Stress therapists in British Columbia, Canada
Browse Stress therapists in British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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- Vancouver
- Victoria
- Surrey
- Kelowna
- Abbotsford
- North Vancouver
- Burnaby
- Langley Township
- Richmond
- West Vancouver
- Nanaimo
- Maple Ridge
- 100 Mile House
- 108 Mile Ranch
- 150 Mile House
- Aldergrove
- Bowen Island
- Campbell River
- Castlegar
- Chilliwack
- Cobble Hill
- Colwood
- Comox
- Comox Valley
- Coquitlam
- Courtenay
- Cowichan Bay
- Cranbrook
- Creston
- Dawson Creek
- Delta
- Duck Lake
- Duncan
- East Kootenay B
- Esquimalt
- Fernie
- Fort Saint John
- Ganges
- Gibsons
- Hanceville
- Kamloops
- Kaslo
- Kimberley
- Kitimat
- Ladner
- Ladysmith
- Lake Country
- Langford
- Langley
- Langley City
- Merritt
- Merville
- Mill Bay
- Mission
- Nanoose Bay
- Nelson
- New Westminster
- North Cowichan
- North Saanich
- Oak Bay
- Okanagan
- Oliver
- Parksville
- Peachland
- Penticton
- Pitt Meadows
- Port Alberni
- Port Coquitlam
- Port Moody
- Powell River
- Prince George
- Prince Rupert
- Quesnel
- Revelstoke
- Riondel
- Saanichton
- Salmon Arm
- Salt Spring Island
- Sechelt
- Shawnigan Lake
- Smithers
- Sooke
- Sparwood
- Squamish
- Summerland
- Taylor
- Terrace
- Trail
- Tsawwassen
- Vernon
- Walnut Grove
- West End
- West Kelowna
- Whistler
- White Rock
- Williams Lake
Stress
Rawda Tomoum
Counsellor/Therapist, RCC, CCC, CGT
Stress is can be having too much to do, but it can also be connected to deeper patterns, underlying fears, constant pressure, difficult relationships, perfectionism, or feeling responsible for everything and everyone. Together, we can understand what is driving your stress and develop practical tools, habits, and ways of responding and adjusting so that you feel less overwhelmed and more grounded and intentional about your day-to-day life.
5 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
(Online Only)
Stress
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
Chronic stress impacts both mind and body. I work with clients to identify stressors, develop personalized regulation strategies, and shift from survival mode to a more grounded, intentional way of being in the world.
6 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
Stress
Manupriya Mehra
Licensed Professional Counsellor, (RTC)(ACCT), C.HypTM -Trauma Specialist, B.A., M.A. Psychology ( India)
Ongoing stress can affect emotional balance, physical health, sleep, and overall well-being. It may arise from work pressure, family responsibilities, life transitions, or prolonged emotional strain. I provide a calm and supportive space where individuals can explore the sources of stress without judgment.
My approach focuses on practical coping strategies, emotional regulation, and restoring balance to the mind and body. Through gentle counselling, mindfulness-based techniques, and structured support, clients learn to manage stress more effectively, improve resilience, and regain a sense of control in daily life.
24 Years Experience
Online in India,
British Columbia (Online Only)
Stress
Yuka Oshimi
Counsellor/Therapist, MC, RCC, RCC-ACS (c), DCP(c), ADHD-CCSP
Stress can build up from work, school, relationships, caregiving, major life changes, or the ongoing pressure to keep everything together. I support adults in understanding what is contributing to their stress, reducing overwhelm, setting healthier boundaries, and developing realistic coping strategies that fit their life.
5 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
(Online Only)
Stress
Cameron Wharram
Counsellor/Therapist, MA, RCC
Stress - and anxiety - can be exhausting— whether it shows up as constant worry, overthinking, or physical tension. Let's understand how anxiety shows up in your life and how to respond differently. You may benefit from learning to step back from unhelpful thoughts and focus on what matters most to you, and on strengthening practical tools for calming your body, regulating emotions, and managing stress in the moment. Together, these approaches can help you feel more grounded, resilient, and free to live fully.
7 Years Experience
Online in
British Columbia (Online Only)