem to eliminate, I help clients understand what may be beneath it, identify patterns and triggers, and develop healthier ways of responding to difficult emotions and situations. Counselling can provide a respectful space to explore the experiences, thoughts, emotions, and relationship dynamics connected to anger while developing practical skills for emotional regulation, communication, and conflict management. My approach is compassionate, trauma informed, and focused on helping individuals and couples create healthier patterns and more constructive relationships.  
4 Years Experience
Online in British Columbia (Online Only)

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