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West Vancouver, British Columbia therapist: Suzanne St. John Smith, counselor/therapist
Postpartum

Suzanne St. John Smith

Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
When working with clients experiencing postpartum depression, I offer a compassionate, supportive space to process the complex emotions that often accompany this period — from sadness, guilt, and overwhelm to loss of identity and connection. Together, we work to reduce shame, rebuild a sense of self, and strengthen both emotional and practical supports. My approach integrates gentle exploration, psychoeducation, and evidence-based strategies to help clients regulate mood, restore balance, and reconnect with themselves and their baby. Above all, my goal is to ensure they feel seen, understood, and not alone in their healing.  
22 Years Experience
Vancouver, British Columbia therapist: Julie Chang, Flourishing Hearts Psychotherapy & Counselling Services Inc., counselor/therapist
Postpartum

Julie Chang, Flourishing Hearts Psychotherapy & Counselling Services Inc.

Counsellor/Therapist, Registered Clinical Counsellor
It takes a village to raise a child, so why do you feel so alone? Postpartum depression can make you feel guilty even when you are trying your best. It is a monster that eats away at you relentlessly and blocks the light of hope that you crave for and that I will endeavor to help you see again.  
8 Years Experience
In-Person in Vancouver, BC
In-Person in Richmond, BC
Online in British Columbia
Victoria, British Columbia therapist: Adria Lipsett, counselor/therapist
Postpartum

Adria Lipsett

Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
I offer specialized care for individuals experiencing postpartum depression. My counselling provides a safe, understanding environment to process emotions and develop effective coping strategies. I am here to support you and your family’s well-being.  
11 Years Experience
In-Person in Victoria, BC V8V 1L3
Online in Multiple Canadian Provinces British Columbia, Northwest Territories, Nunavut, Yukon
Vancouver, British Columbia therapist: Nightingale Counselling, counselor/therapist
Postpartum

Nightingale Counselling

Counsellor/Therapist, RCC, MSW
Pregnancy, birth, and early parenthood are profound life transitions that bring not only joy but also a complex mix of identity shifts, relationship changes, and emotional challenges that our culture rarely makes enough space for. At Nightingale Counselling, we offer inclusive, non-judgmental prenatal and postpartum support for all birthing persons and parents, whether the concern is postpartum depression, postpartum anxiety, fertility and loss, or simply the disorientation of stepping into a new role that doesn't yet feel like your own. Our therapists understand that postpartum depression is not a failure of parenthood but a genuine clinical experience with real symptoms, and we work collaboratively with doctors, midwives, and other care providers to ensure that every client receives the full spectrum of support they need to heal and find their footing.  
6 Years Experience
In-Person in Vancouver, BC V6H 3K2
Online in British Columbia
Victoria, British Columbia therapist: Seasons Family centre, psychologist
Postpartum

Seasons Family centre

Psychologist, RCC, RPsych
Our compassionate team specializes in perinatal and postnatal mental health services, understanding the unique needs of expectant and new parents. Whether you’re grappling with pregnancy-related stress, pregnancy loss, relationship concerns, birth story processing, or returning to work as a new parent, our safe and nurturing space is here for you. We assist with stress management, managing intrusive thoughts, addressing role transitions, and coping with identity concerns in parenthood. Our services extend to those facing reproductive challenges and those experiencing postpartum depression, anxiety, or PTSD. You don’t have to journey through this alone. Let us help you find the strength and resilience you need during this transformative time, so you can embrace parenthood with confidence and well-being. Your mental health matters, and we’re here to support you in every way possible.  
9 Years Experience
In-Person in Victoria, BC V8X 4A3
Online in British Columbia

More therapy options for British Columbia